Dr. Sanjiv Kanaujia

Ayurveda is a life science that ha: s been around for centuries. There are many treatments and medications in Ayurveda that improve the way of life. One such powerful method that increases the immunity in children is suvarnaprashan.

We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their children grow up to be smart, healthy and strong.

What is Suvarnaprashan?
Suvarnaprashan literally means gold bhasma and is one of the 16 rites of passage of human beings. This all-natural product has been used for over 1000 years and has proven to improve the health and mind of the child.

Suvarnaprashan is a mixture of gold ash, ghee, and honey and is fortified with herbal extracts like brahmi, vacha, shankhpushpi and others. Investing in the early stages of the child’s life is imperative. The early stages are where the body starts to grow and the mind is said to be most intelligent. Administering suvarnaprashan at this stage will make sure you reap the maximum benefits. Suvarnaprashan can be given to children up to the age of 16 years.

Let us take a look at the benefits of Suvarnaprashan:

1. Boosts the Immune System: Till the age of 5, children are more susceptible to infections. Suvarnaprashan consists of herbs that can help in boosting the immunity system. It can protect children from fever, cold, and cough.
2. Improves Memory: This method is very helpful in improving the brain health. It can increase the grasping power, improve attention and enhance the memory in children.
3. Helps with Digestion: Suvarnaprashan improves the process of digestion and also increases the absorption of nutrients in the body. The loss of appetite and gastric discomfort are often faced by children. This method can treat both these issues.
4. Skin Health: Skin is the perfect way of knowing the health of a person. This method removes the harmful toxins from the skin and performs a detoxification. This will improve the blood circulation and also improve the texture of the skin.
5. Improves Hearing and Vision: This method when taken in the right amount and method, also benefits the eyesight and hearing.
6. Mental Health: Temper and tantrums are often witnessed in children. Suvarnaprashan has a calming effect on the mind, that can help calm them down. Suvarnaprashan can also be suggested for children with learning disabilities and autism.

One thing to keep in mind is that Suvarnaprashan should be consumed on an empty stomach. It is best to consume food only 30 minutes after having it. This is one of the most effective ways of ensuring the good health of the child.

In case you have a concern or query you can always consult an expert & get answers to your questions!