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Dr. Sibananda Roy

Orthopedist, Kolkata

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Dr. Sibananda Roy Orthopedist, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sibananda Roy
Dr. Sibananda Roy is an experienced Orthopedist in Salt Lake, Kolkata. She is currently associated with Dr. Sibananda Roy's Clinic in Salt Lake, Kolkata. Book an appointment online with Dr. Sibananda Roy and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Sibananda Roy's Clinic

H B 201, Salt Lake City, KolkataKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.

My right hand is paining from last 1 month. .what is the reason and solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right hand is paining from last 1 month. .what is the reason and solution for it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow. Postural correction. Shoulder shrugs.
1 person found this helpful
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I'm suffering from back pain since last night I used iodex but it is not working I hav exams so please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back pain since last night I used iodex but it is not working I hav exams so please help me?
DO take Hot water and cold water Fomentation thrice a day for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes,
2 people found this helpful
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TREATMENT OF OSTEOARTHITIS KNEE BY DR CHOPRA

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
TREATMENT OF OSTEOARTHITIS KNEE BY DR CHOPRA
Knee exercises.

I am going to running from last month and I am feeling pain in my bone and joint, I think it over come in one week if physical work is done but it is still paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am going to running from last month and I am feeling pain in my bone and joint, I think it over come in one week if...
Before running do stretching exercise then do nw do rest tk hot and cold pack and apply pain relief ointment avoid strain and long standing. After relief do stretching exercise in daily routine. Tk calcium supplements.
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I have swelling, redness pain n wound on n around navel since yesterday. please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, thanks for the query. The description suggests there is probably an infection of umbilicus. So it is better to show it to your local doctor. As you may need painkillers and antibiotics. Plus there may be a need for cleaning and dressing of the wound. Thanks.
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I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there is no relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from last one month to ankle pain what is a right treatment tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from last one month to ankle pain what is a right treatment tell me.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing deep or stretching chest, it's not a muscular pain.

BHMS
Homeopath, Bangalore
I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing d...
Take homoeopathic medicine tellurium 1m 4pills 4 times 4 days give a gap of 1 week again repeat 4 days. In same way take 6 courses, take lots of water n try keeping that area dry n don't apply any local applications. N if its too itchy add a pinch of asafoetida to boiling water n you can apply candid dusting powder.
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I am 22years old I have ichting in my stomach and back so please tell me what should I to do.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 22years old I have ichting in my stomach and back so please tell me what should I to do.
Hello Ramnath, Itching on the skin of stomach can be most likely due to dryness of the current weather. You can apply a moisturizer cream on the skin and the itching will reduce.
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I am 30 yr old, working as account whole day sitting only, feeling sick and back pain. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I'm 37 year old and I have pain in both the heals area when wake up in the morning and whenever I walk long. Can you guide me. Thanks.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm 37 year old and I have pain in both the heals area when wake up in the morning and whenever I walk long. Can you ...
Hi heal pain usually happen due to weak muscle in you lower leg and in adds on if you are heavy in weight o start strengthening he leg muscle and for pain please apply ice for 10 minutes three times a day in night local applicatiion of some pain relieving balm or gel will also give you some relieve.
6 people found this helpful
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What is the sound like bubble leak am hearing behind my neck like "irrrŕrrrrrrrrrrrrrr"

BHMS
Homeopath, Delhi
What is the sound like bubble leak am hearing behind my neck like "irrrŕrrrrrrrrrrrrrr"
It is because of the stiffness in neck. You have to some mild stretching for it and also the medicines. This problem will go away. Consult online for treatment.
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I have pain in my anklets please suggest me some medicine so that I can get relief.

MBBS
General Physician, Cuttack
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2.Apply volini gel twice daily 3. Apply crepe bandage 4. Take rest
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Hi sir I am 25 year old and I have a leg pain in my right side knee, and I can't able to walk sometimes when I have the large work to do. I have taken x-ray but doctors told nothing there in my knee, they prescribed to do some exercise regularly, please help me with this problem.

BHMS
Homeopath, Delhi
Hi sir I am 25 year old and I have a leg pain in my right side knee, and I can't able to walk sometimes when I have t...
It may be due to over stressing your self. You may do light exercises daily. Sit ups, cycling, stretching your legs. Take calcium and vitamin d supplements for few months. You may also consult homoeopathic doctor for the same.
1 person found this helpful
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I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.
Hi you may consult a dietician for weight control and engage a physiotherapist for guided exercises. Bachche can be managed by an orthopedist doctor consultancy. Back muscle strengthening exercises are helpful best wishes.
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I am 24 years old. I am suffering from cold, swollen lymph nodes, salivary gland infection, dandruff, mainly cervical lymphadenopathy. I found it is mono nucleosis. Can you please give solution. I am suffering from six months.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Lybrate-user, according to ayurveda there are symptoms of indigestion called aamajirna. Main treatment is too reduce quantity of food * take only warm water * take ginger & turmeric before food 30 min * take ajvayan & jeera 1 tsp after food *avoid day sleep * avoid curd * take only cow milk & ghee * avoid sour salty & sweet food * start exercise let me know progress.
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I am 28 years old male. I have pain in my heels when I wake up and steps at ground. please suggest remedy.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old male. I have pain in my heels when I wake up and steps at  ground. please suggest remedy.
Dear you probably have planter fasciitis and need proper evaluation and imaging to confirm diagnosis. We can cure you with est.
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