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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Treatment of No Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Birth Control Treatment
Treatment of Painful Sexual Intercourse
Treatment of Pregnancy Symptoms
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Cervicitis
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I'm 22 year old female. I took contraceptive pill 2 days before my period. I'm worried about my periods. Please tell me when will I get my periods.
I had sex and after 5 days my periods came on scheduled date bt this time it was low in flow then on the 5th day of my period I visited gynecologist and she suggested an ultrasound and in this ultrasound report pregnancy was negative. Want to ask Dr. gave me right advice?
I am getting sleep very late my latent period is about 2 hours please advice me what to do?/n I am getting recurrent cold and d cough which medicine good for that?
I'm suffering from irregular menses please help me out I'm using homeopathy medicines but no use of it.
The esophagus is the tube that carries food from the throat to the stomach. However, it is not just a simple tube. The lower esophagus has a specialized muscle around it that usually stays tightly closed, opening only to allow food and liquid into the stomach. It acts to prevent the reflux of stomach acid into the esophagus.
Symptoms occur when this specialized muscle weakens and allows stomach acid to splash up into the esophagus. These symptoms include heartburn, chest discomfort, and bitter fluid flowing up into the mouth. Chest discomfort can occur. If the stomach juice trickles into the breathing tubes, hoarseness, cough, and even shortness of breath can occur. This entire problem is called gerd (gastroesophageal reflux disease). A number of factors, including certain foods, may cause the lower esophageal muscle to relax, causing gerd.
Normally, your body would use pepsin to digest protein, but this enzyme is most effective in very acidic environments like the one found in your stomach. Those on acid reducing diets, as is often recommended for gerd patients, may find the digestion of proteins difficult, resulting in pain and reflux.
Adding pineapple and papaya to your gerd diet can help alleviate these symptoms by facilitating the breakdown of proteins.
2. Iodized salt.
Now, we have always heard that salt is bad for us and we should avoid it. Well, if you have gerd, you may have to hand over the chocolate, but you do get to sprinkle a little bit of salt on those veggies in your gerd diet.
Low iodine levels can contribute to hypothyroidism which is often associated with acid reflux. Many people today use sea salt which has not been iodized, so if this is the case, you should add some regular salt to your diet.
If you are unable to eat salt due to health issues, you should consider taking an iodine supplement. Low sodium levels have also been connected to acid reflux, so make sure you have at least a little salt in your gerd diet.
3. Omega-3 fatty acids.
This is controversial since many people say that adding omega-3s to their gerd diet significantly reduced gerd symptoms, while others claim that it actually made them worse.
Similarly, fatty fish (a high source of omega-3) is on the “avoid” list, but many gerd sufferers say that they have no problem eating salmon or tuna.
If you are able to handle omega-3s, the health and healing of the fish oil benefits are effective in boosting immunity and repairing damage. A fish oil supplement may also be taken if your body reacts better to this option.
What to avoid on a gerd diet?
Although specific foods to avoid may vary from person to person, there are a few general guidelines that may help reduce symptoms of gerd.
1. Spicy food.
Certain hot spices are known to irritate the esophagus and cause heartburn. Avoiding these may help prevent painful symptoms and reduce the risk of ulcerations.
2. Trans fats and high fat foods.
High fat foods, particularly those that contain trans fats, can cause reflux because of the large amounts of acid required to digest them. Foods with a high fat content have been linked to a decrease in les pressure and a delay in stomach emptying which can also lead to acid reflux.
As well, dangerous trans fats have been connected to esophageal disease, and since gerd can also contribute to complications with the esophagus, it is best to eliminate them from your gerd diet.
3. Very hot food and liquid.
It is best to let food and beverages cool a little before consuming since very hot substances have been linked to stomach and intestinal ulcers, which can intensify the symptoms of acid reflux.
4. Mint and chocolate.
Both peppermint and chocolate contain chemicals that can stimulate the release of stomach acids while also relaxing the smooth muscle sphincter between the stomach and esophagus, often resulting in acid reflux and heartburn.
Alcohol irritates the lining of the stomach and is actually one of the most reported causes of heartburn.
6. Your own trigger foods.
Given the complex nature of gerd, this one has to be added. I know it is repetitive, but everyone has certain foods that irritate their condition and cause severe symptoms. Make a list of these foods and avoid them in the future.
Chiropractic has been around for over a century and was originally defined by its creator DD Palmer and taken from the Latin for 'done by hand'.
While it took some time to develop a basic premise, in the early stages the ideas that formed its base had many influences. D.D. Palmer was originally a 'magnetic' healer with an interest in the metaphysical. B.J. Palmer his son had probably the most impact on the expansion of the profession.
Hippocrates said "It is most necessary to know the nature of the spine. One or more vertebrae may or may not go out of place very much and if they do, they are likely to produce serious complications and even death, if not properly adjusted. Many diseases are related to the spine".
