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Dr. Saroj

DMS

Homeopath, Kolkata

42 Years Experience
Dr. Saroj DMS Homeopath, Kolkata
42 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saroj
Dr. Saroj is a renowned Homeopath in Shobhabazar, Kolkata. He has been a practicing Homeopath for 42 years. He has done DMS . You can consult Dr. Saroj at Dr. Saroj's Clinic in Shobhabazar, Kolkata. You can book an instant appointment online with Dr. Saroj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DMS - PCM Homeopathic & Medical College - 1975
Languages spoken
English
Hindi

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No. 128A R.V. Street Shyam BazaarKolkata Get Directions
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I am 37 years old male. I have started developing baldness. There are different opinions on the net about various treatments and medicines available in the market. What' s the best treatment for baldness, to avoid hair fall and trigger regrowth?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
You should start using minoxidil 5% lotion 1ml at night first. It will help you build your hair volume and prevent baldness from progression.
3 people found this helpful
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Set wet body spray went into my eyes. What should I do. It is paining When I am cleaning with water. It is somewhat feel like relief.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Set wet body spray went into my eyes. What should I do. It is paining When I am cleaning with water. It is somewhat f...
Hello 1.wash your eyes with clean water 2. You should consult local ophthalmologist to see any damage to cornea.
1 person found this helpful
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How to avoid head ace. When ever I get head ache I see world is revolving round. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to avoid head ace. When ever I get head ache I see world is revolving round.  Please advise.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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Abs Are Made in the Kitchen

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Abs Are Made in the Kitchen

Abs Are Made in the Kitchen

Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.

Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.

What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.

 

3 people found this helpful

I have lot of hair fall can I control it and can I regrow my hair can you please give me tips for it and what shapoo I should use I have even dandruff and also oily scalp it is good to oil my hair.

DHMS (Hons.)
Homeopath, Patna
I have lot of hair fall can I control it and can I regrow my hair can you please give me tips for it and what shapoo ...
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
2 people found this helpful
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I want a simple and useful solution to reduce my body fats. Specially from the middle part. Its becoming very problematic for me day by day.

BHMS
Homeopath, Faridabad
I want a simple and useful solution to reduce my body fats. Specially from the middle part. Its becoming very problem...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir. Mene doctors se chek up kara lia h me squint+lazy eye ka patient hu .me apse ek bat puchna chahta hu abhi meri ankh me squint jada nahi tirchapan thoda h jada ni .kuch Dr. Ne bola ki bhavisya me bhi ye esi hi rahegi or kuch ne bola ki future me ye or bigad sakti h sir kya ap muge ye bta sakte h ki .future me iski condition or kharab ho sakti h kya iska tirchapan. Or bad sakta h kya.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Sir. Mene doctors se chek up kara lia h me squint+lazy eye ka patient hu .me apse ek bat puchna chahta hu abhi meri a...
It usually remains about the same... Their will be no visual improvement in lazy eye. The squinting may however be operated to straighten the deviation to cosmetically acceptable level. However, in some cases, a deviation may reappear at some point of time in future...which direction n amount and when it will happen can't be predicated. usually doesn't worsen
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I need more weight, I am getting thin day by day. Please suggest me the right way to gain weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I need more weight, I am getting thin day by day. Please suggest me the right way to gain weight.
Do regular exercise, 1. Make sure you have a good protein sources in your diet. 2. Do regular exercise. Go with protein supplements called, nutrilite protein powder which helps to increase your muscle strength.
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I had recently operated with mastoidectomy and cholestetamoa treatment in left ear over 5 months. Can I have head bath and can I listen to songs with headset.

