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Dr. Rajib

Physiotherapist, Kolkata

200 at clinic
Dr. Rajib Physiotherapist, Kolkata
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajib
Dr. Rajib is a trusted Physiotherapist in Haltu, Kolkata. You can visit him at Yoga Monastery in Haltu, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Rajib on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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6/8, Sahid Nagar, Haltu, Kolkata - 700078Land Mark: Near KK Dutta Memorial ClubKolkata Get Directions
200 at clinic
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I have leg pain for last 1 month onwards even though I was not walk more distance and no heavy work also. What should I do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have leg pain for last 1 month onwards even though I was not walk more distance and no heavy work also. What should...
Homoeopathic medicine---------------------------- r-71 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia -phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on severity of pain.--------------- vitamin-d plus (bakson) chw 1 tab daily------------------- drink 2 glass milk daily----------------------------- prohibit from bending, lifting weight or climbing stairs---------- report me after 15 days.
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I am Mohan when I am coming form gym then in my back pain is created why should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am Mohan when I am coming form gym then in my back pain is created why should I do?
apply hot water fomentation. Do stretching of back. Do not lift heavy weights at gym. Consult physiotherapist for strengthening exercise of back.
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From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptoms of typhoid and what type of precaution I have to taken?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptom...
Avoid long standing, and do rest heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if kegs otherwise tk physiotherapy treatment for immediate relief.
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Hello. Iam having a gap between my knee joints as told by doctor. What precautions should I take in order to prevent knee pain. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. Iam having a gap between my knee joints as told by doctor. What precautions should I take in order to prevent ...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is possibility of sciatica do consult neuro physio and have correct rehab management with strenghening exercises best wishes.
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I had a leg injury due to which I am not able to play football. X-ray shows it is some ligament problem, and it will persist throughout my life and I won't be able to play football till my whole life. Please suggest me what should I do.

BPTh/BPT
Physiotherapist, Delhi
I had a leg injury due to which I am not able to play football. X-ray shows it is some ligament problem,  and it will...
a true and pure advice, if you want to play football in your future life and like to be on active lifestyle, consult your physiotherapist. We physiotherapist, do miracles, with the patients of your kind. Your age is perfect, healing get better and you can come on the right track with the physiotherapist.
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I have bing back pain from one week how to get relief From pain so kindly give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have bing back pain from one week how to get relief From pain so kindly give me suggestions.
I suggest you home remedies = ghee 1 tsp + 1/4th tsp suntha in middel of meal. And do some yoga that twist your back. And if it will not get relief then do x-ray. And consult orthopedic surgeon.
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Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this problem.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this pr...
Hello, Lybrate user, It might be due to spondylitis or postural deflect. Rotate your shoulders clockwise & anticlockwise. Tk, Rhus tox 200-6 pills thrice. Avoid, cold intake, lifting weight, jerks. Tk, care.
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Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but slightly uncomfortable and it's not big.

BPTh/BPT
Physiotherapist, Delhi
Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but sl...
U can use hot pack or heating paid that area some days do not use stress some times can filling pain in that area.
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Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also mcr chappals can be used to feel relaxed and comfortable along with lumbosacral belt to improve the abdominal muscle tone.
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I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I do? Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I d...
Do consult Neuro Physiotherapist and take IFT and Laser Therapy for 12 days followed by Strengthening Exercises Best Wishes
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I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swelling along with bruising is present. Please tell me what to do and how much time will it take for Complete recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swellin...
Almost 4-8 weeks in full recovery. Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation. Supported walking with walking aids.
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I go to school and I have to carry many books so my back pains a lot so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I go to school and I have to carry many books so my back pains a lot so what should I do?
dear friend please increase your diet. you need some extra nutrition to solve this. take 500 ml milk daily along with your daily diet.
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I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I want powerful doctor for my hand because my hand is braked so please I want special doctor for that.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I know 2 hand surgeons in pune and mumbai. But they are very costly. Will you be able to afford them. They are very advanced and skillful. National faculty in hand surgery.
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I am 26 year old I have paining in all joint of legs how to ge relief from this problem please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old I have paining in all joint of legs how to ge relief from this problem please give me suggestion.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello. I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exercises And Other Activity So Please Tell Me What Should I Do For It?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hello.
I Have A Back Bone Problem From Childhood I Do not Want To Fix It By Any operations Bt I Want Fix It By Exerci...
Being active is essential, while keeping in mind that sudden bending and lifting heavy articles should be avoided. Swimming is the best form of exercise which I can suggest you. Yoga can also help you if done under proper guidance- iyengar yoga is supposed to address these issues.
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Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last 2 months, she is suffering from severe pain in hands and legs. She even can't lift weights or vessels in kitchen. Please tell her some medicines or treatment to treat the pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last...
Do contrast bath therapy twice daily. Take hot water in one bowl & cold in another. Both temperatures should be bearable by the patient. First immerse hands in hot water for 3min then move to cold water for 1min, keep repeating for 20min. While hands will be in water keep moving hands actively. Squeeze smiley ball & hold for count of 3 then relax, 25 repetitions twice daily
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I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the rea...
Actually you are overweight and whilke standing our legs have to bear our whole body weight and if weight is more our legs will get easily exhausted,so reduce weight by atleast 6-8 Kg.Secondly I think you are not doing any type of morning walks or regular exercises due to which our muscles become weak and our legs muscles being under continuous stress,gets easily exhausted.So I will advise you to start doing a brisk morning walk regularily for 20-30 minutes.At start it will be problamatic for legs but with time everything will be alright.
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