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Dr. Soumita Sinha

Psychologist, Kolkata

200 at clinic
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Dr. Soumita Sinha Psychologist, Kolkata
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Soumita Sinha
Dr. Soumita Sinha is a trusted Psychologist in Jodhpur Park, Kolkata. She is currently associated with Sri Aravindo Sevakendra in Jodhpur Park, Kolkata. Book an appointment online with Dr. Soumita Sinha and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Aravindo Sevakendra

#1H, Gariahat Road, Jodhpur Park. Land Mark: Near Jadavpur Police Station & Adj. to South City Mall, KolkataKolkata Get Directions
200 at clinic
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Having sugar plus asthma feel very depressed often so do not feel like any thing I am 45 years old married what are the checks to be done regularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare),LL.B, LL.M (Scholar)
Ayurveda, Mumbai
Having sugar plus asthma feel very depressed often so do not feel like any thing I am 45 years old married what are t...
Diabetes is a lifestyle disease you have to do regular basis workout ie exercises and for asthma you have to take some precaution against the cold and spicy intake to avoid the airway obstruction for breathing. Just do the routine check up for both and maintain their normal levels.
1 person found this helpful
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Hi Dr. my wife was suffering from paranoid schizophrenia and she will talk with other person alone and say some voice are heard by her from few month ago I will take treatment from hospital some issues are under control but she talk lonely and say someone do black magic.Please suggest what can I do give fast treatment for her recovery and thereby.

Counselling Psychologist
Psychologist, Thane
Hello lybrate user, one of the symptom of schizophrenia is talk constantly with unseen person. It is chronic illness which requires medicine from psychiatrist for a long period of time after few months with regurlar medicine those symptom will gradually reduce.
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I am 44 year old lAdy. Mood slings r very common for me now a days. Sometimes I don't know /understand what is happening? Am I in depression? Most of the time I remain sada want to happy but something steps me. I do not know the reason. please help me out. Thank you!

MBBS, DPM
Psychiatrist, Bangalore
I am 44 year old lAdy. Mood slings r very common for me now a days. Sometimes I don't know /understand what is happen...
Dear lybrate-user, Please consult a psychiatrist and get diagnosed. She/he may order few routine and hormone tests, to rule out medical causes for your mood. If they are normal, she/he will treat you for depression, both with tablets and with therapy. With treatment, you will not feel so sad and you can be happy.
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I'm having problem in my throat and I feel like something is stuck in my throat. These are the problems I'm facing And I do smoke cigarette that's why I'm worried about my Health Can you please tell me what's going wrong?

DORL, MBBS
ENT Specialist, Faridabad
I'm having problem in my throat and I feel like something is stuck in my throat. These are the problems I'm facing An...
First reason you already explained smoking, second main reason for this is iron deficiency which leads to dehydration by ceasing mucus production, smoking also causes dryness, so keep your throat hydrated with fresh fruits with pulp like banana, guava, mango chickoo, papaya, do not take cold drinks, junk food, start with iron rich diet, honey jaggery, raisins and most imprtant in your case do not do salt water gargling, this will further dehydrate your throat.
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I am 46 years old person. Having depression and anxiety symptoms from last 6 years. But in recent months it is affecting my day to day life. Always my mind will be filled with some negative thoughts and never be calm excepting when in sleep. I feel tired and sleepy always. Recently as per one of my friends suggestion I started using" restyl" 25 mg at bed time. For which I feel little better next day and having a nice sleep. I do not know how far it is correct to use restyl. Pls suggest some thing to keep my mind calm and peaceful. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 46 years old person. Having depression and anxiety symptoms from last 6 years. But in recent months it is affect...
Dear lybrate-user, depression and anxiety disorder treatment consists of pharmacotherapy, cognitive behavioral therapy, lifestyle changes, relaxation therapy and meditation. Alone medicines cannot cure your mental disorders. I suggest you to practice the other methods. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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Anxiety And Depression Disorders - How To Cope With Them?

Doctor In Unani Medicine(D.U.M.B.I.M)
Sexologist, Delhi
Anxiety And Depression Disorders - How To Cope With Them?

Unlike what you may think, anxiety is a common emotional response in a situation where we are worried about an outcome. It is, in fact, beneficial to us as it keeps us alert and charged for a reaction. Anxiety disorder, however, comes when you lose control over your reaction and let it take control of your life in a way that disables you from living a normal life. 
The first thing to do as a positive step is to accept that you have a disorder. Mental health problems are as big as physical problems. Just like the body needs to be treated to cure a disease, the mind too can be treated to cure you of your problems. The next thing to do is to know what type of disorder you are suffering from to get specific treatment for it.

Connection between anxiety and depression:
Anxiety is not just incessant worrying. It is sometimes an obsessive compulsive disorder that can takeover your life or a terrifying phobia that can prevent you from doing things that are routine for others. Over a period of time, living with such a disorder can take an emotional toll leading to depression

The chances of developing depression in addition to anxiety is quite high. In fact, almost half of all people with major depression also suffer from severe and persistent anxiety. In many cases people suffering from post traumatic stress disorder (PTSD) and anxiety are also victims of depression.

Symptoms of anxiety and depression disorder

  • Constant fear and worry
  • Loss of interest in normal life, hobbies and activities
  • Insomnia and fatigue with inability to relax
  • Panic attacks
  • Feeling of sadness and worthlessness

Coping with anxiety and depression disorder
The first and most important thing to know is that both conditions are treatable and patients who get regular care, medication and support from friends and family can come back to living a normal life. Here are some of the treatments available:

1. Medication: Taking proper medication is very important as it acts quickly and is quite safe. Most people do not take medication, such as sleeping pills, fearing they might get addicted to them, which is a myth. Also, medications prescribed by your doctor are safe and specific that is why they have been prescribed.

2. Cognitive behavioral therapy (CBT): It is used to first figure out what the cause behind the anxiety or depression. It is then used to teach people to manage their fears, anxieties, and depressive symptoms and also learn how to take control of their emotions. Another therapy used for treating depression is Emotive Behaviour therapy.

3. Lifestyle modification: In order to overcome, anxiety and depression, certain lifestyle changes are required, such as one should exercise daily at least for 30 minutes and eat a healthy diet.

4. Counselling: Counselling helps the person to overcome the oppressive thoughts and cope up with the feeling of worthlessness.

5. Group therapy: Knowing you are not alone with your pains and fears can often come as a big relief. Not only will the patient benefit from joining a local support group, the care giver will also learn how to cope with the developments of the disorder and how they can continue to provide care and support to their loved ones.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 32 yr. Have depression from 4 month taking alprazolam tab. One per day 0.25 mg. Its relief but my mood is very sad from 2 week. Very negative thoughts n some times vertigo problems.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 32 yr. Have depression from 4 month taking alprazolam tab. One per day 0.25 mg. Its relief but my mood is very s...
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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Feeling stressed due to exam pressure. Having trouble in study. Have serve headache.

PG Hom, London, BHMS
Homeopath, Mumbai
Feeling stressed due to exam pressure. Having trouble in study. Have serve headache.
Hello Sumit, If you are facing a difficulty in concentrating for your exams, you can take Homeopathic Bacopa Monneiri 1X tablets 1 tablet three times a day. The stress and tension is causing you headache. With this medicine, everything can come under control
2 people found this helpful
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For e. G lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time please help me.

BHMS
Homeopath, Faridabad
For e. G lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time ...
Hello, take natrum mur 200 ch, 5 drops, single dose. Kali phos 6x, 5 tabs twice daily. Do meditation for half an hour, daily in the morning. Try to keep yourself busy in other activities. Take care.
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