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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Recently I have done USG of whole abdomen. Result shown that enlarged ovary with suggestive chocolate cysts. One cyst in each ovary. Right oavry measures 3.8 cm x 4.2 cm and left one measures 2.7 cm x 4.4 cm. Pouch of Douglas is free written. No ascites and lymphadenopathy is seen. No size of the cyst is mentioned in report. Can the cyst be cured with medicine?
Please thank me if you feel its good.
3 things you need to do right now.
## decide ## commit ## succeed
Important tips for weight loss.
1) eat breakfast regularly.
2) eat small 4-5 meals a day.
3) eat a mid meal in between each main meal.
4) include daily eggs nuts fruits in your meals.
5) avoid junk food.
6) avoid alcohol and smoking.
7) exercise atlist 4-5 times a week.
8) even if you were to take medicine or supplements. They will not work in isolation.
#stop glucosamine to loss weight
1) avoid eat sugar and fat e. G ghee/fried stuff
2) take a plate of salad before meals. Try to avoid no of chapati.
##lastly be committed. Remember its a life style change. And not a one time change, its a balanced intake that will last longer.
So try to follow this tips seemingly and the results will follow you.
1) do regular exercise like brisk walking (at least), running swimming.
2) avoid sedentary and lazy lifestyle.
3) if you lifestyle is moderate. Then go ahead with cardio exercise or hiit.
4) if you're lifestyle is active. Then join a gym add some weight training.
5) run on treadmill after workout to burn double calories.
6) new to workout, then workout daily 1 muscle group a day. After 90days can go for 2 muscle group.
7) work station is near to your home. Then buy a cycle.
8) stop taking your bike/car if you feel you can walk thru.
######please consult your trainer for best workout chart######
###sample diet chart###
Breakfast -- wheat of mung (green beans) sprouts and one cup skimmed milk.
Mid morning - coconut water or dry fruits or lemon tea or vegetable soup
Lunch - salad or raw vegetables such as carrot, beetroot, cucumber, cabbage, tamotos. In case if you don't get digest raw vegetables, neither ateam or boil them. And whole grain bread of wheat chapati (indian recipe) and glass of butter milk, it will good if you add some roasted cumin seeds, and green coriander leaves and bit salt and grated ginger in the buttermilk.
If you feel to eat rice then please eat 1cup brown rice not white.
Mid evening - juice or apple or brown bread with egg.
Dinner - your dinner will decide your weight loss goal.
Eat salad with juice or your can add fish. No carbs
Before bed - 1 glass of skimmed milk.
I have problem Regarding my periods which never comes regularly. Sometimes it skips also. And there is a lot of pain I suffer with. What should I do?
My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of periods. What should she do?
Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk daily? Thanks.
My gf had periods on 27/05/16 I had unprotected sex with her on 6/6/16. I had given her unwanted 72 on 7/6/16 after that we had sex but condom is damaged or broke my sperm gone inside her vagina on 12/6/16 then I had given her unwanted 72 within 48 hours after sex .her periods are not coming til today's date .Is she pregnant. Please tell me or suggest me fast.
I had my last period from 26-30th march. On 31st march, after the bleeding stopped, I went through an intercourse without protection. My partner did not ejaculate inside me, rather he opted for a withdrawal method. After that, I had started bleeding again, but lasted only for 15 mins. During this 15 mins, a huge mass or glob of blood came out of my vagina. I did not take any contraceptives. That's all! on 18th april, I again had intercourse in the same withdrawal method. I was to start my period on 22nd april. Today is 27th april and still there is no sign of period. I had even checked with a home pregnancy test kit at 5am in the morning (i slept at 2am the night before) on 24th and the result was negative. My vagina is secreting slimy substance or mucous at times. I am bloating past 4-5 days, with irregular bowels (which is normal during my periods) nothing else. Please help!
I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometimes I feel a slight pain in my chest. Does these two problems correlated? What should I suppose to do now?
I am in trouble I rubbed my penis in my gf vagina and my sperm discharge in pent and my gf also wear pent it is possible she became pregnant.
1. You have a positive body image - Dwelling on the size of your thighs or belly de focuses you from pleasurable sensations during sex. In turn, that can affect things like lubrication and the ability to have an orgasm. Exercise—regardless of weight loss—has been shown to boost self-esteem and body confidence.
2. You're not embarrassed to ask for what you want - "Good sex is all about finding your perfect recipe. While you can't expect your partner to read your mind, he or she should be open to learning about and responding to what you want. If you find it hard to express your sexual hopes, you may find emailing or texting your partner about your fantasies is easier than face-to-face declarations of desire.
3. Sometimes you schedule - Scheduling sex is a good idea. Plan your night around it. Get the kids dinner and put them to bed. Then do something to de-stress—like massaging each other or watching a movie together. You'll find it easier to get in the mood after relaxing.
