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Dr. Subrata Guhathakurta

Ophthalmologist, Kolkata

Dr. Subrata Guhathakurta Ophthalmologist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subrata Guhathakurta
Dr. Subrata Guhathakurta is a popular Ophthalmologist in Mahanirban Road, Kolkata. He is currently practising at Crystal Clinic in Mahanirban Road, Kolkata. Book an appointment online with Dr. Subrata Guhathakurta and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, Rashbehari Avenue, Mahanirban Road, Gariahat, Dover Terrace, Ballygunge, KolkataKolkata Get Directions
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How to Keep Your Eyes Healthy As You Age?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
How to Keep Your Eyes Healthy As You Age?

If health is lost, everything is lost and your eyes are one of the most essential parts of your health. Good eyesight is the key to a happy life. But in order to maintain good eyesight, it is important to keep a few things in mind. However, aging causes several disorders related to eyes.

Here’s what you should do to continue life till the fullest with healthy eyes even in your sixties:

  1. Check your diet: For healthy eyes, you should take care of your diet first. Include foods rich in vitamins A and C, such as green leafy vegetables and fish in your diet. Omega-3 fatty acids are also necessary for good vision as they improve the health of Macula, which is responsible for central vision. Alcohol and unsaturated fats are harmful for the macula. High-fat levels in the body obstruct proper flow of blood through arteries. Thus, eyes also suffer due to low oxygen supply.

  2. Quit smoking at the earliest: Smoking poses great threat to your eyes. It increases the level of oxidative stress. This is harmful for the eyes.

  3. Exercise: Regular exercise improves the blood circulation in our body. Thus, sufficient blood reaches the eyes which further aids sufficient supply of oxygen.

  4. Use sunglasses: Protect your eyes from ultraviolet rays. Wear sunglasses when you are travelling outdoors as UV rays are extremely harmful for the eyes.

  5. Don’t overstrain your eyes: Avoid sitting in front of the television and computer for too long. Keep the computer below the eye level. Keep the screen at a distance. Remember to blink frequently and keep the colour format not too bright or saturated.

  6. Rinse your eyes: Wash and rinse your eyes regularly with cold water to get rid of dust particles.

  7. Be alert: In case of any injury related to the eye, seek immediate medical help. Don’t ignore the injury.

  8. Visit your doctor: It is important to get your eyes checked by a professional at least once in every two years. The doctor should watch and examine your pupil by dilating it. He must assess the fact that whether you are vulnerable to any eye disease or not and take necessary steps.

  9. Check your spectacles or lenses: It is important that you keep the spectacles or lenses up to date. Visit your doctor to check the power of your lens. Keep a tab on the changing power.

  10. Rubbing your eyes: Avoid rubbing your eyes if any particle gets into it. You should rather splash water to keep it intact. If you wish to discuss about any specific problem, you can consult a ophthalmologist and ask a free question.

4413 people found this helpful

I have two deep lines under both my eyes. I am just 25 it makes me look tired as if I have been crying all night. Also when I wake up my eyes are puffy. I drink proper water do not even touch coffee do not smoke or drink. I eat healthy only fruits and salads. I am also suffering from hair loss on crown and top of head. I am ageing at such a young age. Can you please tell me what might be the problem.

Vaidya Visharad
Ayurveda, Narnaul
I have two deep lines under both my eyes. I am just 25 it makes me look tired as if I have been crying all night. Als...
Foods high in vitamin c include: citrus fruits, strawberries and red peppers. Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.
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I have a daughter whe born I and my mother noticed eye rolling movements while trying nursing her than doctor gave her mcalvit syrup than after some time nurse came and again tried and vitnused the same than she admitted to nicu where. They did not find anything they didn't recommend EEG or MRI she is r months old and developing normal If this was hypoglycemia than whythat reuccer again I doubt hypoxia and that was not REM sleep.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a daughter whe born I and my mother noticed eye rolling movements while trying nursing her than doctor gave he...
Hello lybrate-user. Rolling movements of the eyes occur due to various reasons and are of various types. Let me enumerate in brief: (1) they may be nystagmus movements, (2) nystagmoid movements, (3) bobbing, (4) roving, these rolling movement may or may not occur in association with certain genetic conditions (syndromes). Thus the approach, assessment and treatment for such cases should be made by an eye specialist and a pediatric specialist in concordance. I would suggest erg (electroretinogram) and vep (visually evoked potentials) studies to be done for your daughter. This would give an early and fair idea regarding the health of the eye.
1 person found this helpful
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Sir/mam I want to remove my glass. My eyesight is very low. Left eye -3.5 right-3.0 Plzz help me to increase my eyesight. Any medicine, yoga or other.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/mam
I want to remove my glass. My eyesight is very low. Left eye -3.5 right-3.0
Plzz help me to increase my eyesi...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
1 person found this helpful
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I have right side headache problem from 5-6 yrs. My age is 38 years male. By this my right having problem sometimes it's paining. Low eyesight in the morning.

MBBS, cc USG
General Physician, Noida
I have right side headache problem from 5-6 yrs.
My age is 38 years male.
By this my right having problem sometimes i...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please give me some suggestion to be overcome these problems?

