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Dr. Rupa Sen Ganguly

Gynaecologist, Kolkata

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Dr. Rupa Sen Ganguly Gynaecologist, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rupa Sen Ganguly
Dr. Rupa Sen Ganguly is a popular Gynaecologist in Teghoria, Kolkata. She is currently associated with Zoom Health Care in Teghoria, Kolkata. Book an appointment online with Dr. Rupa Sen Ganguly and consult privately on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Near Uma Hospital, V I P Road, Teghoria, KolkataKolkata Get Directions
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I'm not getting my chums properly since last 4-5 months. I'm skipping a month and getting and even if I get bleeding is not happening properly.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm not getting my chums properly since last 4-5 months. I'm skipping a month and getting and even if I get bleeding ...
Hell, There is a possibility that you may have pcos, hypothyroidism or hyperprolactinemia. So get a hormonal profile done sooner.
1 person found this helpful
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Stay Healthy

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stay Healthy

Make the habit of doing sun salutations (surya namaskaras) every morning, this simple routine is not only beneficial for your health, but also for your skin.

3 people found this helpful

Ayurveda and Whooping Cough

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Ayurveda and Whooping Cough

Cough is the natural reflex action of a human being to clear the throat or breathing passage from obstructions by foreign particles. Whooping cough or pertussis can be identified by the whooping sound that accompanies cold cough. Whooping cough is caused due to bacterial infection or through transmission from the infected person.

The following are few symptoms of whooping cough:

  1. Runny nose and frequent sneezing
  2. Cough accompanied by a whooping sound
  3. Frequent vomiting
  4. Nasal congestion
  5. Fever
  6. Sore throat
  7. Fatigue

Whooping cough must be cured since it can pose serious health hazards for both children and adults and at times can even turn out to be life threatening. Ayurveda can effectively heal whooping cough naturally. The

Following are few simple steps offered by ayurveda for treating whooping cough:

  1. Honey: This is the most common and effective remedy suggested for whooping cough. Take a tablespoon of honey and mix it in a glass of lukewarm water to experience fast relief.
  2. Avoid smoking: Smoking makes whooping cough worse. So you must take care to quit the habit of smoking.
  3. Castor oil: Castor oil is also a remedy for whooping cough offered by ayurveda.
  4. Ginger juice: Ginger juice is a very effective remedy for curing whooping cough. You may mix the juice with honey or herbal tea.
  5. Aloe Vera juice: Aloe vera juice mixed with honey is considered to be a cure for whooping cough in ayurveda.
  6. Cloves: Sometimes cloves can also offer very fast relief from continuous coughing.
  7. Tulsi leaves: Tulsi leaves are also considered to be a very effective cure for whooping cough according to ayurveda.
  8. Breathing exercises: Practicing breathing exercises regularly can also give you relief from whooping cough.

Whooping cough generally persists for a week or two, but if severe it can continue to persist for even longer. You should not neglect whooping cough and must follow the above mentioned remedies right from the beginning to experience faster relief.

3083 people found this helpful

I am 22 years. I got 1 month pregnant which medicine to helpful for me to take in this condition for aborting pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Super Diets Vs Super Foods - What Exactly They Are?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Super Diets Vs Super Foods - What Exactly They Are?

There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).

One wonders what makes certain foods qualify for the ‘superfood’ label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.

What most of us do not realize is that a lot of superfoods have been around for centuries and our grandparents and ancestors have long been consuming them for their health benefits. It is only now that they have been re-discovered and are hitting the headlines. At the same time, a lot of exotic superfoods are being introduced, which are difficult to source and generally rather expensive.

The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. Had that been the case, mother nature would have created only those foods and not so many kinds of foods, with different nutritive values.

The problem with some of the superfoods being aggressively marketed is that they are exotic in nature. So, unless you have the local or native super foods, not only would they be difficult to source but would also make a huge dent into the pocket. So, one would have something like kale only occasionally. Healthy, yes, but would one consume it every day? Probably not!

We over here prefer to talk about ‘Super Diets’ and like to avoid the use of the term ‘superfoods’. The emphasis is on a healthy, balanced diet, rich in fruits, vegetables and wholegrain foods, which are all easy to source.

So, what should be our strategy to a super diet?

  1. Eating foods and vegetables that are in season. Seasonal fruits and vegetables provide maximum health benefits and nutritional requirement for that time of the year. For example, bottle gourd (ghiya or doodhi) is a summer vegetable and is widely recommended for weight loss, managing high cholesterol and hypertension. But one must remember that since it is rich in water content (96 gm per 100 gm), it’s consumption during winters will not be as beneficial for our body. This is because it helps to reduce our body heat whereas in winters we want to trap the body heat to maintain our body temperature.
  2. Going local and consuming foods that are native to our region. Let’s make the best of what is available locally. Our humble jamun available during summers, is very high in Vitamin C content and works as an immunity booster. But, the trend is growing towards consumption of imported, dried cranberries which also give the same nutrition, but at a much higher cost. What we forget is that since jamun is a native fruit, our body is inherently adapted to digesting it better and getting the maximum benefit from it.
  3. Adopting unprocessed foods from all major food categories. As far as possible, we should banish processed and packaged foods from our shopping basket. For example, readymade breakfast cereals like wheat flakes have added preservatives, hidden sugars and are processed (extrusion method) such that when compared to the old, whole grain wheat dalia, they have far lower nutritional value.
  4. Focusing on getting our five portions of fruits and vegetables in a day. Eating a variety of foods ensures we get a wide variety of the nutrients our body needs. Fruits and vegetables have differed colours to indicate a different set of vitamins and minerals. So, include as many colours as you can in a day for a super-diet.
  5. Adjusting our diet based on our needs, ability to digest and medical conditions. For example, soya and its products are a blessing for adding proteins to a vegetarian diet, but if consumed by people with thyroid problem, it can interfere with proper absorption of medicine by the body.

