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Dr. Surojit Halder

BPTh/BPT

Physiotherapist, Kolkata

13 Years Experience
Dr. Surojit Halder BPTh/BPT Physiotherapist, Kolkata
13 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surojit Halder
Dr. Surojit Halder is an experienced Physiotherapist in Barasat, Kolkata. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Karunamayee Health Centre in Barasat, Kolkata. Save your time and book an appointment online with Dr. Surojit Halder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Kolkata University - 2004
Languages spoken
English
Hindi

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Opposite To Punjab National Bank Barasat Road Ghola BazarKolkata Get Directions
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I am suffering from lower back pain from past 1 months, while sleeping this will become more, I applied pain relief cream also but no use, I am 36 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from lower back pain from past 1 months, while sleeping this will become more, I applied pain relief c...
Homoeopathic medicine---------------- rhus-tox 30 (dr reckeweg)) drink 5 drops in 1spoon fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I am 36 years old. Now started having pain at my back on bending, this is more after getting up in the morning.

BPTh/BPT
Physiotherapist, Pune
I am 36 years old. Now started having pain at my back on bending, this is more after getting up in the morning.
Hey, back pain can be due to wrong posture (occupational) or stiffness in your back or lack of strength. What you should do is start doing stretches and strengthening exercise for your back. Take ift sessions from nearby physiotherapist and start exercising on regular basis. Understand ergonomics from physiotherapist.
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My father is having. Back ache and pain in knee joint of right leg. When he wake up in the morning he suffers from this tpye of pain. He is suffering this pain since 2 weeks. He exclaims that when he sit on one place and then rise up he gets pain! Please provide with your best advise.

MD, MBBS
Pain Management Specialist, Vadodara
My father is having. Back ache and pain in knee joint of right leg. When he wake up in the morning he suffers from th...
It is probably osteoarthritis knee joint. Backache may be arthritic pain. Visit www.deeppainvadodara.com for more information Take private and packages to relieve early knee pain.
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I have back pain for last one week. my age is 33. I feel more pain in the morning and also when i sit on the floor. in office hours when i sit in chair for long time i feel more pain. I will not feel pain in the evening

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
You have to visit a physiotherapist doctor. your pain may possible becoz of Lumbar lordosis is involved...so after proper consultation treatment is possible...
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I am suffering knee pain. Backbone pain. Joints pain, weakness, memory loss, frequent urination, muscle lose, urine smell. please suggest me which doctor will help for me.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am suffering knee pain. Backbone pain. Joints pain, weakness, memory loss, frequent urination, muscle lose, urine s...
Hello lybrate-user, you have multiple problems and you definitely need to get a thorough check up. You can consult me if you want a homoeopathic or naturopathy remedy for your problem. In the meantime you can drink barley water for urinary complaints and can use magnesium sulphate crystals with half bucket of water for fomenting your hands and legs to reduce the pain. Take care. Regards.
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I have got fractured in my right hand and its really paining. What should I do to remove my pain?

PDDM, MHA, MBBS
General Physician, Nashik
I have got fractured in my right hand and its really paining. What should I do to remove my pain?
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I am suffering a problem of back pain from up to down backbone and even not able to use a pillow due to this ache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering a problem of back pain from up to down backbone and even not able to use a pillow due to this ache.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a married female aged 85. I have been suffering from back pain, servical spondylitis and knee pain for the last more than 30 yrs. Many allopaths and physio -therapists have been tried but to no relief. Has anybody got a magical remedy to help?

MD - Pathology, MBBS
Pathologist, Ahmedabad
This is age related degenerative lesion which cannot be cured but some symptomatic relief can be achieved.By any of the path is where you have trust.
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?
Hi along with medicines, wear a splint 24 hours a day for 4 to 6 weeks to hold the affected area firm and still. Apply ice for pain. Stop doing anything that worsens the condition. Best wishes. You can ice the area to reduce inflammation.
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I am hvng cubital tunnel syndrome in left hand (ulnar neuropathy). Kindly please tell how long it takes to heal I mean how many months without surgery bcz I am hvng relief its quite better den earlier. Its been 2 months ago I came to know dat. And wht are the positive sign which shows its heeling or not, also hvng pain a positive sign or not like many told dat initially its numb now you r feeling pain means you r feeling sensations. please help me plz.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am hvng cubital tunnel syndrome in left hand (ulnar neuropathy).
Kindly please tell how long it takes to heal I mea...
Consult an orthopaedic doctor. Usually avoiding lifting,too much of elbow use is avoided .a splint may be used to keep elbow straight.avoid pressure on elbow on desktop . Spontaneous nerve healing occurs in few weeks or even 2 to 3 months,if not decompression of ulnar nerve at elbow is done. Tingling in ring and little finger may last long,physiotherapy exercises help. Electrophysiological study is sometimes advisable for knowing severity of conduction defects and earlier transposition nerve surgery.if improving, may wait and watch. Take methycobalamin if advised by your doctor
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I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.
Dear Shekhar. Treatment for your problem depends upon you. How much you can do for yourself. Follow these instructions, and you wont need medicines. Don't sit continuously. Take a small walk every 2 hour and straighten your back and limbs. Do regular exercises to strengthen your back and other muscles. good sunlight exposure daily. And some medicines for temporary relief. Medicines are not magic and you have to take care of your body. If we give you medicines, your pain will stop for that time, but it will recur again after stopping medicine.
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Im 40 years old lady. And im suffering from leg pain. In night time it will become more painful. I consulted many doctors but no use. Can you suggest me that which type of food I have to take and what precaution I can do for this leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 40 years old lady. And im suffering from leg pain. In night time it will become more painful. I consulted many doc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am 21 year old male and I have back pain from last 2 years. Some times due to this pain I even can sleep. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old male and I have back pain from last 2 years. Some times due to this pain I even can sleep. What shou...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so please tell me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old man and I have a problem with my legs because small walking can do then it will be so much pain so ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
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I am a 68 year old woman advised with arthritis and a knee replacement surgery is suggested in 2 years time. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 68 year old woman advised with arthritis and a knee replacement surgery is suggested in 2 years time. Please a...
Tkr should be avoided as far as possible. Arthritis doesn't go easily but can be managed to live life smoothly. Ayurveda doesn't kill pain but long run treatment helps in containing swelling of knees, reduce weight and maintaining flexibility of joints along with physiotherapy. I prefer you to learn simple yoga postures kapalbhati' is good for it too. Some herbal ayurveda med may be given for long run. If you agree converse privately please. After tkr also there is no 100% guarantee of normalcy for ever.
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Sir, I am 25 year old and i am suffering from back neck pain and shoulder on both side my x ray report of cervical spine show the disc gap between c2-3 is diminished and quick change in O.A seen what I should do ?

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 25 year old and i am suffering from back neck pain and shoulder on both side my x ray report of cervical sp...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # change pillow. # take break every 20 minutes. # do strengthening exercise of back muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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