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Dr. Sugato Paul

Ophthalmologist, Kolkata

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Dr. Sugato Paul Ophthalmologist, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sugato Paul
Dr. Sugato Paul is one of the best Ophthalmologists in Survey Park, Kolkata. You can visit him at Sunetra Family Eye Care in Survey Park, Kolkata. Book an appointment online with Dr. Sugato Paul and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunetra Family Eye Care

Unnayan, 2nd Floor, 1050/1, Survey Park,Santoshpur, KolkataKolkata Get Directions
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Hello, Iam 19 years old and I have been wearing specs for 2 continuous years and my power is LEFT (1.50) & RIGHT (1.25). Can you tell whether I can use CONTACT LENSES instead of specs or not? Is there any side effects of Contact Lenses?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, Iam 19 years old and I have been wearing specs for 2 continuous years and my power is LEFT (1.50) & RIGHT (1.2...
Contact lens requires a lot of care and are expensive stuff.Moreover you must have to be very careful in placing and taking out contact lens from eyes.For those person who are into field jobs or drive 2 wheelers,contact lens are not recommended as dust particles can damage lens thus damaging eyes.But now a days contact lens is a common practise and if you can handle it with care then you can opt for lenses but always wear good quality daily wear disposable contact lenss of a good company like PURE VISION.
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I occasionally smoke and booze. I have medical test for SSC in ten days. Is there any chance I can clear it? And I have 0.5 sight too.

DHMS (Hons.)
Homeopath, Patna
I occasionally smoke and booze. I have medical test for SSC in ten days. Is there any chance I can clear it?
And I ha...
Dear Lybrate user It has nothing to do with your SSC examination, if you hv seriously prepared for , U 'll get through, of course. All d best
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I'm unable to sleep at night and also have blue eyes what should I do? please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm unable to sleep at night and also have blue eyes what should I do? please advise.
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am a 22 years male person suffering with sty for both eyes since 2 months. I have consulted a ophthalmologist, he has diagnosed as myopia and I am using spectacles but it is not giving relief.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 22 years male person suffering with sty for both eyes since 2 months. I have consulted a ophthalmologist, he h...
Hello 1. Spectacles will not cure stye but it is for you to see clear 2. For stye: a. Hot fomentation b. Apply antibiotic ointment locally.
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Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it did not help anything.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it d...
Bisphosphonate injections are not very useful for avascular necrosis of the hip. In stage 4 only thr can be helpful.
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My left eye is red and swollen, it's been itching since a week. I Am 18 years male. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left eye is red and swollen, it's been itching since a week. I Am 18 years male. Please help me.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
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I have a red spot on my left eye it is very irritation to me what should I do to remove it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a red spot on my left eye it is very irritation to me what should I do to remove it.
You will have to find out the cause of red spot. It could be infection or just a minor trauma. Visit eye surgeon to confirm that.
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What is the cost for zygoma cosmetic surgery. I want flat under eye area, and is this safe? And how much is the healing time needed.

