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Dr. Sonal Sutarwala

B.H.M.S

Homeopath, Kolkata

18 Years Experience
Dr. Sonal Sutarwala B.H.M.S Homeopath, Kolkata
18 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonal Sutarwala
Dr. Sonal Sutarwala is an experienced Homeopath in Sarat Bose Road, Kolkata. She has over 18 years of experience as a Homeopath. She is a qualified B.H.M.S . You can meet Dr. Sonal Sutarwala personally at The Homoeo World in Sarat Bose Road, Kolkata. You can book an instant appointment online with Dr. Sonal Sutarwala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.H.M.S - kolkata medical college - 1999
Languages spoken
English
Hindi

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#87a, Sarat Bose Road, Crossing Of Hazra, Lansdowne Market,Kolkata Get Directions
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I am 20y old female and I have some problems as blockage on face wrinkles dark circles please gives ans.

BHMS
Homeopath, Faridabad
I am 20y old female and I have some problems as blockage on face wrinkles dark circles please gives ans.
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
1 person found this helpful
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How to get relief from cold, cough and headache? I was suffering from it for last 2 weeks please suggest me good solution to it.

MBBS
General Physician, Mumbai
How to get relief from cold, cough and headache?
I was suffering from it for last 2 weeks please suggest me good solu...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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MD - Medicine, MBBS
Endocrinologist, Delhi
If diabetes patient has sweet craving; having fruits at that time is a good alternative

I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pls advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pl...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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I am 40 years old having male pattern androgenic alopecia. Is it advisable for a hair transplantation in this age. I am using minscalp f regularly.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 0/6 6 doses in water / one dose daily morning. Dry coconut daily. Report me after 2 weeks.
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Help me to get rid of hair loss im 18 years old and im facing a frequent hair fall.

BHMS
Homeopath, Agra
Help me to get rid of hair loss im 18 years old and im facing a frequent hair fall.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well. You can also purchase my package for the treatment of hairfall. If you want permanent homoeopathic cure, then consult me.
2 people found this helpful
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I am having a very bad dandruff from last 2 years. I have tried many products and many home made solutions but the dandruff comes back again and again.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a very bad dandruff from last 2 years. I have tried many products and many home made solutions but the da...
Hi user, the following remedies can help you in treating the problem of dandruff and give you healthy shiny hair. 1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.
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I am 28 yrs old (female). My front teeth are not symmetric. Can I use braces now. How much time will it take for correction?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 28 yrs old (female). My front teeth are not symmetric. Can I use braces now. How much time will it take for corr...
Kindly consult a dentist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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I am 23 year girl. Last month I had face a accident in which scar appear near my eyes. How can I get rid of this scar mark.

DHMS (Hons.)
Homeopath, Patna
I am 23 year girl. Last month I had face a accident in which scar appear near my eyes. How can I get rid of this scar...
Hello, tk, homoeo medicne: @ thuja occ 30-6 pills, thrice, orally. @ causticum 200-6 pills, alternate morning. Tk plenty of water to hydrate your body including your supra orbital fossa. Tk diet high in proteine & fiber. Avoid, caffiene, junk food, dust, tk, care.
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Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and skeleton face. Please help me to gain weight. I am eating plenty of food but I can't gain my weight. Please help me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and s...
For gaining weight you may follow the following tips: 1. Drink 3 litres water daily 2. Eat small meals-low in volume but high in nutrient & calorie density at regular intervals (2-3 hrs) 3. Enjoy your meals without any distractions like tv/ computer 4. Practice yoga & meditation for better blood circulation & weight gain, mental elaxation 5. Adopt a positive attitude towards life 6. You may get your thyroid levels checked as hyperthyroidism can cause increase in metabolism thus making it difficult to gain weight 7. Some ex of foods to be included in daily diet- cheese, paneer, almond milkshake (buffalo/cow milk), mango/bel juice, til laddoo, premix, cereal malt with milk & sugar, peanut butter, jam/jelly/marmalade, atta-besam ladoo, whole egg, chicken, fatty fish. You may incorporate potato, white rice with ghee, atta-maida roti with ghee too.
1 person found this helpful
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I want to know about sex. What is a perfect duration of sex man's and women's. After injections a penis into Virginia.

MBBS
General Physician, Jalgaon
I want to know about sex. What is a perfect duration of sex man's and women's. After injections a penis into Virginia.
Once male and female get excited to have sex. To climax is completion of sex after insertion to climax ie ejaculation it takes 4 to 5 minutes females gets excited late, so her climax is late.
4 people found this helpful
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My son (2 yrs) has a lump in upper middle chest. Please suggest what it can be and where and to whom I should go for check-up and treatment.

