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Dr. Santu Roy

Diploma In Physiotherapy

Physiotherapist, Kolkata

14 Years Experience
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Dr. Santu Roy Diploma In Physiotherapy Physiotherapist, Kolkata
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santu Roy
Dr. Santu Roy is one of the best Physiotherapists in Rajpur, Kolkata. He has over 14 years of experience as a Physiotherapist. He has done Diploma In Physiotherapy . He is currently associated with Southen Clinic in Rajpur, Kolkata. Save your time and book an appointment online with Dr. Santu Roy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma In Physiotherapy - West Bengal University of Health Sciences - 2003
Languages spoken
English
Hindi

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Southen Clinic

Gazipur Mode RajpurKolkata Get Directions
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My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day after 2 day she have Shiver pain what I do.

MD PHYSICIAN
General Physician, Delhi
My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day a...
As in diabetic many chronic problems happen suddenly like heart attack and other because pateint not able to feel much pain due to neuropathy. So its better not to ignore even a minor radiating pain. It could be due to many reasons but its better to rule out each and every.
1 person found this helpful
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I am 35 yrs old female I get backache since from 10 yrs now my left hand and leg what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is it advisable to do knee replacement for 65 years old lady both the knees at one shot?
Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Hi I am 60 year old. I have right upper & left middle back burning pain. Doctor had advised me to go got physiotherapy. During 1st session of physiotherapy, my physiotherapist had used vibrator on the pain area. After this session, I am having issue with my voice. Should this be a concern? what next should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am not aware about vibrator for spine physical therapy but in any case it should not cause anything with your voice because spine is at a lower level. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n shoulder muscles. Can I know the problem n Which specialist doctor I need to consult?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n sho...
You should take Acupressure therapy and take Biochemic Nat Mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am male age 28 years suffering from knee pains even though going to walking. So please solve the my problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello doctor. I Just want to know is there any harm in using high (double) pillow. If yes then how could this be avoided. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I Just want to know is there any harm in using high (double) pillow. If yes then how could this be avoi...
• Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.
1 person found this helpful
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My girlfriend got her periods last month after having a foreplay in which I fingered her two months back. I am doubted that precum has attached to my fingers. But I have touched only her upper parts not much deep. And even holder of my bedsheets and her dress after touching precum. After getting her periods I am bit relaxed but this month she didn't get her periods still. It is 3 days still late and didn't get. I am worried about her. Could she be pregnant or any other reason she got late periods.

DHMS (Hons.)
Homeopath, Patna
My girlfriend got her periods last month after having a foreplay in which I fingered her two months back. I am doubte...
Hello, precum can't make a woman pregnant. There, might be stress or anxiety of her to obstruct period-flow. She should tk, plenty of water to hydrate herself to establish flow. Go for meditation to reduce your stress to nourish her reproductive organs. Avoid, junk food, alcoholic intake. Tk, homoeopathic medicine:@ Pulsatilla 30-6 pills, thrice. Tk, care.
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Foot Arch Pain - How to Deal With It?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Foot Arch Pain - How to Deal With It?

Foot arch pain is used in broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period, but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. An early and right diagnosis goes a long way in treating the condition faster. For occasional mild to moderate pain, simple solutions such as footwear change can do the trick. Doctors often suggest four simple methods. This starts with rest followed by applying ice and then trying compression and elevation.

Anti-inflammatory medications are used to treat foot arch pain. Cases that are severe in nature can be treated with steroid and anti-inflammatory injections. For extreme cases, cortisol injections are prescribed too. This is done to relieve pain and release plantar fascia. Even stretching exercises are known to give relief from the pain. Some of the recommended exercises during this period are:

  1. Stretch-related to plantar fascia: This exercise should be performed by crossing the legs at the junction of the knee. The body weight should be rested on the unaffected leg and it should gradually come down to touch the toe. The idea is to stretch the plantar fascia. A set of 20 such movements should be practised on a daily basis. Each movement should last for about 10 seconds.
  2. Foot flexing: This exercise can be practised before getting out of bed. This is the tie when the pain from the plantar fascia is felt the most. This exercise should be repeated 20 times each lasting for about 10 seconds.
  3. Rolling stretch: This exercise should be started by sitting in a chair. A tennis ball should be placed under the foot arch and the same should be rolled back and forth for ten times at a time. The same should be repeated with the second foot. Once this posture gets comfortable, the same should be practised by standing on the ball. It is known to be extremely useful for people suffering from foot arch pain.

How to prevent foot arch pain?
1. Wear shoes that are half an inch lose as they will make feel comfortable while walking
2. Losing weight; obese tends to cause pain in the foot arch
3. Performing free hand exercise and simple stretching on a daily basis
4. Not to overuse the foot. People who stand for more than 5-6 hours at stretch on a daily basis are observed to have foot arch pain. If you wish to discuss about any specific problem, you can consult an orthopedist.

2417 people found this helpful

I ve sharp pain in my shoulder blade. It's starts from shoulder blade. Neck nd full arm.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I ve sharp pain in my shoulder blade. It's starts from shoulder blade. Neck nd full arm.
You should take acupressure treatment and take biochemic Nat Mur 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is ache. What should i do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water, take it 5 days than consult private online.
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I had a fracture in my face 1 yeAr back due to an accident and I got the treatment for the fracture. But still the swelling in face is not got clear. So please suggest how to get rid of swelling of the bone in my face.

M.P.T
Physiotherapist,
Take physio sessions regularly fr at least 3 weeks. To get rid of this. Nd lil heat by warming cotton in water.
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Have pain with left back side and gastritis. Is it associated with gastritis and constipation.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do get examined by musculoskeletal physiotherapist or orthopaedician asap to rule out of lumbosacral spondylitis or spinal conditions. If this is ok don't worry pl do have examined by your general physician or medical gastroenterologist
1 person found this helpful
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Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?
Dear lybrate user, backache after 2 hours of sitting signifies either of 2 condition. First which is more likely is due to disc herniation, where sitting leads to increase in pressure at nucleus pulposus of disc, causing irritation of nerve of this material and hence pain or second which is less likely is facetal arthritis caused due to loading of posterior compartment of spine during sitting. In any of 2 condition you need to consult either orthopedician trained in spine or interventional pain specialist for clinical evaluation and appropriate treatment. Hope it helps.
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I have played cricket after long tym I have full back pain n body pains how to outcome such situation.

BPTh/BPT
Physiotherapist, Mumbai
I have played cricket  after long tym I have full back pain n body pains how to outcome such situation.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Ghaziabad
I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?
Hello by this age back pain is due to bad posture in office work. So first you correct posture by tall sitting, tall walking. Do some spinal extension exercises. For exercises give your detail.
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