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Dr. Ranjan Bhattacharyya

MD-Psychiatrty, DNB (Psychiatry)

Psychiatrist, kolkata

7 Years Experience  ·  400 at clinic
Dr. Ranjan Bhattacharyya MD-Psychiatrty, DNB (Psychiatry) Psychiatrist, kolkata
7 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ranjan Bhattacharyya
Dr. Ranjan Bhattacharyya is one of the best Psychiatrists in Garia, Kolkata. He has helped numerous patients in his 7 years of experience as a Psychiatrist. He has done MD-Psychiatrty, DNB (Psychiatry). You can visit him at Remedy Medical Services Pvt Ltd in Garia, Kolkata. Book an appointment online with Dr. Ranjan Bhattacharyya on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. Find the best Psychiatrists online in kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Psychiatrty - Institute of Post Graduate Medical education & Research - 2009
DNB (Psychiatry) - National Board of Examinations - 2010
Languages spoken
English
Hindi

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Tribeni Apartment, Basement, opp Garia Sitala Mandir, Kabi Nazrul Metro Station.kolkata Get Directions
400 at clinic
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I want go quit smoking. What should I do? more than 8 years i, smoke. Is any recovery option for that. future any problem in my life?

BHMS
Homeopath
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Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.

Can college students who are studying take mecobalamin or other nerve med to make nerves strong as sometimes face anxiety disorders due to which the doc has earlier prescribed mecobalamin 1500 mcg once a day for 25 days to make nerves strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Can college students who are studying take mecobalamin or other nerve med to make nerves strong as sometimes face anx...
Mecobalamin has negligible role in controlling anxiety. Unless you have viatmin b12 deficiency it is hardly needed as a supplement if you have a good diet. Anyways its safe to take oral mecobalamin 1500mcg if you wish so.

How to control anger?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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If you continue with anger, your quality of life will gradually decline and can develop many psychosomatic diseases like hypertension, diabetes etc etc. This is all stress and worries of life. May be issues of married life, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.

Dear sir/ma'am, I am 29 years male wt 78 kgs from the last few months approx 10, I have got shivering in my hand while I am getting angry, even I feel change in my voice and complete shivering in my whole body. Please suggest.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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The reason you shiver when you are angry is because your anger is intense and your nerves are giving way to the emotional outburst. It looks like that your nervous system is weakening under the emotional pressures that you are going through. You could take counselling sessions where you can learn and become self aware about your anger and find positive ways to express your anger and still get your point across. 1. Anger is a normal emotion like joy and happiness and you need not be embarrassed if you get angry. However, if expressed too often and in an unappropriate manner, it not only will harm your health and mental balance, but also impact your work and relationships. 2. Befriend your anger. Don't embrace anger wholly, but keep it at a distance and analyse it by seeing how it looks and feels like to be angry. Where do you feel in in your body and what color and shape is it. The more you understand your anger, it will lose its grip on you and you will be free from that emotion. Thus you have let go of your anger. 3. Use I statements: when arguing and fighting, we blame each other for what went wrong. This makes the fight very ugly and both parties get angry and agitated. Adding instances from the past is like adding fuel to fire. So learning from here, stay with the present issue and refrain from digging up the past. Don't use blaming tone and words. It hurts the other person. Instead, say" when you said/did. I felt very angry that time because I expected you to. Here you are taking responsibility for your anger. Remember no one can make you angry. You are yourself responsible for your emotional state. 4. Be less critical: everyone makes mistakes and nobody is perfect including you. So it's ok if someone has made a small mistake. Can you overlook it and say. Next time please make sure that this doesn't happen again? also, what you may expect may never actually happen because the other person has a different view point. Learn to see different perspectives and try to strike a balance. There is fun in variety. If everyone thinks alike then life will be very boring and repetitive. Forgiveness is a large part of anger management. If you have any queries, please contact me on private chat.

Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. Any solution regards this.

Reparenting Technique, BA, BEd
Psychologist
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Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. A...
First of all, the intensity of stress is in the perception - in your case, it sounds like the exam is the stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. you need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits, and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.

Hi Kindly help to find out a solution of lost memories problem how can a person decrease this problem and also give idea about some exercise to reduce this problem.

Reparenting Technique, BA, BEd
Psychologist
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Hi
Kindly help to find out a solution of lost memories problem how can a person decrease this problem and also give i...
If you are under stress, you will tend to lose memory. So if you deal with the stress by meeting with a counselor, a lot of your problems will be resolved and memory will happily return. Concentration precedes memory so follow these instructions to feel better bout it. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
If you are liking to keep to yourself. Keep to yourself. Do not resist or struggle to be otherwise. This too will pass. You should keep in mind that he/she will always remain with you in your memory. You can always recall him, when you want. All the best.

How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep properly and concentrate at any other matter. Please give some tips.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep prop...
Dear friend, why is it that one expects things to go in a desired way all the time? how can it be possible? this demand for things to go in a certain way is the root cause of worry/stress. If you look back at your life events, everything happens in a ordained way. Unburden yourself, leave the results to destiny!

My problem is unnecessarily I get scared, when I am in group of peoples, then I think that all are talking about me badly, like this problems I had. Then I consult psychiatry in hyderabad, then after talked about my problems he said that you are suffering with depression. And sir suggested to use some tablets for 1'st 15 days: ferrous ascorate folic acid tablet & bupron 150mg. After 15 days again I consulted doctor he checked my blood reports about cbc and thyroid test all are normal and again he suggested to use tablets for one month those are bupron xl 300mg & neurorex forte. Is this better to use are not. And I saw the side effects of bupron xl 300mg, I was scared. Please give me a suggestion and I am waiting for valuable suggestion thanking you sir.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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My problem is unnecessarily I get scared, when I am in group of peoples, then I think that all are talking about me b...
You can also take counselling sessions to help you deal with the fear of social gathering. Counselling is talk therapy where you can safely talk about your problems and work on your fears and feel more confident and in control of yourself. Cbt also helps in depression along with medications. Please add yoga, pranayam to your daily routine. Please read my health tip on depression, anxiety and negative thoughts. Please click on private chat if you have any questions.

