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Dr. Sayantani Ghosh Saikia

Cardiologist, Kolkata

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Dr. Sayantani Ghosh Saikia Cardiologist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sayantani Ghosh Saikia
Dr. Sayantani Ghosh Saikia is a trusted Cardiologist in Lake Town, Kolkata. You can visit her at Nusonic earing and Speech Clinic in Lake Town, Kolkata. Book an appointment online with Dr. Sayantani Ghosh Saikia and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nusonic earing and Speech Clinic

55 ,Block A,Near Jaya Cinema,Lake Town, KolkataKolkata Get Directions
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Iam suffering from Blood pressure my age 25 approx the bp is 160/80 Since one year iam not yet using bp tablets and I hope seeing it come to normal please suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Iam suffering from Blood pressure my age 25 approx the bp is 160/80 Since one year iam not yet using bp tablets and I...
Follow regular routines of getting up earlier in the morning, drinking 1-2 glass warm water boiled with ginger and tulasi leaves, go for a walk for one hour. Rest and finish your daily routines. Practice yoga and meditation. Avoid hot spiced and oily or junk food. Use fresh fruits and green vegetables and sprouts.
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I am mother of 2 children (age 49) having sugar BP cholesterol for which I take medicine. I feel very tired and my memory is declining. I sometimes forget to take medicine or take medicine and forget whether I have taken it or not. I have full check up and doctors say I am fine what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am mother of 2 children (age 49) having sugar BP cholesterol for which I take medicine. I feel very tired and my me...
You must be under stress to have BP and to some extent diabetes so early in life (I don't know how long you have had these problems, though). You should meet with a counselor and talk about your feelings and things that are causing you stress. In the meantime do some of these recommendations very faithfully if it meets your approved diet plans too: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am 44 years old ecg normal but I have chest pain left side and also operated histectoctomy, what can I do ?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 44 years old  ecg normal but I have chest pain left side and also operated histectoctomy, what can I do ?
Hello, chest pain in your case may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for bp check base line ecg review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
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Hi doc, since last night I could’t sleep at all the problem is every time I am about to fall sleep there is sudden kind a feeling comes and feels like m unable to breathe.

BHMS
Homeopath, Indore
It is due to stress. It may be tachycardia. Go for pulse & bp cheak up. U need to calm you r mind. Start meditation it helps.
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Egg yolk is better intake for per day consumption of 4 eggs for body ?it is increase cholesterol if I intake egg yolk. And 6 banana intake and 4 egg white intake is helpful for increase my body strength? Also I per day work yoga.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Egg yolk is better intake for per day consumption of 4 eggs for body ?it is increase cholesterol if I intake egg yolk...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir. My father has left ventricular hypertrophy and left arterial hypertrophy detected yesterday by ecg. He had a history of hypertension 3 years ago nd treated by medicines but from 2 years he has not taken any medication. He has a history of c5 or c6 cervical vertebra pain and he takes medicines only for this reason. Sir what other necessary test should be done for diagnosis? What is treatment for this CVS abnormality?

DHMS (Hons.)
Homeopath, Patna
Sir. My father has left ventricular hypertrophy and left arterial hypertrophy detected yesterday by ecg. He had a his...
Hello, left ventricular and arterial hyper trophy caused due to hypertension for want of medication. Whereas pain of cervical spondylitis sub merge with the symptoms of cardiac disorder. High cholesterol level with hypertension may cause cardio vascular disorder. Hypertension is a silent killer, caused due to irregular life style, stress, anxiety, inadequate sleep, improper intake, increasing cholesterol level, and we never get liberty of it for d whole life. I being a homoeopath can suggest you some recourse to reduce your problem * you need to opt certain natural norms to control bp, other than medication. * if you are over weight, please try to reduce your weight to get rid of your bp, by reducing cholesterol level. * go for a brisk walk in d morning to restore blood circulation to check your cholesterol level & bp. * go for meditation to reduce your stress and to nourish your entire body to feed your heart, too, reducing cholesterol level. * tk, plenty of water, free from conteminants to hydrate your body and to regulate metabolism to burn fats cells, fast to curb cholesterol level under control. * your diet be regular, easily digestible, non- irritant, simple on time. * tk, apples, carrots, milk (skimmed, spinach, papaya. * avoid, junk food, nicotine, caffiene, alcohol, pizza, burgers, cookies, butter, ghee. Measure to check cholesterol: # opt olive oil which reduces ldl, soluble fibres, oats # tk, fruits: pears, apples, strawberries, grapes. # tk, vegetables: carrots, tomatoes, beens zinger, green leafy veg. # tk, green tea - 3/4 cups. # tk, spices: garlic, cadman, cinnamon, brown rice, cereals. * homoeopathy can stand as a reliable friend of yours, in need, in cardio vesicular disorder. * your feed back will highly b appreciated for further follow up, please. Tk care.
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I used to have sudden sharp chest pain under my left chest once in every 3 months which used to last for less than 5 minutes .some two weeks back I got caught by cold which which started with fever and lasted less than two days but soon after that I started coughing I even consulted a doctor who prescribed me some medicines .I am having those medicines but last night I again felt some sharp pain under my left chest although the intensity of the pain dropped down a bit .but it's still there has also spread to my left shoulder what should I do? Pls help! I would be grateful to you.

DHMS (Hons.)
Homeopath, Patna
I used to have sudden sharp chest pain under my left chest once in every 3 months which used to last for less than 5 ...
Hello, please improve your weight. You need to go for an X-ray after cough & cold with frequent chest pain. It should be differentiated with gastric & cardiac disorders. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress, nourishing lungs & heart. Tk, homoeopathic medicine:@.Bryonia alb 30-6 pills, thrice. Tk care.
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For my mother aged about 85 with hypertension and diabetic since 10 years. Now she is having some heart problem and doctor told us left ventricular fails and heart enlarged. Now water accumulates and oxygen level will comes down. according to them only oral medication only way to maintain her. Please guide us is there other treatment possible. Thanking you sir,

BHMS
Homeopath, Secunderabad
For my mother aged about 85 with hypertension and diabetic since 10 years. Now she is having some heart problem and d...
Because of the age factor your mother cannot be treated aggressively. Pl follow the prescriptions given by your doctor. You may take a second opinion from another cardiologist if you have confusions. Homeopathy can be another option to be taken along with her regular treatment as it is safe and mild. It can increase her strength and vitality in a gentle manner. You can revert back to me if needed.
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Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.

MBBS
General Physician, Cuttack
Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I have gastric problem and low bp .How can I maintain my diet ?Please help me with this.

BHMS
Homeopath, Delhi
I have gastric problem and low bp .How can I maintain my diet ?Please help me with this.
low bp may be Malnutrition: less intake of nutrients or faulty food habits A diet deficient in vitamins and mineralsLess supply of oxygen and nutrients to the tissues,diarrhoea,dehydration,Emotional problems,imbalance diet.so,you should take proper diet like plenty of fluids,take pulses,milk and green leafy vegetables regularly. you can take Basil leaves: Basil leaves are an excellent home cure for low blood pressure. Basil leaves are rich in several micro-nutrients and antioxidant. It is particularly rich in potassium, manganese and copper which help control cardio vascular functioning and blood pressure.
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