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Dr. Sk Rai

DMS

Homeopath, Kolkata

40 Years Experience
Dr. Sk Rai DMS Homeopath, Kolkata
40 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sk Rai
Dr. Sk Rai is an experienced Homeopath in Regent Estate, Kolkata. He has been a practicing Homeopath for 40 years. He has completed DMS . You can consult Dr. Sk Rai at Dr. Sk Rai Clinic in Regent Estate, Kolkata. Book an appointment online with Dr. Sk Rai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DMS - Kolkata Medical College - 1977
Languages spoken
English
Hindi

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Dr. Sk Rai Clinic

14 Raipur Road East, KolkataKolkata Get Directions
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I have dark circles on my eyes, I haven't tried any medication still. So what should I do.

DNB (Dermatology), F.C.P.S.(Dermatology, Venereology & Leprosy)
Dermatologist, Pune
I have dark circles on my eyes, I haven't tried any medication still. So what should I do.
There are various causes of dark circles 1) genetic tendency 2) lack of proper sleep( atleast 7 hours) 3) too much screen time. Take a break of atleast 5 minutes after half an hour of screen time 4) iron deficiency. so you have to consider all these factors. meanwhile, start applying faireye cream at night
2 people found this helpful
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I eats a lot of food actually. I am a foods man but I losses wait very quickly. Please provide me some suggestions how to get a health and fit body?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I eats a lot of food actually. I am a foods man but I losses wait very quickly. Please provide me some suggestions ho...
A healthy diet should include a wide variety of nutritious foods for sufficient intake of all nutrients, including vitamins and minerals. Foods to include are breads, pastas, lean meats, fish, fruits and vegetables. A healthy diet can help you maintain a healthy body weight and decrease your risk of many diet-related chronic diseases, such as cardiovascular disease, type 2 diabetes and some cancers. In general, we should include a range of nutritious foods and eat: plenty of breads and cereals (particularly wholegrain), fruit, vegetables and legumes (such as chickpeas, lentils and red kidney beans) low-salt foods, and use salt sparingly small amounts of foods that contain added sugars reduced-fat milk and other dairy products. It is also important to drink an adequate amount of water. A good balance between exercise and food intake is important, as this helps to maintain muscle strength and a healthy body weight. At least 30 minutes of moderate intensity physical activity, such as walking, is recommended every day. Adult diets should be low in fat, especially saturated fat. Saturated fat, which is the main fat in animal products, fried foods, chocolate, cakes and biscuits, is more easily deposited as fat tissue than unsaturated fat. Saturated fat can also be converted into cholesterol and cause blood cholesterol levels to rise. Most important do not skip breakfast. Thanku.
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I have to control my weight. I am 23 years young guy have weight of nearly 84 kgs. And my height is 5'9. I have to maintain correct physic and I am have heavy weight at adbomin and also hip mainly I have to loss my weight at those places. Please give me some diet suggestions.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have to control my weight. I am 23 years young guy have weight of nearly 84 kgs. And my height is 5'9. I have to ma...
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps.
1 person found this helpful
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I have tiny bumps on face. Specially on check. Help me doc how to get fair and clear face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have tiny bumps on face. Specially on check. Help me doc how to get fair and clear face.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am suffering since one and half years back. Could you please suggest me, what should I do? Or which medicine I need to take for this problem? Thanks in advance, harish.

BAMS
Ayurveda, Navi Mumbai
I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am sufferin...
Apply coconut oil daily.Use good neem soap.If possible , consult personal with pics of damage skin to give better medicines
1 person found this helpful
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I'm 44 years feels fatigue, tired and not feeling exciting.what is solution for this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Feeling tired is majorly due to lack of energy and nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
85 people found this helpful
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I have black spot my body so kind how else where in doctor to consonant which spot light.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have black spot my body so kind how else where in doctor to consonant which spot light.
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
6 people found this helpful
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FRSPH, Fellowship (Rotary Endodontics), Fellow of Academy of General Education (FAGE), BDS
Dentist, Ranchi
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
1 person found this helpful

