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Dr. Sovan Pradhan

Homeopath, Kolkata

200 at clinic
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Dr. Sovan Pradhan Homeopath, Kolkata
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sovan Pradhan
Dr. Sovan Pradhan is a renowned Homeopath in Kazipara, Kolkata. You can visit him at Pradhan Homeo and Eye Care in Kazipara, Kolkata. Book an appointment online with Dr. Sovan Pradhan and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pradhan Homeo and Eye Care

319A/1 ,Banamali ,Banerjee Road. LM; Near Radhika Smruthi Musical College, KolkataKolkata Get Directions
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What should you do after Masturbation and what is the proper method of masturbating.

MBBS
General Physician, Cuttack
What should you do after Masturbation and what is the proper method of masturbating.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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How to confidently drive my car. I got my licence but my parents try to bring me down by demoralizing me. They tell me to drive the car but also say that I would end up in some problem if I don't drive with my dad. My dad keeps panicking me on road for no use. Me and my friend got license together. He is now able to drive about 2000 km whereas I never crossed 20 km. The problem is my mom makes me think low about myself and have self doubt. I was a good driver but after I took my parents car im all the way getting nervous to drive the car. Please help me how to gain back my self confidence. Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to confidently drive my car. I got my licence but my parents try to bring me down by demoralizing me. They tell m...
Dear Lybrate user. Confidence in driving a car comes after having experience in driving a car. Others will demoralize you. Don't worry. Nervousness is part of learning. Accept it as it is. You will become confident within a month if you drive daily. Take care.
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I am losing my hair quickly i've tried all shampoos and many other things but I got no result, help me out.

BHMS, DEMS
Homeopath, Pune
I am losing my hair quickly i've tried all shampoos and many other things but I got no result, help me out.
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. consult me .
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An Ayurvedic Approach to Seasonal Allergies

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
An Ayurvedic Approach to Seasonal Allergies

An Ayurvedic Approach to Seasonal Allergies

Our immune system is a complex and wonderful system. When in balance, it does a seamless job of identifying and eliminating potential threats to our health, such as toxins, bacteria, viruses, and cancer cells. However, sometimes our immune system responds too vigorously to a substance in the environment that is usually harmless, such as pollen, animal dander, or mold. As the body acts to eradicate the perceived threat, we can experience the uncomfortable symptoms of an allergy reaction, including a runny nose, nasal congestion, coughing, and itchy, watery eyes. In addition, an exaggerated immune response can lead to symptoms in the lungs (asthma) and skin (hives, eczema). Allergies affect a large percentage of the population at one time or another and can significantly limit activity. Although the body can mount allergic responses to many things, including food, medicines, and other foreign material, in this article we will discuss the common phenomenon of environmental or seasonal allergies.

The Underlying Causes of Allergies

You may wonder why one person can spend an afternoon walking through blossoming fields without any symptoms, while someone else can't step out the front door without experiencing severe allergic symptoms. Heredity is one of the major distinguishing factors. As scientific research has found, your risk of developing allergies increases by approximately 30% if one of your parents is allergic. If both of your parents have allergies, your risk is greater than 60%.

From an Ayurvedic perspective, in addition to inherited tendencies, several other key factors determine whether a person experiences an allergic reaction and how severe that reaction will be. These include the strength of the individual's digestive fire, or inner resilience (known as agni), the quantity of allergen that enters the body, and a person's current state of balance/imbalance in the doshas. Fortunately, there are techniques to strengthen our agni, avoid allergen exposure, and improve our state of doshic balance. By addressing all of these factors, we can help prevent allergies as well as keep them under control.

Strengthening Agni

Ayurveda considers a strong agni, or digestive fire, one of the most important factors for our health. When our agni is strong, we can take in energy and information from our environment, extract whatever is beneficial to us, and eliminate everything we don't need. In addition, when agni is burning brightly, our body won't mount an aggressive response to foreign material such as pollen, but will instead remove it in a healthy, beneficial way. In other words, our body is more resilient to the changes in the environment.

