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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am a 24 year old lady and I have been noticing a small lump in the area between my breasts from past 1 week. Initially it was causing pain and discomfort with a slight black coloration of skin in that region. But currently there is no pain but the lump and color change is still present. What might be causing it? Which Doctor should I be consulting?
Hello .I am 23 years old and I didn't had my period since 3 months. Really worried .I am not masturbating not. I am virgin. Can you guide me what to do In order to have regular periods? Help m plz.
I am not pregnant till now, I got married three months before, I am eating jaggery with milk everyday, can I get pregnant fast, eating jaggery before pregnant is good or bad, on the second month I have a missed periods for 5 days and 6th day I have a period and then third month I have a period on the correct date.
I got shbg tested as I had irregular periods. Shbg value 75 considered a high value or is it normal.
Many of us associate fiber with digestive health and bodily functions
We’d rather not think about.
However, eating foods high in dietary fiber can do so much more than keep you regular.
Unfortunately, most of us aren’t eating nearly enough in our diets. By using these tips to add more fiber to your diet, you can help prevent serious disease and look and feel your best.
The health benefits of fiber
Yes, fiber offers a healthy and effective way to stay regular. But that’s not the only reason why we should be including more in our diets. Many different studies have highlighted how eating a diet high in fiber can boost your immune system and overall health, and help you look and feel your best.
Some of the benefits include:
Digestive health : Let’s get this one out of the way first. Dietary fiber normalizes bowel movements by bulking up stools and making them easier to pass. This can help relieve and prevent both constipation and diarrhea.
Eating plenty of fiber can also reduce your risk for diverticulitis (inflammation of the intestine), hemorrhoids, gallstones, kidney stones, and provide some relief for irritable bowel syndrome (IBS).
Heart disease : Fiber, particularly soluble fiber, is an important element of any heart-healthy diet. Eating a diet high in fiber can improve cholesterol levels by lowering LDL (bad) cholesterol. A high fiber intake can also reduce your risk for metabolic syndrome, a group of risk factors linked to coronary heart disease, diabetes, and stroke.
Fiber can help to lower blood pressure, reduce inflammation, improve levels of HDL (good) cholesterol, and shed excess weight around the abdomen.
Diabetes : A diet high in fiber—particularly insoluble fiber from cereals—can lower your risk for type 2 diabetes. If you already have diabetes, eating soluble fiber can slow the absorption of sugar and improve your blood sugar levels.
Cancer : There is some research that suggests eating a high-fiber diet can help prevent colorectal cancer, although the evidence is not yet conclusive. Diets rich in high-fiber foods are also linked to a lower risk for other common digestive system cancers, including stomach, mouth, and pharynx.
Skin health : When yeast and fungus are excreted through the skin, they can trigger outbreaks or acne. Eating fiber, especially psyllium husk (a type of plant seed), can flush toxins out of your body, improving the health and appearance of your skin.
My last period was 10th march. Still I did not get period. I consulted one gyne Dr. She suggested me to take duphaston 10mg for 5 days I started it 20th april but still I don't have period pls suggest.
I have pcod since 5 years. I have taken treatment for 4 years but now docs says to go for operation. I am married 2 years back nd we have not planed for kids due to pcod problem. Is there any medicine to cure permanently from root. Sum medicine's won't suite me.
Birth control pills also known as oral contraceptive pills are hormonal pills used to
Myth: pills cause weight gain and side effects like acne
Fact: with modern pills there is hardly any weight gain. Recent studies have shown that not much weight change with pill versus non hormonal contraceptive users. Infact modern pills can reduce acne, improve skin condition and facial hair growth with modern progestin