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Dr. Ratna Saha  - Gynaecologist, Kolkata

Dr. Ratna Saha

MBBS, DGO

Gynaecologist, Kolkata

31 Years Experience  ·  350 at clinic
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Dr. Ratna Saha MBBS, DGO Gynaecologist, Kolkata
31 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ratna Saha
Dr. Ratna Saha is an experienced Gynaecologist in Bagh Bazar, Kolkata. She has over 31 years of experience as a Gynaecologist. She studied and completed MBBS, DGO . She is currently practising at Sanjeevani Hospital in Bagh Bazar, Kolkata. Book an appointment online with Dr. Ratna Saha and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Nil Ratan Sircar medical college - 1987
DGO - R G Kar Medical College and Hospital - 1991
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Sanjeevani Hospital

# P-48, Kshirod Vidyavinod Avenue, Baghbazar. Landmark: Near Girish Mancha, KolkataKolkata Get Directions
350 at clinic
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Hi mam my age is 25 get married 2.5 years, i want to know infertility reason blood report and hsg test all are normal please tell madam what is the reason fot infertility?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Hi mam my age is 25 get married 2.5 years, i want to know infertility reason blood report and hsg test all are normal...
Hello Lybrate users, infertility may be due many reason like In male -abnormal sperm production or function, Problems with the delivery of sperm ,Overexposure to certain environmental factors, such as pesticides and other chemicals, and radiation. Cigarette smoking, alcohol, In female-Ovulation disorders, Uterine or cervical abnormalities, Fallopian tube damage or blockage, often caused by inflammation of the fallopian tube (salpingitis, Endometriosis,Primary ovarian insufficiency (early menopause), when the ovaries stop working and menstruation ends before age 40, Pelvic adhesions, bands of scar tissue that bind organs after pelvic infection, appendicitis, or abdominal or pelvic surgery. So, you should go through all investigation advice for better management.
1 person found this helpful
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Workout During Menses - Should You Do It?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Workout During Menses - Should You Do It?

Should you be hitting your gym during your ‘time of the month’ that is during your periods? This is a very common query and is presently a debatable issue. However, after weighing the various pros and cons, it has been concluded that working out during your periods is actually a good thing.

How work out during menses is helpful?

Exercising helps in beating the uncomfortable and painful cramps in the lower abdomen and helps in relieving fatigue, headaches and malaise. Exercising also helps in regulating blood flow, preventing clots. Working out also helps in sweating out the excess water retention or bloating that occurs during the premenstrual period. It keeps unnecessary weight gain in check. Exercise also helps in the steady flow of feel good hormones, scientifically termed as endorphins. This helps in improving mood, significantly making menstruating women happier and feeling positive.

It's a myth

  • In fact, there may be benefits to exercising on your period, including reduced cramps and higher pain tolerance. Additionally, the hormonal changes don’t impact your strength or endurance. So although you may feel tired, heading to the gym might make you feel better. Plus, we all know that exercise releases endorphins that cause happiness, so you’ll probably feel a bit cheerier after your workout as well.
  • If you feel really ill or have extreme cramps, don’t force yourself to exercise. Sometimes when your body is asking for rest, it’s because all it really needs to recover is a bit of rest.
  • If you’re still not sure about working out, try doing some low-impact exercise for the days you’re on your cycle, and switch back to heavier work when you’re off.

Use the right protection:
Generally, one of the biggest concerns for working out while during period is "what if I leak?" Although you will be moving your body in ways that might cause more of a flow, you can use the right tools to keep your menstrual cycle out of view. Opt for using a menstrual cup or a tampon rather than pads or panty liners; these options will trap the blood before it leaves your body, making it less likely to leak. If you’re still concerned, double up your protection by using a menstrual cup or tampon with a panty liner. Menstrual cups are much better at preventing leaks than tampons are, but their application may not be comfortable for everyone. Insert a new tampon just prior to exercising, so that you’ll have a better chance of being leak-free.