One way to keep our agni strong is to develop a regular meditation practice. When we calm the mind and body, we are less likely to respond to foreign 'invaders' aggressively. We increase our ability to take in nourishment from our environment, as opposed to seeing them as threats. Other mindfulness practices, such as yoga and conscious breathing also strengthen agni.

One breathing technique that is useful for strengthening agni is ujjayi, or ocean's breath. Ujjayi (pronounced oo-jai) is an ancient yogic breathing technique that helps calm the mind and body. Ujjayi has a balancing influence on the entire cardiorespiratory system and releases feelings of irritation and frustration.

Here is how to perform ujjayi breath:

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.
You can also get the hang of this practice by practicing exhaling the sound haaaaah with your mouth open. Now make a similar sound with your mouth closed, feeling the outflow of air through your nasal passages. Once you have mastered this on the outflow, use the same method for the inflow breath, gently constricting your throat as you inhale.
Another important way to strengthen agni is to eliminate ama, which is a Sanskrit word for toxicity. Ama includes both physical and emotional toxicity that accumulates in our physiology and can interfere with our natural healing. One herb that is helpful in treating allergies by cleansing ama is triphala. The recommended dosage is 500-1000mg, taken at bedtime.

Reducing the Quantity of Allergens That Enter the Body

Another step to controlling and preventing allergy symptoms is to be mindful of how much of the aggravating allergen is in our environment and making conscious choices to eliminate them as much as possible. According to Ayurveda, we are in constant dynamic exchange with our external environment. When we put ourselves in an environment where we have high levels of exposure to an allergen, it becomes difficult to control symptoms, despite our best efforts.

While it is sometimes difficult to completely avoid an allergen, you can protect yourself from direct contact with it by using a few Ayurvedic healing practices. One effective practice for prevention and treatment of allergy symptoms is using a neti pot to perform a gentle saline rinse. A neti pot is a small container with a spout that is placed in your nostril as you tip your head sideways, allowing warm salt water to flow in one nostril and out the other. By performing this saline rinse once or twice daily, you can flush out any foreign material that has come into your body through the nasal passages.

After using the neti pot, it is very helpful to follow up with an Ayurvedic technique known as nasya, which consists of applying a few drops of oil to the nasal passages. The oil forms a protective layer on the nasal tissues and prevents allergens from directly attaching themselves to nasal membranes.

Balancing the Doshas

A person's primary dosha, or mind-body constitution, can often predict which allergy symptoms will manifest, so it's important to understand your dosha type as well as your current imbalances.

In addition to understanding our primary dosha and individual tendencies, it is important to understand that each of us has all of the doshas within us and can therefore experience imbalances in of any of the doshas. Different types of allergy symptoms represent imbalances in different doshas. By recognizing this, we can more specifically guide the treatments.

Kapha Allergy Symptoms

In Ayurveda, the typical allergy symptoms in the spring season - congestion, runny nose, watery eyes, and sneezing - are described as an accumulation of the Kapha dosha, which is made up of earth and water elements. This leads to the feeling of 'heaviness' and excessive mucus in the head and sinuses. Other symptoms are sluggishness and feeling tired. For the classic Kapha-type allergy symptoms, there are several simple and effective therapies that will relieve acute symptoms.

Nasal Cleansing

As mentioned above, the neti pot is a useful tool in treating allergies. In addition to the benefits of removing allergens, from a doshic perspective, it is especially effective in decreasing Kapha in the head and sinuses. The use of nasya oil with invigorating scents, such as eucalyptus, camphor or juniper, can act as a natural decongestant, thus reducing the symptoms of heaviness.

Other treatments that help relieve acute Kapha allergy symptoms include the use of pungent and bitter (astringent) herbs and spices to reduce Kapha, including ginger, cayenne, pepper, basil, cumin, cardamom, sage, turmeric, and cinnamon. An easy remedy is drinking hot honey water, or ginger lemon tea. A classical Ayurvedic herbal treatment to reduce Kapha is trikatu, which can be taken daily. In addition, treatment should be geared toward lightening the body in other ways, such as daily exercise and use of a dry sauna.

