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Dr. Sangram

BPTh/BPT

Physiotherapist, Kolkata

12 Years Experience
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Dr. Sangram BPTh/BPT Physiotherapist, Kolkata
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangram
Dr. Sangram is a trusted Physiotherapist in Bijoygadh, Kolkata. He has been a successful Physiotherapist for the last 12 years. He is a qualified BPTh/BPT . He is currently associated with Sure Physio Cure in Bijoygadh, Kolkata. Save your time and book an appointment online with Dr. Sangram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Medical College Kolkata - 2006
Languages spoken
English
Hindi

Location

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Sure Physio Cure

7/19 BijoygarhKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 years old. And had accident on 12.01.18 in which I got minor fracture in 5th metatarsal bone. Cast is applied from 12th January till date. Can I remove this cast and have some other alternative. How long it will take to heal the minor fracture.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
Hello, You cant remove urself, go to the doctor who applied it. After removal of cast go to the physiotherapist for joint mobilisation and pain relief.
2 people found this helpful
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I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have back pain for last three day, I have applied ointment but the pain not get relief.
rest must . do hot fermentation. tk muscle relaxant medicine. avoid long sitting toward bending lifting weight
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I am getting pain neck and shoulders and right arm. The pain in right arm and down is much and unbearably. Kindly send advice and its full symptoms.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain neck and shoulders and right arm. The pain in right arm and down is much and unbearably. Kindly sen...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I' m 47 years old. 1. My hair is very scanty is there anyway to get volume and strength to my hair as I can see my scalp. 2. I feel very heavy and while I walk I get a lot of chest pain and higher backache. How do I resolve my problems

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Yes, you can get volume, strength and what have you - but it all depends. Are you ready and willing to take on some tough programmes?
2 people found this helpful
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Hello since 2 days I am having a back pain after did back excercise in gym. This pain is becomes more severe now today I can't even move from my bed! help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a delayed onset of muscle soreness apply ice and take rest if it does not resolve in a day or two consult me privately.
1 person found this helpful
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Sir I am feeling mild pain in my lower back on abdominal side after eating hot food and spicy foods and after eating tomatoes. Please provide suggestions.

DHMS (Hons.)
Homeopath, Patna
Sir I am feeling mild pain in my lower back on abdominal side after eating hot food and spicy foods and after eating ...
Hello, It might be due to gastric disorder but possibility of calculus in kidney can't be overruled, need proper investigation to differentiate the exact cause. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation to release gastric disorder & evacuate stone, if any. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body to tone kidney & digestive track. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger, spinach & tomatoes. To, homoeopathic medicine; @.Berb. Vulgaris Q -10. Drops, thrice with little water. Tk, care.
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Sir i am feeling weakness in my knees and legs and some same feeling in my hands and always feel some tiredness so plz tell me which type of symptoms is this?

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas this symptoms shows Hb, calcium, iron, and vitamin deficiency. Some time lack of rest or lack of exercise are also responsible. But any way first u share with me your daily routine then we will find out the problem.
1 person found this helpful
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I am 34 years old. I have right shoulder pain (elbow and wrist too some time) from last few days. I have consulted with doctor and X-ray has done. Osteophyte c4-c-5 level and intervertebral disc space c6-c7 level on my report. Doctor prescribed me gabapin 100 and nurokind lc. But still I have that pain. Now my two hand, shoulder, neck and back are also paining. What should I do?

Wellness Diploma, MBA (Healthcare), BPTh/BPT, Post Graduate Specialization In Preventive Health Care
Physiotherapist, Delhi
I am 34 years old. I have right shoulder pain (elbow and wrist too some time) from last few days. I have consulted wi...
Dear lybrate-user Osteopytes formation is early degeneration, and it's major cause is nutritional deficiency get dietary counselling for it, and physiotherapy will help you a lot to get rid of this pain.
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I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpose. Suggest me treatment for my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpo...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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