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Dr. Subir Dey

Physiotherapist, Kolkata

500 at clinic
Dr. Subir Dey Physiotherapist, Kolkata
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subir Dey
Dr. Subir Dey is an experienced Physiotherapist in Birati, Kolkata. You can visit him at Dey's Physiotherapy Centre in Birati, Kolkata. You can book an instant appointment online with Dr. Subir Dey on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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447/10, Ground Floor, Basundhara , Friends Park, North Nilacha BiratiKolkata Get Directions
500 at clinic
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I'm a medical student. Since the last two-three weeks or so I have a mild back ache in my lower back especially on flexion of the back. It all started as a minor ache on waking up one morning but relieved on its own in the initial few days but then since last two three weeks or so it does not go away even after a diclofenac spray over the area. Also since childhood I had a habit of sleeping with my back curled but since a few months i've been trying to sleep straight. Is it related to that.

BMS
Ayurveda,
I'm a medical student. Since the last two-three weeks or so I have a mild back ache in my lower back especially on fl...
Hi physical inactivity is one of greatest reason for bony pain this days. Remaining pathological changes like severe decrease in back bone spaces c/a intervertebral spaces, compression of nerve, fractures, tb, osteomylitis, physiological like kyposis or scoliosis like disease of back bones may gives you pain. Even wrong sleeping posture or more spongy bed can gives you pain. Muscular spasm over back can pains alot. I had explain in lyman language hope you understood please better you go for x ray. Do exercises. Apply ayurvedic oils like narayan tail do massage daily.
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I am always suffering from back pain and too much bleeding in periods how I feel good. What should have to do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am always suffering from back pain and too much bleeding in periods how I feel good. What should have to do.
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Yoga pose for Lower Back Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yoga pose for Lower Back Pain.

Yoga is a physical, mental, and spiritual practice. A research group from Boston University School of Medicine tested yoga's effects on lower-back pain. Over twelve weeks, one group of volunteers practiced yoga while the control group continued with standard treatment for back pain. The reported pain for yoga participants decreased by one-third while the standard treatment group had only a five percent drop. Yoga participants also had a drop of 80% in the use of pain medication.

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Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg once in a day. My age is 39 years. Do you think it is a right dose.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg ...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi, I have got heel (leg) fracture on 19th Dec 2014. I have concern with doctor. he apply plaster on leg. can i now start walk or i need to wait till remove plaster Regards, Kapil

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Any calcaneus fracture needs a minimum 6 weeks for healing. However, sometimes we continue plaster up to 3 months depending on fracture pattern or bone quality. Get an xray after 6 weeks of injury.
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I am 40 years man suffering from pain left side limb, hip & ankle having trouble of stomach also. Like colitis gas bowling.

BHMS
Homeopath, Delhi
Let me know the details as of since when are you having pains? any other medical history? any investigation report and I would be able to advice you better.
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Lot inflamation is felt in my both legs from foot to knee and as well in some parts of my upper body under arm pits, don't know why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will have to understand why you are having these pains in multiple joints of the body. You need to get some blood tests done and send me the results so that I can see them and advise accordingly: cbc, esr, crp, serum electrolytes, serum vitamin d levels. The reports of these tests can give us a clue to whether there is any inflammation going on, also if there is any deficiency, that can be corrected as well. Do not hesitate to contact me if you need any further assistance.
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Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we should do?

Homeopath, Vadodara
Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we shou...
Hello Mr. Lybrate-user. If the pain in hand persists den you can go for homoeopathy. It will surely work.
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Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around 10 mins. This is happening on daily basis. Please suggest a permanent solution for this problem.

BHMS
Homeopath, Pune
Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around...
Hello this can be related to posture. Correct while walking. Proper diet homeopathy and exercises needed. Thanks.
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I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Having head spinning for th past one month. Went to a orthopedic doctor he recommended vertin24 mg. T look fr five days not an ounce change. As having chronic constipation so shifted to homeopathic medicine. But for the past one month unable to lie down care freely and same feel while getup from lying position unable to walk, read,watch TV or any activity. Have cervical pain ,pain in shoulder bones. Do not know what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having head spinning for th past one month. Went to a orthopedic doctor he recommended vertin24 mg. T look fr five da...
CS seems so cervical X-Ray. Physiotherapy treatment for few days. Stretching exercise in gradually process. Do physical activity. Tk 14 glass water per day. Gastric problem so tk gastric medicine.
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She is a house wife and having a knee joint pains very severely that she can not walk properly. Can any one suggest on this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She is a house wife and having a knee joint pains very severely that she can not walk properly. Can any one suggest o...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. From your symptoms it seems like your wife developing osteo arthritis (oa) of knee. Try some home remedies for pain relief: -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport -use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what works best for you. -stay active, physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. - quads strengthening exercises are helpful oa knee. She needs to reduce her weight as she is 90 kg. Consult a physiotherapist for detail assessment to find out the diagnosis and for pain management.
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I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There is a soft snapping noise when I bring my legs down. This only occurs on the left leg/hip. I read up on this and apparently it is caused by the tendon moving over the bone. What would you recommend? Thank you for your advice in advance.

Orthopedist, Solapur
I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There i...
You are absolutely right this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick unfortunately other than physiotherapy, surgery is the only other line of management.
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Hello What is treatment of gluten imbalance. Is there any treatment of gluten imbalance. I am 16 year old. My left hip is bigger than right.

BPTh/BPT
Physiotherapist, Kota
Hip pain ko door krne ka uupaay …………exercise kijiye I hope you feel good………Hip Strengthening – Intermediate Exercises The following intermediate hip strengthening exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the exercises provided they do not cause or increase pain. Resistance Band Hip Extension Begin this exercise standing at a bench or chair for balance and a resistance band around your ankle as demonstrated (figure 8). Keeping your back and knee straight, slowly take your leg backwards tightening your bottom muscles (gluteals). Perform 3 sets of 10 repetitions as far as possible provided it is pain free.
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Sir my age of 22 early morning I am wake up my body is pain predominantly shoulder and leg what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Sir my age of 22 early morning I am wake up my body is pain predominantly shoulder and leg what should I do?
Hi take hot water bath twice daily, make daily routine of exercise. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am suffering from back and leg pain due to gap in l4 l5, from 5 to 6 years, and have shown to neurosurgeon's and they suggested to operate, or an endoscopic treatement for the same. But I am not prepared or confident about that. But now its out my control to suffer from pain, bcos my back and both d legs are paining continuesly. So pls sir, I request you to suggest for the same as early as possible. Thanking you!

BHMS
Homeopath,
Please try homeopathic. Medicine alumina 30x tds 4pills. If not relieved then consult homeopathic physician for constitutional remedy. Secondly I think that you should go for surgery. Seeing you r symptoms I think its sciatica due to gap in l4-l5.
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Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physiotherapy since one week on face on doctor's advice with wysolone and herpikind medicines. Now no neck pain. Kindly advise for better medication.

MBBS
General Physician, Ahmedabad
Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physioth...
Medicine and physiotherapy is OK. Wysolone dose to be tapered. Avoid exposure to cold. FEEL FREE TO ASK PRIVATELY WITH DETAILS FOR MORE PROPER SCIENTIFIC SUGGESTIONS.
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I am suffering from lower back pain. That is L4and L5 disc bulge. Can you suggest me how to relief from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain. That is L4and L5 disc bulge. Can you suggest me how to relief from pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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