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Dr. Sayantan Majumder

Psychologist, Kolkata

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Dr. Sayantan Majumder Psychologist, Kolkata
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sayantan Majumder
Dr. Sayantan Majumder is a popular Psychologist in Jodhpur Park, Kolkata. He is currently practising at School of Sickness in Jodhpur Park, Kolkata. Book an appointment online with Dr. Sayantan Majumder and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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School of Sickness

379 jodhpur park, Near Ashok Laboratory, KolkataKolkata Get Directions
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Hi this is sandeep I am getting lots of stress and I don't have mind stability is there any solution for this problem.

BHMS
Homeopath, Murshidabad
Hi this is sandeep I am getting lots of stress and I don't have mind stability is there any solution for this problem.
Dear lybrate-user. You can also try biochemic kali phos 6x tablets to reduce your stress. Take 4 tablets, thrice daily with lukewarm water.
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Hi, My question is regarding my nephew's who is 10 year old, he has much slow growth n slow learner physically little bit weak but normal but main problem is he is not able to speak properly and he have reading writing problems as well he is also not showing interest in going to school or learn something, he failed at 1st std, due to his speak problem he doesn't express himself he always kept quiet try to busy himself on Mobile or tv. As soon as he is growing his internal frustration is increasing now he used to shout and showing much anger and showing his frustration also not eat properly also he has no friends We are much worried about his behavior, from last 2 year he is undergoing for speech therapy, so he can speak little bit now but not as clear to understand. Earlier we thought he only have speak problem but now I thought the problem is something different and serious he is only 10 year old who is not able to speak not able to express himself no friends not able to read or write something and showing his internal frustration. Some time we not able to understand what he wants and what he thinks what in his mind? So my humble request to you based on above point can you please try to diagnose the exact problem or suggest us what could be the problem and also suggest some treatment or solutions so that we can start treatment asap accordingly We know we are already too late but still we have time so we will try to make his and his parents life better I am awaiting for your reply Thanks,

Masters in Psychology
Psychologist, Gurgaon
There are detailed tests and observations done before making a diagnosis. I highly recommend you to consult a proper clinical psychologist for a formal diagnosis. Once the diagnosis is clear, preparing a course of treatment will be easy and much better.
1 person found this helpful
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I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am in goosebumps. I am married I have one daughter (7 years) one son (1.5 years) example: I think the moment when my son born then I am in goosebumps, I think I am working in corporate sector as senier executive then I am in goosebumps. I have gain 10 kg wait in last one year but I had took heavy diet and exersize. My hight is 9' 10' weight 72kg. Last month I had got an accident and my right elbow had fractured. Kindly suggent is it thyorid or psychological disorders.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am i...
I think that you are experiencing panic attacks suddenly after your son was born. May be you have suddenly become too aware of responsibility and feeling inadequate to the situation. You could meet with a counselor and see what are the things frightening you, and why now. The accident may have shaken up your vulnerability to eventualities in life and shaken up your equilibrium a tad. What you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from panic to normal fear. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the panic with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You will need to check with an endocrinologist, if there is any thyroid condition to be examined but as it stands these are not the signs.
2 people found this helpful
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My brother uses drugs, wine for 5 years what can we do that he stops these bad things.

B.H.M.S
Homeopath, Patna
1. STERCULIA Q GIVE HIN 25 DROP IN A GLA OF WATER AT 7 PM AGAIN AT 9 PM THAN NUX VOMICA Q 10 DROP IN A GLA OF WATER AT BED TIME REPORT IN 5 DAYS
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How Ayurveda Can Help With Alcohol Addiction?

MD - Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda Can Help With Alcohol Addiction?

Ayurveda is a system of medicine that originated from the Indian subcontinent. It is one of the alternative therapies of medicine. It is also the world’s oldest form of medicine.

What is Alcohol Addiction?
Alcohol addiction is defined as a chronic disease in which individuals drink alcohol in excessive amounts for longer periods, thereby creating a physical and psychological dependence on alcohol.

Statistics of Alcohol Abuse
Alcohol is banned in some parts of India, such as Manipur and Gujarat. Around 62.5 million people are believed to drink alcohol in India. Alcohol consumption is widespread in Western countries.