Pitta Allergy Symptoms

When allergy symptoms occur in the summertime, the underlying source is often an out-of-balance Pitta dosha. Pitta is governed by the elements of water and fire, and in the summer, excess heat can produce inflammation in the respiratory tract or skin. These symptoms are usually rash, headache, burning or red eyes, and inflammation in the sinuses and airway (sinusitis, bronchitis).

To pacify Pitta and the resulting allergy symptoms, Ayurveda recommends ingesting cooling herbs, such as coriander and cilantro. In addition, herbs such as shatavari, guduchi, amalaki, and neem may be helpful. Ingestion of clarified butter, or ghee, as well as aloe, can calm the inflammatory reaction that is typical of Pitta imbalance. From a biochemical perspective, these herbs contain healthy anti-inflammatory and antioxidant properties that support our immune system.

Vata Allergy Symptoms

When Vata is out of balance, the allergic symptoms include headache, wheezing, sneezing, and generalized muscle aches. These may be seen more typically in the fall as the air becomes cold and dry. This is due to the accumulation of the lighter elements of space and air in the mind-body physiology. Other manifestations of this Vata imbalance include dry cough, restlessness, and dry eyes.

To balance the excess space and air elements, it is important to stay hydrated and drink warm liquids, such ginger tea with honey. To bring Vata back into balance, use calming herbs such as ashwagandha, which is also an immune modulator that calms the immune system's response to allergens. Another useful tool in calming Vata is performing a self-massage, or abhyhanga.The most nourishing and warming oil for balancing Vata is sesame.

When our agni is restored, we avoid aggravating allergens and ama (toxicity) by making conscious choices, and we maintain balance of our internal energies, or doshas, we are less likely to experience ill health, such as allergies. Instead of seeing our environment as a threat, we can begin to calm the excitability of the immune system and, instead, experience our connection to the external world as nourishing. Ayurveda provides us with the tools to experience this connection and move closer to our natural state of health and balance.

My eyes are so much stressed because of using Mobiles and laptop sir. So is there any other alternative to reduce my eye pain or any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are so much stressed because of using Mobiles and laptop sir. So is there any other alternative to reduce my ...
Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear. As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too. Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss.. The solution for this problem Is its reduced usage and while using mobiles/Laptop use them in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s/Computer screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks. ------------- Homoeopathic medicine CINELUBE EYE DROPS (HAPDCO) Pour 2 drops 3 times daily.
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My wife is pregnant nearly at eighth month. The baby only weighs 1.341 kg and have some fetal hypnosis . Please tell what to do next?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant nearly at eighth month. The baby only weighs 1.341 kg and have some fetal hypnosis . Please tell ...
Hello, foetal hypnosis is no diagnosis. Please attach a ultrasound report. Foetus seems to be an iugr.
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Can Mallet finger injury be cured completely even after 15 days of injury. What I should do for this?

BPTh/BPT
Physiotherapist, Delhi
1. Use finger SPLINT 2. Take Physiotherapy treatment 3. Take calcium, Glucosamine supplement. 4. Apply volini cream before sleeping. 5. Do Hot fermentation twice a day
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My daughter is of 9 years. She has a swallowing problem. She keeps on chewing her food whatsoever she gets either it's her favorite or not. Her most of the time spends in eating & gets less time for other activities. She speed in her other activities is also slow. I'm very worried about her that how she is going to spend her whole life.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It normally is by habbits c that while eating she is not busy in anything else don't force her to eat let her be at dinning table only while eating and no distractions like tv games, if she doesn't eat don't force she will eat on her own when hungary as a mother I think you will have to have patience, if she has lost weight or inactive then of course you should contact a paediatrician.
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Had a disc replacement less than a month ago. Now have a sinus/ear infection. Antibiotics don't seem to be working, and the ear pain/discomfort seems to be getting worse. Am I having more trouble with fighting off the infection because of the surgery? Should I be seeking medical attention even though I've got five days left in the course of antibiotics?

MBBS
ENT Specialist, Roorkee
Dear lybrate-user, relax and take steam inhalation twice a day, Ottivin nasal drops thrice a day, Tab. Alerid twice a day, Tab. Combiflam twice a day for 5 days. Enjoy good health.
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
As we age, the cell renewal cycle slows down & more dead cells accumulate on the skin surface making the skin look dull.Gently exfoliate once a month to remove dead cells of skin & make skin surface smooth. Light which falls on a smooth surface reflects back makin the skin look radiant.

