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Book Clinic Appointment with Dr. Sankar Bhattacharya
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Sir I am 52 male can't take full sleep at night due to backache. It starts after about an hour going to bed. My uric acid is 6.7.
My wife is suffering from pain in calves and feet since 10 years. After many visits to doctors and podiatrists, nothing has changed. Recently, when MRI scan was advised, she has undergone it and it was found the arteries are blocked below knees. Is there a non surgical solution to this problem. Thanks.
Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurological disorder although neurologist have told me that there is nothing serious disorder ita just a anxiety. Today I feel non stop muscle twitching it is also sign of anxiety but I am hypochondriac .please help.
Please keep it confidential. I am masturbating since 2008 and it's being 8 years now and I am still doing it don't know why it has become like habit please help and does it produce any difficulty for me after marriage like baby birth or something else. And I feel a lot of backpain also and my dick is slightly bending towards left is it due to masturbation if it is then please help me to stop it please is there any medicines please describe asap urgent help needed.
Because of desk job m suffering from initial stage of spondylitis and m having severe pain in shoulder and neck and there are lot noise are coming from my bones.
As with any surgery, spinal surgery can be a significant undertaking. But if you are considering the option, you ought to know that people who had undergone a spine surgery not only get to move around a lot better than before but also becomes more physically fit. So, if your doctor recommends it, you can very well opt for it. And with proper care and following specific dos and don'ts such as those mentioned below can ensure a speedy recovery.
Phase I: One-week Post operation
Right after the spine surgery, it is very normal to have pain. However, in the majority of spine surgery cases, the patients can get up and walk, but only if advised by the doctor. During the stay in the hospital, which generally is around a week, the rehabilitation process consists of managing pain, wound care and getting out of and in the bed without twisting the spine.
Phase II: First month after discharge
Once, you are discharged from the hospital, the rehabilitation process at home typically include various movements and stretching exercises, prescribed by your doctor, and wound care again to prevent the risk of an infection. This first month at home can help you both recover as well as to prepare your body for getting back to daily activities slowly.
Phase III: Resuming daily activities
Patients are often suggested to opt for physical therapy for a speedy recovery which should be continued for around three months once released from the hospital. In this phase, after consulting with your orthopedic, you can start resuming your regular activities, starting with taking short walks, doing back strengthening exercises and doing light works. Remember, don’t try to lift heavy object until unless your doctor allows you to.
Some posture precautions to follow:
Certain posture precautions can play a crucial role, at least for the first six weeks. Sitting on a sturdy chair is highly recommended as it can ensure a good posture and spending too much time in any particular position such as sitting or standing for long is a strict no-no. Plus, when sitting make sure your knees stay below the height of your hips.
Forcing your body for performing any extreme motion, such as twisting the spine too much for turning or bending forward at the waist should also be avoided. Instead, make it a practice to turn your entire body when turning back at something and bend your knees and hips but not your waist when lifting something.
Depending on one’s general health, musculoskeletal status and the type of spine surgery undergone, the recovery time may vary from person to person. However, following the necessary health care tips and precautions suggested by your orthopedic can undoubtedly ensure a fast and complete recovery.