Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
Submit a review for Dr. Surojit KarYour feedback matters!
I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like that.
I am losing my sex power. My penis is so small then my other friends now. First I was able to do good sex. Do masturbation is bad habit?
I want to loss weight but I do not know the right way. I wake up and go for a walk at 6.00 am and at 6.30 am after that I take my homemade protein shake and 1 after 15 min 1 do some Arabic dance and exercise for 30 mins. But I feel so low and hungry tell me the right way to do exercise and brkfst.
Vitamin A is essential for various body functions, the most important are vision, immunity, skin and hair health and correct genetic transcription. Signs of vitamin A toxicity include bone pain, brittle nails, hair loss, fatigue, dry and fissured skin and abnormal liver function. Deficiency of Vitamin A leads to night blindness.
Some interesting fatcs about vitamin A:
Vitamin A is a fat soluble vitamin, thus requires fat for effective absorption.
Normal level of vitamin A required for proper body functioning is about 3000 mg per day. A person could also end up eating more of Vitamin A on a regular basis, which could lead to vitamin A toxicity. If it is consumed from natural sources, it is not harmful; however, if synthetic vitamin A is consumed, it may end up as a toxin in the body.
Every 100 g of sweet potato contains about 19200 IU of vitamin A. Sweet potato can be consumed in cooked, baked, cubed, raw or frozen form. It can be used in multiple ways and is one of the most vitamin A rich foods.
Carrots is the most popular rich source of vitamin A. Every child knows that carrots are good for vision and eye health. Carrots can also be consumed in baked, cooked, raw or frozen form.
Green leafy vegetables are another rich source of vitamin A. This could be spinach, lettuce, beet greens, turnip greens, collards, kale, or other greens. Each of them contains sufficient amounts of vitamin A, and including about 100 g provides about 14000 IU of vitamin A. These can be used as salad dressings or cooked with lentils to make variety of dishes.
The liver from any animal is the most effective nonvegetarian source of vitamin A. Consuming liver 2 to 3 times per day gives sufficient amounts vitamin A for men, women and children. Cod liver oil, which are available widely in the market are also a good source, if meat is not available.
Dry fruits, such as apricots, which are sundried and used when there is no season for apricots, are another rich source of vitamin A. Dried peaches and prunes are also good sources for this vitamin.
Consuming about 2 egg yolks per day provides all the required vitamin A for your body. It does contain cholesterol, but the body does need small amount of cholesterol too for various functions.
Dairy products, such butter and cream from cow's milk which are especially fed on grass are again great sources of vitamin A.
Small amounts of vitamin A are also present in cantaloupe melons, pumpkins, squash fruits, beetroot, bell peppers and most importantly in seasonal fruits.
Sometimes my eyes are becoming blur and I can't seen the things clearly. After when I washed with water it will be alright.
What is the benefits and harm in health when sex with partner. And how many times sex with partner in a month for better life and good health.
Hello doctor. Does transplanted hair grows naturally? Is s good to transplant hair at early stage of balding. plesae do clarify my doubts.
Hi, I am on some drugs. So I feel very hungry & eat a lot. I exercise almost thrice a week. My question is how sedentary my life needs to be for me to catch diabetes. , With Thanks,
My son he is suffering from fever 16 to 20 April and now again he is suffering from fever and itching in hand, legs but no spot by face Colour become light red fever between 100 to101 only.
Lybrate | Dr Kisalay Saurav speaks on IMPORTANCE OF TREATING ACNE EARLY