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Book Clinic Appointment with Dr. Resham Ansari
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Hi sir. Actually my age is 18 and my weight is 62 and height is 5.4. Is this perfect r still I Wana reduce my weight ah. And one more is up to which I can grow.
I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 and my height 165 cm. Also I hve low back pain so what I do?
Sir, i am lab technician, I meet customers per day 10 to 15, some patients ask how to improve hdl chol, and vit d3, please answer for me.
Hello Dr. I am29 years old. My tooth have been a raised in an irregular pattern. Compared to top layer bottom layer is worst, I need to get my tooth pattern little regular at least on the top layer. Some of the teeth are in damaged condition also. Get me the appropriate cost impact for this treatment.
Continued fall in health, Suffer from regular acute diseases, like body pain, weakness etc. Also experienced so many wrinkled face in very short time.
Hi my name is mohd azhar my age is 29 I am single I have some pain in my back bone so tell me about.
My age is 43 years, and I skipped my period, days passed one month and 18 days. pregnancy test is negative, now what I have to do?
I have very embarrassing problem. That is my body smell very badly even after regular bath per day. What should I do to cure it?
I do masturbation daily from age of 12-24 3 to 4 times a day'm healthy & fit I do weight training eat more fruits, vegetables & dry fruits but I masturbate at least twice a day. My penis size has reduced compared to last 7 yrs. What shud I do to increase the length & size. Moreover I get pain in joints whenever I masturbate (both hands & legs). Daily mrng I go jogging r walking I do all types of physical activity like swimming & everything very active I never feel tired very active. But I want to know y I get pain in joints wen I masturbate & how to increase the size & length of penis.
I am always suffering from stomach disorder like acidity lossmotion help me what should I do to overcome from this problem.
Most of d tym, specially when d whether changes I just suffer wid throat infection. Why it happens tell me precautions also.
Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.
A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.
Calories and fat
One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.
Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.
An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.