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Dr. Salil Sen

General Surgeon, Kolkata

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Dr. Salil Sen General Surgeon, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Salil Sen
Dr. Salil Sen is one of the best General Surgeons in Salt Lake, Kolkata. He is currently associated with Dr. Salil Sen's clinic in Salt Lake, Kolkata. Book an appointment online with Dr. Salil Sen and consult privately on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 35 years of experience on Lybrate.com. You can find General Surgeons online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Senjuti,Bd325,Sector-I,Bidhan Nagar,Salt Lake, KolkataKolkata Get Directions
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Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat should I do please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat sh...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.

Hello doctor, earlier I applied hhzole cream around mouth as I have dark skin and Dr. said it is pigmentation. This cream lighter my mark. After that Dr. change my med to melaglow cream which shows no effect . Why so ?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, earlier I applied hhzole cream around mouth as I have dark skin and Dr. said it is pigmentation. This c...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful

Hi. I have a skin problem going on for 1 month now. I have medium n small white patches on my face. Also recently I discovered white spots on my body too. My body is more itchy nowadays. Please, may I know what problem I have.

MBBS
General Physician, Mumbai
Hi. I have a skin problem going on for 1 month now. I have medium n small white patches on my face. Also recently I d...
White patches are caused by loss if pigment called vitilligo. It needs treatment by a skin specialist. Some other conditions may cause light patches which still retain pigments. So they are not completely white.
1 person found this helpful

He facing a problem with her legs. On his legs they got black marks and itching also. What is the problem?

MD - Internal Medicine
General Physician, Bangalore
He facing a problem with her legs. On his legs they got black marks and itching also. What is the problem?
Hi it cold be a fungal infection. Kindly upload the picture so that I can advise better and accurately.

I always have baggy eyes and dark circles around my eyes. I had allergy. But it's fine now. But to I have those dark circles. I applied honey and lemon, I have no bad habits. What to do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I always have baggy eyes and dark circles around my eyes. I had allergy. But it's fine now. But to I have those dark ...
Hello. Please apply faireye under eye cream twice a day on dark circles for 3 months. Have fruits, proper sleep and adequate amount of water daily. Avoid stress and sun exposure.
10 people found this helpful

Can I get a glow face? In my childhood I used to be very handsome but with increasing in age my glow decreases. So what is the reason behind it? Can I get back my fairness ?then tell me how?

DVD, MBBS
Dermatologist, Mumbai
Can I get a glow face?
In my childhood I used to be very handsome but with increasing in age my glow decreases. So wh...
Do you want fairness or glow? These are two different attributes altogether. Colour of the skin is genetic. You cannot change it much. As for glow, it is achievable. Stress, lack of sleep, unhealthy eating, disease, dehydration and other lifestyle issues makes the skin dull. Work on these aspects if you want healthy, glowing skin. If still you are dissatisfied, go see a dermatologist for the same. Procedures like microdermabrasion, peeling, laser are very helpful.
1 person found this helpful

What is scrotal neurodermatitis, how this skin problem happens. What precautions to take if we suffer from this?

PDDM, MHA, MBBS
General Physician, Nashik
What is scrotal neurodermatitis, how this skin problem happens. What precautions to take if we suffer from this?
Neurodermatitis is a skin condition that starts with a patch of itchy skin. Scratching makes it even itchier. This itch-scratch cycle causes the affected skin to become thick and leathery. These self-care measures can help you manage neurodermatitis: Stop rubbing and scratching. The itching may be intense, but rubbing and scratching worsen the situation. Apply cool, wet compresses. These may soothe the skin and relieve the itch. Putting a cool, wet compress on the affected skin for a few minutes before you apply a medicated cream helps it soak into the skin. Try over-the-counter medications. Apply an anti-itch cream or lotion to the affected area. A hydrocortisone cream can temporarily relieve the itch. An oral antihistamine, such as diphenhydramine (Benadryl, others) can relieve severe itching and help you sleep. Some people have had success with capsaicin (kap-SAY-ih-sin) cream, but it may sting at first.
1 person found this helpful

How can I get permanent relive from my oily skin and pimples is this types of disease is belong to skin?

BAMS
Ayurveda, Ambala
How can I get permanent relive from my oily skin and pimples is this types of disease is belong to skin?
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.

Sir I have dark black spot. Almost many things I have used natural things please suggest me to eliminate them .which gives best result in days.

BHMS
Homeopath, Faridabad
Sir I have dark black spot. Almost many things I have used natural things please suggest me to eliminate them .which ...
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.

Mara face par prob suru ho jati hai bahar Jana se or kum nhi hoti khujli hona bhot or agar scrub himalya ka use karo to face jalna lagta hai issa pura face kharab ho gaya hai Mara sirf three days m because mujha ghar se bahar Jana padta hai plzz ask medicine jissa puri tarah Mara face humesha ka liya thik ho jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Mara face par prob suru ho jati hai bahar Jana se or kum nhi hoti khujli hona bhot or agar scrub himalya ka use karo ...
Aap hame apne face ka close image bhejen to achha rahega taki achhi tarah se assessment ho sake. Aap abh har prakar ka dawa lagana chhor dijiye. Scrub bhi nahi kijiye. Kewal kaccha doodh sehehre par cotton se apply kariye. 1-2 hours ke baad dh len. Phir raat ko taza aloe vera ka gooda nikal kar usme kesar ka thora powder milakar (pure kesar pees kar) 2-3 ghante lagayen. Phir dho len. Chehre ka image bhejen tab tak yehi karen. Phir aapko simple, pure, economic upaay batayenge.
1 person found this helpful
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