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
I had recently operated with mastoidectomy and cholestetamoa treatment in left ear over 5 months. Can I have head bat...
Yes you can do both but take precaution while bathing you need to put vaseline smeared cotton ball over ear so that no water should go inside.
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How can I reduce my tummy and how can I reduce my weight? My age is 63 and my weight is 91KG. My height is 173 cms. Have high BP and No sugar problem.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.
Do take ust and laser therapy for pain for 12 days followed by strengthening exercise from neuro physiotherapist along with some. Electrolytes zinc s. Alk. Phosphate vit d 3 vitamin b 12 thyroid profile anti ccp ra factor crp from nabl lab.
2 people found this helpful
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This summer I m so upset because of sun tanned skin. I have very fare look so its really irritating. Any chemo or home remedy you know please share with me ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 45+, blood sugar is some how elevated on medication, my lh, fsh, tsh are normal. I have ed. Kindly suggest medication. Which will not have any side effect. Please.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 45+, blood sugar is some how elevated on medication, my lh, fsh, tsh are normal. I have ed. Kindly suggest medic...
Erectile dysfunction (ed) or impotence is sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual activity. a penile erection is the hydraulic effect of blood entering and being retained in sponge-like bodies within the penis. The process is most often initiated as a result of sexual arousal, when signals are transmitted from the brain to nerves in the penis. The most important organic causes are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility; this is somewhat less frequent but can often be helped. Notably in psychological impotence, there is a strong response to placebo treatment. Erectile dysfunction can have severe psychological consequences as it can be tied to relationship difficulties and masculine self-image generally. If you still have any doubts please ask privately for personal advice,
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I am 27 years old, female suffering from pox from last friday. Now my skin is tottaly filled with that from head to leg. And its so itching. Please hep me how to get rid of that and how to get rid of after pox scars. It will leave dengerous spots in my face. Please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
That pigmentation will go off slowly. You need not to worry abt that. Take bland diet. In general for chicken pox, no antibiotics are given, as its purely virus based, n it will be normal after certain period automatically, the only thing you need to take care is about the food. Always during this period, you should take bland diet, don't take spicy, pungent, junk food. You can take dal rice etc, but should be bland. Take b-vit supplements, both in form of food as well as in supplements form [temporarily], take sprouts. Which increases immunity levels. Take milk, curd, butter milk, plenty of water, more fruits. I know you worry more about the scar marks only. Apply calosoft lotion over those spots, with some hygienic sponge regularly. It will give cooling effect as well as soothes.
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BHMS, MD - Homeopathy
Homeopath, Chennai
What to eat for healthy hair
By Jo Lewin - Nutritional therapist

Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients.

Eat the correct balance of the following vitamins and minerals to supply hair with all that it needs to remain shiny, lustrous and strong...

Protein

Dippy eggs with Marmite soldiers

As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts.

Iron

Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. When iron levels (serum ferritin) fall below a certain point, you may experience anaemia. This disrupts the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

Vitamin C

Blueberries

Vitamin C aids the absorption of iron so foods high in vitamin C are good to eat in conjunction with iron-rich foods. Vitamin C is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen that strengthens the capillaries that supply the hair shafts.

Omega-3

Omega-3 fatty acids are important fats our body cannot make itself, and therefore must be obtained through our diet. Omega-3s are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts.

Vitamin A

Pumpkin

Vitamin A is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin A) such as carrots, pumpkins and sweet potatoes.

Zinc and selenium

Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

Vitamin E

Nuts

The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin E to provide protection for your hair. Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin E so try to include them as part of a balanced diet.

Biotin

Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.

Natural treatments

Make your own hair mask for a deep, nourishing treatment every two weeks. Whisk an egg yolk and mix with half a mashed avocado and a spoonful of honey. Massage onto damp, clean hair and leave for 30 minutes before rinsing thoroughly.

Recipe suggestions...Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes

An overall balanced diet is necessary for a healthy scalp and healthy hair. Try out some of the following tasty recipes to support your locks.
Legumes like kidney beans and lentils are sources of protein, iron, biotin and zinc:
Jerk chicken curry with beans
Pepper lime salmon with black-eyed beans

Nuts are rich in zinc and selenium:
Baked aubergine stuffed with roast pumpkin, feta & walnuts with minted courgettes
Fig & walnut slice
Tropical treat

Beef is a brilliant source of protein and iron:
Chilli beef shepherd's pie
Thai beef stir-fry

Don't forget orange vegetables and dark leafy greens!
Pumpkin & parsnip cassoulet
Stir-fried curly kale with chilli & garlic
Orange, carrot & mint soup
Sweet potato & chicken curry

Boost your omega-3 with these fishy favourites:
Warm mackerel & beetroot salad
Smoked mackerel, orange & couscous salad
Sardines with chickpeas, lemon & parsley


The hair cycle...

