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Dr. Shiladitya Mandal

Homeopath, KOLKATA

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Dr. Shiladitya Mandal Homeopath, KOLKATA
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shiladitya Mandal
Dr. Shiladitya Mandal is a renowned Homeopath in Garia, Kolkata. You can meet Dr. Shiladitya Mandal personally at DR.S.MANDAL in Garia, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Shiladitya Mandal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hello. Sir, This is shubham, my query is about my health fitness. My body is almost skinny slim fit. I want to gain weight and muscle size too so, what do you recommend me for this. Extra proteins or any health gain supplements? I also do exercise in gym but I am not getting that much amount of protein which is necessary for muscle building.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Sir,
This is shubham, my query is about my health fitness. My body is almost skinny slim fit. I want to gain w...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?
Take tab pause mf twice a day for three days and get done scan. Usually if endometrial thinking is more or fibroids leads to heavy bleeding. Once it's not there then no need to get worry.
3 people found this helpful
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I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.
Posture correction must do strength exercise in gradually process. In pain condition do hot fermentation and rest ya physiotherapy treatment. Avoid long sitting toward bending lifting heavyweight.
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I'm 18 years old guy. I have drak circles under eye's what can I do any tablets or supplements is help this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 18 years old guy. I have drak circles under eye's what can I do any tablets or supplements is help this.
You should take nux vomica 200 / 5 drops in little water twice a day for day only. Revert back after two weeks with feedback.
2 people found this helpful
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I have constant blackening of my face skin when exposed to sunlight. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have constant blackening of my face skin when exposed to sunlight. What should I do?
Every night wash face with warm water. Apply garden fresh aloe vera extract. Keep for two hrs. Rinse every morning and evening: apply raw milk on face by swabs in circular motion for few minutes. Rinse with tulsi, aloe vera face wash. Then apply rose extract + honey + lemon juice mixture on face. Keep as much as you can. Then wash face again. When you go out apply herbal sunscreen gel/ lotion. If you can not do daily, do every other day but sunscreen is must everyday. Take 1/2 tsp taruni kusumakar churna every night with warm water for gut cleansing. For anything else converse privately pl.
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Liposuction - Things You Should Know About It!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Liposuction - Things You Should Know About It!

Liposuction is a type of cosmetic surgery that removes excess fat from some parts of the body to improve your overall body contour. Essentially, this cosmetic procedure involves insertion of small, thin but blunt-shaped needles under the skin in those areas that have excess fat. Fat is then suctioned out through these needles by moving them from one place to another under the skin. Also called as “lipo”, this type of cosmetic surgery addresses the following body parts;

  1. Thighs
  2. Hips and buttocks
  3. Fat located on abdomen and waist
  4. Fat on the upper arms
  5. Fat on neck, chin and cheek area
  6. Fat deposited on the back, inner knee, chest, calves and ankles

Liposuction can be performed along with other cosmetic surgeries such as facelift, breast reduction, tummy tuck etc. Please note that liposuction cannot be used to reduce obesity, diabetes and other weight-related disorders.

Types of Liposuction
In recent years, this surgical procedure has been made less painful by developing newer techniques. These are;

  1. Tumescent Liposuction- This involves applying a local anesthetic on the area where the procedure has to be done. A combination of chemicals e.g. lidocaine and epinephrine is then inserted under the skin. This numbs the precise area where liposuction will be done.
  2. Ultrasound liposuction: This procedure involves melting of the undesired fat by ultrasound. This form of liposuction is suited for fat deposited on the neck, upper abdomen, sides and the back area.
  3. Laser liposuction: Low-energy waves are sent under the skin to liquefy the fat that is later removed through the cannulas.

Liposuction is not an elaborate procedure and does not require overnight hospitalization most cases. The patient is administered a local anesthetic so that she does not experience any pain. Overnight hospitalisation may be required if the volume of fat to be removed is large.

Post-liposuction care
Post this surgery, expect your body to swell. The parts of your body where liposuction has been carried out will display swellings, bruises etc. You may even experience pain in those areas. To alleviate discomfort, patients are wrapped up in bandages, support hoses, girdles etc. Some patients may report fluids oozing from the areas affected by liposuction. To prevent infection, doctors prescribe antibiotics to such patients.
Swelling and bruises may continue for the next 7- 10 days post this surgery. Patients may have to wear the bandages, girdles, wraps etc. for the next 3-4 days.

Effectiveness
Liposuction results in a better shape if the volume of fat removed is small. If the patient regains weight after liposuction, fat reappears in those areas which have not been treated.

4 people found this helpful

Sir mere baal kale karne ka tarika bta do me apne baal kudrati kaale karna chahta hu please help me sir aap muje kuch guide kare.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mere baal kale karne ka tarika bta do me apne baal kudrati kaale karna chahta hu please help me sir aap muje kuch...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am experiencing a constant pain in my anal region. There is a difficulty passing stool

MBBS
General Physician, Faridabad
I am experiencing a constant pain in my anal region. There is a difficulty passing stool
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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Hllo sir, there is a problem in my sexual life. 1st its not staying long not more than 15mnt.& its smell badly. please tell how to solve it.

MBBS
Sexologist, Panchkula
Hllo sir, there is a problem in my sexual life. 1st its not staying long not more than 15mnt.& its smell badly. pleas...
Your penis does not stay erected for long and it smells badly. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Use savlon soap on your private part, for combating bad odour. Follow this and give feedback.
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