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Dr. Sumit Kr Mukherjee

Acupuncturist, Kolkata

400 at clinic
Dr. Sumit Kr Mukherjee Acupuncturist, Kolkata
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sumit Kr Mukherjee
Dr. Sumit Kr Mukherjee is an experienced Acupuncturist in Ballygunge, Kolkata. He is currently associated with Pacific Point : Centre for Pain Relief in Ballygunge, Kolkata. Book an appointment online with Dr. Sumit Kr Mukherjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 40 years of experience on Lybrate.com. You can find Acupuncturists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pacific Point : Centre for Pain Relief

Pacific Point : Centre for Pain Relief, Near Ballygunge Science College, 57/14, Ballygunge Circular Rd, Ballygunge, KolkataKolkata Get Directions
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My weight is increase and my body is fatty. So please how to maintained the body normal and slim.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My weight is increase and my body is fatty. So please how to maintained the body normal and slim.
Hello! to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
1 person found this helpful
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I am 22 male. Having knee pain after small accident. Have treatment before two months also. Till its continuous. What to do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 22 male. Having knee pain after small accident. Have treatment before two months also. Till its continuous. What...
A detailed history of the site of pain and history of pain can help me come to a perfect diagnosis and treatment. Still if you feel swelling is present on knee, do ice massage 3-5 times a day for 5-7mineach. If you don't feel any relief in 2-3 days. Consult me privately for a better diagnosis and treatment. Regards Dr. Manali shah-pangaonkar.
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I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my studies.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my...
You are probably not getting adequate, restful sleep at night. This causes drowsiness in day time, decreased concentration and attention, and irritability. This will affect your work and studies and general well being in the long run. Try to get proper sleep at night. Avoid coffee or tea for up to 5 hours before sleep. Maintain same time for waking and sleeping. Avoid watching TV before sleeping. You can consult me for further management if required.
1 person found this helpful
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I am so thin and dwarf. I want to become fit. How can I gain weight? Help please.

Vaidya Visharad
Ayurveda, Narnaul
I am so thin and dwarf. I want to become fit. How can I gain weight? Help please.
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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I want to gain weight so please help me to gain weight and tell me some HEALTH tips to gain weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to gain weight so please help me to gain weight and tell me some HEALTH tips to gain weight.
Weight gain is the result of more intake of calories as foods but is advisable not to put on weight as it leads to many diseases.
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I consume a very healthy diet but my muscles are not building on biceps and chest. I tried hard building through exercise but that did not work. Please suggest me a good protein powder for muscle building.

MD
Yoga & Naturopathy Specialist, Delhi
I consume a very healthy diet but my muscles are not building on biceps and chest. I tried hard building through exer...
I further suggest eat 200 gms of sprouted and steamed moong or matar with curd in breakfast. You can also eat some soya badi or tofu in lunch. These will provide you very good natural proteins.
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My age is 23 now .I am just 55 kgs .I looking like very thin .and how could I increase my weight in coming days.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My age is 23 now .I am just 55 kgs .I looking like very thin .and how could I increase my weight in coming days.
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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Hi doctors, My mother age 55 is a heart and diabetes patient since 14 yrs. She is cont on medicines. For better heart and she also having continuous pain in her legs. I just want to know can I give her L arginine tab. For heart and legs pain. Please suggest. Thank u.

BHMS
Homeopath,
Hi doctors,
My mother age 55 is a heart and diabetes patient since 14 yrs.
She is cont on medicines.
For better heart...
L-arginine is an essential amino acids. It only helps to built immunity. Well for your mother's condition I can say one thing that if she continued proper homeopathic treatment she will be better than before. Her leg pain also will decrease. Soo you can contact me through Lybrate.
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Hello, I am an athlete and I want to gain some weight. What should I have to get results quickly?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hello, I am an athlete and I want to gain some weight.
What should I have to get results quickly?
To gain weight you have to take a diet with right mix of protein, vitamin, minerals & fat. Regular weight lifting exercise will complement your weight gain target. To gain weight avoid oil & unhealthy processed & packed food. Cheese, egg white, fat in right quantity, fruits will help you in gaining weight.
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Sir Am a MBA student. Last 5 years I had same weight and height. So which is the suitable way to increase my weight?

