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Dr. Sanjay Pandey

BHMS

Homeopath, Kolkata

25 Years Experience  ·  250 at clinic
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Dr. Sanjay Pandey BHMS Homeopath, Kolkata
25 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Pandey
Dr. Sanjay Pandey is a trusted Homeopath in Hazra Road, Kolkata. He has over 25 years of experience as a Homeopath. He is a BHMS . You can meet Dr. Sanjay Pandey personally at THE CLINIC in Hazra Road, Kolkata. You can book an instant appointment online with Dr. Sanjay Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Calcutta Homeopathy Medical College - 1992
Languages spoken
English
Hindi

Location

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THE CLINIC

62/1A Hazra RoadKolkata Get Directions
250 at clinic
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Sir I am 22 years old my weight is 65, what should I do to reduce my weight I feel uncomfortable.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Sir I am 22 years old my weight is 65, what should I do to reduce my weight I feel uncomfortable.
Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses in your diet. Drink water before & after meals. Keep check on your food intake. Keep yourself motivated through out the day to lose weight.
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Mastrubation (Death Grip Syndrome)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Mastrubation (Death Grip Syndrome)

General health

Death grip syndrome: Causes, symptoms, and treatment plan

#masturbation is a normal part of sexuality. However, it’s possible to overdo it. For men, excessive masturbation by hand might backfire.

This is known as “death grip syndrome.” it’s not a clinical term, but it describes the condition well. Death grip syndrome happens after frequently using the hand to masturbate. This kills the nerves, making it difficult to feel pleasure.

Typically, the nerves in the penis are super sensitive. 1 but without healthy nerves, you won’t be able to notice different sensations. 2 this can lead to problems like loss of feeling and delayed ejaculation.

The main cause is frequent masturbation, but there are other possible reasons. Check out this guide to learn the causes, symptoms, and treatment for death grip syndrome.

Causes

Dryness and tightness causes death grip syndrome

1. Dryness

Lubrication is a crucial part of sex. It’s the same deal with masturbation!

A good lube prevents dryness, chafing, and raw friction. The slippery surface also does a better job at emulating real sex. You’ll be less likely to keep going for a long time, just to feel some pleasure.

A water-based lubricant is the best choice. 4 you can also use lotion, but avoid fragrances and dyes that might irritate the skin.

2. Tightness

A tight grip is needed to feel the pleasure, but if it’s too snug, the nerves can take a hit. Loosen up your hold and don’t squeeze to the point of pain. Again, a good lube will help avoid this.

3. Speed

Like tightness, a high speed of masturbation isn’t healthy. Sure, going fast will feel better, but it can do more harm than good. Use a lube to mimic the sensation – not speed – of real sex.

#symptoms

Ejaculation problem is a symptom of death grip syndrome

1. Erection problems

A common symptom of death grip syndrome is erection difficulties. After all, erectile function greatly depends on healthy nerves.

If the nerves are damaged, they can’t receive signals from the brain. So, the penile muscles can’t relax, and blood won’t fill it up.

2. Delayed ejaculation

When the nerves have problems, it’ll be hard to orgasm. It can take as much as 30 to 45 minutes or more. 6 in some cases, you might not be able to orgasm at all. This is a major symptom of death grip syndrome.

3. Low pleasure

Nerves are needed to feel pleasure. But if they’re damaged, sex may not feel as good. This can happen even if you do achieve an erection.

If having sex feels uneventful, relationships might suffer.

#treatment

Rest and go slow to treat death grip syndrome

1. Rest

Giving your body a break is the best thing you can do. Remember, death grip syndrome is caused by excessive masturbation. Frequency is everything.

Don’t masturbate or have sex for about a week. If you find this tricky, stay distracted with hobbies. It’ll let your penis rest and recover.

2. Loosen it up

A tight hold is a recipe for nerve damage. In the future, don’t grasp too hard. Alternate between different types of grips.

3. Go slow

Masturbating too fast will stress out the nerves. It also won’t help if it’s raw and painful. Go back and forth between different speeds, and take your time.

Masturbation is perfectly normal. In fact, roughly 95 to 99 percent of men masturbate. 7 to do it safely and properly, follow this guide to avoid death grip syndrome. This condition doesn’t have to last forever.

6 people found this helpful

Dear sir/madam, I have been suffering from acute pain in right thigh (from hip joint to knee joint) from 1 year. It is very painful while sleeping. The pain is not that of muscle. It seems to be a nerve pinching. Could you show me the solution please?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir/madam, I have been suffering from acute pain in right thigh (from hip joint to knee joint) from 1 year. It i...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
2 people found this helpful
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HIV Treatment

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
Play video

Here are side effects and follow-ups of HIV treatment

Hi, this is Dr, Ajay. In the previous video, I talked to you about diagnosis of HIV and the various tests that are done. I also spoke briefly about HIV. In this video, I would be talking more about HIV treatment, its side effects and the follow up of the patient.