MD - Homeopathy
Homeopath, Pune
My son (2 yrs) has a lump in upper middle chest. Please suggest what it can be and where and to whom I should go for ...
Hello, it can be fat lump or lipoma, but needs to be seen personally. Since when it is present? for now consult paediatrician mbbs dch or md paeds for opinion. Thanks.
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I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief please suggest me a good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief pl...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of periods but I didn't hav my periods yet. I didn't get my periods today also. Y is it so? Does it mean I'm pregnant.

DHMS (Hons.)
Homeopath, Patna
I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of...
Hello, Lybrate user, Its due to stress and anxiety. Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to increase haemoglobin level in blood. Your diet should be easily digestible to avoid gastric disorder. Tk, couple of days more to assess the position, please Tk, care.
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Is masturbating any kind of disorder? Is it ohk if anyone does that? Is it harmful in anyway in future? Does it affect growth of our body.? Does it affect our mentality or intelligence power? If there is any such problem which gets occurred due to masturbating then can it be cured.? Does it reduce stamina? Is there any diet plan to make our stamina stronger if it comes to sex? Or To make our sexual organ healthy? Help me plsss.

MBBS
General Physician, Cuttack
Is masturbating any kind of disorder? Is it ohk if anyone does that? Is it harmful in anyway in future? Does it affec...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
2 people found this helpful
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Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is the reason for this?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is t...
Prolonged masturbation reduce body's stamina. And weakened genital organ and urinal tract. Resulting above mentioned symptoms usually comes up.
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Hi! Mera aur meri wife ki age 20 yrs hai & hamari shadi ko 3 saal ho chuke hai par ab tak kaafi koshishe karne ke bawjood chaah kar bhi vo intercourse nahi karwa pati. Jab last stage hoti hai Penis andar daalne ki to vo apni vagina andar se band kar leti hai. So please meri help kijie Its very urgent.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hi! Mera aur meri wife ki age 20 yrs hai & hamari shadi ko 3 saal ho chuke hai par ab tak kaafi koshishe karne ke baw...
Tumhari wife ko counsling ki zaroorat hai tum ye no per baat karo lady doctore hai who tumhari wife ko samjhadegi magar tum ko lybrate say contact ker kae laena hoga I help you.
2 people found this helpful
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When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.
Hello lybrate-user. Regarding dry eyes, I have a few suggestions for you: (1) the first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: avoid continued staring at computer screens, television. Mobiles, books, etc. Continuous staring tends to aggravate dry eye condition. (2) follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. (3) another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. (4) also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) (5) you could consider preservative free lubricant eye drops 4 to 5 times daily. (eg. Tears naturale ii eye drops) these eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
1 person found this helpful
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Hello 30 year old. My period is not regular from 1 year. My period start 2 month gap. My ultrasound test is normal. Harmon unbalance hai. Please tell me any medicine jisse mere period regular ho jaye. Please. Suman.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello 30 year old. My period is not regular from 1 year. My period start 2 month gap. My ultrasound test is normal. H...
take combined pills like Novelon- start from second day of your period and take for 21 days. Then give a 7 day break and start the cycle again. If it suits you please take it for at least 6 months .
5 people found this helpful
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I have night emission problem, I also have quick fall problem since my penis nerves are weak and also my holding power is also extremely weak i.e premature ejaculation.

Advanced Aesthetics
Ayurveda, Gulbarga
I have night emission problem, I also have quick fall problem since my penis nerves are weak and also my holding powe...
Although men with premature ejaculation describe feeling that they have less control over ejaculating, it is not clear if that is true, and many or most average men also report that they wish they could last longer. Men's typical ejaculatory latency is approximately 4?8 minutes. Home remedies Carrots, Honey And Egg Another home remedy to treat erectile dysfunction and to develop sexual desire in men is to feed the person with a mixture of honey, egg and carrots. ? Add 2 tablespoons of honey, a half boiled egg and half a cup of finely chopped or grated carrots in a bowl. ? Mix this mixture very well and have it once every day. ? Consume this mixture daily for 30 to 45 days and you will find great improvements in your sexual desire. doctors may carefully consider offering 'off-label' prescription of a certain type of antidepressant, which can be helpful, but can have side-effects. Local anaesthetic creams applied to the penis can also be offered for men to try out. ? This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Best herbs like and Ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. for treatment consult privately The "squeeze" method: ? This technique involves sexually stimulating the man until he recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds. Stop sexual stimulation for about 30 seconds, and then start it again. The person or couple may repeat this pattern until the man wants to ejaculate. The last time, continue stimulation until the man reaches orgasm. ? for treatment consult privately
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