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Dr. Rajat Kumar

General Surgeon, Kolkata

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Dr. Rajat Kumar General Surgeon, Kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajat Kumar
Dr. Rajat Kumar is a trusted General Surgeon in Chetla, Kolkata. You can visit him at Dr. Rajat Kumar's Clinic in Chetla, Kolkata. Book an appointment online with Dr. Rajat Kumar and consult privately on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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38/B, Chetla Road, Alipore, KolkataKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Actually it is for my grand mother who is 55 years old and she has a problem that blood falls with stool for 4 month. She has many dots in mouth. Then we get her to a md. Nd the first in the test it seems malina but in the endoscopy it seems nothing. What should we do in this situation.

MBBS, MS - General Surgery
General Surgeon, Bangalore
Mr. Lybrate-user, I think your grandmother may be having haemorhoids or piles, consultation with a surgeon can rule it out. If that turns out to be negative, she may require a colonoscopy to rule out bleeding from rectum & colon.
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I am suffering from Molluscum contagiosum I want to no how to remove this infection.

MBBS
General Physician, Mumbai
I am suffering from Molluscum contagiosum I want to no how to remove this infection.
The infection generally goes away after a period of 6 months to 1 year. If not, it has to be removed by cryosurgery, laser surgery or chemicals which is done by skin specialists.
1 person found this helpful
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I have white spots (phulvehry) on fingers and feets is there is any way to get rid from them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Though it's not guaranteed to cure, some medicines and koopik rasayanas respond to many patients. As per rules some gandhak yogas will also be there but salt intake is not allowed during treatment. Its tough to follow this simple thing. If you take restricted salt benefits of med. Will be neutralized to proportionate salt intake.
1 person found this helpful
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Exercise To Lose Double Chin and Cheeks Fat

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Exercise To Lose Double Chin and Cheeks Fat

Here are a few exercises to lose double chin.

Chin lift exercise: This exercise requires you to work and stretch multiple facial muscles including neck, throat, and jaw and hence, it is one of the best exercises to reduce double chin. You need to make use of your lips to do this exercise and you may choose to perform it either in sitting or standing position.

How to do it - Look up and look towards the ceiling with your eyes fixed towards the ceiling. Make your lips tight as though you are trying to kiss the ceiling. Remain in this posture for about 5 seconds and the come back to your normal position. Repeat this exercise 10 to 20 counts.

Jaw release: The jaw release exercise can help you get a sharply defined jaw line and strong cheek bones. With this exercise, you can work the muscles around your lips, cheeks, and jaws.

How to do it - Sit or stand in a straight posture and move your jaw as if you are chewing. Make sure your mouth is closed. Inhale deeply and exhale while chewing. Do this chewing rotation 5 times. Then open your mouth and push your tongue against your lower jaw. Remain in this posture for 5 seconds, then inhale and exhale again. This creates one repetition. You need to repeat this exercise 10 to 15 times continuously.

 
Platysma tone: The exercise provides amazing results in terms of toning your chin and cheek muscles and prominently defining your jaw line. Platysma refers to a muscle that originates from the chin region and stretches to the shoulder. When you work the platysma, you can prevent the sagging of the neck as well.

How to do it - Sit or stand in a straight posture. Open your mouth and pull back your lips in a downward direction. Press your lips against the teeth and move your jaw up and down. Make sure that the muscles of your jaw are being pulled and the tendons of your neck should feel the stretch. Repeat 20 times.

Rolling the neck: This exercise not only tones your jaw line, chin, and neck muscles, but it also reduces stress and promotes sleep. It tightens the skin of your neck and reduces wrinkles. You can be in a sitting or standing posture while carrying out this exercise.

How to do it - Keep your head in the normal position. Next, bend your head to one side and then slowly rotate it so as to make a complete circular rotation. Make sure that you keep your spine straight and your shoulders down at all times. Continue rotating your head in circular motion in clockwise as well as anti- clockwise direction for 3 to 4 times.


