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Dr. Subrata Kumar Saha

Physiotherapist, Kolkata

300 at clinic
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Dr. Subrata Kumar Saha Physiotherapist, Kolkata
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subrata Kumar Saha
Dr. Subrata Kumar Saha is a renowned Physiotherapist in Salt Lake, Kolkata. You can meet Dr. Subrata Kumar Saha personally at Dr. Subrat Kumar Saha's Clinic in Salt Lake, Kolkata. Save your time and book an appointment online with Dr. Subrata Kumar Saha on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Dr. Subrat Kumar Saha's Clinic

#HA/290, Bl Ha, Stadium Area, Sector III, Salt Lake. Landmark: Near to Water Tank 13, KolkataKolkata Get Directions
300 at clinic
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I have pain on my Back Bone for a long time. I think from 8moths. What should bi do. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain on my Back Bone for a long time. I think from 8moths. What should bi do. Pls help me.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I am suffering from knee pain since 2 month. Please tell me the permanent solution.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from knee  pain since 2 month. Please tell me the permanent solution.
Hello after reading your question I reliazed that you require a session of physio for a week. Exercises like pressing the knee down on a towel while in lying position and holding for 10seconds. This will enable good muscle contraction. After 10 secs you can release the knee. Exercise - raise the leg upto 40 degrees and hold for 10 secs. Then release the leg. Squeeze a towel inbetween the knees. Hold for 10 secs. If your going for walks a knee cap would be advisable. This provides anterior and posterior support to the knee.
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I am 63 yrs old, retired from the army in 2010 as a maj gen after 38 yrs of commissioned service. In the last one yr have developed pain in my right knee; problem in climbing stairs, squatting, etc. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 53 years old and for the last 15 days I have problem in eyes. At night bright light flashes in my right eye in dark and also I am experiencing muscle pain in my hand, back and sometimes on legs? I am not diabetic. Please suggest me something.

BPTh/BPT
Physiotherapist, Mumbai
I am 53 years old and for the last 15 days I have problem in eyes. At night bright light flashes in my right eye in d...
Hi consult ophthalmologist for eyes. Take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I do.

BAMS
Ayurveda, Ambala
I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 29 yes old iam suffering with back pain since last 05 months. I am working on computer more than 10 hours per day. Please relieve me from in bearable pain.

BHMS
Homeopath, Delhi
I am 29 yes old iam suffering with back pain since last 05 months. I am working on computer more than 10 hours per da...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 60 years old, taking tablets for hypertension for the past 15 years. Developed pain in right knee. More pain during alighting steps or fast walking. Should I continue regular walking or walking will aggravate knee pain. Not started any treatment for knee pain yet.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Continue with walking along with the strengthening of knee muscle. Quades and hams. Thanks and regards Dr. Ritesh kharnal
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Sir I am suffering from ankle pain since two years in xray film no bone increase what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from ankle pain since two years in xray film no bone increase what should I do.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist, Ahmedabad
If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence
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I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. Please help me to get rid with this problem. Thank you you.

BPTh/BPT
Physiotherapist, Kota
I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. P...
Knee m pain hone k kai karen h ap regular excercisr kijiye or leg ko hanggging kr k na bhaithe regggular knee presss kre 20 time holding rergularly thnx.
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I have a back pain in last 3 months I am 24 years old, have if got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain in last 3 months I am 24 years old, have if got any relief. What should I do now?
Do take ift and laser therapy for pain relief for 12 days followed by strengthening and spinal extension exercise from physiotherapist best wishes.
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I have a joint pain often. My calcium count is low. What could be the relation between the two.

BPTh/BPT
Physiotherapist, Bangalore
I have a joint pain often. My calcium count is low. What could be the relation between the two.
* calcium acts as a natural tranquillizer in our bodies. It has a calming effect on our nerves which in turn has a calming effect on our muscles and joints helping to reduce chronic pain. * the greatest function of calcium in the body is its work with phosphorus to build and maintain healthy strong bones. * muscle cramps, joint pain and an overall feeling of discomfort are actually the signs of a calcium deficiency. * apart from getting more calcium from food or supplements, simple lifestyle changes like quitting smoking, and incorporating weight bearing exercises can help to protect your bones and joints. Regards!
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Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but usme kuch aaya nahi tha treatment ki but knee me sujan aur pain kam nahin ho raha tha fir ab mere left knee ka digital x-ray khichwaya to usme" ye report aayi My knee digital x-ray report Fracture seen at intercondylar region near tibial spine. No separation seen. Clinical correlation& followup helpful. No erosion of articular margin seen. No lytic expensive lesion seen. No e/o bony koch's erosive lesion seen at present. please tell me iski treatment kya he?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but u...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have shin pain after how many days I start my running. Please tell me to get rid off.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have shin pain after how many days I start my running. Please tell me to get rid off.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
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I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.

MBBS
General Physician, Mumbai
I had got fever, headache ,leg pain and suffering from high stomach pain and started fainting since yesterday.
For stomach pain take tablet Meftalspas-Ds with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 42 years old and having pain in my knees. I have tried many med. But they did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old and having pain in my knees. I have tried many med. But they did not work.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I walk every day in d morning for 1 hrs.(morning walk).L heard some one.Say, more walking causes to damage the keen.How far is it true. ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Walking is good for health, It is true over activities cause wear and tear of Joints and muscles---- while doing for fitness you have to consider your day today activities Example: If your life is sedentary and you don't walk in day/ or you are confined to office chair only then it is good and there no harm If you walk 1 hr daily---- also if you are walking on treadmill please avoid walking on it more than 15 minutes daily, it may damage your knees, Thanks, buck up for your walking (It is a good habit)
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I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evening to reach to office. Now from last couple of days I am feeling back pain. What precautions should I take to avoid back pain and to cure back pain.

BPTh/BPT
Physiotherapist, Delhi
I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evenin...
Start with physiotherapy treatment. Learn spinal exercises. Do stretching after one hour of sitting. Take calcium, multivitamin and vitamin d3 supplement. Send your annual blood test report. Don't lift heavy things. Don't sit on floor.
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I have pain on back side started from my neck to downward towards middle of the back. What should I do kindly advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain on back side started from my neck to downward towards middle of the back. What should I do kindly advice.
do neck muscle exercises. apply volini gel on neck. do warm fomentation.if not ok then consult good orthopedician.
3 people found this helpful
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I will decide to do knee replacement surgery of My mother? How much cost for one knee surgery? which tests will declare to do surgery? I Has a united insurance health card? What are precaution & suggestions from you?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I will decide to do knee replacement surgery of My mother? How much cost for one knee surgery? which tests will decla...
X ray is diagnostic test for knee replacement suggestive wear and tear of cartilage need knee replacement. Cost depend upon surgeon skill and hospital
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