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Dr. Sk Rai


Homeopath, Kolkata

40 Years Experience
Dr. Sk Rai DMS Homeopath, Kolkata
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sk Rai
Dr. Sk Rai is an experienced Homeopath in Regent Estate, Kolkata. He has been a practicing Homeopath for 40 years. He has completed DMS . You can consult Dr. Sk Rai at Dr. Sk Rai Clinic in Regent Estate, Kolkata. Book an appointment online with Dr. Sk Rai and consult privately on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


DMS - Kolkata Medical College - 1977
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When I eat ice-cream, that After some time I have cold problem, please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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My 2.5 month daughter is having dark green motion since one week. She is drinking Similac Advance 1 and partly on breast milk. Other than potty color, she has no other problem. Stool test results were normal. What can be done?

Pediatrician, Gurgaon
At this age babies stool colour sometimes vary but as long as no other concern and feeding well, we don't need to give medicine. Just monitor feeding and urine output and if fine then we can keep watch only. Take care.
2 people found this helpful
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I am suffering pain on my head and hair fall I come to visit siliguri 2 days before.

Homeopath, Sindhudurg
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I get mosquito bumps on my body (almost everywhere) even when no mosquitoes are here. These bumps are similar to mosquito bites. They occur at any time and disappear in some time but occur in n no. And are itchy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Very simple, pl apply the coconut oil where ever biting occurs or going to bite, Then you won't be have any problems.
1 person found this helpful
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Mam I was told by doctor that I have pcod what is it why did it happen and what is the cure ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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How to recognise mood disorder , My parents and peers criticize me by saying that if you have any disorder than you won't be able to eat food, you won't be able to laugh or enjoy comedy show, so what basically is the mood disorder. I eat food ,laugh at jokes but I get irritating thoughts while working or doing any work, am I lazy but I don't have any desire to achieve something in life ,I read self help books but still there is no burning desire in me to achieve something ,I tried many things but still I don't feel the fire in me and my self esteem and confidence is poor as I have not achieved anything ,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think your parents and peers are wrong if they do not have this information about what is going on internally. This is exactly what happens when you are depressed, mildly. If it becomes severe you may not be able to enjoy life like you are doing now. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation and you could stave off the severe depression later on: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
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I had a stent in 2013. I m taking 3 pills-minilip40, diplet a 75, telma am. For how long I should continue?

MD - Homeopathy
Homeopath, Pune
Hello, as per your medications you have hypertension (high bp) and heart disease. You are taking antihypertensive medicines and antiplatelet/anticholesterol medicines. For now you need to continue with these medications throught your life. Antihypertensive medicines may subject to change as per your blood pressure. Start homoeopathy along with above medicines for better results. Thank you.
1 person found this helpful
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I Have More Leg pain .I can't stand within 15 min continuously. I tried so many medicine but not cured .no idea for me what to do ?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user leg pain have several causes like can be due to musculoskeletal disorder, neurological problem, vascular problem etc. Firsly you have to rule out reason behind that. If its muscular in origin then you can consult a qualified physio.
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How can girls use females condom during fuck and sex time. During sex time sperm fall out how can girls can enjoy sex and fuck.

C.S.C, D.C.H, M.B.B.S
General Physician,
To insert the female condom Put spermicide or lubricant on the outside of the closed end. Find a comfortable position. You can stand with one foot on a chair, sit on the edge of a chair, lie down, or squat. Squeeze together the sides of the inner ring at the closed end of the condom and insert it into the vagina like a tampon. Push the inner ring into the vagina as far as it can go — until it reaches the cervix. Pull out your finger and let the outer ring hang about an inch outside the vagina.
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My name is jaison roy. I am 19 years old. I want to become fat body. Means not much fat only fit. So how can I maintain food. Please give some time table for food.

General Physician, Mumbai
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have got tinea cruris in my groin and as fungal infection. Please suggest me what to do now.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What would you advice?

Physiotherapist, Mumbai
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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Hello doctor I am 24 year old. I am suffering from hyper acidity. Acidity goes to my head. I go to doctor he said that I have week intestine. So he give me librex and clerex_d. What should I do when I take this I am ok and when I leave this the problem create again/.

General Physician, Mumbai
If you still have hyperacidity you can take tb rantac 300 mg before food and if it still persists than you need to contact me personally.
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I am a vegetarian person. I want to increase my weight boz my stamina wil finish quickly. Acc 2 my height n age my weight is low. please tell me.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
2 people found this helpful

I am 6 ft 2 inches tall male, and my body weight is around 96 kgs at the age of 27. Although, I look fit and work out regularly as per BMI my weight should be below 85 kgs. Is it recommended for me to tone down to that level ? If so whether taking GM diet helps?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
There is no other way of reducing weight except by consuming less calories. 2) deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) during business meetings go for plain rice with thin dals and lots of salads. 4) dinner should be taken as early as possible 5) simple sugars, nuts, dry fruits (except almonds and walnuts) should be restricted. 6) small frequent meals (containing high fibre, low fat, moderate to low carbohydrates, moderate proteins, normal vitamins and minerals) with regular exercise is beneficial. 7) begin your meal with a big bowl of salad or soups. 8) drink plenty of water. 9) do not skip meals 10) prefer roasted /grilled /steamed/boiled food items. 11) tea consumption should be reduced. Replace tea with organic green tea. Do not have tea along with any meal. 12) consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Have 2 cups of ecovalley green tea daily (without sugar, it helps reduce fat & weight.
2 people found this helpful
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I failed in my exam and I feel very sad, I don't notice any type of conversation and sometime I become very angry. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. You failed in an exam and you are disappointed. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Still I suggest for a psychological counseling.
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While working today, I have little quantity of acetone​ in my eye. What should I do? Currently I have clear vision.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Wash with water as much as possible , you should use Refresh liquigel eye drops at least one hrly for 2-3 days ,& Tobrex eye drops 3-4 times ..
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Dear doctor, I'm male, age- 29, weight- 48, height- 168 cm, I'm underweight. What should be my normal weight, how much weight do I have to gain? Pls tell me. I'm feeling weak, having no strength. What should be my normal weight pls?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
As per your height your weight should be between 60-65 Kgs. You can improve your diet to achieve this. Also you can get these tests 1. Thyroid 2. Blood Sugar 3. CBC In addition you should get deworming done once every six months starting now. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for daily walks / exercise / do yoga. Sleep well. 10. Do Pranayam/Meditation for 10-15 mins everyday. Feel confident about yourself and be positive. Stay happy stay cheerful. All the best.
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How can I lost my weight I am working at a software company where I will suit throughout the day is this causes any defect in increasing weight.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch. Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, wholegrains, oats and quinoa in your diet. Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs. Drink plenty of water If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body. Eat raw garlic Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body. Avoid non-veg food To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible. Load up on fruits and vegetables Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins. Spice up your cooking Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood.
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