Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sumita Das

Gynaecologist, Kolkata

Dr. Sumita Das Gynaecologist, Kolkata
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumita Das
Dr. Sumita Das is a renowned Gynaecologist in Kudghat, Kolkata. You can visit her at Dr. Sumita's chamber in Kudghat, Kolkata. Book an appointment online with Dr. Sumita Das and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr. Sumita's chamber

400,Sree Palli,Kudghat,Netaji Ashok Nagar, KolkataKolkata Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sumita Das

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

After 2 month of delivery if we will be do a sex without any precaution .so it will be a chance of again pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Aftrr pregnancy its very risky to do unprotected sex. Chances are very high for conceiving. Always use precautions.
1 person found this helpful
Submit FeedbackFeedback

Fitness tip for working woman

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Fitness tip for working woman

Fitness tip for working woman # 1: Stay active throughout the day

Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.

Fitness tip for working woman # 2: Store your house with healthy snacks

Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.

Fitness tip for working woman # 3: Create an effective exercise pattern

Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.

Fitness tip for working woman # 4: Eat a good breakfast

Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.

Fitness tip for working woman # 5: Turn on the magic of treadmill

Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.

Fitness tip for working woman # 6: Crunches technique

Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.

Fitness tip for working woman # 7: Drink lots of water

Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.

Fitness tip for working woman # 8: Chart your progress

To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.

Fitness tip for working woman # 9: Reduce refined carbs intake

Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.

Fitness tip for working woman # 10: Never overdo anything

Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.

Fitness tip for working woman # 11: Recover from all desk jobs

Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.

Fitness tip for working woman # 12: Be flexible

Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.

Fitness tip for working woman # 13: Workout with a buddy

If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.

Fitness tip for working woman # 14: Carbs are important

Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.

Fitness tip for working woman # 15: Stretching is crucial

Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.

Fitness tip for working woman # 15: Never focus on weight loss

If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.

Fitness tip for working woman # 16: Pre-workout snack is important

Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.

Fitness tip for working woman # 17: Keep an eye on your heart rate

Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.

Fitness tip for working woman # 18: Pay attention how you sit

If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.

Fitness tip for working woman # 19: Be happy

As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.

# 20: Never hurry for results

Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
 

I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results but my weight is not reducing even after doing workout and yoga please suggest me proper diet with those workout.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results bu...
It seems you have PCOS. 1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years old married women I have got bartholin cyst. My doctor has given me medicine for 5 days and then if problem will not get sort out then she will operate the duct. Is the any demerit of removing this duct since I am newly married and do not have kids yet. Is this duct is form of cancer? I am afraid of operation. Should I go for operation?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 26 years old married women I have got bartholin cyst. My doctor has given me medicine for 5 days and then if pro...
Hi Ruchi, please go for malsupilisation of cyst wall as it will prevent recurrence of bartholian cyst in future. Please check for your blood sugars also because this condition is common in diabetes. Bartholian cyst is not premalignant condition and also won't hamper your fertility. Have a speedy recovery.
1 person found this helpful
Submit FeedbackFeedback

I am 38 year old. I have been suffering from to heavy and very painful mestrual problem from the beginning. Want to get rid of this problem. Please suggest a solution.

BHMS
Homeopath, Secunderabad
Nothing to worry , in medical terminology this is called menorrhagia. We have best medicines in homoeopathy to cure this problem permanently. May I know your last menstrual period date?
Submit FeedbackFeedback

I had sex with my girlfriend last 15 days ago we had sex without protection but before I cum I remove it I thing so but after that she missed her periods and than now her periods come back and she is bleeding also. Is she pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my girlfriend last 15 days ago we had sex without protection but before I cum I remove it I thing so b...
Hi lybrate-user if she got her periods properly then don't worry, you need to get urine pregnancy test to rule out pregnancy in case you have doubt.
8 people found this helpful
Submit FeedbackFeedback

