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Dr. Subhasish Guha

Cardiologist, Kolkata

600 at clinic
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Dr. Subhasish Guha Cardiologist, Kolkata
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subhasish Guha
Dr. Subhasish Guha is a renowned Cardiologist in Moulali, Kolkata. You can consult Dr. Subhasish Guha at Hrithik Nursing Home in Moulali, Kolkata. Book an appointment online with Dr. Subhasish Guha and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hrithik Nursing Home

155 A, AJC Bose road. Moulali. Landmark: Near Moulali More Building, KolkataKolkata Get Directions
600 at clinic
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What should I have to do in my heart pain and what medicine I should take nd why it will be work.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What should I have to do in my heart pain and what medicine I should take nd why it will be work.
Medicine german reckeweg kali bichrom 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I am heart patient ,using medicine regularly. Wt should I use mustard oil or olive oil?

MBBS
General Physician, Mumbai
I am heart patient ,using medicine regularly. Wt should I use mustard oil or olive oil?
Dear lybrateuser, -Both are heart healthy oils, olive oil contains more monounsaturated fats & antioxidents as compared to mustard oil, do not use olive oil for deep frying as its burning point is low -whichever oil you use, consume not more than 1-2 teaspoon a day as they have saturated fats which are harmful for the body if taken in large quantities & are also calorie dense which addlot of calories to the diet -the healthier heart friendly methods are, baking, grilling, boiling, steaming.
2 people found this helpful
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Doctor my heartbeat is 45 per minute instead of 60-100 beats. So please tell me what kind of food should I have to eat. Can I take sugar. Does sugar affects my heart.

MBBS
General Physician, Mumbai
Doctor my heartbeat is 45 per minute instead of 60-100 beats. So please tell me what kind of food should I have to ea...
Dear Lybrateuser, - Your heart rate is below the normal range - it may be normal for you if you do not have symptoms like giddiness, lethargy, headache - have a well balanced diet with more of fruits & vegetables, wholegrains, protein foods, lean meats, nuts - have 8-10 glasses of water for proper hydration - do not take sugar more than 2-3 teaspoonful per day as it only raises the blood sugar, has no effect on low heart beat unless someone has hypoglycemia (low sugar) as in a diabetic person - get checked by a cardiologist as you have sinus bradycardia which if not controlled may have a harmful effect on health.
8 people found this helpful
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My wife 46 year old, has hemoglobin content at a low rate, its about 8 for almost 20 years ,how could she attain a normal level of hemoglobin content ?also she is suffering from chest pain for several years .Please tell.

MBBS, MD - Community Medicine
General Physician, Jaipur
My wife 46 year old, has hemoglobin content at a low rate, its about 8 for almost 20 years ,how could she attain a no...
Get done anemia profile tests, it will help in identifying cause of anemia. Meanwhile start syrup dexorange 2 tsf (10 ml) three times a day after 2-3 hours of meals. Lemon water/ orange juice helps in iron absorption. Do not take tea/ coffee/ milk with it. Take iron rich diet i. E. Jaggery, dry fruits (apricot, almonds, cashew nuts, pea nuts, raisins), green leafy vegetables (broccoli, spinach, green peppers, peas, turnip greens, lentil sprouts), meats (liver is the best source), boiled lentils/ soyabean/ beans/ chickpeas, dried coconut, potatoes, beet etc. Make them a place in your regular diet. Hemoglobin level in man/ woman should be at least 12 gm%, in pregnancy it should be at least 11 gm%.
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Hello doctor m 26 year old female n m pregnant its my 28th week. Donno y but m having my heart beat so fast from last one month. Got blood test ECG everything. All are fine. But still m having fast heartbeat. N specially after weakup early in the morning my body Isn't supporting me to do anything m feeling sickness laziness fast heart beat. So much hungry. Even some times m this much hungry tht I have to eat some thing around 3 aur 4 am. Its summer time n m I rajasthan feeling more heat than I usually do every year. Sometimes when m standing m feeling like m going to fall down. N m not having any kind of vomiting n nausea:). Plzz tell me is this situation is normal in this stage of pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor m 26 year old female n m pregnant its my 28th week. Donno y but m having my heart beat so fast from last...
Baby grows maximum during last 3 months after 6 months, your problem is very common. Women do need extra calories for 2. Eat a healthy diet with more simple proteins like milk and curds plus don't forget iron and folic acid tabs and calcium tabs. Get hb tested and cbc. Go for regular antenatals and get bp checked and watch for swellings, take less sugar and salt despite having normal bp and blood sugar levels. Get checked for thyroid profile done along with blood sugar as gestational diabetes can be a remote cause which needs to be ruled out. Continue routine household work unless your doctor suggests bed rest. Do get back with reports.
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Healthy heart tips