MSc
Dietitian/Nutritionist, Chandigarh
Sir
Am a MBA student. Last 5 years I had same weight and height. So which is the suitable way to increase my weight?
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 18 years sir, I want grow my body (weight) sir please give me any suggestions to take to grow weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years sir, I want grow my body (weight) sir please give me any suggestions to take to grow weight.
You may take butter sugar paste 40 grams daily, with banana shake morning grapes juice in lunch and mango shake in the evening daily for one month.
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I am suffering from knee problem. Few days back I accidentally slipped from skate board and my knee was badly hurt. It was and intense pain and I recovered very quickly (2-3 hrs). I visited the doctor to make sure things are ok. They took x-ray and confirmed no issues and it was due to an extreme pressure on ligament and need some careful movement. I recovered and now its more than 3 months. At certain angle, during my normal activity, I loose balance and the same part starts paining. What do you advise?

BHMS
Homeopath, Delhi
I am suffering from knee problem. Few days back I accidentally slipped from skate board and my knee was badly hurt. I...
Pain may be due to remain infection in bursa of knee, sprained ligaments, meniscus tears, tendinitis, and runner's knee. Mild to moderate ones will often get better on their own. To speed the healing, you can: Rest your knee. Take a few days off from intense activity. Ice your knee to curb pain and swelling. Do it for 15-20 minutes every 3-4 hours for 2-3 days or until the pain is gone. Compress your knee. Use an elastic bandage, straps, or sleeves to keep down swelling or add support. Elevate your knee with a pillow under your heel when you're sitting or lying down to reduce swelling. Practice stretching and strengthening exercises. Although you can’t prevent all injuries, you can take these steps to make them less likely. Stop exercising if you feel pain in your knee. Always increase the intensity of your workout gradually. Stretch your legs before and after physical activity. Use kneepads to prevent bursitis, especially if you have to kneel a lot. Wear shoes that fit well and offer enough support. Keep your thigh muscles strong with regular stretching and strengthening. Eat proper and balance diet with rich iron, calciu and multi-vitamins. If still problem of pain in knee remain remain same then you can take homoeopathic treatment by share your complete medical history.
2 people found this helpful
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I am 30 years of age suffering from sexual problem pre-ejaculation and unable to overcome please advice natural advice, and wants to gain weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 30 years of age suffering from sexual problem 
pre-ejaculation and unable to overcome please advice natural advi...
Sexual stamina depends on two issues one is timely ejaculation and tightness of organ to get pleasure. This requires semen holding and strengthening of organ, the internal herbal aphrodisiac and local special oil for organ
2 people found this helpful
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She feel pain in their legs specially in the night she is very weak due to this tried too much of med.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Ferrum Plus (Bakson's) (1tbs) twice a day for 15 days and revert.
4 people found this helpful
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I feel sleepy earl in the night and feel very lazy when I wakeup in the morning. I get tired quickly even after a meager work.

MBBS
General Physician, Mumbai
I feel sleepy earl in the night and feel very lazy when I wakeup in the morning. I get tired quickly even after a mea...
If you are just 11 years old. 73 kg is overweight. Obesity is one of the reasons for sleep apnoea when a person hardly sleeps soundly in the night and he remains sleepy during g the day. You must strive to reduce body weight to normal for your age by dieting. Exercising etc. Meet a paediatrician to rule out any hormonal cause for your overweight condition.
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I am suffering frok underweight. Can you please suggest me what should should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering frok underweight. Can you please suggest me what should should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I'm not getting fat though I eat much, tell me any thing which can help me in weight gain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm not getting fat though I eat much, tell me any thing which can help me in weight gain.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I suffering from high fever since 15 days. I am very weak and still getting weaker.

BAMS
Ayurveda, Bangalore
I suffering from high fever since 15 days. I am very weak and still getting weaker.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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What is the diet for an athlete for higher calories requirements and also do not gain too much weight.

Vaidya Visharad
Ayurveda, Narnaul
What is the diet for an athlete for higher calories requirements and also do not gain too much weight.
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
2 people found this helpful
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