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Dr. Sumita Das

Gynaecologist, Kolkata

Dr. Sumita Das Gynaecologist, Kolkata
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumita Das
Dr. Sumita Das is a renowned Gynaecologist in Kudghat, Kolkata. You can visit her at Dr. Sumita's chamber in Kudghat, Kolkata. Book an appointment online with Dr. Sumita Das and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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400,Sree Palli,Kudghat,Netaji Ashok Nagar, KolkataKolkata Get Directions
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Shower - 6 Reasons Why You Should Never Skip

MBBS
General Physician, Udaipur
Shower - 6 Reasons Why You Should Never Skip

While many of us wish we could stay under the shower all day in the summers, winters and lazy Sundays find many of us making excuses to skip a shower. However, having a shower not only keeps you clean, it also plays an important part in keeping you healthy and fit. According to Ayurveda, a morning shower is an essential part of the daily routine and is considered as a therapeutic activity. Here are a few reasons you should never skip a morning shower.

  1. It calms your muscles: A shower reduces tension in your muscles and can help relax sore muscles. It also helps increase flexibility and muscle elasticity. If you’ve slept awkwardly and woken up with a stiff neck, a shower can help ease the stress and make you more comfortable. Thus, a simple shower could save you a trip to the physiotherapist.
  2. Showers boost circulation: Showering with warm water increases blood circulation and ensures that even cells in your extremities receive nutrition. Increased blood circulation also reduces pressure on your heart and protects you against a number of cardio vascular ailments.
  3. It boosts the immune system: The core function of taking a shower is to clean the body. This reduces the number of bacteria and fungal cells that can infect you. A cold shower also stimulates the vascular and lymph system and promotes the production of white blood cells that fight infections. Showering also helps eliminate toxins that are released along with sweat.
  4. Elevates the mood: If you’re feeling blue, a shower may be what you need. Having a cold water shower activates the nervous system and increases the amounts of chemicals such as beta endorphins and noradrenaline in the blood. These chemicals help fight depression and elevate the mood. Additionally, a cold water shower also sends electrical impulses that have an anti-depressive effect from the brain.
  5. Improves lung functionality: When you put your head under water, you are forced to breathe differently. Showering makes you take a deep breath and hold it in for a few seconds before exhaling. This action opens up your lungs and increases your oxygen intake.
  6. It makes you more sociable: It’s simple; when you bathe, you smell good. This makes people want to be around you and boosts your confidence. You’re also less worried about your hair looking oily or your shoulders being dusted with dandruff when you’ve taken a shower and hence can focus your attention on conversations. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
7683 people found this helpful

Hello doctor, Last few months I have been suffering from irregular periods. I had consulted many doctors for this matter every doctor said it's due to my weight. I am actually 60 kgs. So they told whatever I am suffering becoz of weight. One of the doctor asked me to do many reports like sonography and finally she told its PCOD she even said I need to loose my weight. and further suggested some medicines i. E. Himalaya evecare syrup n obimetSR 500mg tablet. Doctor I don't know what is the purpose of this obimetSR 500mg tablet. and will it help me to reduce weight?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello doctor,
Last few months I have been suffering from irregular periods. I had consulted many doctors for this mat...
Your age is 18, and for a height of 5.2 feet, your weight 60, though appearing normal, is to be considered along with your problem. For an indian woman, of height 5.2 feet the ideal weight is 45-59, so if you take an average it is about 52kg, and hence your 60 appears" more" you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines like metformin etc to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod. As regards taking himalaya evecare is concerned, I being an allopathy doctor cannot comment on it, as it is a ayurvedic preparation.
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I am 30 years old, It's been 6 years of our marriage and I have 4 year old baby girl, normal delivery. Now my husband is complaining that my vagina is very loose. Please advice how can I tighten my vagina.

Sexologist, Jodhpur
Try to do pc muscles excersice. Do you also feel that your vagina has expanded significantly or he only feels?
1 person found this helpful
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Hello, I am 30 years old male. I have been married since 9 months. My wife is not interested in oral sex giving nor receiving. She never allows me to go down on her. I would love to go down on her and she doesn't have any health issues. Our sex life has not been good so far. I am deeply distressed. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
You have to consider likes and dislikes of both the partners. If one doesn't like some method, you can't force. Better have different position. If oral sex is not possible, that doesn't mean your sex life is not good. Just find another ways to have satisfaction.
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Hi I am 28 years old and I am sixth month pregnant woman. I got tested lost month hiv and I got positive and again tested in Vijaya diagnostics and again got positive. Doctor said you should confirm by Western blot method and go to ictc centres you and your husband both go for test. We went to ictc Gandhi hospital and tested by three methods I got positive and my husband got hiv negative. Doctor said to my husband after three months again go for test. Can I go for Western blot method after three months? Is there any chance to get hiv negative result? My cd4count is 626. Based on this at what stage I have hiv? Tell me pls I am totally blank and depressed.

