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Treatment & Management of Stress
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Hi, I am struggling with insomnia. I have worked in night shifts before. Last month I changed my job. From that moment, I am feeling depression. Anxiety. And other problems. How can I change my night life.
For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
Is there any benefits of liquor? I heard that rum is regular use medicine. Is it true? Is liquor good for health? Please give me information.
I am 25. I want to be smart. But my mind is not working that much. I have anxiety problem. But I am looking like 18. I am too emotional. I can't say no to anyone.
I have loss of memory and I'm forgetting everything so easily so help me in this! I'm stressed so much daily.
I am suffering will irritate for small things I can not work properly because of some thoughts when doing work can you please help me.
How to be fit and fine while we are studying and have no time to do exercise and no tiredness feel to us and live and study healthy.
Hi, I Am having very much fear and hesitation, How to remove fear and hesitation. Please reply me as early as possible.
I have the problem of weight gain regularly, that is now 89 k.g.With the problem of mental stress that is occur from no job yet at the age of 30, my body slowly but surely creates inactive ties on my mind. Please help me to back me on the main stream of life.
Sex is not only a physical need, sex is a great way to emotionally bond and get closer to your partner as well. Any dissatisfaction in the bedroom can affect other aspects of your life, and can lead to fights, squabbles and general unhappiness. The inability to orgasm can become a major bone of contention. There can be various reasons behind the inability to climax. Some of the common ones are detailed below:
1. Lack of stimulation
Studies show that only 25% of women reach climax during sexual intercourse. The remaining 75% of women require more stimulation, like fingers or even toys and tongues to reach orgasm. Amongst this is a subset of 10-15% of women who never reach orgasm. Thus, a large number of women require extra stimulation to achieve climax during sex. You must talk to your partner about putting in some extra effort and providing the extra stimulation you need to achieve climax.
Many men and women over-think their actions in bed. From their expressions to how they are reacting and how they are making their partner feel - everything is under constant scrutiny and revision. This leads to a lot of stress, which can hinder your ability to reach orgasm. You need to relax in the bedroom, because whatever you do will feel good in some way or another. Your anxieties can also distract you from what is going on, which means you don't get the chance to fully experience the pleasures of sex. If it helps, speak to your partner about your anxieties and tell them what you are stressing about during sex.
3. Differences between men and women
Men are visual creatures. This means that what they see turns them on. A woman's orgasm, on the other hand, happens in her head. Thus, men and women have different roots to their stimulation. Lack of an orgasm might mean either of these needs isn't being fulfilled. A great way to work around this and make sex more fun is to include a lot of foreplay in your love-making session. You can do this by trying out role-playing or using sex toys. Make sure to take it slow for a great build-up to your orgasm.
4. Performance issues
Porn has an impact on your sex life. It can increase your expectations to a considerable extent, which may not be fulfilled, thus hampering your experience in the bedroom. A lot of people become so focused on reproducing that experience that they forget that its real life. The focus on performance overwhelms their actual experience of sex, which results in an inability to reach orgasm. Try to accept the fact that you don't really have to perform for your partner. Your partner appreciates you for what you are, despite everything.
5. Mental blocks
A problem in the relationship, certain health conditions like depression, past trauma and negative social conditioning can all have negative impacts on your ability to orgasm. Talk to your partner about past trauma if you have any, and what your triggers are. Consider speaking to a sex therapist as mental health issues should never be neglected. Depression hits the libido hard, and the problem is only compounded by antidepressants. Negative social conditioning can only be helped by therapy, so try to reach out to a mental health professional. If you wish to discuss about any specific problem, you can consult a Sexologist.
Past ten years I smoke, now I left, can I use vitamin tablet, neurobion forte. General wellness. It is harmful.
In this advanced ultra modern world most of us are leading a mechanical life in which they don’t have time to spend for their loved ones and family or even to share their problems and worries. It ultimately ends up with a serious psychological problem called as depression in which the person looks apparently worthless, pessimistic and even end up with suicidal thoughts.
Lack of interest in doing any activities, loss of appetite, insomnia, diminished emotional bonds, persistent sadness, poor concentration, guilty feeling and weight loss is the common symptom noted in depression. It not only affects the mental health it also affects a person’s physical health and sexual interest also.
Homeopathy is the ancient form of medicine which helps the person to relieve from depression in a very natural way without causing any side effects and even sedation.
- Aurum met is the commonly used homeopathic medicine for depression with suicidal thoughts
- Gelsemium and caladium is the best used medicine for depression caused due to impotency and excessive body temperature.
- Arsenicum album used to treat person with excessive worries and mood disturbances.
- Aurum metallicum is best used for person with symptoms like restlessness, feeling of worthlessness and suicidal thoughts.
- Causticum is used for person with depression after a loss of loved ones or an unbearable loss in financial state and grief.
- Ignatia amara is the best homeopathic medicine for sensitive persons who often and easily get mood disturbances.
- Lachesis muta, used to treat depression caused by suspicion, guilt feel and excessive jealous.
- Pulsatilla nigricans is used for treating person with sadness, and social withdrawal.
Homeopathy also insists on several natural ways that helps to relieve a person from signs of depression. Setting a routine work, physical exercises, meditation, healthy food habits and adequate sleep helps to get rid of depression in a better way. If you wish to discuss about any specific problem, you can consult a homeopath.