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Dr. Sk Rai

DMS

Homeopath, Kolkata

40 Years Experience
Dr. Sk Rai DMS Homeopath, Kolkata
40 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sk Rai
Dr. Sk Rai is an experienced Homeopath in Regent Estate, Kolkata. He has been a practicing Homeopath for 40 years. He has completed DMS . You can consult Dr. Sk Rai at Dr. Sk Rai Clinic in Regent Estate, Kolkata. Book an appointment online with Dr. Sk Rai and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DMS - Kolkata Medical College - 1977
Languages spoken
English
Hindi

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14 Raipur Road East, KolkataKolkata Get Directions
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I am 23 years old. I am suffering from chronic and recurrent throat infection and cold. Doctors diagnosed GERD and I am taking Cap. Pantin L Lorfast AM but not experienced good recovery. What should I do.

M.D Medicine
Internal Medicine Specialist, Neemuch
I am 23 years old. I am suffering from chronic and recurrent throat infection and cold. Doctors diagnosed GERD and I ...
Take small and frequent meal. Pet bhar ke nahi khana. Simple diet in dinner-light, less oily, elevate head part in bed while sleeping khane ke bad turat nahi letana -
2 people found this helpful
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I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face. In last 2-3 months its increasing. How I can remove theses pimples from my face.
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
4 people found this helpful
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Sometimes I have strong irritation like burning sensation on my tip of penis it happens only for 2 to 10 seconds and happens once in months or very rarely and why this happens.

BHMS
Homeopath, Sindhudurg
Sometimes I have strong irritation like burning sensation on my tip of penis it happens only for 2 to 10 seconds and ...
Urethritis is the medical terms for inflammation of the urethra, which is a common cause of penile burning sensation. Cystitis (inflammation of the bladder) or prostatitis (prostate inflammation) can also be associated with a burning sensation in the genitals. Sexually transmitted diseases are examples of infections that can cause penile burning sensation. These diseases include herpes, genital warts (human papillomavirus infection), syphilis (sexually transmitted disease caused by bacteria), chlamydia, or gonorrhea. Homoepathic treatment cures it without side effects.
1 person found this helpful
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Hi doctor. I am 25 years old. I having a problem that there are so many pimples on my face. So please tell me the perfect solution to cure for my pimples. Thanking you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi doctor. I am 25 years old. I having a problem that there are so many pimples on my face. So please tell me the per...
Please take eogin. Jamb. Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I have a head ache from last one week what should I do? I also test my eye power.

DHMS (Hons.)
Homeopath, Patna
I have a head ache from last one week what should I do? I also test my eye power.
Hello, headache is caused due to: * stress, anxiety, depression, acidity, dust, smoke, drug abused.= avoid them. * take, digestible diet to avoid acidity. * adequate, sleep b needed. * adequate, light arrangement be made on study table.* watching tv b avoided. * over all you should go for test of your eyes. Homoeo-medicine** @ spigelia 200-6 pills, thrice a day. @ nat. Mur 200-6 pills, thrice a day. Report wkly.
1 person found this helpful
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I am having fever for one week. Should I talk to a doctor or take some medicines referred by shopkeeper.

MBBS
General Physician, Mumbai
I am having fever for one week. Should I talk to a doctor or take some medicines referred by shopkeeper.
It's better to meet a doctor and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from pain in molar teeth of right side and also in lower side of jaw so can you please suggest me what to do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from pain in molar teeth of right side and also in lower side of jaw so can you please suggest me what...
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your "third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it. Kindly get it extracted as soon as possible.
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Sir my father suffering from piles pain since 10 days. It pain when he still in washroom. There is some sujan but not bleeding as regular. How can it be treated fastly and he get relief from this problem.

MBBS
General Physician, Mumbai
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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What's that thing when I itch my scalp and got yellow greasy stuff on nails. Is in harmful?

BHMS
Homeopath, Raebareli
What's that thing when I itch my scalp and got yellow greasy stuff on nails.
Is in harmful?
It is a skin affection of scalp/dandruff Please note the following in respect to your queries: Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
6 people found this helpful
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How can I loose my tummy after my pregnancy its already almost 4 years complete but still feeling fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose my tummy after my pregnancy its already almost 4 years complete but still feeling fat.
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1) Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2) Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3) Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4) Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5) Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6) Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7) Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8) Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9) Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10) Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11) Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
3 people found this helpful
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I am 22 years old suffering with seviour hair fall from past 2 years, I used many conditioners but my hair is becoming thiner.

BHMS
Homeopath, Surat
Hair fall may be of various cause. Start eating healthy balanced food containing pulses egg sprouts etc. Drinks more water wash your hair at least 3 times a week. For medicines ask me in private.
1 person found this helpful
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I have a small black spot /mole near my nose. Can I apply Honey? And this mole came just before a month! When it came first time I poked it with a scissor, and it vanished and again the mole came at the same place after a month. So this time I am not going to do some foolish things like poking it! Can I apply honey. Thanks.

MBBS
General Physician, Faridabad
Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off. Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day. Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil. Note: To protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.
16 people found this helpful
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I am too fatty. How to decrease my weight. Please give some tips so that I will be able to reduce my weight as I am only 17 years.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am too fatty. How to decrease my weight. Please give some tips so that I will be able to reduce my weight as I am o...
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
2 people found this helpful
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I am 38 year old having toothache in the wisdom teeth for last week. And also there is severe pain on chewing the food. Also there is sensitivity to hot stuff. Would you suggest some treatment.

MDS , BDS
Dentist, Delhi
I am 38 year old having toothache in the wisdom teeth for last week. And also there is severe pain on chewing the foo...
Hi rinse your mouth with salt warm water after every meal and you might have to get the wisdom teeth out.
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I am having some problem with urine frequency and lower pressure of urine and have to apply more force while passing urine. Is there any need to go for any prostate test etc. While I am having sound sleep of 6-8 hrs and not waking up for the urination. Please suggest me some remedy, proper diet and exercise.

FMAS, MS
General Surgeon, Gandhinagar
I am having some problem with urine frequency and lower pressure of urine and have to apply more force while passing ...
Respected lybrate-user hi if from sometime you can try to have more & more liquids as possible & if then problem you have to consult urologist to rule out possibility of stricture urethral dear diet has nothing to do with this thanks regards.
2 people found this helpful
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I got cold for evry 2weeks and I am so irritated of it. So can you suggest me anything please.

MBBS
General Physician, Cuttack
if you are having recurrent attack of cold you may be having sinusitis. consult ENT specialist. do steam inhalation 2-3 times daily
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Dr. I am a heart patient. Before two year I has been undergone angiography today I am fit but after operation I haven't check-up So I request to you kindly advice me my health precautions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dr. I am a heart patient. Before two year I has been undergone angiography today I am fit but after operation I haven...
You mean that angioplasty has been done while doing angiography test & good to know that you feel good. Keep taking precautions like diet, exercise, no smoking, no negative stress and do take medicines as prescribed.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Pregnant women if noticed hypertension or already suffering from hypertension before pregnancy make sure to check Neuro ophthalmologist @regular interval to avoid fatal risks to mother and baby in womb.
2 people found this helpful

I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Hello doctor I am just 21 years old .i m too skinny .i went to gym but the result is negative .suggest me tips and tablet to gain my muscle n physique.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor I am just 21 years old .i m too skinny .i went to gym but the result is negative .suggest me tips and ta...
It is risky to take medicines for weight and stay lean and healthy . Eat good food and do exercises
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