MBBS, PG Diploma in HIV Medicine
General Physician,
Hi I am 28 years old and I am sixth month pregnant woman. I got tested lost month hiv and I got positive and again te...
Western blot is confirmatory test for HIV. Nowadays they are using it to know the type of HIV. If you found positive for HIV in all three rapid tests then it's most unlikely to get negative result in western blot. You have mentioned that Your husband is negative but that doesn't mean he is not infected. He needs to be tested for HIV again after 3rd, 6th and 12th month provided the first test result is negative.. because it's difficult to diagnose HIV in window period You need to be started on anti Retroviral Therapy (ART) immediately irrespective of the cd4 count to decrease the HIV transmission to the newborn.. and for your health too
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Hi, I am 30 yrs old lady, I have pcod poroblem, I have take treatment last 7 yrs. But problem remain same and now I have completed 5 yrs marriage. We try trying very hard for child but there is no any positive response. Please help me now my marriage is in trouble.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, if you are a known case of cod and desire a child then you should opt for ovulation induction and intrauterine insemination. This shall give you positive results. You need to meet an infertility specialist of your gynecologist for the same. Further discussion and details can be furnished on direct questioning. Regards.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Ovulation is that period between the last menstrual cycle and the next menstrual cycle when the chances of pregnancy are the highest.
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I am bleeding on the 17th day after period. I am using clear strip ovulation kits and it says im at high fertility not peak (got high for 4 days) so I can't be ovulating right? Trying to get preg so worried!

MD - Homeopathy
Homeopath, Aurangabad
I am bleeding on the 17th day after period. I am using clear strip ovulation kits and it says im at high fertility no...
Irregular periods can be caused due to menstrual cycle disorders. They are very common and can be easily treated with medications. Every month the brain, ovaries & uterus follow a sequence of events to prepare the body for pregnancy. There are four major hormones which are at play here, the follicle-stimulating hormone (FSH), luteinizing hormone (LH), progesterone and estrogen. Menstrual cycle disorders occur from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. You should also look out for other signs such as pregnancy, family history of irregular periods, Acne issues, hair on face or chest, gained weight recently, hot flashes, night sweats, frequent headaches, stress or taking any herbal medications. You should urgently see a doctor if you have been having irregular periods for more than three menstrual periods (either consecutively or over the course of a year). In physical exam, we will thoroughly check your reproductive organs and breast. Commonest test done are hemoglobin, iron studies, hormonal assays and ultrasound abdomen. Treatment is given depending upon the cause which can be found out after thorough examination by a Homoeopath, so visit your nearest Homoeopath today.
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Hi, I do not get my periods regularly however it delays by 3 months every time from initial time of maturity, however this time its crossed 4 months.

BHMS
Homeopath, Surat
It is due to anovulatory cycle. Please go for lab investigation like cbc, s. Tsh and follow back to me with reports. With homeopathic treatment you can have regular period.
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Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliable. I can trust on its result? please tell me.

BHMS
Homeopath, Faridabad
Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliab...
Hello, Do a pregnancy test using pregnancy kit at home after 8 to 10 days of your due date of periods. This will confirm whether you are pregnant or not. This result is reliable. Thanks.
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Hello im 30 years of age. My LMP was on 17th April 2016 I indulged in intercourse on 30th 1st and 3rd are there chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello im  30 years of age. My LMP was on 17th April 2016 I indulged in intercourse on 30th 1st and 3rd are there chan...
yes if everything is normal , there is great chances of pregnancy . some more tips 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day
1 person found this helpful
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Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facing pcod problem also. Can not able to convince also due to over weight. So I have lose so please suggest me diet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am housewife after marriage I gain 30 kgs I want to reduce 30 to 40 kgs. My life is not hard working. And facin...
Pcod is a result of being overweight. Are you sure that you have not taken any hormones to correct pcod? if yes stop hormones before starting dieting & exercise. 30 kg reduction should happen in 6 months @ 5 kg /month or may be a bit less, but not more, as your general health will be affected. Eat well, do not starve but no oils/ghee/butter, lots of fruits and vegetables as food and as snacks, reduce carbs like rice, wheat or other grains / breads etc, sugar and sweets. Lemon juice in water helps to burn fats in blood. Exercise and increase gradually. Simple walks in healthy environment with lots of plants to give oxygen to boost stamina, if this is not possible, get an exerciser cycle plus rowing machine for arms. Do not tire yourself or be self obsessed about diet and body weight, measure every week on same machine, initially the weight loss will be rapid, then stable (do not feel bad, carry on) then sudden loss with gradual decline in weight, do tell us the progress after a month.
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I m 25 years old and having difficulty with my periods. I got it checked and doctor said ceast if forming up. Also this is regular. I am taking 1 tab of Eva cure by alkem zurieve. Also my weight is little more 72 kg and height is 5 ft and 6 inches. This period problem is continuous. I have not had periods in last 2 months.

