Dr. Sanjay Pandey

Homeopathic remedies can assist people who want to work on their emotional, mental and spiritual growth and development. The remedies can help people who strive to achieve a more positive mindset and a feeling of well being. Negative moods, thoughts and actions can bring about imbalances. Personality traits, such as impatience, fear, depression, bitterness, lack of self-confidence or motivation affect a person’s vitality and can adversely affect health. Homeopathic remedies do not profoundly change the personality of the individual. It is individual differences which make life so rich. Homeopathic remedies help to restore balance within the personality. For example, a chronic worrier can become an occasional worrier, a highly critical and judgmental person can become more tolerant, and a person with a poor self-image can gain more self-confidence. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects

Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Lybrate-user have dry fruits, shatawari, shankhapushpi, shilajit powders with milk every day have nariyal oil massage do lot of foreplay with your female before you insert your 5 inch penis. Once she has oozing vagina, then enter with full force and tighten your body like iron. She should feel that she is under some hard rock. Then with good breath control squeeze your buttocks and pump her relentlessly with full energy. This will make her vagina so active that you will automatically last long and feel her vagina with your ejaculation with both getting tired like marathon run. Don't leave her immediately, continue pumping till you can. If first throw happen quickly continue pumping till second erection which will happen soon and suck her lips and breast like hungry dog. This will resolve your sexual issues. More and more you do, the size will increase day by day. All the best.

Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.

Take anti-aging. Safe and effective Homeopathic Medicines. Take Lycopodium 30 Thrice Daily for one month. Lycopodium is the best anti-aging Medicine. Take nutritious diet, exercise regularly and practice de-stressing. For in depth analysis of the aging process going in Side, you can consult me in person online through Lybrate.

Appropriately thick homogenous food with added sugar / jaggery and ghee/butter/oil to make it energy dense should be given. Take cereal and pulses (?what you eat at your home) in 2: 1 ratio add ghee/butter/ oil, add vegetables make thick khichadi. You can take various pulses, sprout it, dry in sun and grind to make flour and make porridge from it, add sugar/ jaggery, oil/ ghee. Give milkshakes of various seasonal fruits. Mashed boiled fruits and veggies can be given. Give three meals and two snacks. Each time give 2-3 tsp of food. By 9-10 months start finely chopped and mashed food approx 1/2 bowl each time.

Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

There is no problem at all. If the bleeding was due to your first time sex it is from your hymen and shows virginity. Then the semen going out is normal as the vagina ends up blindly around cervix and there is no way for semen to go up. This flowing out will not affect ability to conceive.

This is due to severe weakness and loose body and lack of fitness sexercises and also lack of proper guidance diet techniques etc so pleas consult in private chat with me and get all doubts clear with good results.