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Dr. Sur Pradyut Kuma

Gynaecologist, Kolkata

Dr. Sur Pradyut Kuma Gynaecologist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sur Pradyut Kuma
Dr. Sur Pradyut Kuma is a trusted Gynaecologist in Triangular Park, Kolkata. He is currently practising at Park Site Nursing Home in Triangular Park, Kolkata. Book an appointment online with Dr. Sur Pradyut Kuma and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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70 A, Triangular Park Gariahat, Purna DAS Road,Kalighat, KolkataKolkata Get Directions
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Lohri Special - Let's Celebrate it the Healthy Way!

M.sc- DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Lohri Special - Let's Celebrate it the Healthy Way!

In India, we move from one festival to the next. Lohri is the first major festival of the year and is celebrated in most parts of North India to mark the waning of winter and the harvest of Rabi crop. Lohri celebrations are characterised by blazing bonfires, folk dance and songs and trays filled with rewri, peanuts, popcorn, gajjak, sarson ka saag and makki ki roti. Unlike traditional mithais that go along with all other festivals, these foods are in fact healthy. Here are a few of their health benefits.

  1. Rewri and Gajjak: Rewri is a hardened toffee like sweet made from jaggery and sesame seeds. Jaggery helps regulate digestion and internal temperature, cleanses the blood and helps prevent problems like acne, joint pains and menstrual problems. It is also a rich source of iron and has anti-allergenic properties.
  2. Sesame seeds: Sesame seeds are rich in copper, zinc, iron, calcium, phosphorus and manganese. These nutrients help promote healthy bones, boost immunity, reduce stress and fight free radicals. This can help reduce chances of osteoporosis and slow down the ageing process. Sesame seeds are also said to have the ability to reduce the risk of many types of cancer.
  3. Peanuts: Peanuts are a rich source of folate, manganese and essential amino acids like tryptophan. This helps regulate blood sugar, metabolise fats and carbohydrates and helps the body to absorb calcium and promote healthy joints. Pregnant women can benefit from peanuts as the folic acid in them can help reduce the risk of giving birth to a baby with congenital defects. Peanuts can also help prevent gallstones and help regulate mood swings. Peanuts are also great for the brain as the vitamin B3 and niacin in them helps boost memory. These nutrients also help reduce bad cholesterol and increase good cholesterol levels. Hence, peanuts reduce the risk of heart disease.
  4. Popcorn: Unlike the popcorn you enjoy at a movie hall, popcorn that is eaten at Lohri celebrations is free from butter and added flavouring. On its own popcorn is a rich source of fibre and has a very low calorific value. This makes popcorn a good snack to eat between meals. Popcorn is a whole grain snack and is rich in anti-oxidants called polyphenols. This can help protect the body against cancer, heart disease and other diseases caused by free radicals.

To make your Lohri even healthier, don’t just sit around the bonfire and warm your hands, Get up and dance to the beat of the dhol and burn all the calories you’ve been eating.

3321 people found this helpful

Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties in milk secretion. Even following some non-veg diets suggested by her parents, we are not satisfied with the result. Kindly suggest us some effective diets that can boost up the breast milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties ...
If she is overweight then there is no defficiency there is avrod of milk avoid shatavari granules etc take jirakadyaristhta 2-2 tsp + 2-2 tsp of water after food twice in a day removal of avrod of milk is basic solution for more details consult privetly.
6 people found this helpful
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I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal and my baby is okk na. I feel it lil vibration also in my vagina when the muscles gives a pinching kind of pain .is everything ohkk with it.

MBBS, DGO
Gynaecologist, Gurgaon
I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal a...
This kind of pain can be there sometimes due to exertion must not have any urine problem hope you r taking regular calcium and iron I must also get regular checkup.
3 people found this helpful
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If ny wife is already pregnant but we don't want baby right now .plz tell m the method except abortion please suggest some other methods she is 1 mnth pregnant only Can I give him pills? mifepristone kindcname it has.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
If ny wife is already pregnant but we don't want baby right now .plz tell m the method except abortion please suggest...
You can get pregnancy terminated by medical method as well but for that you will have to visit a registered MTP centre nearby you.
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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All About Angioplasty

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
All About Angioplasty

Angioplasty is referred to as a cardiac procedure, which involves widening the narrowed section of a coronary artery. Usually performed by an interventional cardiologist, this procedure is performed in a cardiac catheterization lab, short for a cath lab. An interventional cardiologist takes extra care to review the risks, in addition to obtaining your counsel prior to preparing you for the procedure. The physician also refers to your medical history in order to determine the amount of anesthesia that should be used.

