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Dr. Sangram

BPTh/BPT

Physiotherapist, Kolkata

11 Years Experience
Dr. Sangram BPTh/BPT Physiotherapist, Kolkata
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangram
Dr. Sangram is a trusted Physiotherapist in Bijoygadh, Kolkata. He has been a successful Physiotherapist for the last 11 years. He is a qualified BPTh/BPT . He is currently associated with Sure Physio Cure in Bijoygadh, Kolkata. Save your time and book an appointment online with Dr. Sangram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Medical College Kolkata - 2006
Languages spoken
English
Hindi

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7/19 BijoygarhKolkata Get Directions
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Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years. I have meet three doctors like orthopedic, spine specialist, and nero surgery doctors. They told to me that in my c-5 and c-6 nerve has some problem can you suggest me what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years....
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old. I have fracture in c2 vertebra. What are the step to easily recovery from this?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, c2 vertebral fracture is a serious condition if the fracture is displaced. You need to consult a spine surgeon. But strict bed rest and use of a hard cervical collar is usually recommended. Get your mri scan done if not done yet. Thank you.
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I am 57 years old and have a backache for 1 year.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 57 years old and have a backache for 1 year.
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides best regards.
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Hi I am 30 years old. I am hard worker so in daily night I got back pain issue so I can not I use pain killer and move spray but they didn't work well. What should I have to please suggest me some solution?

MD - Homeopathy, BHMS
Homeopath, Lucknow
Hi I am 30 years old. I am hard worker so in daily night I got back pain issue so I can not I use pain killer and mov...
Dear user, pain in any joint is may be due to obesity, swelling in inner lining of joint, nutritional deficiency, calcium deficiency etc. so you need to do a regular consult to a good homeopathic doctor near you. Or consult here. For some relief you can take these homeopathic medcines.1-calcarea phos 6x/4tab thrice daily.2-r-71drop/15drops tds.3-b-11drop 15 drops tds. Drink plenty of water, use fresh fruits and vegetables. Avoid constipation.regular yoga and meditation.thanks
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I am now 44 years old male paraplegic patient. Spinal injury took place on 12th jan' 2007. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You injury was around 8 years ago, actually I need to understand what was the level of your injury, what is your current neurological status, your bladder and bowel status, your mobilization status etc before I can comment on anything. Do not hesitate to contact me if you need any further assistance.
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I am 54 year, last 24 years I am facing an closing spondolitics problem. 24 hour I am feeling sharp pain on my hips joint. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. It is a spondyloarthropathy mainly affecting spine and hips. There is as such no permanent cure but symptoms can be kept under control by changes in lifestyle making it as active as possible, taking anti-inflammatory medications as required, regular physical therapy etc. Please get x ray pelvis with both hips - ap view so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I have stiffness in back muscle since 4 month, what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 26 years old I have back pain since 2 years what can I do for this problem?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 years old I have back pain since 2 years what can I do for this problem?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Jab main bait kar thodi der bad uthta hun to Mere dono gutno ke piche bohat dard hota hai, aur sidhe pair ki edyi me bohat dard rehta hai. Ye kaise theek hoga?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Jab main bait kar thodi der bad uthta hun to Mere dono gutno ke piche bohat dard hota hai, aur sidhe pair ki edyi me ...
You need to exercise. Increase your muscle strength around the knees. This can be early osteoarthritis. Need to meet a rheumatologist near your home.
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I am 46 years of age. I have a complain of lower backache and left leg. I can't sit long even half an hour. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned low back pain with radiating pain in legs which is an indication that there is a nerve compression in spine. Also mention whether there are any other neurological symptoms in legs like numbness, weakness, paresthesias etc also present? I will require: - a detailed neurological charting of lower limbs (motor, sensory and evaluation of deep reflexes) preferable done by an experienced doctor or a physical therapist - dynamic x ray of your involved region of spine done - mri ls spine meanwhile you should continue with: to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, also medications for neuropathic symptoms like tab pregabalin or tab gabapentin can be added in small doses for relief of leg symptoms - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from fever from 2 days and my bones are paining. What I should to do?

BHMS
Homeopath, Sindhudurg
I am suffering from fever from 2 days and my bones are paining.
What I should to do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
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I am a 44 year old working woman, from few days I am feeling tight stiffness in the back portion of neck near medulla, I am also feeling pain in the shoulder, upper back and surrounding area. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get x ray of neck ap & lat. View blood test- hb tlc, dlc rsr, blood sugar fasting &pp urine routine test do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in my knees for past 1 month

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain in my knees for past 1 month
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psychotherapy trackson, for Spinal cord surgery I am affriad, what should I do and what medicine I should take?

BPTh/BPT
Physiotherapist, Noida
Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psycho...
Do back strengthening exercises and avoid weight and bending movements. Go to your nearest physiotherapy clinic and treat your back with lumbar traction, swd (short wave diathermy) only for 8-10 minutes for daily basis. Do not apply very much dry heat on your affected area. For home treatment you will apply moist heat pack like hot towel or hot water bottel.
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I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain inmy bones of legs. So what I have to do sir. Please answer me nand give me solution for this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem with my leg bones. When I am running, my legs are suffering from too much pain and also I feel pain ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening and stretching exercises from neuro physiotherapist do better take s. Electrolytes crp cpk vit d 3 vitamin b 12 thyroid profile anti ccp ra factor from nabl lab do revert back with reports best wishes.
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I have pain in legs from three days.what can i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in legs from three days.what can i do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My grandmother she is a sugar patient and she's trouble with left hand pain is more please give the any solution or medicine of this tqqq.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My grandmother she is a sugar patient and she's trouble with left hand pain is more please give the any solution or m...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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Hi I am 23 years old female from last 1 year I have lower back pain please suggest me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi I am 23 years old female from last 1 year I have lower back pain please suggest me what to do?
you are young girl, might be college going. Are you moderately built or thin built? Your BMI is alright. Main cause of back pain in your age group is muscle weakness, calcium and vitamin D deficiency or inappropriate posture. Detailed history will give proper diagnosis and treatment accordingly can be advised. You will do fine with some medicines and exercises.
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I have right shoulder pain, and not able to lift heavy object. What might be the problem.

BPTh/BPT
Physiotherapist, Gurgaon
I have right shoulder pain, and not able to lift heavy object. What might be the problem.
We can't say anything about with out checking you. It must be because of overuse syndrome means if you are using same muscle for long time ya because of cervical problem ya because of artritis problems. In any case you should try to do strengthening exercises of your shoulder. Streching shoulder muscles in between you are working. You can use hot /ya cold pack morning evening. If you didn't get any relief go for an orthopaedic advise.
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I met with an accident a month ago. But there is still little pain in my right leg knee. Please recommend me something.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I met with an accident a month ago. But there is still little pain in my right leg knee. Please recommend me something.
Dear Can you send the X ray for us to better understand the damage of the accident. This will help find out the reason for pain and only after that proper treatment can be suggested. Regards.
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