Exercises to reduce cheek fat

After exercises to lose double chin, it is now time to learn exercises to lose fat from cheeks. Chubby cheeks define a baby’s cuteness, but as we grow up, we have a different definition of beauty. We like well-defined cheekbones and prominently-sculpted jaw line. And perhaps this is the design that nature has created for human forms. However, some people retain their baby face and some may gain weight because of which their cheek bones may lack definition. Here’s how they can reduce facial fat and get a chiseled face:

Fish face: This exercise is a sort of anytime-anywhere job that you can perform while doing other activities such as watching t. V, taking bath, or reading a novel. Through this exercise, you can stretch your cheek muscles and reduce flabbiness.
How to do it: Pout your lips. Suck your cheeks and form a fish face. Try to smile while being in this posture and hold till 5 seconds. Relax when you feel the pressure on your cheeks and jaws. Repeat 15 to 20 times.

Cheek lifts: A wide smile not only rejuvenates the mood of the one who smiles and the others who witness it, but it also serves as the basis of the cheek lift exercise. A wide smile tones and strengthens drooping cheeks and reduces cheek wrinkles which make your face look younger.

How to do it - Take a comfortable sitting posture and smile as wide as you can. While smiling, raise your cheeks upwards and push against your eyes. Feel the tension in your cheek muscles. If possible, shut your eyes and do this exercise more conveniently. Remain in this posture for 15 seconds and then come back to the relaxing mode. Repeat the exercise 15 times at a stretch.

The blow-air exercise: This exercise makes use of almost all the neck and facial muscles and hence, it is one of the most effective and natural face lift exercises that can address both chubby cheeks and double chin issues.
How to do it– Begin by sitting straight on a chair. Bend your head back so as to face the ceiling. Pull your lips together and blow out air from your mouth. Keep blowing out air for 5 seconds and ten relax. Repeat 15 to 20 times.

The mouthwash move: This facial exercise not only strengthens the cheek muscles, but it also helps in reducing double chin.
How to do it - Sit in a comfortable position and fill up one of your cheeks with air. Next, transfer the air from one cheek to the other and continue to do so for a minute and then relax. The movement is very similar to what you would do while rinsing your mouth with a mouthwash. Repeat the exercise 5 to 10 times.

38 people found this helpful

I would like to get clear glowing radiant skin, please suggest me some medication to get clear glowing skin from within and externally.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I would like to get clear glowing radiant skin, please suggest me some medication to get clear glowing skin from with...
Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything
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I have a sun allergy and any work do something whole body temperature increase. My body itching .Please suggest.

BAMS
Ayurveda, Ambala
I have a sun allergy and any work do something whole body temperature increase.
My body  itching .Please suggest.
To get relief from itching- * Apply CALAMINE lotion on sites of itching. * Wear only cotton clothes & avoid synthetic clothes such as nylon. * Do not eat non veg(Chicken, eggs), Peanuts( Moong fali), Dry fruits especially Kashew( Kaju). * Drink upto 2-3 liters of water everyday. * Practice SHEETALI pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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Scar over forehead they may be due to tiki or bindiya. This becomes ugly. What can I do to erase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Scar over forehead they may be due to tiki or bindiya. This becomes ugly. What can I do to erase it?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am suffering from itching and some rashes are found on my body what should be done?

BHMS
Homeopath, Bangalore
I am suffering from itching and some rashes are found on my body what should be done?
Take homoeopathic medicine sulphur 200 4pills 3 times 4 days. Apply coconut oil nly do not apply any local applications. Drink lots of water.
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3 Quickies To Soften Hard and Black Knees

M.D., D.P.H.,
Dermatologist, Secunderabad
3 Quickies To Soften Hard and Black Knees

Within the human body, there are certain parts, which are more prone to stress and friction than others. All joints are susceptible to this, but even within the joints, the knees are even more of a stress point.

The skin on the knees, as well as the bones, the joint and the cartilage, are highly susceptible to wear and tear. Due to frequent rubbing and friction, the skin can be put under much stress and thus, may cause skin conditions as well.

One of the most common skin conditions that many face is the hardening and darkening of the knees.

This may happen due to,

- Continuous friction from clothing
- Playing sports out in the sun where the knees may be exposed
- Excessive keratin on the skin on the knees
- Resting on the knees for long periods of time
- Other physiological conditions that may result in skin pigmentation

There are some quick remedies that can be used to rectify or at least lessen the dark patches on the knees.

  • Cleansing or exfoliating - Dead skin cells may build up in layers and cause the darkening of the knees and, thus, it is important to regularly exfoliate or scrub with a gentle soap. In mild cases, this alone can take care of the problems of dark knees.
  • Using lemon juice - Applying lemon juice 2 times daily for a few days regularly will reduce the dark areas and lighten the skin.
  • Moisturizing the skin - Applying a moisturizer regularly on the skin will keep it hydrated and also help in reducing dead skin cells piling up. This will prevent and also lessen the darkening of the skin on the knees.