4. Quality over quantity - Whether you're doing it a few times a week or once a month, focusing on a number isn't a great way to assess your sex life. Putting pressure on yourself to have more sex may turn it into another to-do item, which drives down satisfaction. On the other hand, the study authors say traveling to places or going on date nights—opening up natural opportunities to have sex more often—may make it the quality of your sex life more better.
5. You like sex - No matter how many times a week or month you get busy, whether you orgasm, the most important sign is that you enjoy sex. Do you feel closer to your partner afterwards? Are you in a better mood? Those are the questions that really have meaning.
6. You skip pity sex - It's when you have sex because your partner wants to—even though it's the last thing you want. mercy sex is acceptable on occasion, but a steady diet of it can tank your libido by training your brain to think of sex as a work. It's completely fine to turn down your partner in a nice way if you're not feeling like it. But if you do say no, try to be the one who initiates sex the next time to show your partner you desire him.
7. You know when to change things up - In the real world, it's hard to fake your way through sex. If you're not enjoying it, chances are your partner can tell, Most couples find they get stuck in a certain sexual routine, and they may feel less interested in sex if it feels like they're in a rut. Although it requires a little extra effort, switching rooms or outfits or positions are all simple ways to make sex feel fresh again.
8. You're happy together - It sounds simple, but there's a strong link between sexual satisfaction (factors like having interest in sex, feeling good about how often it happens, and infrequent arguments about sex) and happiness in your relationship. Relationship satisfaction fuels attraction, carving the way for better sex. So if you're into your partner, your sex life is probably in good shape.
9. You've got a racy vocabulary - Whether you're sending a flirty text message or whispering something into your partner's ear, sexual lingo is linked to greater sexual satisfaction for both men and women, This is the little things you do to and for each other that keep you physically and romantically bonded.
10. You don't worry about the occasional Highs and lows in your sex life - It's important to have realistic ideas about what a healthy sex life is. Namely, it won't always be passionate and intense, and the frequency will ebb and flow throughout your relationship. If you accept there's no right or wrong way to be sexual, and you and your partner are open with each other about when you're feeling it and when you aren't, that indicates a healthy sex life
Dr. Sharmila majumdar
MS sexuality, M.Phil Clinical Psychology, PHD Cognitive Behavior Modification, fellowship from Mount Sinai School of Medicine in Treatment Resistant Depression
I Have urine infection from last 2 yrs. That's y I didn't pregnant. Mean married since 4 yrs. Now please tell me what I do?
Related to sex .online aata hai ki sighrapatan ki samasya ho to wife se pahli brr sex krne se pahle hasthmethun krna chaiye .mujhe puchna hai ki hastmaithun krne se to bahut time se jama sperm to bahar nikal jayega to wife ke sath sex krne se pahle wo kre to jab sex karenge tb sperm kam nhi padega kya?
Men's sexual problems:
Around 4 in 10 men experience sex problems.
Men's sexual problems can happen at any time of life, but become more common with age.
Most sexual problems can be treated - so seek medical advice if you have concerns.
Men's sex problems include:
1. Erectile dysfunction - sometimes called impotence - is a problem getting and keeping an erection for sex.
2. Premature ejaculation, this is coming sooner than he'd like to during sex.
3. Inhibited ejaculation, retarded ejaculation, when the man is slow to ejaculate.
4. Retrograde ejaculation, where the ejaculation goes into the bladder instead of out of the penis.
5. Less interest in sex, loss of sex drive or libido.
What causes men's sexual problems?
Men's sex problems may be due to:
1. Physical causes, including diabetes, heart disease and other long-term health conditions
2. Alcohol abuse
3. Drug abuse
4. Medication side-effects, including some antidepressants
8. Worries over sexual performance, unrealistic expectations about sexual performance
9. Relationship problems
10. Low testosterone
11. Past traumatic sexual experiences.
How are men's sex problems diagnosed?
A doctor will ask about symptoms, review a man's medical history and may carry out a physical examination.
A gp or sexual health clinic may be able to make a diagnosis - or a referral may be made to specialists for further assessments, tests or treatment.
Specialists who may help with men's sex problems include:
1. Urologists, who specialise in the urinary tract and reproductive system
2. Endocrinologists, who specialise in conditions affecting hormones
3. Neurologists, who specialise in the body's nerve networks
4. Sex therapists or counsellors
5. Mental health specialists.
What tests are used to diagnose men's sex problems?
Diagnostic tests for men's sex problems include:
- Blood tests, to identify any hormone problems, such as low testosterone, and any undiagnosed medical problems, such as diabetes
- Checking blood flow to the penis for any blockages or restrictions
- Nerve checks, for any loss of sensation, such as complications of diabetes
- Night-time penis rigidity tests, to check if natural erections that happen at night are stronger than a man may experience while awake, which may suggest psychological causes.