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Dr. Sneha Das

Psychologist, Kolkata

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Dr. Sneha Das Psychologist, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sneha Das
Dr. Sneha Das is a trusted Psychologist in Rabindrapally, Kolkata. You can consult Dr. Sneha Das at Sujatha Clinic in Rabindrapally, Kolkata. Book an appointment online with Dr. Sneha Das and consult privately on has top trusted Psychologists from across India. You will find Psychologists with more than 29 years of experience on You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sujatha Clinic

AD-57,Rabindrapally, KolkataKolkata Get Directions
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I am unable to open mouth for ate gutkha. please give me solution. This problem has 4year older.

MDS Prosthodontics, BDS
Dentist, Mohali
Stop taking gutka immediately. You are suffering from osmf. Visit dentist as soon as possible to access extent of your problem. Do not delay treatment any further.
1 person found this helpful
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Sir, I am 38 years old male. I have psychiatric problem. I feel enjoy to give dirty words to any females.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take kali phos - 3x / 4 tabs twice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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How to get rid of the addiction of drinking? Will there be any problem if a person stops drinking if he has addiction of drinking. What will be the consequences?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Alcohol withdrawal syndrome can be a life-threatening condition in people who have been drinking heavily and then either stop or significantly reduce their alcohol consumption. Symptoms can begin as early as two hours after the last drink, persist for weeks, and range from mild anxiety and shakiness to severe complications, such as seizures and delirium tremens (also called DTs). The death rate from DTs -- which are characterized by confusion, rapid heartbeat, and fever -- is estimated to range from 1% to 5%. Because alcohol withdrawal symptoms can rapidly worsen, it's important to seek medical attention even if symptoms are seemingly mild. Appropriate alcohol withdrawal treatments can reduce the risk of developing withdrawal seizures or DTs. It's especially important to see a doctor if you have other health conditions such as infections, heart disease, lung disease, or a history of seizures. If seizures, fever, severe confusion, hallucinations, or irregular heartbeats occur, take the patient to an emergency room. With regard to quitting alcohol you need to follow these recommendations: You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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Hello Dr. My friend is suffering from some business problems. Due to this problem he is suffering from insomnia, stress and tension. He don't want to take Allopathic medicine. Please suggest some alternative method. What diet should he take, or exercise, or anything else he can do to get rid of the problem. than.

Psychologist, Chennai
Hello Dr. My friend is suffering from some business problems. Due to this problem he is suffering from insomnia, stre...
Remind yourself of what’s going right-Usually people are stressed about just one or two areas of their life. If they only took a moment to look at the big picture, they would see that the vast majority of their life is going well. Grab a pen and some paper and write a list of all the stuff that’s going well in your life. (You’ll be pleasantly surprised at how long the list becomes.). Now stick that list next to your computer, so that you see it all day long. Watch how quickly your perspective changes and your mood lifts. Get ultra clear on your to do list. Clarity enhances serenity. If you’re stressed by how much you have to do, get precise about exactly what tasks must be done (You’ll often realize it’s less than you thought). Once you’ve created your list put a circle around the truly crucial tasks. Most of the time stressed executives have exaggerated just how much they have to do. Getting it down on paper helps you see that mountain of work may be smaller than you thought. Try the 3 breath release. Take a deep breath. Then as you exhale imagine all your problems and stress leaving you. Do this just 3 times. Too much of stress leads to sleep problems. Please consult a Clinical Psychologist.
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Hi sir, me sanjay last 7 year me in depression due to all the persons using me and my money and they ditch me now me in relationship with a male and I am too much thinking about him but I am afraiding that he will leave me I wanna a consultant or a any Dr. Can you suggest me I wanna say everything about my life and I want a solution and it should be permanent.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Hi sir, me sanjay last 7 year me in depression due to all the persons using me and my money and they ditch me now me ...
Try the following remedy it will surely help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.

I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend time with family. He always want to spend with others expect with us. If he is in home he will be with mobile and laptop. He will not leave mobile for sec. He carries mobile Even he go to toilet. He always hold mobile and will be doing in mobile. He won't even speak for 5 mins with love to me. And he is so lazy. I have to do everything for him. Only bath he will do by his own other than that I have to do everything. He treats me like servant. I don't mind doing that if he show love on me. But he won't. I really want to die but I can't because I have kids they are two young and I can't imagine them with out me because definitely my husband will not take care of them if I die. And I can't go away from him with my kids. Because I don't have any assets to look after them. But if I stay like this I will go mad. Please suggest me what to do. Is there anything wrong with my mentality. Or with his mentality. How to change my life.

M.Sc - Applied Psychology, Guidance &Counselling, B.A., Psychology, Pharmacy, 6-month Internship
Psychologist, Madurai
I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend tim...
" it not what you have lost but what you have left that counts" relax lybrate user. I could understand your stressful state of mind. A husband's indifference over his wife for a long period of time will certainly cause immense pain. But, you can change this state to the better if you have the strong will. Yes, drop your expectation of love from your husband. You will feel free at once. Accept the stressor that can not be changed. Your 2 children can distract you from all your worries. Focus your concentration on them. You can also distract yourself by doing some job at home that gives any income. Sitting and crying will not help in any way. Rebuild your relationship with your friends and relatives, expand your social network. Fortune favours only the bold. Whatever you have been doing to him, do it without any emotional content, expectation or dislike. He may turn good in course of time.
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Hello my friend Rahul wanted to control/stop his drinking habit but he can not control it so as a friend I want to help him. He also smoke. He drinks from past 4-5 years.

Homeopath, Greater Noida
U have to take proper and regular treatment in homoeopathy. Some medicine as nux vomica 30 has good result in such cases and tell ur proper symptoms as how it started is there any other disease or complications
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I am 22 year old. I feel hopeless, sad, empty and I feel I have no life. Nobody gets me. I do not have much friends. I don't have any passion and always confuse about what to do as a career. Sometimes I lost my sleep sometimes I sleep a lot. I even didn't get any sexual feelings and erection. I have mild pain in my legs and below stomach at right side. Sometimes I cry for no reason. I feel low energy in doing normal daily things. (I am feeling all this from past 6 months or even more.) Is this normal? Should I ignore this?

DHMS (Hons.)
Homeopath, Patna
I am 22 year old. I feel hopeless, sad, empty and I feel I have no life. Nobody gets me. I do not have much friends. ...
Hello, Lybrate user, go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.        • Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.   • avoid, nicotine, alcohol,junkfood, pizza,burger,   •ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
1 person found this helpful
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I am 20 year guy please having high please symptoms such as please hand tremors nervousness lack of confidence please what should I do ?

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Please do some breathing exercises and yoga. You should seek professional help and consult a therapist.
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Pre-marital Counselling - Why is it Necessary?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Pre-marital Counselling - Why is it Necessary?

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

If you wish to discuss about any specific problem, you can consult a specilized psychologist and ask a free question.

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