Hi, I male 28 year male I am alcoholic jisse mere health bahut kharab ho raha hai main bhulne lga hu depress hu what can I do ?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Please join alcoholic anonymous in your city. You will also need a residential rehabilitation program for detoxification of your body and mind. Hypnotherapy and counselling is good for quitting alcohol.

My Son is 9 years old he is a bright and happy kid. He was very hyperactive and defiant. He was having trouble making friends and trouble at school and while playing, because he was fighting with kids. He was not listen to us not follow our instructions, he was too much hyperactive and aggressive. Things got changed from last 2 years after consulting with Neurologist, he has suggested to take (2Ml of Sizodon night) along with this we have giving him behavior therapy he has improved a lot nobody can believe me he was diagnosed with ADHD But from last 3 months he suffering ill every alternate week he is getting fever, headache, stomach pain, gastric I'm not sure because of this medicine side effect or some other reason. Kindly request you suggest what shall we do now. Please let me know whom should I contact.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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My Son is 9 years old he is a bright and happy kid. He was very hyperactive and defiant. He was having trouble making...
Please consult your doctor again and update him on your son's health. He might change the medicines or reduce the dose. You also have the option of changing your doctor. These medications usually come with many side effects. I suggest that you do your own research, read up and educate yourself and take an informed decision. The health of your son could be because of this medicine or something in his diet or the seasonal changes. Though allopathy medicines bring faster relief, they come with numerous side effects. On the other hand, ayurveda and homeopathy are gentler on the mind and body and fewer side effects and sometimes slow to show improvement. Nevertheless, you are doing a wonderful job as a parent and taking care of your son. Take care.

Would you like tell me disease obsessive compulsive disorder I think I am suffering from this.

MD - Psychiatry, MBBS
Psychiatrist
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In obsessive compulsive disorder person have frequent intrusive thoughts/images/doubts/impulses of absurd kind. Person knows that this should not happen to them and he/she tries to resist it. But despite resistance he continues to have these thoughts/doubts/images/impulses. Common examples are doubts of contamination and repeated hand washing, excessive cleaning, repeated checking of gas stove, doors windows, safe, gate, locks, repeated ideas or images of unwanted things etc.

I am a 29 year old woman n I am in a relation with a very good guy but my family does not want to accept him as my husband and because of this reason I am very much stressed out from few days. Please suggest what to do.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am a 29 year old woman n I am in a relation with a very good guy but my family does not want to accept him as my hu...
You have a serious talk with him about future and marriage and if he stays with you you can discuss with parents in a serious way.

How to avoid the cigarette. Any medicine is available.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance humming of people or a word here or there. I am suffering from anxiety and getting treatment as well. All of sudden from past week I have been hearing these humming 6 to 7 time a day. I am freaking out. I hope it's not psychosis. Want some positive answer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance hummi...
some times in anxiety and depression cases also there is a feeling of hallucinations. because of the depressive thoughts it may also occur. anxiety medicine is enough. you dont explore your other feelings. give less priority of this. better consult psychologist for this problem. continuous psychotherapy will helps to you. dont feel excessively. be positive dont search hallucinations may cause for etc etc. feel happy and enjoy the day.

Since the time I have got married. My wife does not want me to stay with my other family members. How should I convince her for the same?

Reparenting Technique, BA, BEd
Psychologist
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If you mean she does not want you to visit with them, then it is not right. But if she does not want you to stay with them, meaning to live with them, then she is right. Once you marry, you become one unit, and the more healthy distance you maintain with relatives or friends, it is better. ?Familiarity breeds contempt, and over time small things can become aggravating. You need your privacy and so do your folks. You must also remember that to your wife, your family is in-laws. There are always issues that crop up on both sides. Even for you to stay in your in-laws? place for long may become very uncomfortable. Of course in India, the son-in-law is ?god? and is treated like one and so you may not feel it as much as a woman. You can be a lot freer with your folks than your spouse. Why would you want her to go through such difficulty? Another thing I have noticed is that sons do not want to cut off the apron strings from their mothers in particular, as a result of which there are many games played out on both sides. For these reasons and more, live by yourselves and visit your folk occasionally.

I am facing lots of problems for imaginary and thinking so much due to I am not Concentrate at book.

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist
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This is anxiety problem. Whatever you think, take each thought separately and see the value of it. If useful, go more in detail. Otherwise leave that thought. I recommend you meditation.

I love my girlfriend ALOT BUT I THINK SHE IS CHEATING ME BUT NOT SO SHE USED TO BE FLIRT WITH MANY BOYS BEFORE AFTER OUR RELATIONSHIP WE HAVE BEEN TOGETHER AND ONE DAY MY MOM CAUGHT ME TALKING TO MY GIRLFRIEND AND SHE IS TELLING ME TO LEAVE HER But I love her WHAT SHOULD I DO DOCTOR ITS HURTS AND AM THINKING TO GET SUICIDE.

C.S.C, D.C.H, M.B.B.S
General Physician
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You are only 19 years and you have a long time ahead. So you leave her and study ell to get settled in life and you will get a partner of your choice in future when the time is ripe.

I qm having severe headache and body pains from last 2 days tried few medicines and home remedies but didn't workout please suggest me suitable medicines.

BHMS
Homeopath
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I qm having severe headache and body pains from last 2 days tried few medicines and home remedies but didn't workout ...
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 3 days and update.
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