MBBS
General Physician, Mumbai
What is the cost for zygoma cosmetic surgery. I want flat under eye area, and is this safe? And how much is the heali...
It has to be done only if indicated because we will be removing a part of zygoma bone and it takes two months to heal completely and can cost you approximately 3lakh rupees.
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My age is 22. My eye sight is not very good what to do for better eye sight. I can not see clearly without spectacle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 22. My eye sight is not very good what to do for better eye sight. I can not see clearly without spectacle.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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Sir I have vision problem and I want to know about the laser treatment and what is the procedure for that and what will be the cost of the treatment and one more thing common problem is hair losses I have lot of dandruff how to clean dandruff permenately so please help me out.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I have vision problem and I want to know about the laser treatment and what is the procedure for that and what wi...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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Hello doctors, I just wanted to know that contact lenses are comfortable/suitable for eyes or not? does it harmful?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Contact lenses if not used properly can lead to serious complications like corneal infection contact lenses should be used with proper aseptic precautions. The nutrition to cornea comes from oxygen in air, which gets compromised when using contact lens, making eye prone to infections. Different contact lenses have different period of time for which it can be used. Dont used it beyond that period. Never use contact lens in dusty conditions. Never sleep with contact lens on. If you abide by these things you will have no problems.
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Eye problems. My eye power is decreased. Now it -4, what are the reason for this I don't know. Pls help me. Any sources of food from which I gain some eye power, pls specify. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eye problems. My eye power is decreased. Now it -4, what are the reason for this I don't know. Pls help me. Any sourc...
There are many reasons for eyesight going weak and some important reasons are 1.Heriditary factor 2.Excessive usage of eyes 3.Using your eyes in improper light by using mobiles and TV. 4.Stress and tension 5.Any prolonged illness. 6.head injury 7.frequent upper Respiratory tract infections including chronic Sinusitis. Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have a problem in my eyes because of surfing Internet some time my eyes very paining I can not do my work on computer tell me the cure or any eye drop.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a problem in my eyes because of surfing Internet some time my eyes very paining I can not do my work on comput...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Is there any treatment for insomnia, physical weakness in ayurveda. Also tell me the diet to build muscles and gain body weight & improve vision. Thanks and sorry that I can't pay your fees online.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Is there any treatment for insomnia, physical weakness in ayurveda. Also tell me the diet to build muscles and gain b...
Lybrate-user healthy food is the best best medicine for healthy body you should start eating small frequent energy dense meals instead of 3 large meal like stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self quit smoking or drinking if any Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight consult me privately for customized diet plan as per your needs.
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Actually, I am having keratoconus, and few months ago bought new lenses. But my eyes are getting dried nowadays alot. please help me to resolve the problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Actually, I am having keratoconus, and few months ago bought new lenses. But my eyes are getting dried nowadays alot....
keratoconus and lenses are both known to cause dry eyes,, you need to put lubricating eye drops in your eyes while you r using contact lenses.
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I work in front of laptop daily for like 10-12 hrs, and now always at night my eyes get red with irritation, due to which I am not able to take good sleep, please tell me what to do?

DOMS, MBBS
Ophthalmologist, Delhi
I work in front of laptop daily for like 10-12 hrs, and now always at night my eyes get red with irritation, due to w...
It seems probably you spend a long time on your computer and you have developed computer vision syndrome. Go to a clinic for eye check up. Get your refraction done. Orthoptics done. To find any refractive error or muscle weakness. Also try to blink your eyes properly while work. Use good tear substitutes. And anti glare screen for your system. Use genteal four times day. Keep screen 30inches away frm u. Take rest after every 20 minutes for 20s econds. In which look at a distant object or outside.
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Hello doctor. I have an eye sight what type of foods I should eat regularly?

DOMS, MBBS
Ophthalmologist, Delhi
Hello doctor.
                 I have an eye sight what type of foods I should eat regularly?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have red eyes from kast 4 days and pain in my eyes please give some suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from kast 4 days and pain in my eyes please give some suggestion.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I did LASIK to both of my eyes later 2 times I got small injury like hitting pillow in eye and one time with eye drops while travelling in bus after few days my eye sight become normal as like before will this incident will reduce my sight, is there any chance will I get visual problem again. Please clarify.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I did LASIK to both of my eyes later 2 times I got small injury like hitting pillow in eye and one time with eye drop...
As now your eyesight is normal ,so no problem to your eyesight due to these incidents but you must be careful with your eyes in future as an injury near lens can cause some serious impact on your eyesight
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I have red eyes and I am thin I am not healthy, lost my energy and weakness of parts my body and pain of body parts pleased solution.

BAMS
Ayurveda, Ambala
I have red eyes and I am thin I am not healthy, lost my energy and weakness of parts my body and pain of body parts p...
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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