Here are 4 exercises you can explore during your periods:

  1. Aerobics: If you don’t feel enthusiastic about performing at your usual intensity, try some simpler aerobic exercises like running on a treadmill, Pilates, etc. If you play any games, continuing your sports during periods is a good idea.
  2. Yoga: By trying some breathing and relaxation exercises, you can reduce the stress and tension, in both mind and body. There are yoga postures that have been created specifically for the abdomen that can soothe painful muscles.
  3. Lifting Weight: If you don’t feel like moving around much, try lifting weights during your periods. You can burn calories even when at rest. Work out all major muscle groups. You can do smaller sets with lighter weights.
  4. Swim: Swimming during periods is not impossible. You can wear a tampon and take a dip, whether it is to swim laps or just to float around. The water will make you feel lighter and you’ll feel fresh too. Change your protection before and after the swim.
  5. Take home message: There is only one real rule for working out during your period: Listen to yourself. If you are cramping in a major way, listen to your body and take the day off. Push yourself to exercise but don’t push yourself too hard.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2458 people found this helpful

Hi! I am taking homeopathy medicine for infertility from 4 months I am having low amh and do not ovulate on time. I want to know is it possible to ovulate and conceive just 3 days before period if yes then will the period come or will it skip. After taking treatment I am noticing changes in my menstrual cycle. I get brown discharge before period for 3 days I also feel like nausea during brown discharge and get fever according to my Dr. that is the time I ovulate. Is it possible to ovulate before periods .should I try using ovulation kit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi! I am taking homeopathy medicine for infertility from 4 months I am having low amh and do not ovulate on time. I w...
According to books ovulation time is around 14 th day of cycle but pregnancy can occur during earlier or later parts of the cycle you are under ayurveda get investigation done for brown discharge yes it's possible to have a period ontime despite conception taking place just three days earlier Allopathic medicines have to be correlated with investigation like ultrasound get checked by ultrasound for proof of pregnancy do blood test for pregnancy and urine test for pregnancy get back here with reports for more guidance.
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Hello Madam! During pregnancy mere wife ko white pani atha hai or back bone me pain b ziada feel karti hai Iss k liye apki kia direction hai? Thanx Mam.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello Madam! During pregnancy mere wife ko white pani atha hai or back bone me pain b ziada feel karti hai
Iss k liye...
During pregnancy some increase in discharge is normal, for back pain give her calcium, vit D and some local pain relieving ointment.your doctor must have prescribed all this. She needs rest also if pain is too much
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I am 23 years old, this 1st me and my girlfriend had sex and the very next day she took I pill, again yesterday (5th) we had sex accidentally. Is there any problem or side effects taking 2 I pill within a week?

BHMS
Homeopath, Hooghly
I am 23 years old, this 1st me and my girlfriend had sex and the very next day she took I pill, again yesterday (5th)...
Yes there may be some adverse effects of I pill ,,I pill is not a healthy one,,it can cause menstrual irregularities,, cervical cancer also
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My period not come but I pain is there, I check pregnancy test my self it's negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
My period not come but I pain is there, I check pregnancy test my self it's negative.
Take rajahpravartini vati 2 tabs twice a day with luke warm water.take asokarista 4 tsf in equal water half an hour after meals.Good luck
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Feeling Sad & Unhappy - These 5 Things Can Be The Reason Behind It!

PDDM, MHA, MBBS
General Physician, Nashik
Feeling Sad & Unhappy - These 5 Things Can Be The Reason Behind It!

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3609 people found this helpful

Sir my wife is pregnant 3rd month is running now We want to abort it how we can do it?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir my wife is pregnant 3rd month is running now We want to abort it how we can do it?
Hi you need to visit gynaecologist for termination of the pregnency as its 3 months only you will need surgical procedure.
1 person found this helpful
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I had a protected sex with my friend on the third day of my periods and had an ipill for safety within 12 hours? What are the chances of pregnancy?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I had a protected sex with my friend on the third day of my periods and had an ipill for safety within 12 hours? What...
YOu need not have taken the pill as you had sex on your safe day.There is no chance at all for you have pregnancy with this sex
1 person found this helpful
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I am 22 I am trying for baby but I can't conceive How to get pregnant fastly give me advised.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am 22 I am trying for baby but I can't conceive How to get pregnant fastly give me advised.
Please get your basic fertility investigations done like hormonal tests, HSG and your husband semen analysis. Kindly share the report with us so that we can guide you further.
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