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Dr. Soumen Saha

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Kolkata

20 Years Experience
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Dr. Soumen Saha DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Kolkata
20 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Soumen Saha
Dr. Soumen Saha is a renowned Homeopath in Hatiara Road, Kolkata. He has been a practicing Homeopath for 20 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently associated with Dr Soumen Saha Clinic in Hatiara Road, Kolkata. Save your time and book an appointment online with Dr. Soumen Saha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Pratap Chandra Memorial Homoeopathic Hospital & College - 1998
Languages spoken
English
Hindi

Location

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Dr Soumen Saha Clinic

H/A -1, Baguiati Hatiara Road, DeshbandhunagarKolkata Get Directions
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Tips for Healthy Living on a Busy Schedule

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Tips for Healthy Living on a Busy Schedule

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.

  • Cook one pot meals: Cooking doesn't have to be complicated. Experiment with your microwave settings and recipes to find quick meals that can be made in under a minute like quiche in a mug or steamed salmon. Making pasta can be as easy as putting all the ingredients in together into a pot and letting them cook. Find recipes that require minimal grocery shopping and preparation.
  • Take the stairs: Elevators are definitely a convenience and cannot be avoided if your office or home is on the 10th floor. To balance convenience and health, get off the elevator a floor or two below yours and climb up the remaining stairs. Obviously working up a sweat by climbing stairs at the beginning of your day at work isn't a good idea so time your stair climbs at the end of the day or when a shower is nearby.
  • Avoid snacking: Eat proper meals instead of mindlessly snacking through the day. Keeping a food diary can help you recognize your eating habits and rectify them. If three meals a day does not satiate your hunger, break your meals into smaller portions eaten at more frequent intervals. Breakfast is the most important meal of the day and should never be skipped.
  • Drink plenty of water: Often we snack not because we're hungry but because the body is dehydrated. Water can also boost your energy levels and aid digestion. However, avoid filling your stomach with water before a meal to make you eat less. This can hinder your digestion process and keep your body from receiving its necessary nutrients.
  • Cut back on packaged foods: Packaged food is never really all that good for you. In most cases, it is loaded with sugar, sodium, preservatives and artificial flavouring. If you cannot avoid packaged food, pick the one with minimal ingredients.
  • Interval training: Spending an hour at the gym is not the only way to exercise. If you cannot find time for a full workout, try interval training. Get off the couch during intervals while watching your favourite soap or take a quick five minute break from your desk to exercise. Regular exercise will also help you sleep better and make you wake up feeling refreshed.
3878 people found this helpful

30 years old. Not having proper growth of beard and moustache and less facial hair follicles. Having Gynecomastia. Help me out.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
30 years old. Not having proper growth of beard and moustache and less facial hair follicles. Having Gynecomastia. He...
Hair transplant for beard hair. Hair regrowth lasers may be tried. For gynecomastia: Liposuction + small incision surgery.
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When ever I have physical relationship with my partner, very early ejaculation gets and my partner vagina gets like burning she required to scrub it and says something like burning inside.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
When ever I have physical relationship with my partner, very early ejaculation gets and my partner vagina gets like b...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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I have smoking and masturbating problem I want these 2 problems to get out in my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I have smoking and masturbating problem I want these 2 problems to get out in my life.
Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.
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Please suggest. Which combination is good ashwagandha and gokshura or ashwagandha gokshura and shilajit and for how long I need to know and is Himalaya brand good for sexual health.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Please suggest. Which combination is good ashwagandha and gokshura or ashwagandha gokshura and shilajit and for how l...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Any of the combination is good sir, can choose anyone. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
1 person found this helpful
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I have a constipation since last ten years. While I have taken water 3ltrs a day and also take high Fibre diet along with fruits. I don't smoke and I am also non - alcoholic.

MBBS
General Physician, Mumbai
I have a constipation since last ten years. While I have taken water 3ltrs a day and also take high Fibre diet along ...
For constipation you can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night
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My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.

MPT, BPT
Physiotherapist, Noida
My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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Some Pimples in thigh region with red in colour and middle white, with very itchy and fiery and painful and infection is also spreading area can you suggest any medicine for this.

MD, MBBS
Dermatologist, Chennai
Some Pimples in thigh region with red in colour and middle white, with very itchy and fiery and painful and infection...
You are suffering from bacterial furunculosis. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.
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Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And I'm taking homeopathy medicine .periods have become normal but recently I gained weight. Is there any treatment or cream for it?

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And ...
exercise and Wt reduction in only remedyblackening is due to fungal infection use antifungal powder
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I am a 22 years old male and I have been suffering from itching inside my nose (both nostrils) resulting into frequent sneezing. If I rub those areas after sneezing I get more itchy feeling and more sneezes. Have been suffering from this for a year or so. Please suggest what to do?

MBBS
General Physician, Mumbai
Don't put your finger in the nostrils because it damages the hairs present inside which protect the inner mucosa of the nose and kindly get it checked from an ENT doctor
1 person found this helpful
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