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Dr. Sandip Sensarma

BPTh/BPT

Physiotherapist, Kolkata

6 Years Experience
Dr. Sandip Sensarma BPTh/BPT Physiotherapist, Kolkata
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandip Sensarma
Dr. Sandip Sensarma is a trusted Physiotherapist in Haltu, Kolkata. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Sandip Sensarma at SENSARMA PHYSIOTHERAPY in Haltu, Kolkata. Book an appointment online with Dr. Sandip Sensarma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - University of Kolkata - 2011
Languages spoken
English
Hindi

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SENSARMA PHYSIOTHERAPY

99 Sarkar Bari, Near Haltu Bazar, Jadavgarh Colony 1, Haltu 700043Kolkata Get Directions
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I am 57 year old man used to play badminton daily in morning I feel pain in left foot ankle after some time it dis appears what should I do.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
It seems it's a repetitive micro injury use ankle support and allow healing of soft tissue damage by using hot packs, ift, ultrasound and laser.
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Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dubara hone lagta hai.

BPTh/BPT
Physiotherapist, Mumbai
Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dub...
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
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My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper intensity signal showing irregularities showing partial acl tear accompanied mild buckling of pcl with normal signals , how long my knee survive ,which activity to do and which to forbid can my knee survive next 30+ years without surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected ar
1 person found this helpful
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I have a back pain I am only 17 years old plzz consult me some medicines or treat ment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a back pain I am only 17 years old plzz consult me some medicines or treat ment.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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Myself I am 21 years old. I am sports player. Most recently I have got a pain in my biceps because of that I am not able to bowl. Can you help me with that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Myself I am 21 years old. I am sports player. Most recently I have got a pain in my biceps because of that I am not a...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think you may be having a strain or a tendinitis if there is no associated injury. Can you tell me whether you have any swelling, or any other s/s of inflammation etc? my advise will be initially to restrict your sporting activities, give adequate rest to limb till pain subsides, ice packs for local application, physical therapy and gentle anti inflammatory medications. Most of the patients will recover within 2-3 weeks with these measures but if your symptoms increase or do not subside, kindly contact me as we might have to investigate you and get some investigations done do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
1 person found this helpful
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Hello Doctors, I couldn't concentrate on my work for last 15 days due to head pressure and fogginess. Slightly neck stiffness & tickling in upper arm. My physician suggested me Renal & lipid profile test. Later other doctor suggested me spinal x-ray, B12 and vitamin D test. The report details as below: Total Lipid profile Triglyceride 245 (<200 mg/dl GPO-PAP) VLDL 49 (5-35 mg/dl Calculated) Slightly high Renal Profile - Ok Vitamin B12 level (serum, CMIA) Observed value - 156 Unit pg/ml Biological Ref - 187-883 25 Hydroxy (OH) Vit D (serum, CMIA) Observed value - 9.30 ng/ml Biological Ref - deficiency < 10 Insufficiency - 10-30 Sufficiency 30-100 Cervical X-ray Slightly straight in top and bottom My Doctor suggested exercise and plus huge deficiency of vitamin b12 and D of the root cause. Prescribed: Vitcofol injection, D- Rise 60000 U, gemcal 500/0.25 mcgm. Please let me know your expert suggestion. How to overcomes Vitamin B12 & D deficiency. And diet chart. Any help would be highly appreciated. About me- 40 year male, Software Developer in IT sector, Mild psoriasis taking homeopathy medicine of Doctor Batra for last 2 years. Weight - 70 kg Height 5'10' Thank you.

MS Orthopaedics, DNB Orthopaedics, ASSI Fellowship in Spine Surgery, Spinal Deformity Fellowship (UK)
Orthopedist, Pune
Hello Doctors, I couldn't concentrate on my work for last 15 days due to head pressure and fogginess. Slightly neck s...
For Vitamin B12 increase intake of fruits, Salads & leafy vegetables in diet. If you are nonveg then you will also get max amt of B12 from it For Vit D increase exposure to sunlight between 11 to 3 pm increase intake of dairy products if you are nonveg increase intake of eggs & fish. If your neck discomfort & arm tingling continues plse see a Spine surgeon.
1 person found this helpful
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I have leg pain for many days and consult with many doctors but no medicine work please give advice what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain for many days and consult with many doctors but no medicine work please give advice what to do?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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Hello sir, my age is 24.3 to 4 years my leg problem is in leg bone I am not properly walking so many time plss share me same thing sir / mam.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello sir, my age is 24.3 to 4 years my leg problem is in leg bone I am not properly walking so many time plss share ...
Hello physiotherapy is the best treatment for this condition. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I am suffering from head ache and back pain since one month I can't even do my works.

BHMS
Homeopath, Delhi
I am suffering from head ache and back pain since one month I can't even do my works.
Hello Charan I know u r upset and frustated with above said complaints. .but be happy...I have the solution for all of ur complaints related to ur health...u can consult me privately...
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I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.

BPTh/BPT
Physiotherapist, Gurgaon
Yes, weight is the biggest problem of back pain. It affects specially the lumber region (L4, L5). So, u better take some action now. Do exercises and at the same time control your diet. Thank you.
1 person found this helpful
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I am 31 years old I use to be very enthusiastic but now a dys im becoming very dull and unable to work, sleep, suffering from severe back pain knees and foot pain unless an until I dint take any pain killer im unable to sleep early and get up early. Pls help me in this regard.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 31 years old I use to be very enthusiastic but now a dys im becoming very dull and unable to work, sleep, suffer...
You should take Acupressure therapy and take Biochemic Mag phos 200x x +Nat mur 200 x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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I have been suffering from triggered thumb for last 4 months applied ultra sound waves for 4 weeks, no change, difficult movement cum bending of thumbs that already have become stiff. Suggest treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Have you taken any medication? you may do a massage and some exercises if it is not working you may have to go in for steriod injections for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
1 person found this helpful
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I am a 25 years old female suffering from knee pain since 2 weeks what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old female suffering from knee pain since 2 weeks what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
4 people found this helpful
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I am facing anklets pain from 1 month in right leg I use pain balm but it's not working. The pain is small but it's happening all day. I also feel pain on my whole right leg. I am not walking too much or not doing any physical work like this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am facing anklets pain from 1 month in right leg I use pain balm but it's not working. The pain is small but it's h...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am 30 Years old male, I have pain in my back from last two months, took medicine but not get relief. What to do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 30 Years old male, I have pain in my back from last two months, took medicine but not get relief. What to do?
Dear lybrate user, if there is pain for more than 2 months, it is labelled as chronic. I'm sure you must have taken medication & physio either after advise from doctor or otherwise also & still you are having pain. Do no worry, this is generally seen in india due to improper guidance to patients. My advise would be to get yourself examined by either of 2 specialist (orthopedician trained in spine or interventional pain specialist). They should be able to put the diagnosis correctly & advise you accordingly for conservative treatment or some intervention depending on source of problem. Hope this will guide.
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I have pain in my left side leg and also left side arm from last one week due to doing some weight excise s at gym now what I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left side leg and also left side arm from last one week due to doing some weight excise s at gym no...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles.
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My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.

BPTh/BPT
Physiotherapist, Mumbai
My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
1 person found this helpful
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