What happens during the procedure?
Although mild sedatives will be administered to help you relax, the process requires you to remain awake throughout the procedure. The procedure of angioplasty involves cardiac catheterization. The doctor numbs the intended site through medications and inserts the catheter. Following such the doctor inserts a thin sheath in your artery, oftentimes in your groin or arm. A long, narrow, empty tube known as a catheter, is then carefully guided through the sheath, through the blood vessels and into the arteries near the heart. 

A little amount of liquid is then injected through the catheter, which is moved through the chambers, valves and vessels of the heart. This movement is then pictured with the help of X-rays, with which the doctors can diagnose the condition and working of the coronary arteries and the heart valve.

The surgical procedure lasts for around 1.5 - 2.5 hours, but the preparation and post - surgical procedures may take several hours. A patient is usually made to stay overnight to be monitored by medical personnel.

What to expect before an Angioplasty?
Most people are made to undergo a blood test and electrocardiogram before having an angioplasty. Usually scheduled a day before the procedure, such tests usually require separate appointments. Usually patients are restricted to eat since 12 hours before the exam.

What happens post-procedure?
After the procedure, you will be instructed to remain flat for 5-6 hours without bending your legs, so as to prevent bleeding. The nurse will instruct you as to when you can get up from your bed. You may not be permitted to drink or eat until the groin sheath is removed as such can cause nausea.

According to the procedure, the doctor will provide you with adequate after care advice.

4484 people found this helpful

My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any another way to reduce pain she can't walk she couldn't sleep please tell me and suggest me some medicine.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any a...
Hello, hope your friend is suffering from congestive dysmeorrhoea. Tell her to take cycle free drugs with adequate supplements of foods. Do not take pain killer frequently. She should go better treatment of gynecological medicines.
1 person found this helpful
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I am 19 weeks pregnant. In what position should I sleep. Is it not correct to sleep on my back.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 19 weeks pregnant. In what position should I sleep. Is it not correct to sleep on my back.
left side is better position for sleeping during 19th week of pregnancy because it help to provide proper nutrition to fetus and knee bent and two or more pillow between the legs.
2 people found this helpful
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I am married on 6th may and had sex next day. So when do I need to check my pregnancy test. As I and my husband both got thyroid problem. So we are very much worried with my pregnancy. Is it going to affect our child. And when should we go to the doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am married on 6th may and had sex next day. So when do I need to check my pregnancy test. As I and my husband both ...
Hi, since you are on treatment for hypothyroidism, see that tsh levels are maintained between. 1 to 2 milii units in the first trimester, late in the 2nd 0.3 to 3 milli units and 0.3 to3.5 in the third trimester. If your tsh is higher than 2 milli units now, increase the dose of thyroxine. In fact it is better to have tsh levels below 2 even just before conception. Maintaining above mentioned levels is essential for proper fetal development as well healthy out come of pregnancy. Please take care.
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What should a women do in pregnancy? When she feel more pain in stomach and in knees also?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What should a women do in pregnancy? When she feel more pain in stomach and in knees also?
A pregnancy state is a natural state and its not a disease per se. She should behave normally during pregnancy and just that diet should be slightly increased from second trimester with increase in daily calorie intake by 300 calories in second trimester, hence 2400 calories daily.
1 person found this helpful
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constipation

BHMS
Homeopath, Pune
constipation
For regular clear motion drink hot water with lemon juice 4 drops and half teaspoon honey when you wake up every day.
See the difference.
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I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never did. I am slightly worried that I might be pregnant.