This may have been an underlying thought that people at the time had. D.D. could have, at least at some point believed it to be always the case. And so he set about 'adjusting' or manipulating the spine in an attempt to help people with various complaints.
The basis of care focused on the integrity of the spine and nervous system. It was known that the brain controls every system in the body and uses the spinal cord and nerves to deliver messages to every part of the body. Palmer taught that if you are unwell there is a good chance that your nervous system was involved and that the chiropractor's job was to correct it.
He used his metaphysical interest to introduce the concept of 'Innate intelligence'. This thought involves the inbuilt ability of the body to heal itself and that any interference to the "flow" of this intelligence could cause 'dis-ease'. "The kind of dis-ease depends upon what nerves are too tense or too slack"
Later that concept developed into a more accepted version. This was still based on the thought that the body has an inbuilt ability to heal but that stressors on the body would disrupt the spinal joint motion. The most common causes of stress was believed to be Emotional, Physical and Chemical.
By the 1920's the research on spinal motion, disc herniation and nerve impingement was well underway in the medical realm. This at least showed that disruption to a spinal joint can irritate nearby nerves. D.D. termed this a Vertebral Subluxation - a dysfunction of a spinal joint that irritates a spinal nerve. It is a chiropractic specific term not to be confused with the medical term of subluxation.
And it has been this term 'vertebral subluxation' that has continued to dog the profession from inside and out. From inside there are practitioners who hold firm to this construct, others that have let it go, each side being very vocal. Of course from outside the profession this has been seen as a mark of disunity and has tarnished the professions credibility.
Palmer said, the chiropractor's role is to adjust subluxated spinal vertebrae back to their best position and restore joint motion. The premise being that this will remove any nerve interference and associated symptoms.
This is what they do, and the reason they believe they do it is of some contention. But what is not at all debated is that Workcover NSW Australia (a state-wide workers compensation scheme) do not have any bias toward Chiropractic or Physiotherapy treatment for injured workers. This at least implies they have similar return on investment to each other with respect to injured workers regardless of the type of injury.
A study in Canada in the late 1990's implied the results from chiropractic and other modalities for the treatment of lumbar disc herniation was effective and appropriate in comparison to a medical alternative treatment. A number of other studies also mentioned that manipulation is safe and appropriate for the great majority of patients with lumbar disc herniation.
So it appears that this constantly debated premise for why chiropractor's do what they do has very little bearing on patient outcome.
A recent study out of New Zealand 2016 shows that a manipulation does in fact cause a change in brain function. So maybe the research will one day be able to clarify the underlying belief of the subluxation that has dogged and divided the profession.
Whether a Chiropractor is improving the "Innate Intelligence" or helping the lower back repair after a work injury, one thing is still a reality, they have been helping people naturally for more than 100 years without drugs or surgery. Maybe this could be a more appropriate fact to inspire the profession to unite and move forward?
Kal dophar me achanak bleeding shuru hui bhi rat m ni hui Aur Fir Aaj dophar m hui Aur ab nii ho rii h Maine kuch Din Pehle unwanted 72 khaya tha Iska kya reason Ho skta h.
I am not getting my periods and have done sex and taken pill after that but not ita 2 mntha to go nd not getting the periods and we are not ready for baby right now.
Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities, in rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case.
Some of the major foods, which are a rich source of Vitamin C are as follows:
- Citrus Fruits: Citrus fruits, including limes, lemons, tangerines, oranges, grapefruits etc. are one of the most popular sources of vitamin C in the world, and are laden with a high number of good properties.
- Strawberries: One of the healthiest and tastiest berries, strawberries are not only rich in vitamin C, they are rich in fiber and antioxidants as well. They help in protecting the heart from excessive cholesterol and in reducing levels of oxidative stress.
- Papayas: One of the most excellent sources of vitamin C, papayas have been known to supply almost 100% of your daily Vitamin C needs in a single serving. Additionally, they are also a great source of Vitamin A.
- Kiwis: Research has found that levels of vitamin C found in kiwis are substantially higher than oranges; something which makes this New Zealand native one of the most lucrative vitamin C options on the planet. Additionally, kiwis have also been found to improve the functioning of the respiratory tract in children as well as adults and are also rich in flavonoids and minerals like potassium.
- Guavas: One guava contains over 250mg of vitamin C, which is approximately twice the amount of what your body requires daily. Apart from being a storehouse of vitamin C, it is also rich in folic acid, dietary fiber and minerals like manganese and potassium.
- Melons: Melons such as cantaloupe not only supply a high quantity of vitamin C, they are also rich in potassium and vitamin A. Other melons like watermelons also provide you with almost 112% of your regular Vitamin C requirements.
- Tomatoes: Tomatoes, irrespective of whether they are bright red or sun dried, provide almost 170% of your daily Vitamin C requirements in only one serving.
Related Tip: "3 Symptoms to Identify Vitamin D Deficiency"