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Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so I get pain in my whole body and when I just stop running I cant breath properly it just like to my lungs get busted. Is all should be normal and I hav lack of stamina how it all should be maintained , sir by any how I want to join indian army please help me ,any medical help or physical or any powder in meal . What should I hav to take in meal in these day.
Hi, my wife delivered on Dec 2012 with operation. Now she is suffering from pain near stitches and belly button, please suggest advice and medicine.
I am severely suffered from acute body pain, mainly shoulder and head and also stomach is very uneasy. Can you suggest to get get relief from this.
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.
I have pain in my whole abdomen and it continued by a week. When the pain begins it goes to the back. So suggest me good advice. Thanks.
I am suffering from fever last two days my eyes are also being red and paining my body badly so please help me.
Sir/mam, i am a 17 years old girl looking my +2 exams ahead. But its hard for me to sit still and study for more then 1 hour either due to stomach or back pain or due to feeling sleepy.I had my 1st period when i was of 14. Since then it's never been regular.And when ever it occurs there is a heavy flow each time. I had consulted may doctors and every time they prescribe me with contraceptive medicines like yasmin, novelon, etc etc and i had it all.But still it doesnot work. No actually it worked for that instant only but then when i discontinued if as per doctors advice, the problem started again. Recently not more then a half and year i came to know from my ultrasound reports that i have PCO i.E poly cystic ovary.My present problem is stomach ace and back pain.When i asked about it to my doctor he pescribed me with Cyclonorm-N & Cyclonorm -p.I had it past 2 week but still no result is to be seen please help me. Its my bord exam amd m unable to prepare for it due to stomach pain and back ace. PLEASE PLEASE HELP ME.
iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and down part totally shall and dint move even . I have taken ogmenten antibiotic capsule but not feeling well please suggest me doc or medicine to get rid of it. Thanks.
Throat infection cause of cold, it became red n paining, also got headache and body ache. Suggest me medicine. Please respond quickly.
I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it and blood comes out) and I couldn't walk properly from then. It's painful.
What you must know about body ache
Affecting your entire body, body ache is usually an indicator of a condition that requires your attention for the pain to stop or a reaction of your body's immune system to an infection. Understanding the symptoms and the cause of the pain is the first step towards getting the right treatment for your problem.
The causes of body ache can be any one of these:
- an increase in your body's lactic acid as a result of overused muscles (that you normally experience when you perform strenuous exercises) leads to body aches that are not severe but temporary in nature.
- temporary body aches can also occur if you suffer from flu caused by the influenza virus and other medical conditions like fever and viral infections, among others.
- a cause of body aches can be the presence of a serious condition such as Lyme disease or pneumonia that brings about major infection affecting your entire body.
- inflammation of body cells or damage to your body's nervous system in the form of chronic ailments like autoimmune diseases and psychiatric problems can also cause pains and aches to develop all over the body.
What can you do to manage it?
There are simple ways that you can employ to relieve your body aches based on the root cause and these are:
- if the cause of your body ache is the flu, the best way to alleviate your condition is to take a hot bath. The hot water works by eliminating the body pains you may be suffering from. Even a gentle massage can soothe the ache affecting your entire body.
- for body aches that are caused due to overused muscle, you need to apply ice packs for 2-3 weeks on the affected area to bring down the inflammation. Even the application of a heating pad can help in relieving body aches brought on by muscle soreness.
- shoulder and neck pains can be easily prevented by performing simple exercises from time to time such as shoulder shrugs or head turns. Also, the practice of using wrist and forearm rests can reduce your chances of getting shoulder and neck aches.
- reducing your stress levels can also help in effectively lowering the instances of body ache. From sleeping on time to meditating for about 20 minutes a day can help in lowering stress.
In case, you do not get relief from any of the suggested ways, you need to consult a qualified doctor who will guide you on the right treatment course.