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy heart tips
Healthy Heart Tips :

1.Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.

2.Get active

Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

3.Manage your weight

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.

4.Eat more fibre

Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.

5.Cut down on salt

To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.

6.Eat fish
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.

7.Drink less alcohol

Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.

8.Read the food label

When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
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Cholesterol ko kaise kam kare .medicines ka name bhi write kar de. Jo best medicines hai.

M.D.(ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Cholesterol ko kaise kam kare .medicines ka name bhi write kar de. Jo best medicines hai.
Vamana therapy is the type of the panch karma therpy. Within 15 days you will get the normal reports.
1 person found this helpful
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Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it hurts in my chest please suggest me its treatment.

MBBS
General Physician, Cuttack
Sir, I have pain in sternum of chest while doing dips in gym when I am going too low in dips exercise then I feel it ...
1.It could be muscular pain due to vigorous exercise in gym. 2.Avoid vigorous exercise. 3.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily. 4.. Give local hot fomentation 5..Apply volini gel locally 6.If no relief,consult doctor
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I am 25 years old male. I have been suffering from upper pain abdomen for last 3 months. Usg done. Report was within normal limits.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old male. I have been suffering from upper pain abdomen for last 3 months. Usg done. Report was within ...
If ultrasound is normal try simple things like deworming done by taking the tablets of nemocid 3 together with metrogyl 200 mg twice a day after food for 3 days. Eat right kind if soft food which is balanced in proteins, carbs, fats, vitamins, minerals and lots of water.
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M vijay sood age 64years suffering frm enlargement of my heart and having breathing problem since last about 3 yrs. Pl advise than n Rgrds.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
M vijay sood age 64years suffering frm enlargement of my heart and having breathing problem since last about 3 yrs. P...
You must get checked for cardiac disease , this could be just a finding on chest X ray , it may not be a heart disease.breathing problem can be due to lung disease. get ECG , Cardiac Echo , Stress test done , get back here for more guidance from one of us , would love to help you as much can be done through this forum.
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5 Tips to Keep Your Heart Fit!

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
5 Tips to Keep Your Heart Fit!

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

  1. Add fiber to your diet: Making fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruits and vegetables in your meals as they are an excellent source of fiber and nutrients.
  2. Engage in physical activity: Your heart is a muscle and to make it healthier, you need some form of physical exercise. Engaging in cardiovascular forms of exercise for an hour daily keeps your heart in good condition. Engaging in physical activity also reduces the risk of getting a heart disease and acts as a stress buster.
  3. Cut down on the salt intake: The sodium content in salt disrupts the balance of fluids in your body leading to high blood pressure. This can affect the functioning of the heart; that is to pump blood, which is a major cause of a heart attack. So, cutting down on salt can reduce stress and the risks of heart attacks.
  4. Manage your weight: People on the overweight side run a risk of getting heart diseases more often than fit and leaner ones as they tend to be more inactive and sluggish. The heart diseases caused due to obesity can be avoided by making minor changes to your diet and exercising on a daily basis.
  5. Quit smoking: If you are a regular smoker, quitting is the best thing you can do for your heart. The main reason for coronary heart diseases is nicotine present in the cigarette. Once, you quit smoking completely, you will be 50% less likely to run the risks of a heart attack as compared to a regular smoker. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
1986 people found this helpful

