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Dr. Snigdha Ganguli

Physiotherapist, Kolkata

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Dr. Snigdha Ganguli Physiotherapist, Kolkata
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Snigdha Ganguli
Dr. Snigdha Ganguli is one of the best Physiotherapists in Alambazar, Kolkata. You can consult Dr. Snigdha Ganguli at Dr. Snigdha Ganguli 's Physiotherapy center in Alambazar, Kolkata. Book an appointment online with Dr. Snigdha Ganguli and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Snigdha Ganguli 's Physiotherapy center

5a, Neogi Para Road, Alambazar, KolkataKolkata Get Directions
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I have sharp pain in my right knee in movements that involve opening my legs out. I feel a shearing force on the side facing the left leg, accompanied by pain. All other movements are ok. What could be the problem with my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x- rays of your both knee it could be oa/obesity do hot fomentation. Do knee exercises any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
1 person found this helpful
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I have back pain in right side of backbone mainly during eating .I am suffering from. Last 5 day .Due to this I couldn't eat properly .Day by day the level of pain is increasing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in right side of backbone mainly during eating .I am suffering from. Last 5 day .Due to this I could...
twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation
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I have got pain in my backbone because of lifting more weight, what should I do. I suffer from 2 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have got pain in my backbone because of lifting more weight, what should I do. I suffer from 2 days.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 40 years old I have knee pain last three months. Please give us kind suggestions.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do knee strengthening exercises, walking/swimming. Avoid sitting down for few days. Have a chek on your body weight and bone density done. Take care.
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What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method to method to reduce this disease.

MBBS
Orthopedist, Bijapur
What is the main cause of joint arthritis in leg. This disease is becoming very Common in many state. What is method ...
The main cause is over use. It a wear and tear process. Reduce weight, regular exercises, good balanced diet, proper foot wear, no squatting, no climbing stairs, no crossed leg sitting, no walking on uneven surfaces can minimise the wear and tear process.
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I have pain in my legs back ney due long sitting on care and long working on computer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs back ney due long sitting on care and long working on computer.
You should take acupressure treatment and take biochemic kali mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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My age is 54. And having lots of pain in knees. Lots of pain relief ailment have used but it's not worked out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My age is 54. And having lots of pain in knees. Lots of pain relief ailment have used but it's not worked out.
you need proper ayurvedic & panchakarma treatment to heal wear & tear of joint . & regain strenght. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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My Hla b27 is positive but ra factor is negative also titer is positive stiffness in back and ribs.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user. Take homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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My right knee is paining continuously since last 3 months, also both knees produce sound when ever I climb stairs. Kindly suggest suitable treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My right knee is paining continuously since last 3 months, also both knees produce sound when ever I climb stairs. Ki...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Whenever I take meat like chicken ,mutton , my part of the joint (body) pain like anything and I could not walk properly . What is these type of things call? Is this a gaut. please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I take meat like chicken ,mutton , my part of the joint (body) pain like anything and I could not walk prope...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have back problem and sometimes it really pains too much. It generally happens in cold season.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back problem and sometimes it really pains too much. It generally happens in cold season.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain in my neck and shoulders, since the last one month. I am continuing with my activity. It has not aggravated.

BPTh/BPT
Physiotherapist, Mumbai
I am 73 years old, still active. Thrice a week I go for Taichi, Zumba and Yoga to a Seniors Dignity club. I have pain...
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your neck and shoulder muscles. Best wishes.
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My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical but doctors said that knee pain is caused by gas. Is their any treatment so my mother knee problem is cured.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical ...
Knee pain cannot be explained by gas. Your mom is 50 so she must have developed early osteoarthritis which is the most common cause of knee pain if there is no history of trauma. Try pain killers only when necessary and start physiotherapy to strengthen the quadriceps muscle. Give it 3 weeks and the re-evaluate.
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I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling. Please let me know what is the permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.
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I am suffering from back pain from last 2-3 months. I working minimum 10 hours sitting job and I think this pain is just because of my sitting job. Please help me and suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am 41 years old, I suffering from cervical spondylosis for last 13 years and I have also headache and vertigo. The pain shifting one place to another continuously.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear I understand what you are going through. We can definitely treat you with spinal manipulation and most of your problem can be taken care of. Dr. Shrenik
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I am 19 years old male I have some problems when I was running at morning few days before I have pain in my left leg joint for this I can't run properly suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I am 19 years old male I have some problems when I was running at morning few days before I have pain in my left leg ...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
1 person found this helpful
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What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.
You should take sulf. 30 one dz. Daily empty stomach for three days two drops in water. Wait for one week and call back for further course of medicine.
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