Hi, I have an addiction of masturbation. My age is 30 years old. Please help me to get rid of this.?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, I have an addiction of masturbation. My age is 30 years old. Please help me to get rid of this.?
Meet an expert, addictions cant be cured online. First step of getting rid of this is to be aware that this is not right. First step you have taken, start helping yourself. Want to meet/speak to me?
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I have accountant job. Last few months my hair flow and dandruff dry I can I do for my hair.

BHMS
Homeopath, Sindhudurg
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I have less mustache and beard please suggest me medicine to grow faster mustache and beard, and my age is 19, please tell me 100% using option, please please please.

Dermatologist, Sonipat
I have less mustache and beard please suggest me medicine to grow faster mustache and beard, and my age is 19, please...
Hii lybrate-user. If you are facing problem in developing your secondary sexual features, get your hormonal levels done and do consult an endocrinologist.
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I am 26 years old female. I have pimples and dark spots and and no one products suit on my skin. What should I do for get clear and glowing skin. Please tell me what is best medicated tube or home made remedies for my skin.

BHMS
Homeopath, Chennai
I am 26 years old female. I have pimples and dark spots and and no one products suit on my skin. What should I do for...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Hello, I am neha YADAV, I m 23 years old. I am suffering from pimple on my face, from 2-3 years. It's size is small, color is red, after few days it becomes dry. I want to ask you how I can lead of to this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am neha YADAV, I m 23 years old.
I am suffering from pimple on my face, from 2-3 years. It's size is small, ...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Recently I am getting hair loss problem. I am 21 years old and my hair is now thinner than previous and some hair loss at above the forehead on the two sides. So whats should I do to fix this? Pls help me. I will be highly solicited.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Recently I am getting hair loss problem. I am 21 years old and my hair is now thinner than previous and some hair los...
Thinning, falling and loss of hair are very common problems among persons of all age groups. Hair loss can result from a number of reasons. Among them, genetic predisposition and autoimmune conditions play a major role. Other important causes includes eczema of the scalp, tinea capitis, nutritional deficiencies, thyroid problems, hormonal changes, drugs, fever, stress, medicines used for treating hypertension and cancer. Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The medicines used in Homeopathy to aid hair regrowth are all of natural origin and therefore, safe for use among persons of all age groups. Homeopathic Medicines are natural and completely safe without any side-effects. The top three on the list of Homeopathic medicines for hair regrowth are Fluoric Acid, Phosphorus and Baryta Carb. Please note that Every case calls for detailed study of the patient individually. There are no disease specific medicines in homeopathy. The exact treatment is determined only on "in-depth" evaluation of the individual case. The medicines mentioned are commonly indicated in hair loss, only for the purpose of information. It is advised not to indulge in any kind of self-medication and consult a qualified Homeopath. Your feedback matters. Thank-you.
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I'm Erick he usado de todo pero no se me quite el acne que hago? Si no trato el acné acaso me quedara marcas o que? Y por que hy personas que se quedan con marcas?

MD - Homeopathy
Homeopath, Aurangabad
I'm Erick he usado de todo pero no se me quite el acne que hago? Si no trato el acné acaso me quedara marcas o que? Y...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have kidney stone many times (3 to 4 times in left right both sides (5 years) bottle se nikal bhi jati hai but firr ho jati hai stone what can I do sir?

M.D. (Ayurveda )
Ayurveda, Patiala
I have kidney stone many times (3 to 4 times in left right both sides (5 years)
bottle se nikal bhi jati hai but firr...
take lemon juice, 1 glass daily. Take coconut water, every third day. Take 1 tsf of gokshura powder in half a glass of warm water twice a day, empty stomach. Stop cold water, cold eatables, curd, nuts, paalak, raajma in your diet. Never carry the urge to urinate. Continue the regime for 2 month. good luck
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I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?
Ideally NO. Why do you have such doubts. Learn about safe period and Fertile periods and you would be safe and tension free.
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