So once the patient is diagnosed with HIV, we subject the patient for further screening of CD4 viral load. The latest guidelines of DHHS and WHO state that you do nt have t wait for the CD4 count to drop. That means, if the patient is HIV+ , you can straight away start HIV treatment without waiting for the CD4 counts. So, after the patient is prepared for the treatment, the counseling is done where we have to assess the patient whether he is ready to start the treatment. You have to do preparedness counseling. We usually start the 3 Drug Regimen which is very popularly known as Combined Antiretroviral Treatment. Once we start the treatment we also monitor the patient for the side effects of the treatment because not all ART medicines are free of side effects. We choose the regimen which has the least side effect.

So for examples, if the patient is on Ziloudine, we monitor the patient for any signs of anemia, weakness, fatigue or nausea. Some patients develop loss of fat which we call lypotrophy and lypodystrophy. Then there are other side effects like Skinofovea causes renal kidney dysfunction, retardation of kidney function. Like this, we monitor the patient. Some people taking Adesanovith can develop yellowish discoloration of eyes. So, we tailor make the medicine to suit the patient. When we start the patient on antiretroviral treatment, on every follow up we insist the patient to take the medicines regularly because adherence is the most important step in the success of antiretroviral medicine. The tests that we do in the follow up are again the baseline function like the liver function, kidney function and we also assess the CD4 viral load at the end of 6 months.

So, by doing these tests, we will know whether the patient is responding to treatment or not. We will also know whether the patient is developing any side-effects to the treatment or not. By this monitoring at every step, we also counsel the patient for adherence. Taking ART treatment also helps in preventing the HIV transmission. For example, if a patient in a couple in HIV positive that is only husband is positive and wife is negative or vice versa, what we call discarded couple, in them if one of the patients is taking antiretroviral treatment, by decreasing the viral load to undetectable levels, we can also prevent the transmission of HIV from one partner to the other but we also recommend the patient to use condom.

There is an option of taking HIV medicine for preventing HIV, what we call as pre-exposure profile axis and post-exposure of profile axis. Here, if a patient accidentally has a needle exposure through an HIV positive patient or if the patient has any sexual exposure, then immediately after the exposure he can take medicines within 72 hours. By taking these medicines for 28 days, he can prevent HIV transmission. This is what we call as post-exposure profile axis. Then there is another entity called pre-exposure profile axis wherein if the patient is getting involved in high-risk activity like for instance, most of the sexual workers unknowingly meet many partners. So to avoid getting HIV infection, they can take preventive treatment which is again taken for 28 days to prevent HIV transmission.

You can always consult me through lybrate or directly in my clinic at Hyderabad, Narayanguda. Thank you.

3765 people found this helpful

I am suffering from alopecia since last 8 years I consulted lot of local doctors but all in vain May you please suggest some better way out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from alopecia since last 8 years
I consulted lot of local doctors but all in vain
May you please sugge...
Homoeopathic medicine r-89 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 time daily r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop) acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep
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Hello sir I am suffering from hair problem since 4 to 5 years my hair is going white day by day and also a hair fall problem. please suggest me how I can stop this problem and what I HV to control I'm diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Hello sir I am suffering from hair problem since 4 to 5 years my hair is going white day by day and also a hair fall ...
Hi lybrate-user what is your routine? 1) morning breakfast is must must, don't skip 2) hv meals on tym 3) eat atleast 1 fruit daily 4) drink plenty of fluids. Big no to aerated drinks. Include buttermilk/nimbupani etc. 5) avoid junkies. Though itz testy. Gud for toung. Bt nt for your stomach. Try to avoid 6) sleep on tym. No late night sleep thanku.
1 person found this helpful
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Sir/madam, I want to know how to increase height and if I do gym inches age there is any problem that stop increasing height sir/madam.

BHMS
Homeopath, Faridabad
Sir/madam, I want to know how to increase height and if I do gym inches age there is any problem that stop increasing...
Hello, along with gym you should follow the below also to gain a good height;- Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hii doctor!! I'm a girl of 18 years. I have dark circles on my face near eyes. They look very bad. Some people say that it is due to lack of calcium while other say due to heredity and some other factors. What should I do to remove them and what may be the actual reason for them. I really want to remove them from my face. They look very bad and they affect the beauty of my face. I request you to please give me suggestions regarding this problem thanking you..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii doctor!! I'm a girl of 18 years. I have dark circles on my face near eyes. They look very bad. Some people say th...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
3 people found this helpful
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Sir, it is necessary to have a operation for a gall bladder stone or it can be out from natural processes as of kidney.

MBBS, MD - Internal Medicine
Nephrologist, Noida
Sir, it is necessary to have a operation for a gall bladder stone or it can be out from natural processes as of kidney.
Hi lybrate-user. Kidney stones are different, gall stones if not causing any symptoms can be left, if they are causing problem and are too many in numbers it's better to get them removed.
5 people found this helpful
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I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ask to you that how can I be a healthy person?

