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Dr. Rahul Sepany

BDS

Dentist, Kolkata

8 Years Experience
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Dr. Rahul Sepany BDS Dentist, Kolkata
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rahul Sepany
Dr. Rahul Sepany is a popular Dentist in Lake Town, Kolkata. He has helped numerous patients in his 8 years of experience as a Dentist. He is a qualified BDS . You can consult Dr. Rahul Sepany at Dental Studio in Lake Town, Kolkata. Book an appointment online with Dr. Rahul Sepany and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BDS - Ghaziabad Dental colleges - 2010
Languages spoken
English
Hindi

Location

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Dental Studio

873, Block A Lake TownKolkata Get Directions
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Healthy Mouth Happy you- Brushing and Flossing the Right Way

MDS - Oral & Maxillofacial Surgery
Dentist, Mumbai
Healthy Mouth Happy you- Brushing and Flossing the Right Way
Right Way to Brush-


Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows:

B1 Tilt the brush at a 45° angle against the gumline and sweep or roll the brush away from the gumline







B2Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.








B3Gently brush your tongue to remove bacteria and freshen breath.




Clean the outer surfaces of your upper teeth, then your lower teeth
Clean the inner surfaces of your upper teeth, then your lower teeth
Clean the chewing surfaces
For fresher breath, be sure to brush your tongue, too
Frequency of brushing-



Studies have shown that brushing once a day in preschool settings, using a fluoride toothpaste will prevent cavities. Families should be encouraged to brush additional times at


home. Brushing before bedtime is especially important, in order to prevent plaque and food particles remaining in contact with the teeth throughout the night.

Replacing Toothbrush-

You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you've had a cold, since the bristles can collect germs that can lead to reinfection.

Electric power brush-



PBRAn electric toothbrush is a toothbrush that uses electric power supplied usually by a battery to move the brush head rapidly, either oscillating side to side, or rotation-oscillation (where brush heads rotate in one direction and then the other).

ADVANTAGES OF AN ELECTRIC POWER BRUSH
1.Faster Brushing
2.Easier Brushing
3.Deep Cleaning
4.Painless Cleaning
5.Stain Removal
6.Fresher Breath
7.Proven Long-Term Results




FLOSSING


Flossing in addition to toothbrushing can reduce gingivitis and halitosis compared to toothbrushing alone.


FLOSDental floss is a bundle of thin filaments used to remove food and dental plaque from teeth. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums or underneath them. Dental floss may be made of either plastic (nylon, PTFE or polyethylene) or silk, and can be flavored or unflavored, and waxed or unwaxed. An alternative tool to achieve the same effect is the interdental brush.

Advantages of flossing
ØProper flossing removes plaque and food particles in places where a toothbrush cannot reach- under the gum-line and between the teeth.
ØDaily flossing is recommended because plaque build-up can lead to tooth decay and gum disease.
ØIt stimulates gums, polishes tooth surfaces, reduces gum bleeding and prevents gum disease.


FLOSSINGFlossing technique
Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with.

ØHold the floss tautly between your thumbs and index fingers, slide it gently up-and- down between your teeth.
ØGently curve the floss around the base of each tooth using a seesaw motion, making sure you go beneath the gum-line. Never snap or force the floss, as this may cut or bruise delicate gum tissue.
ØCurve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Repeat the procedure in the opposite direction i.e. on the adjacent tooth.
ØUse clean sections of floss as you move from tooth to tooth.
ØTo remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth.
Floss holders are also available and can be used in the difficult to reach areas.


MOUTHWASH

MWMouthwash or mouth rinse is a chemotherapeutic agent used as an effective home care system by the patient to enhance oral hygiene.

A mouthwash is a flavored liquid that people use to rinse out their mouths before or after brushing their teeth. Some individuals may also rinse with mouthwash between brushings, particularly after eating foods that may cause a person to have bad breath. Mouthwash typically emphasize the treatment and prevention of halitosis as one of the many benefits of mouthwash. Mouthwash can be effective at combating bad breath.

ØBacteria in the mouth can also cause foul-smelling breath. Many antiseptic mouthwash products claim to kill the germs that cause bad breath.
ØSome mouthwash products are designed to help heal sores or irritation after oral surgery.


1 person found this helpful

Hello doctor I met an accident before two days. My jaws got injured in my mouth but TMJ joints, dooring, matching of teeth is perfect but while I open my mouth some little deviating is coming even-though I was eating without any pain. Tat deviation will become normal?

BDS, MDS
Dentist, Jaipur
Hello doctor I met an accident before two days. My jaws got injured in my mouth but TMJ joints, dooring, matching of ...
if it is been just 2 days,wait for 2 to 3 weeks. be on soft diet do not open your mouth wide.consult a maxillofacial surgeon in case of problem persists
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I used to tooth brush daily basis but My mouth realised smell. Please advice what I do for better tooth and better feel with some one Like my partner never say for kiss because my mouth smell.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I used to tooth brush daily basis but My mouth realised smell. Please advice what I do for better tooth and better fe...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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Morning 4 o clock onward in my mouth releasing saliva, how to stop it or control it. please help

BDS
Dentist, Mumbai
Abi maintain clean mouth and rinse with listerine and you need to consult dental surgeon near your home .
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Want to make smile teeth and remove completely yellowish and it should be turned into whitening how?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Want to make smile teeth and remove completely yellowish and it should be turned into whitening how?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
8 people found this helpful
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My tooth aches badly. Doctor suggedted root canaling. Will root canal make my teeth damage in future?

BDS
Dentist, Jabalpur
Hey what doctor is suggesting is for your betterment. Don't be afraid of root canal treatment. It's highly successful.
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Hello doctor. How to get rid of teeth plaque and tartar? I hv that some on the back side of my teeth.

Dentist, Gurgaon
Hello doctor. How to get rid of teeth plaque and tartar? I hv that some on the back side of my teeth.
Hello lybrate-user, this plaque and tartar is layer of deposited food acted upon by residential bacteria present in the mouth. Our saliva contains minerals that hardens this layer with time. Visit a dentist for professional cleaning of your teeth called scaling. This layer is removed in the procedure and you will be able appreciate the difference. But the treatment only is not sufficient, after the treatment, you need to follow strict oral hygiene habits like brushing twice a day specially at night after dinner, rinsing your mouth after every meal, flossing your teeth for removing deposited food from in between the teeth and also cleaning of tongue. Follow up is equally important to check yourself whether you are doing it right or not so visit a dentist every 6 months for regular dental check up.
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I am a 38 years old female and i am suffering from bad tooth ache. So what would you suggest me to do?

MDS - Periodontics
Dentist, Trichy
I am a 38 years old female and i am suffering from bad tooth ache. So what would you suggest me to do?
Severe might be due to pulpitis if you have enough tooth structure and non mobile you can go for root canal treatment once infected pulp tissue is removed under anesthesia pain subsides.
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I am 21 years old, I am having yellow teeth, how to get rid of that. please suggest me the treatment and how much it costs in india.

BDS
Dentist, Gurgaon
I am 21 years old, I am having yellow teeth, how to get rid of that. please suggest me the treatment and how much it ...
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade. The cost of this treatment in my clinic is approx 7000 rs.
26 people found this helpful
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