DHMS (Hons.)
Homeopath, Patna
I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please g...
Hello, take homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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I have headache and pain in eyes from 3 days. what should I do already consulted from a doctor he said no problem in your eyes but I feel eyes very heavy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache  and pain in eyes from 3 days. what should I do already consulted from a  doctor he said no problem i...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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An eye floater in my left eye, how can I remove it using ayurvedic medicine or by exercise. Is it harmful for eye or not?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
An eye floater in my left eye, how can I remove it using ayurvedic medicine or by exercise. Is it harmful for eye or ...
Most eye floaters are caused by age-related changes that occur as the jelly-like substance (vitreous) inside your eyes becomes more liquid. Microscopic fibers within the vitreous tend to clump and can cast tiny shadows on your retina, which appear to you as floaters. u cannot take them out of ur eye by any medicine..best way to get rid of them is to avoid them...afetr some times they will stop irritating u and one thing more...they are harmless
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I have eye strain. My eyes have become red since yesterday. .please tell me what should I do?

BHMS
Homeopath, Faridabad
I have eye strain. My eyes have become red since yesterday. .please tell me what should I do?
Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
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Sir/madam, need your help ,as I already take Ebast m at night, but still since last few days my eyes are itching and its getting red sometimes, and too much sneezing and nasal congestion, please tell what to do, even I took steam inhalation and got little relief but the itching of nose and eyes, nasal congestion and sneezing is still there.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Sir/madam, need your help ,as I already take Ebast m at night, but still since last few days my eyes are itching and ...
ur symptoms are allergic which are worsened by worsening air pollution courtesy dialing and fire crackers. u need to continue with systemic anti-allergics. For eye allergies, start cold compresses. depending on severity , other 1-3 drops will have to be instilled.
1 person found this helpful
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I have red eyes in after 15 days but when I wash the face, so my eyes is normal I means not an red its is a true situation. please provide any tips.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eyes in after 15 days but when I wash the face, so my eyes is normal I means not an red its is a true situ...
Dear red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.
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I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any possible way to cure? Also my eye sight I weak and I don't want to wear specs.

MS - Ophthalmology
Ophthalmologist, Cuttack
I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any pos...
If eye sight is weak, you need correction which can be done by spectacles / contact lens / lasic surgery or icl.
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I am 36 years not able to sleep since 3 days. I am traveling 40 kms every day and getting my eyes in ref color please suggest solution.

B.A.M.S
Ayurveda, Noida
I am 36 years not able to sleep since 3 days. I am traveling 40 kms every day and getting my eyes in ref color please...
Improve your diet. Learn deep breathing and relaxation. Fix your sleeping schedule willl be helpful. Saraswatarishta 2 tsf with equal water twice a day after meal.
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I am 26 year old and I having keratoconus in both of my eyes. What will be the best alternatives for the treatment of the keratoconus?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 26 year old and I having keratoconus in both of my eyes. What will be the best alternatives for the treatment of...
Keratoconus is thinning of cornea after that they bulge and for cone like shape, at this situation image form on the retina is deformed structure, so vision is not clear. In modern medicine they done the c3r surgery, only for prevention purpose not cure. While we are treated so many case through ayurveda found good result even in some case patchymetry report shows improvement in thickness also and vision improved. In this diseases treatment is possible hopes good result, prognosis is poor. It is a progressive disease if want to treatment your presence is necessory.
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I am a 20 year old male. I started wearing spectacles around 3 years ago. Since the past 1-2 months, whenever I use mobile without specs in bed, water pops out of my eyes. Any solutions? Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 20 year old male. I started wearing spectacles around 3 years ago. Since the past 1-2 months, whenever I use m...
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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Doctor I have a huge boil on my eye it pains and irritates me sometime what can apply on it and what can I do to clear it.

MBBS
General Physician, Faridabad
Doctor I have a huge boil on my eye it pains and irritates me sometime what can apply on it and what can I do to clea...
take tab levofloxin 500 1 tab od tab calpol bd for 5 days, use gentacin-h eye drops 2-3times a day for 5 days, all will help. thanks
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I have some problems in colour blindness and distance between 6\6, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some problems in colour blindness and distance between 6\6, what should I do?
There is no known treatment. However, there are special contact lenses and glasses that may help people with color blindness tell the difference between similar colors. Color blindness is a lifelong condition. Most people are able to adjust to it without difficulty or disability. Homoeopathic medicine santonine 3x (dr reckeweg) chew 2 tab twice daily for 3 months. If the color blindness is partial ie. If one pigment is missing then the above homoeopathic medicine is very useful in that case as seen in my general practise. I will advise you, that what ever is your condition, you should start taking this medicine. Purely homeopathic, no side effects.
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Hi, mere face pe kuch marks h . Tou doctor ne mujhe melaglow cream lgane ko bola tha. On eyes also. Because of dark circles. Bt us vjha se mere eyes pe swelling aa gai h. Main kya kru ab. Iska effect eye sight pe toh ni hoga.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi, mere face pe kuch marks h . Tou doctor ne mujhe melaglow cream lgane ko bola tha. On eyes also. Because of dark c...
Hello Mine lagta hai ki aapki eyes us cream se sensitive hain.stop using cream on eyes. Don't worry aapki eyesight par koi effect nahi hoga
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Eye problem from one month. I use specs also but after every evening I got headache. Please suggest me what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Eye problem from one month. I use specs also but after every evening I got headache. Please suggest me what to do.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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Right eye has become small and red. Feels itchy and watery at times , vision is clear but pains slightly. Have tried olopat eye drops but still no effect. Persistent since 2 days.

BHMS
Homeopath, Bangalore
Right eye has become small and red. Feels itchy and watery at times , vision is clear but pains slightly. Have tried ...
Take homoeopathic medicine EUPHARASIA 1M 4Pills 4th hrly...u ll feel better,,if u don't feel better soak some coriander seeds in water for half an hour when water turns yellow dip a cotton cloth in it soak it n squeeze n keep on ur eye,,do it 10 to 15 times in half an hour u ll get relief..
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