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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Hi, My age is 22 years i am pursuing engineering 3rd year. I can not concentrate on studies. Just getting lazy everyday. When I open my book I get sleep. Just want to rest everyday. What should I do?
I am very worry about my love sir plz suggest me some ideas that I forget her day and night only she live my mind cause of it I am not reading carefully how I forget her sir plz help me.
I am taking nexito plus tablet for my anxiety past 6 months, I feel Sexual dysfunction so please inform how to solve this problem? And stay fit.
I am 21 year old girl and am sleep more than 12 hrs daily but after these I always want to sleep my mind does not active I forget my things where I placed and face of the person also and I cannot concentrated on my studies my mind divert when I seat to study and after 5 to 10 mins study I stand up and move for other work I come lazy n more lazy day by day please help me what I can do to become active my face always look like dull and activeness my soul do not want to do anything please help me plz.
I am student doing chartered accountant course some times I am feeling depression heavily and I am not concentration on my studies but I love to study please tell me some advice about this.
Hello sir/madam, I am going through may be depression, as my seven year love affair ended, as my boyfriend is getting married to some other girl due to family wishes, I talked to him many times tried to explain him that I cannot handle this breakup, but his answer is just sorry as he can not do anything. I am from Bhopal 29 years working Female. Please suggest me something as I am unable to sleep, my sleep gets break, I always thinks about him and due to high anxiety I call him n gets only gets depressed. Please help me.
Hello sir I am 43 years old and having problem of depression. Pl advice me to over come from this problem.
I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed, mind is always diverting here and there.. I could not able to concentrate properly. Unnecessary thoughts always break pace of my study. Smoking is another factor I think that affects my study. Masturbation always becomes compulsion especially at morning. I felt tired whole day. Please suggest me solution to quit smoking and unnecessary masturbation so that I can concentrate on my studies.
I can not focus on one thing and do not feel happy myself. My job is sitting infant of Laptop for 8 hrs. I get so existed and feels weakness please help me out.
My age 24. I done all Harmon test. Organ test. My problem is I have some days morning erection some days not. I am thinking and saw all time I have erection or not then I am not able to erect. My doctor said it is due to anxiety. Can my problem is really psychological? Because I saw I doctor interview he said when we sleep we have no stress so we must have morning erection. Please give me suggestions.
Sir I am a alcohol patients I want avoid this very bad bad habit what I do sir please suggest me please sir I really wanna avoid this habit I hope you understand me tq sir.
Business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.
Stress and The Corporate World:
One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely tough work situations are all part and parcel of this corporate world. Although highly rewarding in the path of materialistic pursuits, it squeezes out your life-force and pushes you to stress and other diseases such as:
Acidity and other gastrointestinal problems just to mention a few.
Methods to Deal with Stress in the Corporate World:
In the corporate world, the level of stress proliferates quickly and very few workplaces actually harbor a healthy atmosphere to look after their employees. Thus you have to take steps to reduce stress by yourself. Here are some of the ways by which you can save yourself from the parasite of stress.
You may often feel everything around you going haywire in your workplace. The next time you have this notion, try gathering your focus on everything that is going right instead. Let optimism fill your day and keep your cool knowing that losing it will only cause you harm.
At work, when hours fall short for achieving your target, keep a To-Do list to manage your priorities in an efficient and organized way.
For most people work seems to engulf their entire life. Do not allow this to happen at any cost. Maintain a healthy balance between your office and your personal commitments. Make time for the people you love.
Take short breaks in between your work to rejuvenate your energy level.
Try out methods of relaxation, for instance a long walk, a hot bath, yoga or meditation.
Assess your work at the end of the day as well as set a schedule plan for the tasks to be completed on the following day.
Engage in hobbies like drawing, painting, dancing and gardening or music to disconnect from the pressures of the corporate world.
Pay a visit to a psychologist or a stress management workshop to de-stress yourself.