MSc
Dietitian/Nutritionist, Hyderabad
I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
कमर दर्द मे वजन को न उठाये ज्यादा लचीले गद्दे का प्रयोग न करे छुक कर कोई काम न करे कोई करे की छुटने के काम से दूर और कमर सीधे कर दस मिनट रहे कमर के लिए सीधे लेट कर अपने घुटने को मोड़ कर दोनो हाथ से पकड़ कर 10सेंकीड रखे फिर र दूसरे घुटने को भी ऐसे ही करे तीसरे बार दोनो हाथ से दोनों घुटनों को 10सेकिड के लिए अपने सीने से जोड कर रखे ओर साथ मे सिकाई भी करे
9 people found this helpful

Hey I am 21 years old I have a hairfall too much from last week and its disgusting its like every were I can see my hairfall I do not use any gel or something I wash it every alternate day with an Ayurvedic shampoo pls let me know how to stop this.

Vaidya Visharad
Sexologist, Narnaul
Hey I am 21 years old I have a hairfall too much from last week and its disgusting its like every were I can see my h...
Most of the people wash off shampoo immediately after its application or keep the shampoo in the hair for very long. They think prolonged application of shampoo in hair will benefit hair. But the fact is that the contact time of shampoo to hair should be around five minutes, neither less nor more. This allows appropriate time for cleaning of dirt in the hair.
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I have taken my blood test in that I found that I have minor thyroid which was 5.03 so what are thing I do or wht r fruit I eat n what r thing I avoid so that I will not take medicine n I control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Tsh value of 5.03 milli units/l, is just above the normal limit. This condition is called as sub clinical hypothyroidism. Usually no treatment is advised. Overt hypothyroidism is considered when tsh level crosses 10 milli units/l. The precautions to be taken include avoiding soy beans, soy containing products, cabbage, cauliflower, broccoli, peanuts, radish, mustard and coffee. Use whole grain flour for roti and chapati. Plus consume more of green leafy vegetables, salads and fruits (all types of fruits). In addition daily 1 hour exercise is a must. That will help inremaining fit and healthy. No medicine is required for now. Thanks for the question.
2 people found this helpful
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Hello Dr. My friend is suffering from some business problems. Due to this problem he is suffering from insomnia, stress and tension. He don't want to take Allopathic medicine. Please suggest some alternative method. What diet should he take, or exercise, or anything else he can do to get rid of the problem. than.

M.Phill
Psychologist, Chennai
Hello Dr. My friend is suffering from some business problems. Due to this problem he is suffering from insomnia, stre...
Remind yourself of what’s going right-Usually people are stressed about just one or two areas of their life. If they only took a moment to look at the big picture, they would see that the vast majority of their life is going well. Grab a pen and some paper and write a list of all the stuff that’s going well in your life. (You’ll be pleasantly surprised at how long the list becomes.). Now stick that list next to your computer, so that you see it all day long. Watch how quickly your perspective changes and your mood lifts. Get ultra clear on your to do list. Clarity enhances serenity. If you’re stressed by how much you have to do, get precise about exactly what tasks must be done (You’ll often realize it’s less than you thought). Once you’ve created your list put a circle around the truly crucial tasks. Most of the time stressed executives have exaggerated just how much they have to do. Getting it down on paper helps you see that mountain of work may be smaller than you thought. Try the 3 breath release. Take a deep breath. Then as you exhale imagine all your problems and stress leaving you. Do this just 3 times. Too much of stress leads to sleep problems. Please consult a Clinical Psychologist.
11 people found this helpful
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My exams are coming. And i am mt able to study because of distraction of my mind. I always feel alone. Feel like there is no meaning of my life. I m tensed about that i didn't get fail in my 12th class. What should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have confused the question. Did you fail in the 12th? Are you attempting the exam again? At your age you will be distracted because of a spurt in the production of the sex hormone, testosterone. You have not lost your memory but some more pressing physiological changes related to your age have started demanding attention, that is all. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
3 people found this helpful
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I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.
Acne typically appears on your face, neck, chest, back and shoulders. These areas of skin have the most oil (sebaceous) glands. Acne occurs when hair follicles become plugged with oil and dead skin cells. Main cause of acne and pimples- 1-oil production 2-dead skin cells 3-clogged pores 4-bacteria factors that may worsen acne- 1-hormones imbalance 2-medications 3-stress 4-dairy products and carbohydrate-rich foods. To understand your problem and get personalized solution you can concern me privately on lybrate.
1 person found this helpful
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I have hairless too much so how to prevent hairloss what are the precaution to be taken.

MD - Homeopathy
Homeopath, Aurangabad
I have hairless too much so how to prevent hairloss what are the precaution to be taken.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
2 people found this helpful
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Advanced Aesthetics, Basic Life Support (B.L.S), BDS
Dentist, Pune
Wheatgrass juice is an excellent natural mouthwash to fight tooth decay.
8 people found this helpful

I want to know difference between impotency and erectile dysfunction. They r same or any difference in these disease? Is both disease treatable?

BHMS
Homeopath, Sindhudurg
I want to know difference between impotency and erectile dysfunction. They r same or any difference in these disease?...
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It's also sometimes referred to as impotence. yes it's curable by homoeopathy completely without side effects
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I have pimples on my face. How I get rid of them. What type of facewash I have to use?

BAMS
Ayurveda, Ambala
I have pimples on my face. How I get rid of them. What type of facewash I have to use?
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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