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Hy. I have something skin problem. When I bath after 10 minute .i seen .there is red patch on my head skin .i do not understand why is it .and this red patch is 2 to 3 days seen.
I want to loose weight 1 Which type of food should I avoid for loosing weight 2 by joining jym can I loose weight Suggest me what should I do.
Am 19 years old n 76kg weight. Please suggest me a diet plan for loosing weight n which is full of nutritions.
I am a 22 year old guy having almost 40% grey hair. I have never used hair dye till date. Please help me how do I get rid of this. Should I need to use hair dye? If yes, which hair dyes should I prefer.
My mom was diagnosed for varicose as she had dizziness. Now she is taking medications but still got dizziness problem. Will there be any side effects? Or is it normal?
10 surprising health benefits and uses of sabja:
Wonder benefits of basil seeds
As far as health benefits are concerned, the seeds are full of fiber and known for many surprising health benefits. These seeds are used in making falooda, sherbet, milkshakes and other popular health drinks. It is known worldwide as one of the ingredients for sweet Asian drinks. However, like chia seeds, it is comparatively less tasty.
Basil seeds for weight loss:
Sabja seeds can be used for weight management purposes. It is full of fiber that makes your stomach full and doesn't feel hunger to a certain period of time. After soaking in water, it has the ability to expand 30 times of its original sides thus reduces longing for eating more.
Sabja seeds for hair:
The seeds contain an adequate amount of vitamin k, protein, and iron. These nutrients are helpful to make your hair healthy and shining. So, it is suggested to include it in your daily diet requirements to skip embarrassment from hair loss and baldness.
Basil seeds for healthy skin:
The mix of sabja seeds and coconut oil is effective to ward off many skin's related diseases. Method: take 100 ml of coconut oil and 1tsp of crush basil seeds. Now heat the mixture for 5 minutes. Strain and apply it over your skin to cure skin related problems like psoriasis, eczema, etc.
Basil seeds for acidity: acidity problems are very common these days due to faulty lifestyle and wrong dietary pattern. Sabja seeds are having cooling and soothing effects on the stomach. Method: take milk (1 cup) and basil seeds (1tsp), stir it well and drink the same to reduce burning sensation in your stomach.
Sabja seeds for diabetes treatment:
The seeds are good in the curing of diabetes type 2 by lowering down the sugar in the blood. Method: take soaked basil seeds (1tsp), toned milk (1 glass) and vanilla for flavor. It helps to give you energy sans sugar.
The soaked sabja seeds when eaten helps to cleanse the inner stomach. It ensures easy bowel movement and helps to flush out toxin from the stomach. It is also taken with milk before going to bed to ease constipation.
Acts as coolant:
These seeds are used to lower body heat that's why as one of the important ingredients in summer for a number of cool drinks such as falooda, rooh afza, nimbu pani and sherbet.
Nutritional values of basil seeds: the seeds contain many phytochemicals and polyphenolic flavonoids like orientin, vicenin and other antioxidants. The leaves are rich in essential oils like eugenol, citronellol, limonene, citral and terpineol. It contains beta-carotene, lutein, zeaxanthin, vitamin a and vitamin k. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.
Sabja seeds recipes: rooh afza, milkshake, Indian lemonade, paan gulkand milkshake, strawberry falooda, mango falooda, mango sherbet, rose milk recipe, nimbu panni, shikanji, nannari sharbat, bel sharbat, etc. Are some of the important healthy recipes of it
Medicinally, it can be used to treat digestion problems, cure constipation, removes skin infection, respiratory disorder, sore throats and stress relief
Common names of basil seed
The scientific name of sabja seeds is ocimum basilicum. The different common names of basil seed are sabja seeds, falooda, arabic falooda seeds, sabja ginjalu, thai holy basil, selashi tukmaria, sabja vethai, hazbo, tuk malanga, basilic cultive, basilien kraut, and sweet basil seeds. These seeds are the product of rudra jada plant that comes under tulsi family but shouldn't be mistaken with holy basil or tulsi.
Side-effects of sabja seeds
The children and elderly people should avoid to take it as the seeds may choke due to an improper imbalance of water and seeds. The pregnant mother should skip it as the seeds lower down the level of estrogen.
I am suffering from back pain. In a scanning report I had disc problem. So how can I overcome that problem. what remedies to take.
Hello. I had unprotected full sex before my period day. Then I took an i-pill. Is there any side effect of these?
I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's scalp psoriasis! Can it be treated easily? And can the lost hair grow back after treatment?
How can I extended my stamina because When I walk on 3 story building by stairs so that is very horrible for me and I am 25 year old male and married.
I am 5'6" taller and my weight is 72 kg. Can daily running lose fat from body (specially belly fat)?
Please provide me some health tips to reduce my weight. I wish to slowly reduce over 5 to 10 kgs. Is there any way.
Hi I'm a male my skin looks like old ppl like wrinkles and dark circles near my eyes nd boils and pimples on my face skin and my face looks black nd its not clear please help me out with some solutions wat to do.
Nosebleeds are a common occurrence, and may indicate a severe medical condition. The rupture of the blood vessels within the front and back of the nose can cause such bleeding. These blood vessels are very tender and, thus, bleed easily.
There are two kinds of nose bleeds: namely anterior and posterior nosebleeds.
An anterior nosebleed occurs when the blood vessels at the front of the nose break or rupture, giving rise to bleeding. A posterior nosebleed is when the rupture takes place in a deeper part of the nose. The latter is more dangerous because blood can flow down the back of the throat.
Some of the causes of nose bleeding are:
- Trauma to the face, such as a punch on the face
- Repeated bouts of nose picking or irritation can also cause nosebleed
- Although rare, inability of the blood to clot can also cause the nose to bleed
- High blood pressure can also be a contributing factor
According to some people, cold can cause your nose to bleed. This holds true to an extent. Among the many reasons that can cause the nosebleed, summers serve as one.
This is because:
- Summer months are dry and hot, both of which are bad for your nose. The protective coating of mucus present within the nasal cavity can get dry due to low humidity in the hot months. The loss of the mucus causes your nasal cavity to be prone to dryness, leading to subsequent bleeding.
- The heat also has another damaging effect, as summers tend to intensify allergy, and an allergic reaction can cause nosebleeds.
Washing your nose with cool water and avoiding being subjected to direct sunlight may help to prevent nosebleeds.
Related Tip: Why Nose Bleeding Can Be Serious?