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Dr. Sagnik Mukherjee

MD - Psychiatry

Psychiatrist, kolkata

5 Years Experience
Dr. Sagnik Mukherjee MD - Psychiatry Psychiatrist, kolkata
5 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sagnik Mukherjee
Dr. Sagnik Mukherjee is an experienced Psychiatrist in Dum Dum Road, Kolkata. He has had many happy patients in his 5 years of journey as a Psychiatrist. He is a MD - Psychiatry . You can visit him at Dr sagnik mukherjee's Clinic in Dum Dum Road, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Sagnik Mukherjee on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. Find the best Psychiatrists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - S V S Medical College, Mehboobnagar - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Private Psychiatry
Indian Psychiatric Society

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I am taking medicines for depression for last 9 years .But no use. What should i do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will be okay when you supplement drugs with talk therapy. Work with a counselor to help with acquiring skills and techniques to cope with life?s stresses. Learn especially how to handle feelings and become emotionally balanced. Feelings of sadness and anger are the primary emotions regarding depression. You have to see whether these feelings are from the long past or immediate past, trace the possible causes and the persons around whom they were generated and deal with the feelings until they are out of your system. Now, with this combination you can look forward to becoming okay, if you have an episode-free period of three years at least. Medication will be gradually weaned off over a period of time. Please do not attempt to do that on your own.
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I am having so much of angry and un control my self ,my head is heating that time, I having 2 years baby.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am having so much of angry and un control my self ,my head is heating that time, I having 2 years baby.
Hello lybrate user find out the root cause of your anger. Once that will be clear then one can work on that. Rather then working on the reactions. Your too much anger is the reaction of some issue which you left it untouched. Pls seek help speak to me online. Or opt for professional help.
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I dont like study? what should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, You have not mentioned your age. I don't know why you don't like study. But you must understand, you learn even when you don't read a book. You grow up without books. You can get job / live well / marry without reading books or without any qualifications. Now you should tell me why you want to study at all why to have qualifications the answer is to have a better life. Hope you understood. Take care.
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Does Mental Himalaya syrup works for people of age 27 to increase mental concentration and in remembering studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Mentat is an ayurvedic medicine. It improves mental concentration and alertness. The herbal remedy also reduces oxidative stress, which can cause mental fatigue. Therefore you can use it without side effects. Take care.
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Doctor give me Alprazolam. 0.25 for anxiety disorder. My question how much I take this medicine. Three time a day.

MD - Psychiatry
Psychiatrist, Chennai
Doctor give me Alprazolam. 0.25 for anxiety disorder. My question how much I take this medicine. Three time a day.
Alprazolam is a good anxiolytic, but carries high dependence potential and serious cognitive and behavioral side effects when taken on a longer run. It is advised not take them more than 14 days. There are other medications e.g SSRI's which can be safely taken for longer duration in anxiety disorde. I am sure the doc who prescribed you this alone is not the apt specialist. Psychiatrist are the right people for you to consult for Anxiety disorder, consult one and get remedy. All the best.
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Sir mera chota bhai lagabhag 2 sal se bhut jayada totlata hai kafeee badam vagera bhi khila diya or herbal tereatment bhi kara liya koi aaraam nahi mila So please suggest me. M apne bhai k liy kya kar sakta ho.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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I am 20 years old. I frequently get depressed without any reasons. How can I overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 years old. I frequently get depressed without any reasons. How can I overcome this?
Dear lybrate-user, welcome to lybrate. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? counseling and adjustment therapy should help you. Take care.
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I am very much attached to my love, only thing age difference rest everything fine between us, good understanding, caring, love etc, I can't live without her, & am nothing without her, as I mean her my entire life so please give me right and positive reply regarding her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. The attributes you are mentioning here are supposed to be the perfect ideal attributes for a good and long love family life. I am proud of you. Don't worry. You are doing great. I suggest online family counseling. Take care.
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मैं 36 वर्षीय महिला हूँ. सरवाइकल व बाॅडी पेन की समस्या से पीड़ित हूँ. उपचार बताएँ?

