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Dr. Rajib

Physiotherapist, Kolkata

200 at clinic
Dr. Rajib Physiotherapist, Kolkata
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajib
Dr. Rajib is a trusted Physiotherapist in Haltu, Kolkata. You can visit him at Yoga Monastery in Haltu, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Rajib on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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6/8, Sahid Nagar, Haltu, Kolkata - 700078Land Mark: Near KK Dutta Memorial ClubKolkata Get Directions
200 at clinic
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I am a 25 years old male and have backpain for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5 days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am 20 years old male. I hv severe backpain I hv applied many products for relief but has not worked.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I hv severe backpain I hv applied many products for relief but has not worked.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall happen. I am loosing weight and stress I assumed and some time my leg and muscles are paining due to nightfall please tell what is the remedy for it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall h...
You can go for following remedy it will help you mix triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. This will help with your concern.
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I bowled in cricket game, I am a right hand bowler, after one over bowling my hand's muscle is paining, this is happening from 1 week or more, such pain like that I can not use my mobile in my right hand, I have also wear a hand band, my hand is like insensitive after bowling, after 2 hrs it get it simple stage, but this happens again after bowling please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I bowled in cricket game, I am a right hand bowler, after one over bowling my hand's muscle is paining, this is happe...
Shoulder pain is common in cricket due to the repeated action of throwing the ball. In most cases shoulder pain is caused by rotator cuff tendonitis, which occurs when the tendons surrounding the rotator cuff become swollen. This injury is usually due to overuse. The rotator cuff is a group of four muscles which serves to protect the shoulder joint. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. In cases where symptoms are persistent, surgery may be carried out to prevent injury in the future. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Please consult orthopedic doctor or physiotherapist in person for detail assessment and management of your shoulder pain.
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My left hand is in pain for 2 to 3 days. What should i do? Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My left hand is in pain for 2 to 3 days. What should i do? Please advise.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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She is having pain in her legs as well as in her wrist from last 2 months, and it is very hard for her to do any work and she is not able to do any work.

BHMS
Homeopath, Pune
She is having pain in her legs as well as in her wrist from last 2 months, and it is very hard for her to do any work...
she should take homeopathy treatment initial phase easy to get result It may because of calcium deficiency or arthritis
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I am 18 years old. And I have back pain from 4 years. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I am 18 years old. And I have back pain from 4 years. What should I do?
Hi , you can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium supplements in your meal. Send me your x-ray report and other investigation report, if available. Thanks.
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My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back to her legs. I have tried 2-3 orthopedics and general physicians but she is not getting any relief. Please suggest me some top doctors in Kolkata for her condition. Guide me what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back t...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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Left hands last finger has pain sometimes. don't know why.?

BPTh/BPT
Physiotherapist,
Left hands last finger has pain sometimes. don't know why.?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be the reason, I sit for at least 9 hours in office and I want to know how much an MRI cost. Will this pain be permanently stopped, I stopped by gym also becoz of this pain.

Pain Management Specialist, Nagpur
Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be...
Dear lybrate user it appears you have strained your back during gym exercise. Pain could be due to herniated disc. Mri can cost between 4000-6000. Before resuming exercise you need a check up.
2 people found this helpful
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Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and next day the weakness is making me to avoid exercise. Kindly advice, how can I get strong joints back. Before this I suffered with stress and severe constipation for more than 6 months. Now stress levels are almost normal. Constipation came down and digestion is getting improved.

MD, BHMS
Homeopath, Mumbai
Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and n...
Dear lybrate user do the following blood tests vitamin d3. Vitamin b12 cbc esr. Serum tsh. Proper treatment can be done after the results of report in meantime you can start taking 5 phos 6x 3 pills 3 times a day for a month. Availaible at homeo pharmacy near your location.
3 people found this helpful
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I am 55 years old, I have less sex power, I am patient of diabetic and hypertension also, and back pain.

BUMS
Sexologist, Aligarh
I am 55 years old, I have less sex power, I am patient of
diabetic and hypertension also, and back pain.
Take the following for your good health 1.Diaba lite cap. O.D 2.Vasant kusmakar ras B.d you will get best result.
1 person found this helpful
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I am 23 year old male have some spondylitis problem for last 2-3 months.

BPTh/BPT
Physiotherapist,
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your back and core muscles. Best wishes.
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I have pain in my ankle from last one month.

BPTh/BPT
Physiotherapist,
I have pain in my ankle from last one month.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
Apply hot fomentation Take bath with luke warm water Avoid being in AC for long duration Do arms & legs stretching Walk half an hour daily Do deep breathing exercise
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Early morning and night my two hands is painful in the bone of fingers and wrist please help what should I do.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Early morning and night my two hands is painful in the bone of fingers and wrist please help what should I do.
It may be due to initial stage of arthritis. Get a check up done that includes x ray/bone scan, blood tests to check rh factor, uric acid, tsh, calcium and vitamin levels. But don't get it done just like that, consult a doctor to take proper prescription/referral. If, along with pain there is numbness/tingling/burning sensation in hands, there might be nerve compression, so tell your symptoms properly during medical check up. Depending on diagnosis, exact treatment can be started. Physiotherapy can be of great help coz it doesn't include any medications and so no side effects.
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My wife is 17 weeks pregnant But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain hota he Side to change karne me 5 min lag jate he Yeh normal he ya koi problem.

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
My wife is 17 weeks pregnant
But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain ...
It's not normal because of pressure of foetus weight it's happening. Tell her to walk regularly and do hot water fermentation twice a day and apply ointment.
1 person found this helpful
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I'm 23 years old, past 4 days feeling different. Headache, feeling tired, not like to eat food, something disturb me. I'm not good at all. I'm not clear to say what is happening to me? But something is different. Feeling sleepy all time. Thinking something all the time. Legs,hands, neck are paining some time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm 23 years old, past 4 days feeling different. Headache, feeling tired, not like to eat food, something disturb me....
Dear Lybrate user, At present, you should take Nux Vomica 30 thrice a day three drops in water for one day only and wait for one day and after that immediately call back with the results and for further course of medicine.
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I am 38 years female suffering fro knee pain in left knee after x raya report there is starting stage of osteo probelem please advise me medicine

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Take some calcium supplements for 2 months.
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