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Dr. Sandip Sensarma

BPTh/BPT

Physiotherapist, Kolkata

6 Years Experience
Dr. Sandip Sensarma BPTh/BPT Physiotherapist, Kolkata
6 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandip Sensarma
Dr. Sandip Sensarma is a trusted Physiotherapist in Haltu, Kolkata. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Sandip Sensarma at SENSARMA PHYSIOTHERAPY in Haltu, Kolkata. Book an appointment online with Dr. Sandip Sensarma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - University of Kolkata - 2011
Languages spoken
English
Hindi

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SENSARMA PHYSIOTHERAPY

99 Sarkar Bari, Near Haltu Bazar, Jadavgarh Colony 1, Haltu 700043Kolkata Get Directions
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I am suffering from complete tear of ACL since 3 years. I am scared of operating it. Can you suggest me any ways to stop operating it.

BHMS
Homeopath, Pune
If complate tear of acl is diagnosis than operation is the only option in young age. If you avoid to operate this after some years you loose your knee due to damage of maniscus. I advise you do not delay this surgery.
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I am suffering from wrist pain for one year. What type of exercise can help me to get cureness from my wrist pain? Please help me.

Physiotherapist, Latur
-Resisted exercise for wrist by applying initialy with minimal pressure. -wrist movements flexion extension, supination pronation in warm water -Parrafin wax bath will be effective
1 person found this helpful
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I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter medicine that I can take?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I have backpain. When I stand for more than 30 min I can't bend down its paining while bending down. What shld I do? should I take x rays or medicines will work.

BPTh/BPT
Physiotherapist, Gurgaon
You must be having a condition either it is degeneration or bulging of the disc. So see the physiotherapist and then go for x-ray or mri. Thank you.
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I have a suspecious fracture at the base of metatarsal bone of right 5th toe.Now I wear a dyna crepe bandage.Is it safe for me.Now what I am doing please. Suggest

DNB, MBBS
Orthopedist, Delhi
If u have a fracture base of 5th metatarsal, u should get a plaster along with calcium and vitamin D supplements and some painkillers temporarily. Moreover u need to keep your leg elevated above hip level most of the time.
1 person found this helpful
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My wrist pains unknowingly sometimes. But at times my wrist is like there was never such pain. Why so?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have a problem in my right hand finger I am absorb pain in my hand how to solve it.

BHMS
Homeopath, Faridabad
hi, please tell is there is any injury or any other cause. You can take Hypericum 30, 2 drops once daily. Revert me after 7 days.
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Dear Sir my father have knee joint problems Is there knee joint replacement is only option Available for treatment of knee joint Please guide me properly in this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
knee joint replacement is the last option for managing knee arthritis. it depends on how severe his symptoms are and what treatment he has undergone so far. can you upload his xrays so that we can give a proper opinion
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Mere hath aur pairo me dard hote rahte hai iske liye maine bahut ilaj karaya koi permanent upay batao.

BHMS
Homeopath, Faridabad
Hello, take alfavena malt, 2 tsp twice daily. Take five phos 6x, 5 tabs, thrice daily. Eat a well balanced nutritious diet. Drink plenty of water. Get your blood checked for cbc and share the report. Thanks.
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I am worried about my hands and legs pain and Dan's rid and please give me some medicine for the pain and give me medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic nat phos 12x+mag phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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Hello I Am 24 year age and I have suffering from my back pain problem from few months so how can I get release from them.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 years back when I was on medication prescribed by a gyne for the same. The reports showed hormonal disturbance but I was not comfortable with taking pills everyday so I discontinued it. Please suggest me other possible way.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate user! greetings! the irregular periods may be due to pcod or hormonal troubles. 1. Immediately start to reduce your weight 2. Avoid eating too much fatty or oily food 3. Avoid eating too much chicken 4. Start eating vegetables and egg daily 5. Take homoeopathy medicine, you can get normal within 3 months, thank you elaveni homeo clinic, vellore.
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I am 82 years male suffering from back pain for the last two years. Having high blood pressure and bradycardia. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Considering your age, my advise to you will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. But make sure your heart rate and blood pressure are under control at all times. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I have a shoulder pain in my right shoulder only when I exercise I feel good what should I do.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Consult near Physiotherapist he will give perfect treatment and he will suggest home exercises. That diagnosis is periarthritis of shoulder joint or frozen shoulder. It is present mostly diabetes patient. Check your blood sugar levels.
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I am a 40 years old woman. I frequently (once or twice a month) get lower back pain either in the lumbar or above region. What could be the reason? what is the cure? I am driving car upto two hours a day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I do running daily, but now I stopped running because I am felling pain in my knee of right leg for last 1 month . There is no pain in knee of left leg. I don't feel any pain while walking and bending my right leg. I feel pain when I do running ,stretching and making pressure on it. I have to go for my sports after 1 month where I have to do running also. Sir or mam please help me how can I cure it within 1 month. I just have 1 month to cure it ! What should I do ? What diet should I take? I am worrying about it ! Is it permanent? Or can be cure ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear lybrate-user, your problem is most likely a minor condition of the cartilage it the meniscus (shock absorber of the knee joint). Please consult an orthopaedician for a good clinical examination and x ray if needed. Most likely exercises can improve your problem and you should be able to get back to physical activity. Hope that helps, get well soon.
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I am suffer from knee pain from a very long time, presently I am 46 year old please tell me some home remedies.

BPTh/BPT
Physiotherapist, Kota
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 20 years old and I have back and knees pain last 11 months and I used medicines but no useful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch. Knee pain. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a da.
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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