Dear Sir, My mother has low calcium problem or she having some weakness about bones kindly recommend me some medicine or some smart physician.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
First of all she should eat calcium rich food like dairy items. Secondly, take a calcium supplement of Amway or Nature's Bounty.
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I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 22 weeks is 315 gm. Is there any problem for my pregnancy. What type of foods can eat to gain weight. How many kgs weight needs for me?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 2...
Hi lybrate user, ur baby wt for 22wks is fine, if u inc 7 kgs also it's ok, but u need to improve ur nutrition take more of protein food like milk twice daily, paneer, soya, all pulses n add nuts like kaju, almonds, pista n walnuts .
1 person found this helpful
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Sir I have allergy to dust and in summer it difficult to go out. So please advice me something so I have solution of this problem. I also want to have a muscular body bit I am pure vegetarian so advice me a diet plan and some protein.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi if you want to cure your dust allergy problym permanently, asssurly you can take our holistic naturall medicines with out side effect. Tip for dust allergy. Use alwayse mask on face to avoid dust. Boost your immunity to maintain healthy weight eat 5-6 serving of food per day. Avoid oily things avoid dieting, fasting. In protien you can eat lentiils, soybean and its products, sprouts.
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I have chicken pox how can I get fast rid as I have exams on monday and I have to study.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have chicken pox how can I get fast rid as I have exams on monday and I have to study.
1. Take plenty of water/ liquids- tea milk, soups, narial pani 2. Take healthy, easily digestible food- kichri. Dalia. Fruits vegetables 3. Adequate rest 4. Little walk 5. Taking baths with lukewarm water can add baking soda 6. Wearing lightweight, soft clothing for medicine contact on private consultation.
1 person found this helpful
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What should I eat to gain weight on my butts and thighs? M of 22 years and my weight is only 43 kgs.

MBBS
Gynaecologist, Delhi
What should I eat to gain weight on my butts and thighs? M of 22 years and my weight is only 43 kgs.
You are underweight or not it depends on your height not on age. Eat nutritious and healthy food and do some exercises to gain weight.
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Hello, I am 30 yrs, 12 weeks pregnant (LMP: 6/6/2016). I am feeling very horny and masturbating by rubbing my clitoris for around 5-7 min. Will it harm my baby or causes abortion. Please kindly help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello, I am 30 yrs, 12 weeks pregnant
(LMP: 6/6/2016). I am feeling very horny and masturbating by rubbing my clitori...
.Better to avoid this type of activity ,further it may cause itching . as such it will not harm the baby if your pregnancy is not having any complication.
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Recently i observed wisdom tooth is coming straight in my mouth. It's paining what i will do reducing pain?

BDS
Dentist, Dibrugarh
Do luke warm water rinses 3-4 times a day along with hexidine mouthwash rinses ( 5 ml twice daily after meals). You need to follow antibiotic and painkiller regimn (tab augmentin duo 625mg twice daily after food *5 days ; tab esgipyrin thrice a day after food *3 days ;tab pan 40 once a day before food ) .
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Hi I am madhu I missed my periods but pregnancy test were negative my last date of period is 17 dec 2016 I hav all ready a irregular periods what can I doo I had already 2 miscarriage in 2013 in 2015 and I am thyroid patient.

MD - Homeopathy
Homeopath, Gandhinagar
Hi I am madhu I missed my periods but pregnancy test were negative my last date of period is 17 dec 2016 I hav all re...
Due to thyroid problem chances of menstrual irregularity is more & also chances of miscarriage is more so first treat your thyroid problem. It will decrease your weight automatically. Improve your diet habits. Eat more breakfast and less dinner. Consult homoeopath for permanent cure. Thanks
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I am 19 yrs old I have pain in my breast. And I like to press my nipple. then what to do.?

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
1 person found this helpful
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Hi ,I am 25 year male but my really problem is my appetite very decrease. What can I do? For increase appetite. Please help me.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi ,I am 25 year male but my really problem is my appetite very decrease. What can I do? For increase appetite. Pleas...
Hi, morning go for walking and little bit exercise... eat food on regular time don't skip your food. avoid late night sleep.. eat soup item before lunch or dinner.. avoid junk food and carbonated water like Pepsi coke it can suppress your appetite. eat only when u get hungry..
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What Happens if I miss duphaston tablets during pregnancy for 2 3 days due to severe vomiting?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
What Happens if I miss duphaston tablets during pregnancy for 2 3 days due to severe vomiting?
Hello, it is a supplement for the baby. There is no problem if the pregnancy is normal otherwise. Archana gupta.
2 people found this helpful
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