BHMS
Homeopath, Faridabad
I m 25 years old and having difficulty with my periods. I got it checked and doctor said ceast if forming up. Also th...
Hello You are suffering from irregular periods and these may be the causes for this irregularity of menses :- obesity, Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Perimenopause Polycystic ovary syndrome (PCOS) As per your doctor's diagnosis you are suffering from cyst formation, so please share your ultrasound reports for the proper prescription of medicines.Whether you have PCOS or Uterine cyst, both the conditions are treated well under Homoeopathy. Homoeopathic treatment gives you permanent relief of symptoms without any side effects. And start taking Phytolacca berry tablets , 3 tabs twice daily with hot water half an hour before meals, to reduce the weight. Take care.
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Hi sir will a women get pregnant by doing oral sex? If I cum on my wife" s mouth will she get pregnant or not? Is there any way to get pregnant with out doing hard sex.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Hi sir will a women get pregnant by doing oral sex? If I cum on my wife" s mouth will she get pregnant or not? Is the...
Oral cavity has a different route, with on direct connection with reproductive system. Neither oral or anal sex can make your girlfriend pregnant. So relax.
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I am 20 years young girl. When I thougt about my spouse. Milk discharged from my breast. Why? Is it normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years young girl. When I thougt about my spouse. Milk discharged from my breast. Why? Is it normal.
Milk discharge is not normal if you r not pregnant and if you r not feeding your baby. Please get serum prolactin blood test. If it is normal, no treatment is required and milk will stop automatically. And if raised, then you will need tab cabergolin to stop milk secretion.
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My age is 38.I have irregular periods since 3 to 4 years after my second delivery.Some times I have heavy blood flow continuous for 8 to 10 days.Or the periods doesn't cum on proper .Doctor.Says.S.I.Its hormonal l have tried many hormonal please suggest this time I have not 15 days are over.

CCH (Wa.,DC), BHMS
Homeopath,
Hormonal imbalance is the reason for irregular periods & for this you need proper detailed constitutional homeopathic treatment which will help you holistically.Thanks
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I am 25 years old. my wife always licks and sucks my penis and drink my semen daily 3 times. Is it good. ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old. my wife always licks and sucks my penis and drink my semen daily 3 times. Is it good. ?
Benefits to swallowing semen probably not. Some studies have claimed that swallowing the semen of a healthy male has no risk. Even going so far as to promote certain benefits of swallowing semen (e. G, supposed anti-depressant effects). However, other studies point out its potential risks. Fellatio (giving a man oral sex) can put you at risk for sexually transmitted diseases (stds) like hiv, herpes or hpv. Hiv can be spread through oral sex especially if you have an open sore, bleeding gums or gingivitis. Herpes and human papillomavirus (hpv) can be spread through skin-to-skin contact, including oral sex. And unfortunately hpv has also been linked, recently, to cases of throat cancer. According to the centers for disease control and prevention (cdc), hepatitis b can also be spread if infected semen or blood comes into contact with an open sore or cut in the mouth. So, to be on the safe side, if you have any doubt about your partner s std status, I encourage you to use a condom during oral sex until you ve both been tested, and treated (if necessary) for stds. Any querries ask privetly.
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Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai. Aaj hmne doctor se medicine bhi layi thi lekin usko farak nahi pad raha hai. please help me .3 month ago she delivered a baby. And put doctor told us that blood in her body is less.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai....
Sabse pehle aap sote time apna head south direction me rakh k soye, secondly take 15 leaves of shyam tulsi and add 5 gram ginger and one leaf of bitter neem now make a paste of it and boil in 80 ml water and refined it and drink twice a day although your problem will be cured in 2 days but you have to drink this herbal tea for 2 months regularly without fail. At night before sleeping take warm cow ghee and put 2 drops cow ghee in your nose (both nostrils), do this regular for 3 months without fail. Cow ghee calm downs the nervous system and reaches even those part of your brain where allopathty and homeopathy fails to reach. And it has scientifically proven that it has no side effect, but make sure cow ghee is pure. Tulsi kaadha peene k 45 min bad amla juice regular peena start kare water dilute karke, it will improve her hemoglobin. Walk minimum 30 minutes in morning or evening regularly.
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Respected sir i am 26 age as i am getting period early.Actually i will get my period on 1st of every month but last month i had got my period on 1st and again on 26th of same month now in this month i had got my period on 20th i am very much worried plz give some sloution to my problem.This early period causes any cancers or it is due to harmonal imbalance plz clarify my doubt

MD - Maternity & Child Health
Gynaecologist, Bangalore
Hello. I am a female gynecologist. Do not worry about cancers at this age. U need to be treated to regularise ur cycles for a period of 3-6 months. After that u ll b fine. Do consult whenever u ve time for it.
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