MBBS
General Physician, Chandigarh
I lost my virginity on saturday night,(Using a condom) and should have had my period this Monday-Tuesday, but I never...
If your periods were due only after a couple of days of your cycles then your chances of pregnancy are very less irregularities can be because of hormonal disturbance also still wait for a couple of days more and then do the urine pregnancy test.
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I am 27 years old and my husband is 30 yrs we are planning from past 9 months. During menstrual periods I take cataspa pill for 3 days I think it is affecting my pregnancy that's why I am not getting pregnant? also want to know that it will affect health of the child or brain growth?

MBBS
Sexologist, Panchkula
I am 27 years old and my husband is 30 yrs we are planning from past 9 months. During menstrual periods I take catasp...
Cataspa is not affecting the pregnancy. But you should not take during pregnancy as it can cause adverse effects to foetus.
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Neural Mechanism of Sex

MD-Dermatology, MBBS
Sexologist, Pune
Neural Mechanism of Sex
Neural mechanism of sex

The sex center is in the limbic system near hypothalamus in the brain. The brain receives sensory signals and transmits messages to the muscles and blood vessels.
The sensory pathways especially from the five special senses- touch, sight, hearing, smell and taste - play an important role in the sexual arousal.
110 people found this helpful

I am 23 year old female, I have missed periods since last 2 months. My weight is 61. Height 159 cm. What should I do. Due to missed period I gain weight or due to weight gain I miss period? But I have not gained any weight since 3 months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 year old female, I have missed periods since last 2 months. My weight is 61. Height 159 cm. What should I do....
Obesity and pco are linked and can cause irregular periods. I would advice you to do a urine pregnancy first to rule out pregnancy if you are in a relationship. If negative you need to consult a gynaecologist to get a few blood tests and a pelvic usg done.
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I am putting on weight since last one year, inspite of following the same diet as usual, I am 21 years old and I have irregular periods often.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am putting on weight since last one year, inspite of following the same diet as usual, I am 21 years old and I have...
Take puls. 6c three times a day for 14days inform me progress on 17 days. Also take mother tincture jonsia ashoka 10 drops three times aday.
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I am 26yrs, female. I have pcod desease. Trying to conceive bt can't. After follicular study I found there is no dominant follicle. My sizes are 12*11 mm on 15th day of my cycle.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, in your case you can be given ovulation induction during the first 5 days of your cycle with clomiphene and can start on dheas tabs to reduce the free testosterone levels to promote follicular growth. Regards.
1 person found this helpful
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Actually. I am asking behalf of my wife. She is having Period and on her's 4th day, instead of blood some kind of yellow water coming, Kindly Suggest Something.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
Actually. I am asking behalf of my wife.
She is having Period and on her's 4th day, instead of blood some kind of yel...
Leucorrhoea is a sticky, watery, whitish discharge of mucus from the vaginal passage. It may occur normally at all times and its quantity may increase before and after menstruation. An abnormal and large discharge may indicate some infection in the uterus, cervix and lower reproductive tract, for example vaginitis, ulceration or suppurative swelling of vagina, extending to cervix, causing endocervicitis (inflammation of the mucous lining of the neck of the womb) in which surface cells, i. E, epithelium, may die. Therefore, destruction of these cells and their debris results in their white or yellow discharge from the vaginal opening. (see also trichomonas vaginalis under vaginitis.) in some cases the swelling of uterus (metritis) or mucosa of the uterus (endometritis) causes excessive leucorrhoea with pressing down in the vagina and in some cases with a sensation as if everything would pass out through the vagina. Leucorrhoea has different types of discharges with different colours. In some cases, it is albuminous, thick, slimy, white mucous like pieces of curd or white of an egg and in some cases it is watery, acrid and corroding in nature. There is itching in the vaginal passage and discharge has offensive smell. It has various colours white, pale yellow, yellowish green, ash-grey, blood or pink colour.
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anemia

DGO, MBBS
Gynaecologist, Faridabad
anemia
During pregnancy, try to maintaine haemoglobin above 11. O gm/dl.
4 people found this helpful

How to increase periods days. Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 days. Because of this prblm I am gaining weight. Kindly help me to increase this time period.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase periods days.
Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 day...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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