However, home remedies or treatments may not be the solution in all cases as there may be underlying physical causes, which need to be treated at a deeper level. In such cases, it is prudent to seek dermatological treatment.

'Consult'.

Related Tip: 5 Acts That Can Rid You of Dark Circles

3921 people found this helpful

I am 21 years old female. I am having darkcircles under my eyes. How can I remove them?

BHMS
Alternative Medicine Specialist, Vadodara
Hello try to reduce stress & take good sleep & diet. Massage with homoeo under eye cream. You can take homoeo medicine also for dark circle. For better management consult privately.
8 people found this helpful

I got a black mark on forehead I tried so many creams but I don't get the result please give me a remedy.

BHMS
Homeopath, Faridabad
I got a black mark on forehead I tried so many creams but I don't get the result please give me a remedy.
Hello, If it's a scar mark, then apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
11 people found this helpful
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Mujhe three years pahele chicken pox hue the or MRE face par uske scars hai or deep hai dark hai me kya karo.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Mujhe three years pahele chicken pox hue the or MRE face par uske scars hai or deep hai dark hai me kya karo.
Hello chicken pox leaves marks as well as scars. It would b better to go for one of following procedure for better appearance: 1. Dermal filler 2. Microneedling 3: co2 laser.
1 person found this helpful

Tell me some natural home remedy that I can get easily at home to moisture my face as I have open pores on my face it vl often rebound oil when I wash my face. Suggest me the moisturizer which do not clogs my open pores? Can I use Bio oil to my face as I have open pores? Please help!

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Tell me some natural home remedy that I can get easily at home to moisture my face as I have open pores on my face it...
Hello lybrate-user try to wash your face 2-4 times daily, the problem will reduce in few days. For the more details consult a nearby dermatologist to get the suitable medicine. Drink good amount of water. Thank you
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I am 18 years old boy and I am suffering from skin darkness. I need to make the skin permanent glow.

BHMS
Homeopath, Faridabad
I am 18 years old boy and I am suffering from skin darkness. I need to make the skin permanent glow.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference, but there is no permanent solution to it. Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night.
1 person found this helpful
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Hello, I am 36 yrs old & I am having fat deposition balls which are growing in my thies & forehands, can you please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate it called vriddhi rog in ayurveda we have very effective herbal treatment for this please send your details.
2 people found this helpful
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I am having small pores like an orange peel on my cheeks. How can I get rid off them?

PDDM, MHA, MBBS
General Physician, Nashik
I am having small pores like an orange peel on my cheeks. How can I get rid off them?
Using Dot silicone gel or toical retinoid cream (Retin A cream) is good to remove this pores. You can also go for masks. Pappaya masks are good for this. You can use this twice weekly. Also avoid sun exposure on face or use sunscreen. Taking vitamin E and C supplements , drinking more plain water also helps in regeneration of skin faster.
1 person found this helpful
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After bath am getting white heads everyday it's looks ugly also getting holes after its remove what can I do please suggest me tq.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
After bath am getting white heads everyday it's looks ugly also getting holes after its remove what can I do please s...
•Mix a little water in one teaspoon of baking soda to make a thick paste. •Apply it on the affected area and wash it off after a few minutes. •Repeat two or three times a week until you are satisfied with the results.
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Hi , Before June2 month 2015 bike accident sir My face skin was small spot on face blockage of blood How to normal skin?

BHMS
Homeopath, Faridabad
Hi ,
Before June2 month 2015 bike accident sir
My face skin was small spot on face blockage of blood How to normal skin?
Hello, take Arnica 200, 5 drops once daily. Take calendula 30 , 3 drops once daily at night. Revert me after 10 days.
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I am 23 years old male my skin problem itching and red so please solve my problem.

MD, MCH, BHMS
Homeopath, Pune
Burning and itching sensation on the skin is one of the first symptoms of sun-induced skin disorders and should be attended to at the earliest, lest it manifests into other skin disorders.-consult me online on lybrate-dr. Aashish prakash dwivedi.
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Sunscreen is the real fountain of youth

DNB (Dermatology), MBBS
Dermatologist, Delhi
Sunscreen is the real fountain of youth
Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with minimum spf 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off snow.
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