Remember, there are no miracle foods and consuming a certain food is not going to undo the damage caused by unmindful eating. Any food when eaten at the right time and in the right combination shall keep us in good health. A balanced super diet far outweighs any super food in terms of the wholesome nutrition it provides our body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3310 people found this helpful

On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled. It continue for 2 and half day. After few day I am was feeling dizzy and vomiting type and abdominal pain. Now I am feel only dizzy type and also a mild pain in vagina. I do take 2 urine test on 28th april and got negative result. Can I be pregnant? And how to confirm it? Can I go for urine test tomorrow? And why I am feeling dizzy type and mild pain in vagina?

ENT Specialist, Faridabad
On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nud...
As you got your monthly cycle started so pregnancy is not possible, pain in vagina might be due to infection or dryness, so lady keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you, regarding dizziness, this is not due to ears but get your ears also checked to be on safer side.
1 person found this helpful
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Eat Healthy & Stay Fertile!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Eat Healthy & Stay Fertile!

According to a recent study of fertility and diet conducted by the Harvard Medical School, it has been revealed that consuming certain foods and abstaining from some can be easily opted for without any external intervention in order to aid in improving the ovulatory system, even though there are factors that you are unable to control, such as genetics and age. It is important to be aware of the small dietary changes that can potentially make you much more fertile than those who do not go for a healthy diet.

  1. Go for complex carbohydrates: Experts suggest eating more of slow and complex carbohydrates and restricting the consumption of processed ones. Your body is able to digest bad carbohydrates in order to turn them into blood sugar, which is harmful to the body. So you must stay away from cakes and cookies, white breads, white rice, junk food and all such items that appear unsurpassable. It is because the pancreas are compelled to release an additional amount of insulin into the blood for controlling the blood-sugar spike. On the other hand, you can go for good carbohydrates, such as whole grains, fruits and vegetables, which take time to digest and have a much slower effect on the insulin and blood sugar. It is evident that high levels of insulin can inhibit the process of ovulation.
  2. Choose Iron-Rich Foods:  A diet rich in iron that comes from vegetables and supplements may lower the risk of ovulatory infertility. Ovulatory infertility is only one cause of infertility and affects 25 percent of infertile couples. Vegetarian foods with iron include all types of beans, eggs, lentils, spinach, fortified cereals, long-grain enriched rice and whole grains. Add vitamin C from citrus fruits, bell peppers or berries to your meals to enhance iron absorption.

  3. The "Fertility Diet":  Women should choose the following "fertility diet" -

    • Less animal protein and more vegetable protein
    • Less trans fat and more monounsaturated fat (from foods such as avocados and olive oil)
    • More high-fiber, low-glycemic carbohydrate-rich foods (including whole grains)
    • More vegetarian sources of iron and fewer meat sources
    • Multivitamins
    • High-fat dairy instead of low-fat dairy
  4. Get enough folic acid: Folic acid has been proven to reduce a baby's risk of neural-tube birth defects such as spina bifida, and it is linked to a lower incidence of heart attacks, strokes, cancer, and diabetes. A good over-the-counter prenatal vitamin should contain more than the minimum recommendation of folic acid, between 600 and 800 mcg – what you'll need during pregnancy. In addition, you can eat folate-rich foods, such as dark green leafy vegetables like spinach or kale, citrus fruits, nuts, legumes, whole grains, and fortified breads and cereals.
  5. Dairy: It pays to bone up on dairy (milk, yogurt, and cheese) when you’re trying to conceive. Adding dairy to your preconception diet is good not only for bone health but also — potentially — for your reproductive health. So drink that milk, spoon up that yogurt, sip that smoothie, nibble on that cheese. If you wish to discuss about any specific problem, you can consult a gynaecologist.
3978 people found this helpful

I am of age 45 lady .i used to have regular periods but now I am having for 12 days and its still continuing. So please advise the reason behind it and suggest me treatment. I have 4 children and all are married.

Homeopath, Faridabad
I am of age 45 lady .i used to have regular periods but now I am having for 12 days and its still continuing. So plea...
Hello, now you should take china q, 10 drops with water twice daily. Milifolium q, 10 drops with water twice daily. These medicines will control this excessive bleeding. When this bleeding stops get an ultrasound whole abdomen test done and share the reports. Take care.
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Mera 17,19,20 January ko unprotected sex hua tha or main (17,19,20) January iye 3 din main I pill khai hu 12 hours ke ander but mera period hua tha 11 January ko kiya I pill fail hoga kiya pregnancy hone ka chance hain ager pregnancy hone ka chance hain kiya keru main. Please tell me?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Mera 17,19,20 January ko unprotected sex hua tha or main (17,19,20) January iye 3 din main I pill khai hu 12 hours ke...
When period occured on 11 th jan. There is no chance of pregnancy. Still you have taken I pill. Donot worry be relax. The m.c. Will come automaticaly.
1 person found this helpful
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