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Treatment & Management of Stress
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Hello sir/madam ,I am trying for jobs now and I am in training for software developer and when I am practicing stress has been increased well and I am not practicing well ,so how can I reduce stress.
Peer pressure is always difficult to deal with, especially when it comes to sex. Many girls feel the pressure from friends to have sex before they're ready, which is why it's so important to have the confidence to say no to something you don't feel ready to do.
Just because your friends are having sex or say they're having sex doesn't mean that you have to as well! you might feel like everyone is doing it but you will soon realize that this is not the case. Your friends may talk about sex in a casual manner. If you have a good group of friends, they should not be pressuring you into doing something that you're not ready to do.
Pressure from magazines, celebrities and peers can all contribute to the pressure that you may feel. On tv, sex is displayed in such a casual way, however you should remember that sex is actually a really big deal! you need to make sure that you're completely confident and comfortable with your decision if you do decide to have sex. Think carefully how you feel yourself about having sex, as this is the first step in handling the peer pressure. It's okay to have fun when you're a teenager, but equally you need to respect yourself enough to say no I'm not ready and your peers should respect that too. When making the decision to have sex, consider whether peer pressure is influencing your decision or if it's something that you have decided that you are ready to do. Once you've had sex for the first time you can't go back, so make sure it's a decision that you won't regret.
Remember that there is no certain age that you are expected to have sex a lot of people wait until they're married! everybody is different and will mature and feel ready at different ages, so just because your friend is doing it and feels ready now, this does not mean that you should feel that way too. Don't ever have sex just to fit in with your friends, as they will respect you more if you stick to your morals and don't do things just because you're pressured to.
If you're worried about peer pressure, know that you're not alone. Hang out with friends who understand you and also believe that it's okay to wait to have sex. If you're going on a first date, go along with friends so it's not just you and your date. This way, if you feel worried that you might be pressured into doing something you don't want to, you won't be alone. Think of what you would say in advance if anyone tries to pressure you in the future, so that you're not caught off guard or feel like you have to do something you don't want to. You are never obliged to have sex with someone, so even if they try to make you feel guilty never do something that you don't want to do, as it's always your decision. Sex is not something that you should rush into, so take your time until you feel 100% ready to take the next step. Respect yourself, your morals and your body and when the time is right to take the next step, you will know.
Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.
I'm getting anxiety unnecessarily. When my weight increases a little , I'm getting anxious whether I would get fatty and get any disease even though I'm underweight. Pls advise me. When I'm becoming anxious , there is a clear viscous liquid (semen) leaking from my penis. Then I'm become weak.
I have anxiety disorder problem, usely feel like having problem in heart, kindly suggest some medicine or exercise.
My husband (30 years) has sweaty palms and feet. He says he has this issue for the last 15 years, but never took it seriously. These days I have noticed quite often that his palms are full of sweat, and this is NOT just in case of anxiety. It's a normal thing for him. Why is it so? Is it a thing to be concerned about? Please guide. Thanks in advance. Nisha.
I am a 23 years old boy and I feel so much tension and anxiety and my brain is unable to utilize it's full capacity to remember something. I feel my brain is loaded even when I am in sleep I become awaken in mid night. What need to do?
I have a negative thinking problem during exams which affects my results very badly, what should I do?
Dear Sir, I have been to Gulf countries before and when ever I go and join a new company I am going into depression and feeling very fear in my mind and heart and due to that BP is also rising and I feel like immediately return back to India and I did couple of times like that and now I have an new opportunity back to Gulf and I am very much in Dilema whether to go or not If I am going please advise me how to fight that fear and be relaxed and haapy working there Regards,
Sir, negative thought is necessary or not for a person. And I also want to know that everyone says that over thinking is bad. But if a person not overthink in PHYSICS then his solution shall not be correct. Then why always it is said that to not overthink on any subject.
I'm having a extreme stress. Because I'm not getting job anywhere. Due to it I have head ache, body ache, neck pain, back pain. So what should I do?
Hi sir this is jagadish I have the problem to loss the short memory loss. Eg. I read, hear some thing after some time I forgot that and do another. What is reason and who to. Phase that problem.
I just wanna know am I suffering from depression. I am a medical student. Appeared my entrance as v all know there r great complications in this procedure. I just wanna know the symptomsas well as the do and don't to get rigid of depression.
Hi doc, I am 26 years old female and I don't feel anything even when my bf touches my private parts , is there something wrong with me , am really worried and it is causing depression in me. Please help.
I am engineering student and I have a lot of tension about exams and study. How to prevent depression and live free? please help.
I am addicted for tobacco from last 3 year. I want to quit it. How can I leave tobacco. Pls suggest me.
Homeopathy: an alternative treatment for depression?
As per the national crime records bureau report, between 2004-2014, the number of suicides in India increased by a whopping 15.8% out of which 16, 307 people from Maharashtra itself committed suicide, making it the highest number of suicides in the country. The days when depression was not even discussed and brushed off as nothing but a mere state of mind are slowly coming to an end.