I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco is fine no problem. But back pain is radiate in chest and left hand too.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco ...
1. Only non - surgical treatment is regular exercises. 2. Physiotherapy front and back strenghtening exercises is very important. 3. Neck exercises is also very important 4. Yoga type of exercises. 5. If obese - reduce weight. 6. Height, weight & waist hip ratio to be maintained. 6. Do not ride two wheelers 7. If you spend 45minutes everyday by doing all these things, then you will start flying 8. Avoid lifting heavy things doing work bending down for long hours.
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Cholesterol kam karne ke upay in Hindi - कोलेस्ट्रॉल कम करने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Cholesterol kam karne ke upay in Hindi - कोलेस्ट्रॉल कम करने के उपाय

वर्तमान में कुछ शरीरिक समस्याओं का साथ चोली दामन की तरह हो गया है। जैसे ब्लड प्रेशर, शुगर, थाइरोइड, कोलेस्ट्रॉल आदि। और आज इसी कड़ी में हम जानेंगे खास से आम और आम से खतरनाक हो चुकी बढ़े कोलेस्ट्रॉल की समस्या की। कोलेस्ट्रॉल लीवर द्वारा बनाया जाने वाले वसा होता है। हमारे शरीर के ढंग से काम करने के लिए कोलेस्ट्रॉल का बनना ज़रूरी होता है। ब्लड में कोलेस्टेरॉल का स्तर कम ज़्यादा होने से तरह-तरह की बीमारियाँ घेर लेती हैं। तो आइए हाई कोलेस्टेरॉल को कम करने के उपाय जानते हैं।
आपको यह बात जानना जरूरी है कि कोलेस्ट्रॉल हमारे सेहत के लिए बहुत अच्छा होता है। लेकिन बीमारियाँ तब शुरू होती हैं, जब यह ब्लड सेल्स में जमने लगता है। इस स्थिति में ब्लड सर्कुलेशन बाधित होने लगता है, और शरीर में सभी भागों तक ख़ून पहुंचाने के लिए दिल को पहले से ज्यादा पम्प करना पड़ता है।
कोलेस्टेरॉल दो तरह का होता है एकलो डेंसिटी लाइपोप्रोटीन (एलडीएल) दूसरा हाई डेंसिटी लाइपोप्रोटीन (एचडीएल)
इसमें से हमारी एलडीएल सेहत के लिए बुरा होता है, जबकि एचडीएल होता है अच्छा।
मुख्यतः कोलेस्टेरॉल हार्मोन को नियंत्रित करने में हेल्प करता है।रक्त के विषैले तत्वों को सोखकर शरीर को स्वस्थ रखने में मदद करता है।मस्तिष्क के ठीक से काम करने के लिए कोलेस्टेरॉल का नॉर्मल होना ज़रूरी है। शरीर पर पड़ने वाली धूप से विटामिन बनाने के लिए कोलेस्ट्रॉल जरूरी है।
ब्लड में कोलेस्ट्रॉल का स्तर 3.6 से 7.8 मिलीमोल्स प्रति लीटर की रेंज में होना चाहिए। जब यह लेवल 6 मिलीमोल्स प्रति लीटर हो जाता है, तो यह हाई कोलेस्टेरॉल कहलाता है। लेकिन 7.8 मिलीमोल्स/लीटर के बाद हार्ट अटैक का ख़तरा बढ़ जाता है।
 

हाई कॉलेस्ट्रॉल की कुछ खास वजह होती हैं जैसे कि

  • वज़न बढ़ना
  • शारीरिक मेहनत न करना
  • खान-पान में लापरवाही
  • जेनेटिक


कोलेस्ट्रॉल बढ़ने के सिम्पटम्स कुछ इस तरह होते है। 
– हाई ब्लड प्रेशर
– जल्दी थकान होना
– जल्दी हाँफना
– डायबिटीज़ के मरीज़ में शुगर लेवल बढ़ने से जब ख़ून गाढ़ा होना आदि 

कोलेस्ट्रॉल कम करने की तरकीबें:

  • एलोवेरा: रोजाना खाली पेट 50 ग्राम एलोवेरा खाने सेकोलेस्ट्रॉल कंट्रोल में किया जा सकता है 
  • धनिया: खड़ी धनिया को ताज़े पानी में रातभर भिगोकर सुबह उसका पानी पी जाएँ। साथ ही भीगी धनिया भी चबाकर खाएँ।
  • अंकुरित अनाज: अंकुरित दालों को अगर दिल का दोस्त कहा जाए तो गलत नहीं होगा। अंकुरित दालों का रोजाना सेवन बुरे कोलेस्ट्रॉल को घटाता है। अपने दिन के खाने में कम से कम आधा कप बीन्स जैसे राजमा, चने, मूंग, सोयाबीन और उड़द को आप सूप, सलाद या सब्जी किसी भी रूप में ले सकते हैं।
  • नओट्स: सुबह के समय नाश्ते में ओट्स खाना स्वस्थ दिन की शानदार शुरुआत है। 6 हफ्ते तक सुबह नाश्ते में प्रतिदिन ओट्स का दलिया लेने से एलडीएल को 5.3% तक घटा सकते हैं।
  • वाइन: जो लोग वाइन पीने का शौक रखते हैं, वो अपना शौख बरकरार रखें। हफ्ते में 2 बार थोड़ी सी रेड ग्रेप वाइन पीना कोलेस्ट्रॉल को कम करने मे मदद करता है।
  • ग्रीन टी: ग्रीन टी में कॉफी के मुकाबले काफी कम कैफीन पाई जाती है। साथ ही शरीर को चुस्त-दुरुस्त रखने और स्वस्थ रखने वाले एंटी-ऑक्सीडेंट भी ग्रीन-टी में ज्यादा होते हैं। 
  • रोजाना ग्रीन-टी पीने से शरीर की प्रतिरोधक क्षमता बढ़ती है जिससे बुरे कोलेस्ट्रॉल को कम करना आसान हो जाता है।
  • मछली: जो लोग मछली खाते हैं उनके लिए भी कोलेस्ट्रॉल को घटाना आसान है। दरअसल, हमारे शरीर को स्वस्थ फैटी एसिड और अमीनो एसिड की जरूरत होती है। शरीर को एनर्जी और विटामिन-डी देने के अलावा फिश में स्वस्थ फैटी एसिड और अमीनो एसिड भरपूर मात्रा में होते हैं, जो कोलेस्ट्रॉल को कम करने में उपयोगी हैं।
  • ड्राई फ्रूट्स: अमेरिकन हार्ट एसोसिएशन के मुताबिक सूखे मेवे खाना हमारी सेहत के लिए बहुत जरूरी है, क्योंकि इनमें प्रोटीन फाइबर और विटामिन-ई भरपूर मात्रा में होते हैं।साथ ही मेवों में स्वस्थ फैटी एसिड भी पाया जाता है जो केमिकल्स में प्रोसेस नहीं होता है और कोलेस्ट्रॉल को कम करने में काफी असरदार है।तो अब बिंदास आप रोजाना एक मुट्ठी डॉयफ्रूइट्स खाएं।
  • मोटापा कम करें: मोटापा कोलेस्ट्रॉल बढ़ने के प्रमुख कारणों में से एक है। हाई कोलेस्टेरॉल का ख़तरा बढ़ने पर वज़न को बढ़ने मत दीजिए। अधिक मोटापा हाई कोलेस्टेरॉल के साथ साथ डायबिटीज़ और हाई ब्लड प्रेशर का भी कारण होता है।
  • योग और व्यायाम करें: योग और व्यायाम के लिए वज़न बढ़ने का इंतज़ार मत कीजिए। योग करने से रक्त संचार ठीक रहता है, हृदय रोगों से बचाता है, और रोग प्रतिरोधक क्षमता बढ़ाता है।