She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She has a severe pain in both sides of her breasts. Often it occurs. And it lasts for about 10 to 15 days.please advice
The breast pain or mastalgia can be because of many reasons. A common cause is the hormonal changes occurring in the woman.
2 people found this helpful
Submit FeedbackFeedback

I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms inside me. I have PCOS with weight problems and irregular periods. Will I be getting pregnant? What are my chances of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms ins...
Hi Bhavana if you had sex on day 3then chances of getting pregnant will be nil. As you had sex in safe period.
1 person found this helpful
Submit FeedbackFeedback

Hi I am suffering from pcod and irregular periods and unusual weight gain. Help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi I am suffering from pcod and irregular periods and unusual weight gain. Help me.
Please understand pcod is sometimes genetic, to cure this you have to do lifestyle modifications like daily exercise and healthy diet. Have you tested your hormones like fasting serum insulin, thyroid tests.
1 person found this helpful
Submit FeedbackFeedback

If masturbation is done daily will it be harmful in pregnancy and will it not help to keep the women pregnant. Please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
If masturbation is done daily will it be harmful in pregnancy and will it not help to keep the women pregnant. Please...
Masturbation daily no harm. Semen analysis to be done when you get married or when you want to be pregnant.
Submit FeedbackFeedback

My girlfriend is missing her periods every month. Please tell me what is the reason behind that. I sometimes do finger fucking for pleasure, is that the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My girlfriend is missing her periods every month. Please tell me what is the reason behind that. I sometimes do finge...
its due to hormonal imbalance Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
1 person found this helpful
Submit FeedbackFeedback

Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora kaam hai so 10 days yeh pani baad giya tu theek werna bachai ki delivery operation kai thorough hogi. So Dr. kiya es condition mai normal delivery nhi hogi kiya. Plzzz yeh bata dijia kiyon ki meri waif operation sai kafi darti hai.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora k...
Pet me pani kum hone se bacche ko katara ho sakta hai paani agar kafi kum hai to bacche par normal delivery ke dwara kafi dabhav pad sakta haijo bacche aur ma ke hit me hai vahee aapke doctor patient ko dus ddin ke baad dekhkar decision le lenge.
9 people found this helpful
Submit FeedbackFeedback

Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since January. So how will it help in pregnancy? Are the pcos dissolved because of my weight loss?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since Jan...
Pcos is dissolved by around 15 kg weight loss. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
3 people found this helpful
Submit FeedbackFeedback

Yesterday I.e 29th May I have started taking novelon tablets and today I had an unsafe sex. For first time I sexed with my hubby and I am going to continue novelon tablets .so then is there any chance of getting pregnancy.

DGO, MBBS
Sexologist,
Yesterday I.e 29th May I have started taking novelon tablets and today I had an unsafe sex. For first time I sexed wi...
Novelon is usually started within 5 days of onset of periods, if so you had sex around 6th day of cycle which has almost nil chance of pregnancy.
Submit FeedbackFeedback

Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Reason for pregnant lady's have very high head pain. Give some ideas to reduce them.
Hello, the most common cause would be dehydration due to decreased water intake. You may take tab paracetamol 500mg stat for headache.
Submit FeedbackFeedback

Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se koi problem ho sakte hai? Muje pragnancy Mai koi problem hogi? Baby ko diabetes aane ke kitne chances hai? Mai normal married sexlife ji sakti hu? Please advise me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mai 25 year ki hu muje diabetes 11 sal ki thi tab se hai. Meri shadi ho chuki hai. Future Mai muje iss ki wajah se ko...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of...
Hello, You should be in your safe period if your cycles have been regular and chances of pregnancy are low.
1 person found this helpful
Submit FeedbackFeedback

I have pcos for 3 months I used myonext but still I face delay in periods and spotting during periods. I observed unwanted little hair above my upper lip I am very scared and depressed now what I have to do.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
1 person found this helpful
Submit FeedbackFeedback
View All Feed