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Dr. Rajib

Physiotherapist, Kolkata

200 at clinic
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Dr. Rajib Physiotherapist, Kolkata
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajib
Dr. Rajib is a trusted Physiotherapist in Haltu, Kolkata. You can visit him at Yoga Monastery in Haltu, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Rajib on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Yoga Monastery

6/8, Sahid Nagar, Haltu, Kolkata - 700078Land Mark: Near KK Dutta Memorial ClubKolkata Get Directions
200 at clinic
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Hello sir/mam before 1 week my left hand do not work properly. Before 1 week I wake up in the morning and then my hand do not work properly. So can you tell me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What exactly do you mean by hand not working properly, have you developed any weakness, stiffness or any other symptom and also mention the exact region where you are feeling the discomfort. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm 20 years old. Many times my muscle gets locked. It will be very painful. Immediately what do I need to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 20 years old. Many times my muscle gets locked. It will be very painful. Immediately what do I need to do?
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine nux vomica 30 daily in the morning and in the evening and give feedback after 6 days.
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I m suffering from pain in my lower back and legs have always suffering with pain I m 45 year old lady.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I m suffering from pain in  my lower back and legs have always suffering with pain I m 45 year old lady.
take tab. dolo 650 mg sos for pain. take milk products.checkup cbc, s.calcium, take rest while work. avoid stress. after tests consult again.
4 people found this helpful
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I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinued jogging and took pain relief medicine and now not continuing jogging now, pls suggest what to do, I want to keep if my bones are not strong and if it is then which medicine to take.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinue...
It seems you have improved but diagnosis is still elusive ,it will be better for me to examine you to diagnose and treat you properly. Till than you can use cycling as fitness regimen rather than jogging.
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I am having operate of cervical laminectomy 2 months ago I am felling very weak, especially arms. How to gain strength. What to do or eat or anything? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having operate of cervical laminectomy 2 months ago
I am felling very weak, especially arms.
How to gain strengt...
Do gripping exercise and and with half kg weight cuff do all movement for strength twice a day 2o times.
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I went for left leg knee replacement surgery two years back. There is lot of pain in right leg as it is also having arthritis. As per the doctors both leg were having same condition. please tell me should I go for right leg also and can this surgery be repeated. Thanx.

D.P.T
Physiotherapist, Hyderabad
I went for left leg knee replacement surgery two years back. There is lot of pain in right leg as it is also having a...
Dear user. if the replacement is suggested by the dr. then you can go for it. after surgery proper excercises is needed to make it perfect.
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I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. Wh...
Muscle pain with running can be managed by simple measures at home. 1. Avoid running for few days till pain is relieved. 2. Apply cold pack on painful muscles four times a day for 10 mins each. 3. Take healthy diet with calcium supplements. Consume at least 2.5 litres of fluids in a day in form of water, juices, lemonade etc. 4. Avoid alcohol or smoking. 5. If you are on any medication like statins or diuretics consult with your physician as these drugs can cause muscle pain. 6. You can take simple analgesics like paracetamol if pain is severe and apply analgesic cream. 7. Do muscle stretching exercises daily and before running. 8. Once pain is decreased you can start running by gradually increasing the distance and speed. Wear good quality running shoes and avoid running on hard ground or treadmill. If problem persists consult again.
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Homeopathy: An Ideal Cure for Knee Pain

BHMS
Homeopath, Ajmer
Homeopathy: An Ideal Cure for Knee Pain

The knee joint is a very complicated joint in the body as it helps in a number of movements. Knee pain may result from sudden injuries, osteoarthritis or due to overuse and over exertion on the knees.

The various causes of knee pain are:

  1. Osteoarthritis
  2. Injury to the knee joint
  3. Being overweight puts stress on the knee, resulting in knee pain
  4. Infections in the knee joint result in knee pain
  5. Movements such as heavy squats may cause the knee joint to be sprained

Homeopathy is a holistic method of treatment that focuses on treating the cause of the disease rather than just the symptoms. There are many homeopathic remedies that are used for the treatment of knee pain:

  1. Rhus Tox: This remedy is used to treat knee pain that results from repetitive motion of the knee joint.
  2. Bryonia Alba: This is used in treating knee pain that gets worse when the knee joint is moved. Also, it is advised to rest after using this remedy.
  3. Ledum Pal: This is an excellent treatment for knee pain that is caused by rheumatism and gout. The symptoms tend to worsen under cold conditions.
  4. Guaiacum: If the knee pain is caused by abscess in the knee joint, then guaiacum is used to treat it. It is advised to apply cold compress to the affected area to allow it to heal faster.
  5. Benzoic acid: If the cause of the knee pain is deposition of uric acid, benzoic acid is used in the treatment.
  6. Hypericum: This remedy is used to treat pain that stems from rheumatoid arthritis, such as pain while contracting the knees. It is an effective remedy to reduce pain in the nerves around the knee joint.
  7. Colchicum: This remedy is administered if the knee pain worsens after moving the leg. It is advised to rest the knee and apply warm compress on the affected area to reduce the pain after this particular remedy is administered.
2 people found this helpful

How does acid increase stomach and why. How it can reduce? I have back pain what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How does acid increase stomach and why. How it can reduce? I have back pain what to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Pantakind flux 1 cap ODx10days (for acidity)
4 people found this helpful
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after ...
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She is working as a professor, so she stands and walks all time. Is this problem because of this? Once or twice she had over flow of periods also. Could you please make it clear that why is this happening? She has very poor haemoglobin. And also please tell me the food habits which she has to follow.

MBBS
General Physician, Mumbai
My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She...
It might be happening because of low hemoglobin and I will suggest her to take tablet orofer-xt once a day after food for three months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
4 people found this helpful
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My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce that one.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce...
You should take acupressure treatment and take biochemic nat phos12x 4 tab thrice a day with warm water and take it 5 day's.
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I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ointments but nothing worked. It is still there. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ...
Firstly avoid toward bending and long sitting .posture correction must sir straight do hot fermentation and neck stretching exercise
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I am suffering from back pain from 15 days in morning pain in very high. So please help me out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from 15 days in morning pain in very high. So please help me out from this problem.
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of pain. please suggest me some exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me what should I do to overcome from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me w...
Muscle are stiff so take muscle relaxant medicine and heat formation with rest time and pain relief ointment on the area of pain take rest 2 days your activities if it work ok otherwise take physiotherapy for few days.
1 person found this helpful
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I am 19 year old guy and I constantly face pain below my thighs. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 19 year old guy and I constantly face pain below my thighs. What should I do?
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.

BPTh/BPT
Physiotherapist, Mumbai
I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
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