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Dr. Sudhanshu Kr Paul

Pediatrician, Kolkata

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Dr. Sudhanshu Kr Paul Pediatrician, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhanshu Kr Paul
Dr. Sudhanshu Kr Paul is a trusted Pediatrician in Rabindra Nagar, Kolkata. You can visit him at Manorama Clinic in Rabindra Nagar, Kolkata. Book an appointment online with Dr. Sudhanshu Kr Paul and consult privately on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manorama Clinic

Durganagar North, Rabindra Nagar, KolkataKolkata Get Directions
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
21 people found this helpful

My baby is 19 months old. I had done deworming giving zentel syrup 5 ml to him last month. I found worms in his stools today. Can I give him 5 ml again.

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
My baby is 19 months old. I had done deworming giving zentel syrup 5 ml to him last month. I found worms in his stool...
No need to readminister the medicine. Ideally deowrming in children is done every 6 months. You can repeat it again after 6 months.
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My 3 year old complains of leg pain since past one month every night. One of the doctor said this is due to poor water intake. I have started giving him water regularly still he complains about leg pain. Are there any tests needed ?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 3 year old complains of leg pain since past one month every night. One of the doctor said this is due to poor wate...
It's common in that age because of increased activity. It is called a s growing pain. Local application of analgesic gel at night will give relief. Give calcimax p suspension 5 ml twice daily for a few months.
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My 1 year baby is having running nose since 3 months and fever once in every month for 4 days and passing motion after having food daily. She's not putting weight. She weighs around 8 kgs at 12 month. She passes urine yellowish some times. Is there any problem with these continuous symptoms. please help.

MBBS
General Physician, Jalgaon
My 1 year baby is having running nose since 3 months and fever once in every month for 4 days and passing motion afte...
Please It seems that her immunity is low Please increase it by.... Give her Sy geriforte by Himalaya 4ml twice daily, regularly, to boost her immunity For urinary yellowish.... Give plenty of water daily For acute problem Give her Sy allegra 5 ml, once a day
1 person found this helpful
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Is Oats are good for babies age upto 5 years. Oats are meant for reducing for weight or I have some wrong understanding.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Oats are high fiber complex carbohydrate and is not necessarily a weight reduction drug. It can be given to babies if they like it
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My cousin had a baby yesterday. Baby is having spina bifida. Doctor is saying they need to operate but after the operation also baby lower body will not work. What do do any suggestions?

MBBS, MCH Neurosurgery
Neurosurgeon, Hisar
My cousin had a baby yesterday.
Baby is having spina bifida.
Doctor is saying they need to operate but after the oper...
Hi, As your baby had spina bifida which is congenital malformation. Treatment is surgery. If your baby is moving the lower limbs then surgery should be done .However ther are chances that it may cause weakness in limbs but very less if done carefully. But if baby is not moving limbs then surgery is done for cosmetic purpose only. You are advised to consult neurosurgeon. Thanks.
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My wife is unable to produce milk for my new born baby (4 days old. What is the other source. Lactogen or cow milk which is good one.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
PLEASE DO not start any top feeds. Be patient. Keep putting the baby to Breast 2-3 hourly. Milk is bound to come. See doctor, or lactation specialist. Do not start top feeds. Give lots of fluids and nutritious diet to mother. Be patient.
6 people found this helpful
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My 4year old daughter is now11.6kg. She is not gaining weight. Please tell how many times I give food to her. What nutrition food I give and at what timings.

BHMS
Homeopath, Kolkata
My 4year old daughter is now11.6kg. She is not gaining weight. Please tell how many times I give food to her. What nu...
Please note that you need to check if she is having worms. If so that needs to be treated first. Try giving her foods little by little at a time ever 2 hours intervals. Give her milk daily 2 glasses and banana. Also give her five phos 2 tablets twice daily for next 3 weeks nd give a feedback.
2 people found this helpful
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