MBBS
General Physician, Mumbai
मैं 36 वर्षीय महिला हूँ. सरवाइकल व बाॅडी पेन की समस्या से पीड़ित हूँ. उपचार बताएँ?
Do neck exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi. I have a feeling of stress inside me neck and sometimes it also comes over my nose. I was a smoker for around 9 months but I quit 4 months ago. I have been getting this lump in throat problem for around 1 and half year. Had an endoscopy done but nothing came out. The ENT guy said I just have acid reflux and gave me medicines. The medicines helped me for few days but as soon as the course completed it came back. Can you suggest me a permanent solution for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi. I have a feeling of stress inside me neck and sometimes it also comes over my nose. I was a smoker for around 9 m...
Dear friend, congrats for quitting smoking. Now just relax and do these__ gargle twice daily with luke warm water and little bit of salt in this. Increase your water intake. A cup of boiled and cooled milk twice daily will also help. Tell your progress after 15 days to guide further.
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Suffering with serious concentration problem. Not able to concentrate for a second on any thing.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Obviously something is troubling you and it is causing much distraction. If you are young your hormones may cause a lot of disturbance to take you away from your focus. If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because of my grandmother. Almost daily there is fight going on one or other issues. With every passing day conditions are getting worse. My family didn't wanted me to get into litigation, they wanted me to go for a govt job. I was not able to clear any exam. I failed in 10, 12 exams for govt job including for the post of civil judge. I still can't believe that I failed so many times. When I was in 11th. I tried to commit suicide because I was not able to clear one of my exam & from that time I never gained my confidence. My family is not allowing me to go for the job in law firm where i'l get good salary. I want to live separately from my family with my mom & sister and want to adopt 2 baby girls. Since my sister is in last year of college I don't want to disturb her studies that's why I am not moving out. I motivate myself everyday but I am becoming a pessimistic person. I have low self esteem, a lot of anger inside me cause of my family & I cry a lot almost daily. Now I have lost my vision as to how shall I proceed further. I am not happy both at professional & personal level & getting depressed day by day. Sometimes I feel like I won't be able to fulfill my dreams & will end up as unsuccessful person. When I sleep my body rests but my mind doesn't I never feel that I was sleeping. I want to take some drink or something so that for sometime I forget in which environment i'm living, what all i'm going through. Please help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because ...
You are into a depression and I don’t think the home scene is helping much. You must learn to close the past and relate to the future and present. In my opinion you are not ready to adopt and should first work on your issues. I suggest you meet with a counselor and perhaps a doctor too and deal with the depression. Do not discontinue the counseling even if you are put on medication. Your life is very precious and you should never attempt suicide at any time ever. I like that you are ambitious but you must also work at fulfilling them by reasonable means. The first thing to do is to get emotionally balanced. You have an anger-related depression and therefore if you learn how to express your anger much of the depression may reduce. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. This is a better bet instead of adopting children. If you succeed in bring up the dog well then you may consider adopting. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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From 4 years I been an smoker till now sandenlly I feel so pain heart side. How could be it quit it smoking habit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
From 4 years I been an smoker till now sandenlly I feel so pain heart side. How could be it quit it smoking habit.
Stop smoking asap, as it is pollution levels in the environment are high and all of us in delhi/mumbai are inhaling 8-10 cigarettes a day ruining our lungs and hearts, low levels of oxygen in circulating blood can trigger a heart attack, you should quit smoking through will power for your sake and for sake of your loved ones. You have pain on the heart side, remember all pains are not due to heart, if there are no other symptoms, try a painkiller like meftal, if it is a muscular pain, it will give you relief, but heart pain is sharp shooting and does not get corrected by painkillers. Do give a feedback.
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I am 65 years old male. I am taking trazine S 2 mg And Trafex 1 mg each!/2 tablet in the night from the past 30 years for depression happened in 1982. Now also I am finding difficult in getting sleep in the Night. The doctor (pshyscarist) says no other option and continue the mediation. What should I do.

