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Dr. Sandup Sankar Ghosh

Physiotherapist, Kolkata

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Dr. Sandup Sankar Ghosh Physiotherapist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandup Sankar Ghosh
Dr. Sandup Sankar Ghosh is a popular Physiotherapist in 24 Parganas, Kolkata. You can meet Dr. Sandup Sankar Ghosh personally at Physiotherapyhome Visit in 24 Parganas, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sandup Sankar Ghosh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I have rt knee patila fractured in accident on 5/11/15. What homeopathic medicine should be taken. I am diabetic also with F- 118 &_PP-180.

BHMS
Homeopath, Delhi
I have rt knee patila fractured in accident on 5/11/15. What homeopathic medicine should be taken. I am diabetic also...
Hello, you can take homoeopathic medicines 1. Arnica 200 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I meet an accident 15 days ago continuing with calcium medicine and glucosamine only and my x ray was this .pls help me with how to heal fast and be in a better stage I am an athlete.

MBBS
General Physician, Mumbai
As of now I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and upload the images for further guidance.
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Sir I have severe pain in my leg everyday I have taken a lot of pain killer but not relaxed till date I have xrayed a lot of but not visible. So please give some advise to do something in this regard.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have severe pain in my leg everyday I have taken a lot of pain killer but not relaxed till date I have xrayed a...
Tk rest 2 days means avoid overstrain activity and muscle relaxant medicine then do stretching if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
2 people found this helpful
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HI, I am 25 years old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
HI, I am 25 years old male and have backache for last 2 months. What should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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I have rightside leg pain from buttock till end of my leg frequently & severely please give suggestion

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises and better u do your spine MRI then we know exact cause of your pain may be u r suffering from disc pain
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I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.
Tk physiotherapy treatment for mobility and flexibility tens therapy and ultrasonic therapy for 10 days and do spine extension exercise avoid toward bending.
3 people found this helpful
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Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever I sit and I had to change the position, its heavy and painful. Can you tell me what to do? Is there any exercises I could do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever ...
Tailbone pain, also called coccydynia or coccygodynia, usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to: lean forward while sitting down sit on a doughnut-shaped pillow or wedge (v-shaped) cushion apply heat or ice to the affected area take over-the-counter pain relievers if your tailbone pain doesn't improve (chronic coccydynia), consult your doctor. Your doctor might recommend using magnetic resonance imaging (mri) to find out if you have a fracture, degenerative changes. Consult a physiotherapist, who might show you how to do pelvic floor relaxation techniques, such as breathing deeply and completely relaxing your pelvic floor.
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician, Faridabad
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
5 people found this helpful
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup of tea.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup o...
Take physiotherapy treatment must for you and for hand after relief start strength exercise with cuff weight but gradually process. For back after relief start stretching exercise in daily routine and take lumbar belt sit straight and avoid toward bending take break between long travel.
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I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin problem what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have pimples over my heart, neck and back which spreads fastly and are red medium in size. It is some type of skin ...
Pl start taking turmeric and manjishtha combos for the time being'rakta' shodhak and antiallergenic herbal combos will settle the problem since its skin infection and allergy. Food modifications to non stimulant is required.
1 person found this helpful
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Hii sir my right hands some problem its fracture in accident during exam time. But this time its some area have pain what I do?

BSc
Ayurveda, Ujjain
This pain remains for life time in rainy and winter time during this time take lakshadi guggul 2 tab mor and night
1 person found this helpful
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I am 34 year old lady. I have pain in veins of my legs since one year. I have taken calcium and vitamin tablet but it does not help me. Vein of leg get bluish sometimes and some swelling appear. Touching veins cause pain in legs near thigh. Help me.

MBBS, M. S. (Ortho), SR Ortho (AIIMS) FIJRS (SOUTH KOREA)
Orthopedist, Delhi
Hi, Calcium and vitamins has nothing to do with venous swelling and pain. Pain and swelling in leg and thighs can be due to venous mechanical failure or damage. Venous pump works best with leg muscles surrounding it. Strong muscles can certainly help you to improve venous pump function. You can gradually start calf exercises and other leg exercises for quads and hams. Also, certain lifestyle changes are good for vein health. Further advice needs clinical assessment of the problem and management accordingly. Thanks take care.
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Hello doctor My left side ball down into the under legs and pressure with legs It was painful suggest me treatment.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hello doctor
My left side ball down into the under legs and pressure with legs
It was painful
suggest me treatment.
You could be having Epididimo-Orchitis left side. You must urgently consult a general surgeon, who will examine you, do the necessary investigations and treat you.
1 person found this helpful
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Hii I am unable to sleep at night. Due to my joints pain in my leg and backpain. I have tried multiple things. Please guide me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii
I am unable to sleep at night. Due to my joints pain in my leg and backpain. I have tried multiple things. Please...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have back pain from last two days. Would you suggest any precautions for me.

BPTh/BPT
Physiotherapist, Mumbai
I   have back pain from last two days. Would you  suggest  any  precautions for me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. do share investigation reports if you have any.
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Doctors I have flat feet and I want to fix this. Because of this I can't run faster it doesn't pains so how can I fix this and get a arch in my feet.

MBBS
General Physician, Mumbai
Doctors I have flat feet and I want to fix this. Because of this I can't run faster it doesn't pains so how can I fix...
I will suggest you to live with it as its a congenital anomaly and we can operate it only if you are symptomatic
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