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Dr. Sibananda Roy

Orthopedist, Kolkata

Dr. Sibananda Roy Orthopedist, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sibananda Roy
Dr. Sibananda Roy is an experienced Orthopedist in Salt Lake, Kolkata. She is currently associated with Dr. Sibananda Roy's Clinic in Salt Lake, Kolkata. Book an appointment online with Dr. Sibananda Roy and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H B 201, Salt Lake City, KolkataKolkata Get Directions
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I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain and I can't run more than 2 rounds in ground. The pain is in between apollo hole in male body which is at lower hip back side.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain an...
Dear lybrate-user, Your spine seems to be strained. It will be more helpful for yu to do suryanamaskar to strengthen your back muscles and correct the spinal posture. Check your shoes to make sure the foot angle I not causing spinal strain. Regards.
1 person found this helpful
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I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relief. I have no smoking/drinking habits. I used to drink at least 3 ultra of water everyday. No other disabilities.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relie...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. You should do x ray l s spine & consult with report.
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Ayurvedic Medicines for vestibular migraine/push in body while walking. Already taking medicine for cervical spondylosis.(had a perforated ear drum which did not require surgery) problem increases in crowds and while turning neck.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Ayurvedic Medicines for vestibular migraine/push in body while walking. Already taking medicine for cervical spondylo...
Dear lybrate-user Avoid all medicines. Only take Argn. Nit. 30 Three dose in a day of five drops each for one day and after two days call back for some more symptoms for further course of medicine.
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Hi sir/madam, I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am getting full pain in sleeping. Please suggest me what I have to do?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Hi sir/madam,
I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am ...
Get vitamin d checked and start with cervical isometric exercises and cold packs. Keep pain killer requirement to minimum, increase the exercises level as per pain tolerance and look at your posture.
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Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any solution for this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any soluti...
You should take Acupressure therapy and take Biochemic Kali mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.
Avoid long sitting and toward bending firstly then heat fermentation twice a day and do rest for 2 days. Nw start stretching exercise of spine. If it work then ok otherwise physiotherapy treatment.
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My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to ache very badly, kindly help. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to...
It may be muscle spasm. Take rest for couple of days. Use firm bed. Do not bend forward. Use hot bags. If pain still persists, you will need some medicines and physiotherapy modalities to relieve pain.
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I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consult with doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consul...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My leg is fractured, it is completely plastered. I want to know wht is the best medicine to join the fracture soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic meedicine SYMPHYTUM Q ( DR Reckeweg) Drink 10 drop in 20 ml fresh water 3 times daily for1 month.
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Having right side pain on the area below the lower back, just above the buttocks.

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
May be due to muscle spasm. You need to be on rest for couple of days, ice massage or hot packs will be helpful. Stop sitting or standing for long time. When you lie down on the bed keep changing your posture. If the pain still persists go and see a doctor or Physiotherapist. The information which you gave is not sufficient. You need to add your age, occupation, sex, duration of the pain, activities which increases and decreases the pain.
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My age is 25. My bone is not strong. I have knee problem last so many years. I cannot stand continuasly. And my knee is suddenly twisted. Can you help me?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You have anterior cruciate ligament ( acl) injury of knee. There may be associated meniscus tear. Please get mri of your knee at best center having 3 tesla mri. You are very young. If you wait longer, there are high chances of knee damaging further. I' m specialist in these injuries. Consult private.
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Doctor. I have problem in my knee from last some month's. I consulted many doctors but they are saying it's a normal thing regular cycling and swimming will help you and they gave me some medicines. They are saying the liquid something dried up. I get a crackling sound and I cannot climb on stair case properly not even able to run properly. I get swelling sort on my knees when I do exercises or walk for some time. What should I do am tensed about my knees. kindly help me with a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 22 years female. I have pain in my coccyx from last six months. I have consulted many doctors and physiotherapist too. I have taken many medicines, heat bath and avoiding sitting on hard surfaces as recommended. But it still pains. What should I do? Is it something serious?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years female. I have pain in my coccyx from last six months. I have consulted many doctors and physiotherapis...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi I am 27 year old. I have so much pain in my backache I am used volini spray for this but after that I am feel any relief yet. Kindly give me some solution.

Md ayurveda
Ayurveda, Bangalore
Hi I am 27 year old. I have so much pain in my backache I am used volini spray for this but after that I am feel any ...
Hello lybrate user, - what you are doing is only temporary relief - look at the cause what is actually giving you that pain - maintain always errect posture while traveling/sitting etc - avoid heavy lifting - do some physical exercise to make your muscles and joints flexible - apply mahanarayana taila before bath to come out of this pain for now. Thank you.
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I am 50 years oldim suffering frm osteoporosis more than 2.7 count, what food I have to take n what measures do I take to recover from it without going to doctor?

BPT MIAP
Physiotherapist, Chennai
I am 50 years oldim suffering frm osteoporosis more than 2.7 count, what food I have to take n what measures do I tak...
As being a female you are in a stage of menopause, so need both mental and physical health. So you start doing yoga to relax your mind and try taking lots of small fishes if you are a non veg person, if you are a vegetarian try taking lots of greens esp spinach. You can also take egg white (see to that its not a broiler hen) take urad dhal dishes, hopes you will find more better.
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I am having lower back pain since last few months. Is it due to excessive masturbation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having lower back pain since last few months. Is it due to excessive masturbation?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.
Ok firstly do x-ray. Put a towel roll under knee and press for 10 second then release repeat 10 time. Do hot fermentation and calcium supplements if it work then ok otherwise physiotherapy treatment.
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My back bone pain and fever since a last night you give a solution after a medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back bone pain and fever since a last night you give a solution after a medicine.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Report after 15 days
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I am 40 years old I have cholesterol & left neck pain since one year what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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