MBBS
General Physician, Ahmedabad
I am 65 years old male. I am taking trazine S 2 mg And Trafex 1 mg each!/2 tablet in the night from the past 30 years...
What are your other symptoms. Do regular exercise and morning walk. Drink hot milk with dates or figs for good sleep. Do some reading at night.
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I feel abandonement, anxiety issues and awful lot of predicament about future. This has led to increased lethargy and increased decision making time in simple matters leading to disruption of work life. Please help

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
There seems to be some events in the past that have impacted you to this which are the underlying cause for your issues. Your physical lethargy could be coming from the extra energy that you are spending over anxiety and stress. You can go to a psychologist who Will help and guide you to overcome these issues.
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When I speak to people. They cannot hear my voice properly. They said me that you have bad sound. But in the past I was able to speak clearly but now what has happened with me. I have cough also. What should I do now?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
Go for voice evaluation by an audiologist, because there is something wrong with your vocal system i. E. Infection in larynx due to which you r suffering from dry cough and voice problem, which is unpleasant for listeners. So try to talk less, drink luke-warm water, avoid throat clearing, avoid tea, coffee, too much shouting etc. For voice conservation.
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I am an armed guard and I work graveyard shifts at work and my job is really necessary for me to stay actively engaged or someone can possibly be killed. If I fall asleep on the job or if I lose focus, not only will I lose my job but there is the risk of someone getting hurt. My old doctor I was with used to prescribe me Modafinil (provigil) and I was wondering if you all write prescriptions here?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am an armed guard and I work graveyard shifts at work and my job is really necessary for me to stay actively engage...
Modafinil is a good medication to keep you alert. But it is imperative for you to get investigated in detail if you tend to feel sleepy even after having 8-10 hours of sleep in the daytime. If the illness warrants use of Modafinil I guess any good psychiatrist would help you out.
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Good morning doctor. I am 20 years old a bpt student of 3rd year. Recently my result came I have got supply in one of my exams (i. E. Pharmacology) although I have gave that exam very nicely dnt knw d reason behind that. My exam is going to be held again by the end of this month or march starting. My problem is that I cannot concentrate on my studies. Earlier I was not at all like this I was vrry conscious for my study. My mother always complains me that I am addicted to my phone and I too think so that it is the major cause behind it also my attraction of my friends. They all are all. Clear in their exams they are kind off free now but I had to study more harder as this is my tym now. Although I know all these things bt still I am using phn all d tym. Become very eager to talk and chat with them. I always keep telling myself that no I should nt bt I jst can not concentrate on my study my heart always win from my brain. I pick up my books and suddenly mood goes off and become lazy. Dear sir or mam I dnt want to spoil my upcoming future bcz of these things please help me and suggest mee what to do feeling very stressed whenever I realize that I have gone one day more without even touching my books and learning a single sentence. I have never face such problem before. As I was very sincere bt now I usually take my responsibilities so light. please help me as soon as possible. Help me if you can suggest me any way to. Clear this subject easily and how to overcome my problem. thanks so much in advance.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Good morning doctor. I am 20 years old a bpt student of 3rd year. Recently my result came I have got supply in one of...
If you are able to attach a positive meaning to your hard work then there's a way to be motivated and study again. Imagine how successful and happy you will be after clearing and getting a good job. You will be able to achieve some of your goals and dreams and some, friends, young cousin or sibling might be inspired by your hard work. Humans always want to live happily and achieve something in life and have influence on others so that they feel important and acceptable in society. If your friendship and phone can find you long lasting happiness and satisfaction then do that by all means. You can only decide what is the best for you. Take care.
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I am 39 years old man. I do job (Private co) for my earnings. From last two years, my job is uncertain. So I see negative in everything. What should I do?

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
I am 39 years old man. I do job (Private co) for my earnings. From last two years, my job is uncertain. So I see nega...
Lybrate-user, I understand I might be tough. Definitely you should improve your lifestyle. Practice meditation, exercise, improve your eating habits and sleeping hygiene, having a support network and family connections are the pillars of an healthy lifestyle. Keep this up and if this is not enough, visit a psychotherapist/psychologist. All the best, mz.
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