Each hair is attached to the scalp via a follicle. There are between 100,000 and 350,000 hair follicles on the human scalp. Each follicle grows its hair for an average of 1000 days (three years) and then rests for a period of around 100 days (three months) before being shed and a new hair begins to grow. This pattern of active growth followed by the resting period varies significantly from person to person and is influenced by age, diet and our state of health.

What is hair made of?

Hair is primarily made of a protein called keratin that also makes nails and forms the outer protective layer of skin. Each hair consists of three layers:
1. The cuticle - the outer layer, thin and colourless. It acts as the protective layer.
2. The cortex which contains melanin, which is responsible for hair colour.
3. The medulla, the innermost layer which reflects light.

Through thick and thin...Brush

The length of hair that you are able to grow is controlled by the duration of the growing phase, which varies between individuals. We all lose some hair naturally each day when we brush, comb or wash it and as long as new hairs are being produced at the same rate as those falling out, there will be no difference in hair volume. However if the rate of shedding exceeds production the net result is hair loss or thinning.
A variety of factors can alter the normal hair growth cycle and cause temporary or permanent hair loss including medication, chemotherapy, exposure to chemicals, hormonal factors, thyroid disease, stress or nutritional factors.

Hair loss

We shed hair every day as part of our body's natural process. Hair loss can happen at any time of life for any number of reasons. When hair loss becomes a concern, it is important to determine the cause before seeking out the appropriate treatment.
Potential non-dietary factors for hair loss include:
Age influences hair strength. As we grow older, there is a tendency for our hair fibres to become finer and shorter and we may experience hair loss or greying. It is normal for women to experience changes to their hair post pregnancy and as they enter the menopause.

Genetic hair loss is the most common hair loss problem affecting men and women. The onset is usually during the mid to late 20s and is often unavoidable. Women experiencing baldness may want to consult a trained medical professional.

Repeatedly losing and regaining weight can take its toll on your hair, causing it to become brittle and lacking lustre. Crash diets are often short in essential vitamins and minerals and over long periods of time this type of dieting will reflect in your hair.

Hormonal imbalances including thyroid dysfunction can produce significant changes to hair growth and quality. Thyroid function can only be assessed by blood test. If you are experiencing considerable hair loss, please consult your GP.

A note on alopecia areata (AA)...

This condition can result in total loss of hair from the head and sometimes loss of body hair also, although most sufferers develop a few isolated patches of hair loss, which may correct themselves without any treatment. Since the cause is unknown, treatment is hard. Talk to your GP if you are concerned about hair loss.
2 people found this helpful

coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
coffee is worst for diabetics
coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
3 people found this helpful

I have the problem of allergic rhinitis how it can be cured and what are the remedies for it.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Allergic rhinitis may not be very serious disease but may times it becomes very annoying. It is not easy to cure. Cornerstone of the treatment is finding allergens and avoiding it. Which in turn again is not very simple. Try to find which conditions and factors affects you and avoid all of them. Above that you also avoid dust smokes perfumes pollutants. Use facemask in polluted areas. Medicine for allergic rhinitis is called antihistamines which you may require for long period. If nothing works than you may need to go for skin allergy test and immunotherapy. This is in nutshell. But you must visit an ent surgeon and understand all the aspects of particularly your case because there are some structural abnormalities in nose and sinus which may need to be corrected surgically. There are certain complications like ear infection or sinusitis or polyps which if present needs to be treated. There are associated conditions like asthma if present needs to be treated simultaneously.
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I am suffering from depression, hair fall and over anxiety. What could be the reason? How could l overcome this.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from depression, hair fall and over anxiety.
What could be the reason? How could l overcome this.
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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My age is 15. I haven't grown for more than a year. My height is the same as I was a year go. please help.

BHMS
Homeopath, Howrah
My age is 15. I haven't grown for more than a year. My height is the same as I was a year go. please help.
Height increases till 18 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc. Consult privately for any query.
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