Symptoms of Alcohol Addiction
The patient may experience the following symptoms:

  1. An inability to stop drinking (once drinking begins)
  2. Physical discomfort on withdrawal (when not drinking)
  3. Extreme agitation or anxiety
  4. “Blacking Out” Regularly
  5. Neglecting Your Responsibilities
  6. Persistent insomnia
  7. Nausea or vomiting
  8. Seizures
  9. Hallucinations

Role of Ayurveda in the Management of Alcohol Addiction
Ayurveda believes that people who are addicted to alcohol are trying to escape their problem and inner tension caused by emotional stress. The effects of these intoxicating substances alter the balance of the mental health, and patients start believing that they are being helped, but they are creating further imbalances in the body. Ayurveda aims to restore all the imbalances that have been created. It also improves the individual’s ability to deal better with stress.

If the patients can learn to manage their stress, they can stop resisting themselves from abusing it, and the need to abuse alcohol will cease. The regular practice of yoga postures can improve health and help people to deal better with stress.

In this system of medicine, the patient is asked for the details of the disease, a full picture of the patient’s lifestyle, diet, physical fitness, emotional level, and the current health situation. It also includes a complete examination of the patient and an examination of the pulse and patient’s vital parameters. Other factors, such as the appearance of the skin and eyes, will also be carefully recorded.

After completing this full assessment, the conclusion will be made. Depending upon the analysis and evaluation, the appropriate treatment will be given.

Meditation is the best way for the people who are trying to get out from an addiction. It not only helps them deal with emotional stress but also increases their ability to manage the stress factors that occur in life. Overcoming an addiction is very difficult. If an individual stops alcohol consumption abruptly, he/she may experience withdrawal symptoms, and these symptoms can be life-threatening. Therefore, it is always advisable to consult the doctor before taking any such step.

Which out of Fluvoxamine 100 mg or Escitalopram 10 mg is the best and safest choice for long term maintenance treatment of Health Anxiety in a 50 year old man with a history of High BP and One cardiac stent in Left ascending Artery?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
Which out of Fluvoxamine 100 mg or Escitalopram 10 mg is the best and safest choice for long term maintenance treatme...
We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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I think I have some issues with myself I do not know but some time I become stressed person I do not know what I do about this matter?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I think I have some issues with myself I do not know but some time I become stressed person I do not know what I do a...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation.
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My heart beats fast than usual and than I get scared and than again it starts beating faster. I control it and than I get scared that why this is happening than again it beats faster, it happens when I get severe acidity, this is the second time it happened and I get tensed when it happens need resolution.

MBBS, DPM
Psychiatrist, Bangalore
My heart beats fast than usual and than I get scared and than again it starts beating faster. I control it and than I...
Dear lybrate-user, Heart beating fast can happen in many hormonal and medical conditions, heart valve condition and psychiatric disorders. If you are afraid, your heart will beat fast. If your heart beats fast, you will be scared. It is a vicious cycle. Please go to a psychiatrist, get diagnosed and treated properly. He may ask you for few blood tests and an echo-cardiogram. Later prescribe tablets to treat. The acidity may be related to the tension and heart beating fast, rather than causing these. It also needs diagnosis and treatment.
3 people found this helpful
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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Sir/mam, I am doing vocal practice from last 4 months (approx). From last 3 4 days am practicing 3 times a day which I never use to do My vocal become hoarse People suggest me that this is natural, voval is making it's position But am afraid for my vocals. I do not wanna break my practice by taking rest I reduced it (if possible) Please suggest.

MD - Psychiatry
Psychiatrist, Guwahati
Vocal practice has beneficial effect if done regularly for a specific time period & in a stable manner. Over practicing may strain your voice & lead to the subsequent ill affects. So rather than sometimes over practicing & sometimes under practicing, continue your practice daily for the same duration of time, in a calm & relaxed state of mind, enjoying your practice at the same time. Also take care of your throat & consult an ENT specialist if the hoarseness persist or continue to increase, who will also advice you regarding how to take proper care of your throat.
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