कोलेस्टेरॉल से पीड़ित व्यक्ति हफ्ते में 5 दिन एक्सरसाइज करे। जॉगिंग, साइकलिंग, तैराक़ी और एरोबिक्स भी कर सकते हैं।
और कुछ न कर सकें तो कम से कम आधा घंटा रोज़ टहलें।
हेल्दी डाइट: कोलेस्ट्रॉल कंट्रोल करने के लिए फ़ैट बढ़ाने वाले चीज़ें न खाएँ। वो हर चीज़ खा सकते हैं, जिससे सभी पोषक तत्व हों। अंडे की ज़र्दी, जंक फ़ूड, तली-भुनी चीज़ें, फ़ुल क्रीम मिल्क और रेड मीट खाने से बचें।
ज्यादा दवाएं खाने से बचें: दवाओं का इस्तेमाल डॉक्टरी सलाह से ही करें ना कि दवाओं सुनी सुनाई बातों पर करने पर मनमानी दवा खाएं। इसके साथ जीवनशैली में आवश्यक बदलाव करके दवाई पर निर्भर रहने की कंडीशन पर काबू पाने की कोशिश करें।
ध्यान रहे कोलेस्ट्रॉल की जांच हर 6 महीने पर कराते रहनी चाहिए। और 20 वर्ष से ज्यादा उम्र केलोगों को हर 5 वर्ष में एक बार जांच करानी चाहिए।

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How much heart beat required in normal man according to his weight please explain it.

PGDHHM, MBBS
General Physician, Delhi
How much heart beat required in normal man according to his weight please explain it.
A normal adult resting heart beat is between 60-100 heartbeats per minute. If you r overweight and have excess fat and have sedentary lifestyle, heart beats may increase to meet your body's oxygen demands. Hope I answered your query.
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My wife has AB- blood Group. She is currently 5th week pregnant. She suddenly started bleeding and Doctor gave injection of NTD stating she has AB- blood group. Now Doctor has started giving HCG 5000 fertigyn injection on every 5th day. Heartbeat not yet came in fetal. My question is " is this proper treatment? And In which week Heartbeat will come?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife has AB- blood Group. She is currently 5th week pregnant. She suddenly started bleeding and Doctor gave inject...
Your doctor is doing best to retain this pregnancy. Heart beat is visible from 6-8 weeks. Rising levels of hcg hormone in blood would have been helpful but giving her injection hcg is more important. In normal cases, where no hcg injections are given, viability of pregnancy is assessed by measuring hcg hormone levels in blood. Good luck. Have faith.
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Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason and I put too much pressure on my head tht it starts paining and I feel my head too heavy nd thn I am nt able to work. Please help me out of this problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hiii doctor I am 20 year old girl nd my problem is I think too much tht most of the tym I think without any reason an...
It is very important for you to take up some group exercise like aerobics or zumba or sport like basketball etc. This will force your mind to begin paying attention to coordinated work. Team work will help you to stop thinking your own thoughts and make you response oriented that will help you think forward. Make it a habit to be in groups and not alone. Being physically active will help regulate mind and kind of thoughts. Life is beautiful. There are more reasons to happy. If only you look at all things positively.
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I have high cholesterol level what can I do now and my puls rate is very high with asthma.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high cholesterol level what can I do now and my puls rate is very high with asthma.
take continue medicines for asthma. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. pl. mention your reports ..
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Main 5 year se bahut jyada sarab peeta ho. Chodna bhi chahta ho. Par chodne par mere arms me head me chest me pain hone lgta hai. Doctors ko dikhya ECG BLOOD TEST X RAY sab thik hai. Unhone kuch antacid tablet di thi. Kuch aaram ho jata hai. But sarab band karne par phir wahi hota hai. I feel like burning my arms. Heart burn, head pain,. Aur bahut baar lagta hai ke bajuo me bilkul jaan hi nahi hai. Sayad nurve system par asar kiya. please help me please or high bp ki problem hai. please suggest me.

DHMS (Hons.)
Homeopath, Patna
Main 5 year se bahut jyada sarab peeta ho. Chodna bhi chahta ho. Par chodne par mere arms me head me chest me pain ho...
Hello, Tk, plenty of water to eliminate toxins and to regulate metabolism.• Go for meditation, yoga to reduce your stress to feed your liver, lungs and heart &  inculcate a confident and strong person to quit this injurious habit.   • Your diet be ,simple, healthy,easily digestible & nutritious ,on time.  • Tk, Homoeo medicines, gentle in use, rapid in action with no side effect. @ Nux vom 30-6 pills, thrice a day, orally. @ Acid sulphuric 30-6 pills, thrice a day, orally.  Over all, it is only U who can rescue yourself from deathly silence. Stay ,aware & strong-golden days are ahead. Report, fortnightly, Your feedback is solicited, please. Tk, care.
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