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Dr. Sandip Sankar Ghosh

Physiotherapist, Kolkata

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Dr. Sandip Sankar Ghosh Physiotherapist, Kolkata
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandip Sankar Ghosh
Dr. Sandip Sankar Ghosh is an experienced Physiotherapist in Barisha, Kolkata. You can consult Dr. Sandip Sankar Ghosh at Physiotherapy Home Visit in Barisha, Kolkata. Book an appointment online with Dr. Sandip Sankar Ghosh and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiotherapy Home Visit

#38/31, Bhuban Mohan Roy Road, Barisha, KolkataKolkata Get Directions
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I am 26 year old married women suffering from obesity my weight is 74 kg. And I am suffering from knee pain also please help me to loose my weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 26 year old married women suffering from obesity my weight is 74 kg. And I am suffering from knee pain also plea...
hello you need to take a healthy balanced diet along with regular exercise regime for 5 days a week. take small and frequent meals at regular intervals. take seasonal fruits and vegetables and sprouts. take fruits as mid meal. start your day with 5 almonds soaked overnight with apple and green tea. avoid sweets, junk food and aerated drinks. for detailed diet plan you can consult. thank you
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I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy treatment and vitamin tablets. But now also pain is continuing. What is the reason and what is the remedy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy trea...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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I am 23 year old suffering from back pain. What is the problem with my backbone. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old suffering from back pain. What is the problem with my backbone. Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Physiotherapy and Preventing Back and Neck pain

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Physiotherapy and Preventing Back and Neck pain
Back pain and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place! 70% of back problems are caused by activities of daily living. These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.

My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?

BPTh/BPT
Physiotherapist, Delhi
My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?
1. Start with Physiotherapy treatment. 2. Wear sports shoes only. 3. Don't sit on floor. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Get full body blood test done.
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I am 43 years old. I have pain in my lower back. My whole buttock pains from the bottom of my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have suffered knee injury 1year before. They have provided me leg cast after removal and having physiotherapy of 6months. Now I can walk, jump run. But still their is swelling in my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is a bit slow response. Continue with physiotherapy. Review after 4-6 wks. You may need mri of knee do reply back for private consultation and detailed treatment plan.
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Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain in last 5 years. So, please solve the my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, My two legs are pain ,so I couldn't walk in study, if I have studiedly walking ,my two legs are so much pain i...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I had too much of hair lose I'm still 21 years old I'm staying in Hyderabad my hair is too much loosing please give any natural solution. And back pain also.

D.P.T
Physiotherapist, Hyderabad
I had too much of hair lose I'm still 21 years old I'm staying in Hyderabad my hair is too much loosing please give a...
Dear lybrate-user, for hairfall you can use nuzen hair oil. For back pain you can get ultrasonic therapy and inferential therapy to reduce pain or apply heat fermentation.
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My father is having problem in his back. Sometimes it even swells too much. I can not understand what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having problem in his back. Sometimes it even swells too much. I can not understand what to do?
Don't worry do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides
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My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is since 1year old. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Sir tell me which doctor to consult if suffering from sudden bone ache at any at any time in the body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Sir tell me which doctor to consult if suffering from sudden bone ache at any at any time in the body.
Mr. lybrate-user! In Ayurveda we have treatment for all diseases.In your case first please know the cause of your pain .If it happened after any new exercise or prolonged sitting or fall then take proper rest n can do hot fomentation after applying warm Dhanwantharam tail above effected bone part.
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I am a 62yrs old male since about 3 months I am suffering from shoulder pain though bearable I would like to know the reason for the same. When pain is severe I take! tab of paracetamol -650mg [Dolo]. Pls advise how to go about in this regards and the remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 62yrs old male since about 3 months I am suffering from shoulder pain though bearable I would like to know the...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me proper treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I'm 32 years old and I am suffering from slip disc problem my right leg always having hard pain please suggest me...
Sit straight maintain your posture. Equal balance on both legs avoid long sitting and toward bending, lifting heavyweight, do strength exercise of spine. Heat fermentation twice a day and do rest. If it work then ok otherwise tk physiotherapy treatment.
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I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR xray pns, ophthalmic examination for refractive error, blood pressure checked and revert.
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Hi, I am 55 years old suffering from prolong ankle pain and swelling no accident no twists on the joins area reason unknown please provide me your valuable suggestions so I can take prior treatment with out distracting.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what shou...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I was suffering with muscle joint problem below the stomach and the joint of legs to the stomach. It's been for last 7 days please suggest me how to get rid of pain.

BAMS
Ayurveda, Zirakpur
I was suffering with muscle joint problem below the stomach and the joint of legs to the stomach. It's been for last ...
Start taking Ashwagandha capsule,1 capsule twice daily with milk and do massage of that area with til tail.
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I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes continuously do I stop my studies, and I Take Medicines but no use now one of leg has less strength than my right leg and I feel bad while walking. Please make me know what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes c...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have left rib pain since 2 days. And its feel like hitting there. So please hem me how to overcome with it.

BHMS
Homeopath,
I have left rib pain since 2 days. And its feel like hitting there. So please hem me how to overcome with it.
Dear lybrate user, continue the following medications for 10 days:- 1) 10 drops of homoeopathic ranunculus bulbosus 30 at early morning before brushing your teeth with a cup of water. 2) 10 drops of homoeopathic spigelia 30 just one hour before dinner in a cup of water.
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