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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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I m suffering from chest pain. Sometimes during sleeping my pain wakes me up. I dnnt noe what happens with me.
For past couple of days I have been feeling discomfort in the middle of my chest. Specially, when the ac is on I feel that problem. It is not feel the same way every time, but every time I feel something has stuck in the middle of my chest. It can be endured but disturbing. It doesn't bother when I eat food. It doesn't even go away with burping. I can feel it when I try to stretch my arms or try to carry heavy things or standing up after sitting in a position for long times or riding in a ac cab. 2 days back I had whiskey (I don't drink on a regular basis, very rare, occasionally), next day morning I felt chest pain in the middle of the chest. I still have this discomfort. I USED to smoke a lot earlier. But now it's been 2 months that I'm not smoking, I quit smoking. Does it any heart related problem or anything else? How would I diagnose my problem? Any suggestion?
My grandfather get a heart attack last week sometime. Can you tell me please what are the symptoms of heart attack. And how can we take of my grandfather.
"Anything that raises your heart rate and gets your blood pumping is a workout for your heart and circulatory system" says personal trainer Stuart Amory. According to the Stroke Association, walking briskly for up to 30 minutes can help prevent and control the high blood pressure that can cause strokes ? reducing your risk by up to 27 per cent.
I have a little pain in my left side of chest. It is nt a regular pain. Pain Aries after a gap plic help n sugest me sm tips to leave smoking.
I had been having heartburn continuously for the past ten-twelve days and nights. Upon eating or drinking, I would also have pain in my upper mid-back while swallowing. I would slowly sip small amounts but even then it would pain. I was taking a very bland food almost no spices, oil or anything hot, even then there was heartburn. Because of heartburn, I kept sipping cold milk, curd or water every half hour or so throughout the day. I took all precautions available on net on do’s and don’ts but nothing helped. Then suddenly I felt cramp-like pain in the centre of my left palm. I exercised my fingers thinking it will improve but within half an hour of exercising, I was unable to use my hand because of unbearable excruciating pain. Application of Volini spray, Moov, or diclofenac, nothing helped. Finally I got crepe bandage tied and tried to go off to sleep. Next morning, I was perfectly fine and my heartburn and upper mid-back pain upon swallowing also disappeared. What was the connection? What caused this? Any answers. Was it pressure points? Please put some light on this issue. Thanks in advance.
My father is suffering from mitral valve stenosis & doctor has suggested to replace the valve So which valve is better for him either mechanical or biological please give the suggestions to me please.
There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.
Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.
Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.
Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.
Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.
Include Whey Protein
Whey protein has found to be a good source of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in whey, can be a smart way of making one's diet more heart-friendly.
Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.
Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.
In case you have a concern or query you can always consult an expert & get answers to your questions!