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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Hi. My son age 19 years bp was 52 low and 103 high. 3 days back now he goen to dubai for holidays. Now I am under tension. Please inform me is it dangerous. As he will be back after a month time. What food he should take n what he should avoid. Due regards.
I am 18 years old. My height is just 4'8" I tried exercises like running or skipping but when I do this exercises, my stomach and chest starts paining. Can I increase my height now?
I want to ask. That sometimes there is little bit of pain on left side of my chest inside. Do it occur due to my smoking?
Dear doctor my blood level (HB) is very less it is only 4 percentage and my BP is only 80/50. Some times I get heavy pain in backbone and head still I don't take medication. Is it danger in future, so please give me value solution for overcome the problem.
I have high triglycerides of 659 and cholesterol of 260. As per doctors suggestion I have started medicine stator f.how many day will take to under control triglyceride 200 and cholesterol 150.
My BP is around 160/90 and heat beat is around 109. Is the heart beat high. I'm diabetic type 2. On glycomet sr 3 per day volibo 0.3 2 per day, gp1 2.5 per day.Please suggest.
I am unable to eat little spicy food and some reduction in mouth I have habits of eating tobbaco n betl nuts. Now what can I do. And from last 2 month I am having pain in my chest. Which type of symptoms is this or what treatment I should take.
Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.
- Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours. The calorie and nutritional information given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
- Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and cholesterol levels.
- Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
- Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments.
In case you have a concern or query you can always consult an expert & get answers to your questions!