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Dr. Shweta Sharma

Homeopath, Kolkata

at clinic
Dr. Shweta Sharma Homeopath, Kolkata
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shweta Sharma
Dr. Shweta Sharma is a popular Homeopath in 24 Parganas, Kolkata. You can consult Dr. Shweta Sharma at Homeopathic Healthcare in 24 Parganas, Kolkata. Book an appointment online with Dr. Shweta Sharma and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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166, Sarat Chatterjee Road. Chatterjeehat, 58 Bus Stand, Near "Nabanna" Area, KolkataKolkata Get Directions
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I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give me a right solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give...
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.

My back pain is increase from last 2 day please help me.

BHMS
Homeopath
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My back pain is increase from last 2 day please help me.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

I have a heavy hairfall problem and so much of dandruff also. I'm using l'oreal Paris 3X shampoo and conditioner from 4 months, it helped me to get smooth hair but I didn't get rid of hairfall. My scalp is so itchy and so irritating. I have lost almost all hairs and a very few hairs left. I'm thinking of consult a doctor. Please do suggest me something and help me to overcome from this problem.

BHMS
Homeopath
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I have a heavy hairfall problem and so much of dandruff also. I'm using l'oreal Paris 3X shampoo and conditioner from...
Dandruff is the one of the chronic hair problem. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homeopathic shampoo and oil along with homeopathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homeopathic arnica oil can still be helpful in keeping it under control. All-time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp. Of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week.

As in winter, as the various flues are very viral, soo how I can keep my self protected from these all, And also provide me the symptoms regarding various flu.

MBBS
General Physician
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As in winter, as the various flues are very viral, soo how I can keep my self protected from these all, And also prov...
symptoms of flu are fever with chills, runny nose,headache, bodyache, cough. Flu is due to viruses. Viral infections can be prevented only by increasing your immunity. This can be done only by morning walk, jogging, other physical exercise. Diet containing leafy vegetables, simple home maid diet.

My daad of lower jaw was broken & has come out. What should I do now ?

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Check if there is still the root portion that is left behind? If yes then get it removed & go in for its replacement.

During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can you please suggest what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can...
This happens in people who almost reduce or skip food wen they know their periods are about to start ... It can also happen in those who physically strain like long journey travels exercises or carrying of heavy weights etc.. Make sure 1)u r relatively T rest wen ur periods are about to start and u til the flow has stopped 2) atleast drink fruit juices if unable to eat solid food

Eating Right

MICOG, MS, MBBS
Gynaecologist
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Have a light and early dinner for good sleep and fresh morning, lots of salad and vegetables and less chapati/rice.
Eating Right

My blood pressure is 120/100 and have colastrol of260. Twice I felt fatigue also is it because I have any heart problem or an intimation of attack or stroke.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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My blood pressure is 120/100 and have colastrol of260. Twice I felt fatigue also is it because I have any heart probl...
You need to take medication to lower cholesterol. Prefer rosuvastatin (check liver functions if you are taking acohol regularly). Salt intake less than 2mg per day. Take your heart for a walk. Exercise is you need ecg, echo to check function of heart, continue anti hypertensive drugs.

I am a 25 year old male. I am suffering from serious constipation. I spend 1 hour to 2 hours daily in washroom. Even though I feel like I have to go again. I am a vegetarian and I take good quantity of leafy vegs fibre vegs and fruits. Please help me to overcome this. Any tablets or tonics please?

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I am a 25 year old male. I am suffering from serious constipation. I spend 1 hour to 2 hours daily in washroom. Even ...
Hi, Take tab. Anuloma DS 1 tab. At bed time with a glass of hot water daily for a bout a week. Drink 2-3 litres of water per day. Do sitz bath once or twice a day for 10-15 mins. Eat one ripe big banana at bed time.

Why do commercial and foods cooked by ‘halwais’ taste better

C.S.C, D.C.H, M.B.B.S
General Physician
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Why do commercial and foods cooked by ‘halwais’ taste better? But Not good for health
===================================================
Hydrogenated oils containing trans fats are tastier than foods cooked in plant oils. Most hydrogenated oils involve hydrogenation of palm oils. Hydrogenation increases their shelf life, makes them easier to cook and spoil less easily. French fries, microwave popcorns and food cooked by traditional halwais are cooked in hydrogenated trans fats.

Most commercially catered food prepared from trans fats are tasty and often people overeat by at least 500 calories because of the taste provided by the hydrogenated oils.

Per serving, 5 grams of trans fatty acids is present in French fries, 6 gm in breaded fish burger, 5 gm in breaded chicken nuggets, 2 gm in biscuits, 2.7 gm in margarine, 2 gm in cakes, 1.6 gm in corn chips, 1.2 gm in microwave popcorn and 1.1 gm in pizza.

Four gm of trans fats are present in one parantha, 3.4 gm in one poori, 5.2 gm in one bhatura, 1.7 gm in one dosa, 6.1 gm in one tikki, 3 gm in one samosa, 2 gm in one serving of pakoda, 2.9 gm in one serving of vegetable pulao and 3.6 gm in one serving of halwa.

Just about 2.6 gm a day of trans fats, half as much contained in a packet of French fries can raise the risk of heart disease significantly.

Some trans fats occur naturally in foods, especially those of animal origin. The chemical configuration of trans fatty acids confers harmful effects, including adverse influences on blood LDL– and HDL–cholesterol concentrations. They raise LDL and lower HDL cholesterols. By comparison, consumption of saturated fats also raises the LDL cholesterol concentration, but does not lower HDL. Thus, while saturated fats adversely affect the lipid profile, they may not be as harmful as trans fatty acids.

Trans fatty acids may also interfere with the desaturation and elongation of n–3 (omega–3) fatty acids. These are important for the prevention of heart disease and complications of pregnancy. In an analysis from the Nurses’ Health Study, for each increase of 2 percent of energy from trans fat, the relative risk for incident coronary heart disease was 1.93. There are no known physiologic benefits related to the consumption of trans fatty acids; thus, reduction in their intake makes sense.

The words "partially hydrogenated" on the list of package ingredients are clues to their presence. Since 2006, the US Food and Drug Administration (FDA) has made it a requirement that Nutrition Facts labels portray trans fat content. FDA estimates that the average daily intake of trans fat in the U.S. population is about 5.8 grams or 2.6% of calories per day for individuals 20 years of age and older. On average, Americans consume approximately 4 to 5 times as much saturated fat as trans fat in their diet.

FDA’s label requirement is that if a dietary supplement contains a reportable amount of trans fat, which is 0.5 gram or more, dietary supplement manufacturers must list the amounts on the Supplement Facts panel. The FDA final rule on trans fatty acids requires that the amount of trans fat in a serving be listed on a separate line under saturated fat on the Nutrition Facts panel.

However, trans fats do not have to be listed if the total fat in a food is less than 0.5 gram (or 1/2 gram) per serving.

All restaurants in New York have banned all food items, which contain more than 0.5 gm of trans fats in one serving.

Guidelines
Check the Nutrition Facts panel: Choose foods lower in saturated fats, trans fats and cholesterol.
Choose alternative fats. Replace saturated and trans fats in your diet with mono- and polyunsaturated fats. These fats do not raise LDL (or "bad") cholesterol levels and have health benefits when eaten in moderation. Sources of monounsaturated fats include olive and canola oils. Sources of polyunsaturated fats include soybean, corn, sunflower oils, and foods like nuts.
Choose vegetable oils (except coconut and palm kernel oils) and soft margarines (liquid, tub, or spray) more often because the combined amount of saturated and trans fats is lower than the amount in solid shortenings, hard margarines, and animal fats, including butter.
Consider fish. Most fish are lower in saturated fat than meat. Some fish, such as mackerel, sardines and salmon, contain omega–3 fatty acids that are being studied to determine if they offer protection against heart disease.
Limit foods high in cholesterol such as liver and other organ meats, egg yolks and full–fat dairy products, like whole milk.
Choose foods low in saturated fat such as fat free or 1% dairy products, lean meats, fish, skinless poultry, whole grain foods and fruit and vegetables.

Hello sir, my age is 22 years, and I am having itching problem in my legs after bathing. It is in both case either I use soap or not, even I have changed many soaps. I am facing this problem since last 2 or 3 years. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi sataym it could be fungal infection or eczema. It will be easy to advise on medicines if you send a picture of it.

How can I clean my face. Dark spot's.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can I clean my face. Dark spot's.
What is the size of black spots? if they are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance.

By what our health become more good, is it true that eating black raisins helps to improve our skin health?

BAMS
Ayurveda
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By what our health become more good, is it true that eating black raisins helps to improve our skin health?
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.

Sir I always feel weakness and always some disease like fever suffer with my body so I always feel weaknesses. Please sir give me some useful tips or medicine that this problem solve.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir I always feel weakness and always some disease like fever suffer with my body so I always feel weaknesses. Please...
HI Lybrate USER, 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.

I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.

BHMS
Homeopath
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I'm Rajat sharma I'm 19th year old I'm suffering from anxiety for 1month please give me treatment.
Please try to find the reason for your being anxious since last 1 month. Try to involve in social activities to keep yourself busy. Take good sleep. Try to laugh -- If you're too tense to laugh on your own, try using technology, she suggests. For example, find a laugh track phone app

I am suffering from fever from 2 das.

BHMS
Homeopath
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I am suffering from fever from 2 das.
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details.

I brush my teeth daily 2 times than why is my teeth yellow I don't like it I used first teeth whitening paste two or more but no results I don't like it help me plz.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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I brush my teeth daily 2 times than why is my teeth yellow I don't like it I used first teeth whitening paste two or ...
toothpaste would be effective only when you are brushing correctly. go for professional cleaning initially and thern go for proper brushing twice a day followed by using mouthwash twice a day
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